5554 followers

Follow

Follow

Follow

1/11

0 saved

1

Guide To aNon Toxic Kitchen

Part 1, everything linked in my store front🫶🏼 #nontoxic #nontoxiclifestyle #nontoxicswaps #nontoxickitchen

3/9 Edited to

Creating a non-toxic kitchen is not just a trend but a vital step towards a healthier lifestyle. From my personal journey, switching out common kitchen items that contain harmful chemicals made a significant difference in my household's wellbeing and peace of mind. One of the first changes I made was replacing plastic cutting boards with wooden and stainless steel options. Plastic often harbors bacteria and can release toxins, especially when scratched. Wood cutting boards, on the other hand, naturally inhibit bacterial growth and last long with proper care. Stainless steel is ideal for those seeking something easy to clean and durable. Water filtration is another crucial aspect. I learned that simple Brita filters don’t adequately remove all harmful contaminants. Investing in a reverse osmosis system with remineralization filters ensures that the water not only gets purified but also retains essential minerals for health. Products like the Berkey filter come highly recommended for families prioritizing clean water. When it comes to utensils and cookware, I made a conscious switch from plastic to wood and stainless steel. For cookware, cast iron and 18/0 stainless steel are non-toxic choices that also enhance the nutritional value of meals through trace iron supplementation. Cleaning products are often overlooked but vital in maintaining a non-toxic kitchen. I struggled with switching from popular brands like Dawn dish soap but found excellent non-toxic alternatives like Molly's Suds and Koala Eco Suds that are effective and gentle on the skin. Coffee and beverage prep also required attention since many commercial coffee makers use plastic parts that can harbor mold toxins. Moving to plastic-free coffee makers coupled with organic, mold-tested coffee grounds helped me enjoy coffee without the worry of contaminants. For storage, glass food containers eliminate the risk of chemicals leaching from plastic containers, especially when reheating food. Mixing bowls made from glass or stainless steel are equally safe and suitable for various kitchen tasks. Transitioning to a non-toxic kitchen is an evolving process that pays back with improved health and a cleaner environment at home. It's rewarding to know the products you use daily support your goal of living toxin-free.

Related posts

Your guide to become unrecognizable ✨🤍

Hi friends! 🍋 Sometimes all we need is a restart. Like find new habits, (good ones) and give it a try. If you feel you need to change, give this 1 month challenge a try. This guide is all about transformation. It’s about you being open to new perspectives and habits. We are talking a

7256 likes

The ultimate guide to viewing an apartment!

Have you finally found some promising apartments but haven’t seen them yet? Feeling unsure about what to do once you’re there for the viewing? Don’t stress; I’ve got you covered 😊Dive into my ultimate guide, filled with everything you need to have a successful viewing experience. 🏡✨ If you need

508 likes

A split image showing white headphones, a laptop with a yoga scene, and a pink ribbon on the left, and a person typing on a laptop with a coffee on the right. Text reads "That girl weekly reset" and "save this guide".

A checklist titled "beauty / self-care checklist" listing various self-care tasks like chemical exfoliation, scalp massage, and hair care, set against a background of pink-themed beauty products.

A checklist titled "wellness" and "productivity" outlining tasks like planning grocery lists, preparing meals, creating workout routines, organizing schedules, and managing tasks, set against a laptop with a yoga image.

✨Ultimate Year-End Glow-Up Guide✨

#bodytransformation #Lemon8Diary #healthylifestyle2024

1529 likes

A kitchen with dark wood cabinets and stainless steel appliances, overlaid with a teal rectangle featuring the title "SPRING CLEANING CHECKLIST ROOM BY ROOM GUIDE" in white text, decorated with yellow and red flowers.

A blurry kitchen background with a white overlay listing "Kitchen" cleaning tasks, including wiping cabinets, cleaning the backsplash, deep cleaning the oven, scrubbing the sink, cleaning the fridge, wiping countertops, and mopping floors.

A blurry living room background with a white overlay listing "Living Room" cleaning tasks, including dusting surfaces, washing pillow covers, vacuuming under furniture, wiping switches, cleaning windows, and freshening rugs.

Deep Cleaning Made Easy: Step-by-Step Guide 🧼

Spring cleaning season is here, and if you want a fresh, spotless home, this room-by-room deep cleaning checklist will keep you on track! Let’s break it down into manageable sections so your home feels brand new. Kitchen ✔ Wipe down all cabinets and handles ✔ Clean and degrease backsplash and

2837 likes

your guide to become unrecognizable

Here’s a detailed guide on how to become ✨unrecognizable ✨ in 3 months Post by @thamysenem #lemon8wellness

3258 likes

The perfect guide for your first apartment!

Did you just get a new apartment or are you currently in the process of finding one and feel stressed out because you don’t know what to get? Well I’m here to help! 😊 Here’s my guide to everything you need for your new apartment. #firstapartmentchecklist #apartmentinspo #healthylifestyle2024

3328 likes

step by step guide - deep clean your home 🏡🪴

Been putting off a deep clean? Do it now!!! You will thank yourself later. This room by room guide makes a deep clean much less intimidating. ❤️ #springcleaning #lemon8challenge #deepcleaning #deepclean #lemon8home @Lemon8 Home

5753 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.

A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.

An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.

How To Get A Summer Body (Step-by-Step Guide)

It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample

339 likes

✨Weekend Reset Guide ✨

If your home has been feeling a little too lived in lately, this checklist is the perfect way to bring it back to life. 🧹✨ From fresh bedding to sparkling countertops, breaking things down by room makes deep cleaning way less overwhelming. #cleaningmadeeasy #cleananddecorate #clean #deepc

1185 likes

Declutter your entire home - step by step guide📦

Decluttering your entire home sounds like a daunting thing to do, but it doesn’t have to be! I made this guide that can help you declutter your entire home in just 20 days 🗑️ Helpful tip - save & print this guide and put it somewhere you’ll see everyday! This way you don’t forget to do your

5170 likes

✨Thick The City Girl Guide to Growing 🍑

We getting thick ALL summer, baby! 🍑💦 No surgery, no shortcuts — just squats, protein, and a lil’ bit of delulu 😌✨ If you see me walking funny, mind your business… glutes growing! 😂💁🏽‍♀️ Here’s the glow-up formula I swear by: 1️⃣ Lift heavy, eat like you love yourself 2️⃣ Stay consistent, even

369 likes

Beginner’s Guide to Digital Planning 🎨

1. Top Apps The right app makes all the difference. ✨ GoodNotes is amazing for handwritten notes and planners—it’s like having a physical notebook but better! Notion 🧠 is perfect if you want an all-in-one workspace for organizing projects, to-do lists, and even meal plans. SmartPlanner 🗓️ keeps

277 likes

The BEST Beginner’s Guide to Weight Loss & The Gym

Starting your fitness journey can be intimidating—I get it. Walking into a gym full of machines, weights, and people who look like they’ve been working out for years can feel overwhelming. But trust me, you don’t need to know everything or feel completely confident to start making progress. You jus

885 likes

A little fresh flavor goes a long way. This guide breaks down simple pairings + what each herb actually brings to the table. No guesswork, just good food. Save it for the next time you’re staring at parsley like it’s cilantro. (Happens to the best of us) #simpleingredients #herbguide

475 likes

The Ultimate Guide to a Fresh Home🫧🧽

Good cleaning habits = a way less stressful home! ✨ These easy routines keep things fresh and organized without all the pressure! From quick daily tasks to those deeper weekly cleans, it’s all about getting into the habit. Save this or pin it up for a quick reference! 🌿 #cleaning #cleanres

1933 likes

The Lazy Girl’s Guide to an Organized Kitchen

The Lazy Girl’s Guide to an Organized Kitchen Because Functional Can Still Be Fabulous Let’s be real. You want a clean, Pinterest-worthy kitchen, but you also want to binge Netflix, scroll TikTok, and maybe nap. Same, girl. That’s why I’ve rounded up the absolute laziest kitchen organization

138 likes

Beginner Guide to Homesteading 🍅🥒🌽

Grow Your Own Food Start simple: • Container gardens: Tomatoes, peppers, lettuce, herbs (basil, rosemary, chives). • Raised beds: Perfect for beginners and easier to manage than in-ground rows. • Perennial plants: Blueberries, asparagus, and strawberries come back every year. • Compostin

564 likes

A plate featuring chicken skewers, a fresh salad with cucumbers, tomatoes, red onions, and feta cheese, alongside a portion of hummus, illustrating the Mediterranean Diet Beginner Guide.

This slide defines the Mediterranean Diet as a lifestyle, highlighting its health benefits like reducing heart disease risk and improving brain health, and noting it's ranked #1 overall.

This slide outlines the flexible eating pattern of the Mediterranean Diet, emphasizing whole foods, healthy fats, abundant vegetables, lean proteins, whole grains, and minimal red meat/sweets.

Mediterranean Diet Beginner Guide

Mediterranean Diet Beginner Guide 🌿 Curious about the Mediterranean Diet and how to make it part of your lifestyle? This post is for you. First Let’s clear something up — it’s not just about hummus and olive oil. The Mediterranean Diet is an evidence-based eating pattern ranked the # 1 he

705 likes

this is your ultimate self care guide! 💞

you guys, taking care of yourself is SO important. i know there’s a lot of wellness content out there telling you to do this, and be that - journaling, gratitude lists, ice baths, meditation, matcha, breathwork - the list goes on ✨ but the only list that really matters is YOURS. what does wellne

4721 likes

Non-Toxic Kitchen Swaps!

These are some great options for easy swaps you can make in your kitchen! • Wooden utensils and cutting boards are a great non-toxic option to switch to in your kitchen. Plastic utensils and cutting boards can leak microplastics into your food, which is really bad for you. • Stainless steel i

886 likes

the ultimate MONTHLY RESET GUIDE 📆

My monthly resets typically consist of 3 steps: CLEANING: I like to take 2-4 hours (ish) to deep clean my house. Personally, I primarily focus on cleaning surfaces (dusting, bathroom and kitchen counters), cleaning floors, and also tidying up. I love being able to start each new month with a cl

1522 likes

Toxic Free Kitchen Cleaning Products I Use! ✨

Few years ago I decided I wanted to use less harsh chemicals to clean my home. I made the swap little by little! Here’s what’s been working for me: Side note: yes I know these are not perfect but they are better options than the big brand main stuff we are used to. +Method products - counter

1422 likes

Becoming ✨Her✨: The Ultimate Guide for Femininity🌸

There is something undeniably magnetic about a woman who knows herself—who moves through the world with quiet confidence, an air of mystery, and an energy so intoxicating it lingers long after she’s gone. She doesn’t chase; she attracts. She doesn’t beg for attention; she commands it. She is felt b

1168 likes

Your guide to oils!

#oilsforthewin #oil #healthy

27 likes

Quick Guide to Indoor Plants 🌱

With so many great plants out there sometimes it can be overwhelming to decide where to start and where to place your plants. Here’s a quick guide to help you! & I’ll share another guide soon on how to take care of your plants. 🌱 #plantcare #plantsindoors #plantguide #herbalist #bl

365 likes

easy guide to kitchen scrap gardening 🥔🍠

regrowing veggies + fruits from a scraps & seeds is as fulfilling as it is rewarding!! it’s easy, sustainable, budget-friendly & fun ✨ here’s a cheat sheet for what you can regrow (and what you’ll actually get): 🌿 LEAFY TOPS (greens, not roots): carrots, beets, turnips, radishes, par

383 likes

Which Onion to use❓Here’s the quick guide!

Lately I realized… I have been using the WRONG onions for cooking!! I used to just grab whatever was on sale, but once I started paying attention, the difference in flavor (and even texture) actually changes the whole dish. Here’s my honest kitchen comparison of red, yellow, white onions and

43 likes

Sugar cookies: Step by step guide to..

Join us on the PRO-CHEF platform for more cooking tips! We have over 300 American recipes and kitchen hacks for free. In addition, we have provided recommendations on some kitchen essential tools and cookbooks for you to COOK LIKE A PRO🧑‍🍳 Here's a classic recipe for Sugar Cookies: ### I

116 likes

An aloe vera plant in the background with text emphasizing the importance of choosing non-toxic indoor plants for a safe home environment for families and pets. It introduces the guide to non-toxic varieties and their care.

Various houseplants in the background, including a Pothos, with text explaining the benefits of indoor plants while warning about common toxic varieties like Pothos and Peace Lilies for pets and children, as per ASPCA.

☠️🪴A Guide to Non-Toxic Plants for Your Home🪴☠️

🌿Incorporating non-toxic plants into your living space is a beautiful way to enhance your home while keeping it safe for everyone — including your beloved pets. 🌿With the right plant choices and care practices, you can create a vibrant indoor garden that not only looks stunning but is also a sanct

11 likes

From Toxic to Healthy: The Complete Relationship Transformation Guide

Transforming a toxic relationship into a healthy one - or breaking free from toxic patterns to create healthy ones - is one of the hardest but most important things you’ll ever do. It requires complete honesty about your patterns, courage to change what isn’t working, and commitment to doing the in

133 likes

non toxic kitchen swaps

A lot of products we use on a daily basis contain endocrine disruptors & toxins that can collectively imbalance hormones! here are some easy swaps to avoid microplastics, fragrance, & toxins: wood cutting boards > plastic cutting boards wood kitchen utensil’s > plastic &

1050 likes

A top-down view of a wooden countertop filled with numerous clear plastic meal prep containers, each holding different cooked meals like chicken, vegetables, rice, pasta, and tortillas, ready for the week.

A nutritional chart titled 'EAT MORE - EAT SOME - EAT LESS Fats Edition,' categorizing various fats with corresponding icons, such as olive oil and avocado in 'EAT MORE,' flax oil and dark chocolate in 'EAT SOME,' and butter and corn oil in 'EAT LESS.'

A nutritional chart titled 'EAT MORE - EAT SOME - EAT LESS Protein Edition,' categorizing different protein sources with icons, including eggs and chicken in 'EAT MORE,' medium lean meats and tofu in 'EAT SOME,' and fried meats and protein bars in 'EAT LESS.'

✨ Beginners Guide to Meal Prep ✨

I know long blogs are scary to look at and to be completely honest, if I see something that looks like this blog does- I usually skip it. However, I try to write in a way to keep you engaged and my mind jumps from one place to the other when I am writing so it will most definitely not be boring lol

113 likes

A flat lay shows whole and cut potatoes, rosemary, garlic, and small stones on a wooden board and burlap. Two lit candles are in the background. The image features text 'ENERGY WORK WITH POTATOES how to guide' and 'www.snowmoontwins.com', with 'Lemon8 @snowmoonmeg' at the bottom.

🥔 Energy Work With Potatoes: how to guide

Potatoes are one of the most overlooked tools in kitchen witchcraft and folk magic. Because they grow underground, potatoes carry strong earth energy, making them powerful for grounding, protection, and stabilizing overwhelming emotions. Spiritually, potatoes are connected to root chakra ener

6 likes

Ball python care guide

I am no expert, but this is basic ball python care & experience. If you have any other questions feel free to comment 🖤 #ballpython #ballpythonmom #lemon8bookclub #Lemon8Diary #reptilecare

207 likes

🍋 Lemons in Energy Work : How to guide

Lemons have long been used in energy work as tools for cleansing, protection, and energetic reset. Their sharp, bright energy is associated with clearing stagnant emotions, refreshing spaces, and helping you release what no longer belongs in your energy field. If your space feels heavy, your

12 likes

New York cheesecake: Step by step guide to...

Join us on the PRO-CHEF platform for more cooking tips! We have over 300 American recipes and kitchen hacks for free. In addition, we have provided recommendations on some kitchen essential tools and cookbooks for you to COOK LIKE A PRO🧑‍🍳 Here's a detailed recipe for making a classic New Y

125 likes

Fudge: Step by step guide to

Join us on the PRO-CHEF platform for more cooking tips! We have over 300 American recipes and kitchen hacks for free. In addition, we have provided recommendations on some kitchen essential tools and cookbooks for you to COOK LIKE A PRO🧑‍🍳 Here's a classic recipe for rich and creamy Fudge:

36 likes

A jar of honey with a dipper, honeycomb, and amber-colored crystals on a wooden board, surrounded by lit candles and herbs. The image features text overlays 'ENERGY WORK WITH HONEY how to guide' and 'Lemon8 @snowmoonmeg', illustrating spiritual practices with honey.

🍯 Energy Work With Honey : how to guide

Honey has been used in spiritual practices and folk magic for centuries. It is most commonly associated with sweetening energy, attracting love, strengthening relationships, and drawing positive opportunities. Because honey is naturally created through collective effort and preservation, it symb

14 likes

✨ The Ultimate Guide to a Sparkling Kitchen! ✨

***NOT MY PHOTO*** Tired of dealing with a cluttered, greasy kitchen? Transform your space into a spotless, inviting oasis with a simple, daily routine. A little effort each day can keep your kitchen feeling fresh and organized, while weekly and monthly touch-ups bring that lasting sparkle. 🧽✨

289 likes

A dog on a boat with a yellow and brown text overlay that reads "FREE TELL ALL GUIDE To Find Out if someone is cheating on you," featuring a red siren emoji. The image includes Lemon8 branding.

A pink graphic titled "CHECKING INSTAGRAM" provides step-by-step instructions for checking messages, likes, comments, and downloading user data on Instagram. The graphic features a pink bow and Lemon8 branding.

A pink graphic titled "CHECKING FACEBOOK" provides step-by-step instructions for checking messages, likes, comments, videos, and downloading user data on Facebook. The graphic features a pink bow and Lemon8 branding.

FREE TELL ALL GUIDE TOXIC✨ EDITION

Want to check a phone thoroughly? This will be the only post you ever need to save a step by step guide for EVERY SINGLE SOCIAL MEDIA. Got a gut feeling? Need proof to leave? I got you. If you can think of anything I need to add LET ME KNOW AND COMMENT BELOW. Love you all 🩷💅 #toxic #toxicrel

145 likes

An image overlayed with the title "KITCHEN CLEANING ROUTINES DAILY | WEEKLY | MONTHLY" against a blurred background of a kitchen interior, introducing a comprehensive cleaning guide.

A blurred kitchen background with an overlay listing the "DAILY ROUTINE" tasks, including clearing counters, washing dishes, cleaning the sink, wiping the stovetop and microwave, sweeping, and taking out trash.

A blurred kitchen background with an overlay detailing the "WEEKLY ROUTINE" tasks, such as cleaning appliances, deep cleaning the sink, wiping cabinet doors, mopping the floor, and emptying the fridge.

Daily to Monthly Kitchen Clean-Up Guide 🫧✨

🧼✨ Ultimate Kitchen Clean-Up Routine! ✨🧽 Keep your kitchen sparkling clean with this easy, breezy routine! Whether it’s daily tidying, weekly deep cleans, or a monthly refresh, I’ve got you covered! 🍽️✨ Daily Must-Dos: 🕒 ✔️ Clear those counters ✔️ Wash & put away dishes ✔️ Shine the

178 likes

A GUIDE to starting your craft 🧚🏽‍♀️

Hey there! 🫧 So today I thought I’d share some tips on how to start your witchcraft journey, or rather some advice I’d give to a beginner witch just starting out. Remember that witchcraft is a spiritual practice not a religion. You can make your own code of ethics and do your practice as you

132 likes

Whoopie pies: Step by step guide to...

Join us on the PRO-CHEF platform for more cooking tips! We have over 300 American recipes and kitchen hacks for free. In addition, we have provided recommendations on some kitchen essential tools and cookbooks for you to COOK LIKE A PRO🧑‍🍳 Here's a classic recipe for Whoopie Pies: ### In

29 likes

A kitchen sink with a metal rack and a green sponge, featuring the title '2026 HOME RESET: The Ultimate Decluttering Guide for a Fresh Start' in yellow and white text overlay.

The inside of a refrigerator with various food items and drinks, including Califia Farms and Del Monte products. An overlay reads 'Kitchen Edition' and lists items to throw out if not used in 6 months.

A cluttered cabinet under a sink filled with various bathroom products like sprays, bottles, and cotton swabs. An overlay reads 'Bathroom Edition' and lists items to discard if expired or crusty.

Room-by-Room Declutter Guide for a Cleaner Home ✅

New Year honesty? 80% of the mess is just stuff nobody uses, nobody likes, and nobody even remembers buying. Here’s exactly what I’m throwing OUT and you should too 👇🏽 Slide 1: Kitchen Edition If you haven’t used it in 6 months: • That air fryer… OUT • That random gadget… OUT • Duplicate ut

510 likes

A beach scene with text overlaying the sky and ocean, listing "Media I've consumed this past week instead of doomscrolling" and categories like Podcasts, YouTube videos, and Substack, promoting intentional consumption.

A beach scene with an overlay of a social media post from Jenna O'Brien about "Feeling! Magazine" with an illustration of fish. Text below describes finding inspiration for a more joyful life.

A beach scene with an overlay of a Substack article titled "why time felt slower when we were kids (and how to get it back)" by Yana Yuhai. Text below expresses enjoyment of the read.

A guide into a slow life still on social media

Here are some of my favorite forms of media I’ve consumed lately, feel free to save for if / when you’re trying to scroll more intentionally 🫶🏼 I have been trying more than ever lately to live more intentionally. To scroll more intentionally. To be more intentionally present - in convers

165 likes

Non-toxic kitchen

Non-toxic kitchen. changes don't happen to be overnight or all at once, but every change adds up to a non toxic lifestyle. #homestead #homesteading

54 likes

✨ Kitchen Maintenance 101 🍴🤍

Keeping your kitchen in tip-top shape doesn’t just make cooking more enjoyable; it also extends the life of your appliances and surfaces! Here’s your ultimate guide to maintaining and cleaning your kitchen essentials. 🧼✨ 1. Stovetop Care 🍳 ▪️Daily: Wipe down your stovetop after each use with a

648 likes

Lazy Ways to an Organized Kitchen (Pt.1)

Here’s your ultra-lazy (but genius!) kitchen organization guide—minimal effort, maximum results. Just grab a few cheap tools and let the hacks do the work for you! #KitchenHacks #HomeHacks #KitchenOrganization #LazyOrganization #MinimalEffort #LowMaintenance #Declutter #OrganizedLiv

553 likes

See more