two things i do every single day for hair growth that

nobody talks about. no biotin. no hair gummies. not even

close.

— mason pearson brush —

the way most people brush their hair is doing nothing

for growth. a mason pearson brush with boar bristles

does something completely different — it physically

moves the sebum your scalp produces all the way down

the hair shaft to the tips.

your scalp oil is not something to wash away. it's your

hair's natural conditioner and it contains the exact

lipids your hair shaft needs to stay strong, flexible,

and full. when it sits only at the root and never reaches

the mid-shaft or ends, those sections dry out, break,

and thin.

brushing from root to tip distributes that oil the way

it's designed to travel. it also mechanically stimulates

blood flow to the scalp — and blood flow is how your

follicles get the oxygen and minerals they need to

actually produce hair.

100 strokes a day sounds excessive until your hair starts

changing. not sponsored. just what i do every morning.

— niacin zinc salve — cell by nutrition detective —

this is the thing i haven't seen anyone else talking about.

nicotinic acid applied topically to the hairline causes

direct vasodilation — it opens the blood vessels right

at the follicle level. that's the flush mechanism working

locally instead of systemically. more blood at the follicle

means more oxygen, more zinc, more of the exact nutrients

that determine whether a follicle stays in growth phase

or starts shedding.

zinc chelate in the salve directly displaces copper at

the follicle level. copper excess is one of the primary

drivers of follicle miniaturization — the process where

hair gradually gets finer and shorter over each growth

cycle until it stops growing entirely. zinc blocks that

process at the root.

i apply it along my hairline every day. the combination

of topical nicotinic acid and zinc working directly at

the follicle — rather than trying to get there through

digestion and circulation — is something i haven't seen

replicated in anything else on the market.

not sponsored. just what's in my routine every single day.

hair growth happens at the follicle level. follicles need

blood flow and the right mineral environment. these two

things address both directly — one mechanically, one

biochemically.

everything behind why this works is inside opus. taylorloveshealth.org.

not medical advice. always work with your doctor.

#hairgrowth #hairloss #hairthinning #healthtok #antiaging

4/26 Edited to

... Read moreFrom personal experience, I can vouch that integrating a Mason Pearson brush into your hair care routine really changes how your hair feels and grows over time. Unlike typical brushing, its boar bristles effectively pull the scalp's natural sebum down the hair shaft, which not only nourishes the hair but also prevents dryness and breakage at the ends. At first, 100 strokes might seem too much, but I noticed that my hair became shinier and less prone to split ends after consistent use for a few weeks. Additionally, topical application of niacin zinc salve has proven to be a game-changer in supporting my hairline. The niacin (nicotinic acid) induces vasodilation at the follicle level, enhancing blood flow and nutrient delivery right where it matters. I often feel a mild warm flush during application, which reassures me that the product is working to stimulate my follicles directly. Zinc’s role in displacing copper and preventing follicle miniaturization is something most hair loss treatments overlook. Combining these two steps in my daily regimen addresses hair growth mechanisms both mechanically and biochemically. The brush supports healthy oil distribution and scalp stimulation, while the salve provides essential nutrients and blocks negative influences like excess copper and high DHT levels. This holistic approach to hair care has helped me maintain thicker, healthier hair without relying on supplements or pharmaceuticals. Consistency is key—it's all about supporting the natural cycle of hair growth and follicle health over time. If you're struggling with hair thinning or looking for natural ways to boost hair vitality, this routine might be worth trying. Remember that individual results vary, and it’s important to consult with a healthcare provider if you have serious concerns. But from what I've experienced, these two underrated techniques can complement any hair care regimen effectively.

Related posts

Things I no longer buy from the store
Do not let homemade recipes like this intimidate you!!! This is the first bread recipe I ever tried and it NEVER fails! You would not believe how soft and yummy it is! And not to mention so EASY! and this recipe makes not one but two loaves! 😉 #homesteadingforbeginners #breadforbeginn
Madi 🌼🤍

Madi 🌼🤍

4918 likes

A couple in a hospital bed holding their newborn baby, with text overlay "TWO Things I Did Differently During My Second Pregnancy," introducing the article's topic.
A pregnant woman in gym attire taking a mirror selfie, illustrating her commitment to working out until 34 weeks pregnant as a preparation for labor.
A bottle of "Gentle Birth Tincture" with text describing its use for a shorter labor and delivery, noting the baby was born less than two hours after water broke.
TWO Things Different My Second Pregnancy
I was induced with my first, in labor for 21 hours, 4th degree tear, body was NOT prepared for labor & delivery. I was determined to not let that happen with my second baby. I knew I wanted to go without an epidural this time and needed to find ways to make labor & delivery as fast as possi
agoody

agoody

2004 likes

A person's hand with manicured nails rests on a pink Bible with 'HOLY BIBLE' on the cover, accompanied by the text 'talk to God'.
An open Bible with handwritten notes, featuring the text 'Nothing will ever amount to the peace He gives me. My hiding place'.
A setup for morning devotions with an open Bible, a laptop displaying text, a notebook, and a drink, with the text 'morning devotions'.
PRAYER CHANGES THINGS 🙏🏾 🌸 talk to God✨📖
TY ♡

TY ♡

7037 likes

Things I’m doing to prepare for nursing schooL
Hey guys! Some of my school supplies finally came in sooo here’s a haul of part one of things I got for nursing school. If you have any questions on what I’m gonna be using certain things for let me know! I will explain! #nursingstudentlife #nursingstudent #nursingschool #schoolsupplies #c
Dajee Haskins

Dajee Haskins

3233 likes

A freshly baked loaf of bread rests in a clear glass baking dish on a stovetop. The image features the text 'Easiest Bread Recipe Ever!'.
Various ingredients for bread are shown: a flour container, salt, yeast, and a measuring cup with warm water. Text lists '3 cups of flour, 2 teaspoons of salt, 2 teaspoons of yeast, 1 & 1/2 cups warm water'.
A white bowl contains dry ingredients like flour, salt, and yeast, ready for mixing. The text 'Mix Dry Ingredients' is overlaid on the image.
Easiest Bread Recipe Ever!
I’ve been baking this bread pretty consistently now and it’s great! Pretty foolproof, I don’t consider myself a “baker”. I’m sure you can modify this to meet your needs. I did fail the first time or two I tried, but I’ve worked out the kinks now! My family and I are working on slowly becoming m
Meghan

Meghan

201 likes

An iPad with a pink case and an Apple Pencil rests on a textured surface, displaying a digital book. Overlay text reads 'HOW I ANNOTATE digital books ON MY IPAD', illustrating the topic of digital book annotation.
An iPad shows the Apple App Store with the 'Bookmory - reading tracker' app page open, highlighting its features and 4.9-star rating. Overlay text instructs to 'download bookmory' and mentions using Notability and Bookmory.
An iPad screen displays a book on the left and the Notability app on the right in split view, showing text about 'ADHD 2.0'. Overlay text says 'open 'split view' on your iPad' and points to 'notability'.
a bookworms guide to annotation | part two
annotating books helps you engage more with what you're reading. it boosts your understanding, makes you think more deeply, and lets you keep a personal record of your thoughts and ideas. i really love the quotes feature in the bookmory app. it lets me easily highlight and save my favorite p
E D E N ◡̈

E D E N ◡̈

239 likes

Things I've Crocheted Part 1.(Plus Tutorial Links)
1.) One of the first things I ever crafted. -https://youtu.be/N_41Y2vH6eA?feature=shared 2.) SUPER soft and cuddly. -https://yourcrochet.com/amigurumi-ice-cream-snail-free-crochet-pattern/ 3.) Mario Kart fan for LIFE!! 😎 -https://youtu.be/l2aSqZKPVI8?feature=shared 4.) I seriously want
Muse_W.

Muse_W.

13 likes

Best scent combo ever!✨🫧
People always ask me how I keep my home smelling so fresh and clean and the secret is…. These two very affordable products! I bought these two at target and they seem to be the only ones that stay smelling fresh for DAYS!✨🤍 🫧magnolia bergamot room spray $6.99 🫧febreze extra strength fabric refr
Paige 🤎🕊️🧸🪞

Paige 🤎🕊️🧸🪞

620 likes

The weirdest grocery store ever! Omega Mart
Find this at Area15 in Las Vegas! Omega Mart by Meow Wolf is ridiculously crazy with the strangest things on the shelves (that you can actually buy!) but the coolest part is the maze that’s through a hidden freezer door. #meowwolfpartner #meowwolf #omegamart #lasvegas
Lindsay Stewart

Lindsay Stewart

6640 likes

A close-up of an open Bible page showing Matthew 6:33 highlighted in blue, which reads, 'Keep on, then, seeking first the Kingdom and his righteousness, and all these other things will be added to you.' Matthew 7:1-4 is also visible on the page.
Two Scriptures I am Meditating on Today 🌺
What scripture is on your mind today? ☁️🤍 #bible #christian #study #jw #jehovah
ThatJWGirly7203

ThatJWGirly7203

30 likes

A hand holds a stack of books on a blue textured background, with text overlayed: "a fantasy trilogy EVERY ONE needs to read." Black dragon silhouettes frame the top and bottom corners.
Three books from "The Licanius Trilogy" by James Islington are displayed vertically. Text highlights the series as being "for fans of: Lord of the Rings, quest fantasies, unique magic systems, multi-POVs, Skyrim."
Three books from "The Licanius Trilogy" are arranged on a blue textured surface. Overlays indicate book titles, page counts (602, 716, 880), and descriptions like "high fantasy, sci-fi elements, adventure filled."
the BEST fantasy series no one EVER talks about 👀👀
I just finished this series a couple days ago and i NEEEEED to talk about it. This is The Licanius Trilogy by James Islington and it is PHENOMENAL!! It is a high fantasy, adventure-filled, science fiction series spanning three (pretty chunky) books, with a fantastic cast of characters and incre
molly

molly

532 likes

Toddler Standing? Do These Two Things Right Away!
My toddlers and I rarely leave the house, and when we do, it's usually to visit family or friends—places where they can run around freely without any issues. But I recently realized that when we do venture out in public, we might have a problem! They’re starting to reject their stroller, which
Modern Mom | Shannon

Modern Mom | Shannon

33 likes

Best cookies ever!?
Let’s talk about Gideon’s Bakehouse! There’s only two locations at the moment both in the Orlando area the most famous one inside Disney property at Disney Springs and the other one in East End Market, Orlando. I’ve only ever been to the one at Disney because is the closest to me so let’s talk ab
IvannaCarolina

IvannaCarolina

934 likes

A black motorcycle with a red and black helmet on its seat, parked outdoors. The image introduces the topic: "Things I've Learned in One Year of Riding a Motorcycle."
Two motorcycles in a dealership, one black with a "SOLD" tag hanging from its handlebar. The text emphasizes buying a motorcycle within one's budget and skill level.
An interior view of a motorcycle gear store, displaying various jackets, gloves, and apparel. The text advises new riders to buy appropriate safety gear.
Things I’ve Learned as a New Motorcycle Rider
1) Buy a motorcycle that a) won’t break the bank and b) is something that you feel comfortable riding on. You might see some newer riders buying a Ducati for $32K (unlikely, but it’s happened), or you might see a new rider going for a Yamaha R1 or a bike that exceeds anything beyond 700CC.
ℬℯ𝓁𝓁𝒶𝒹ℴ𝓃𝓃𝒶 🖤

ℬℯ𝓁𝓁𝒶𝒹ℴ𝓃𝓃𝒶 🖤

14 likes

BEST side hustle ever. (Not surveys) 💀
I can’t express my love for DoorDash enough. Here’s how my husband and I stay financially stable at 18, and have some fun money leftover! What works personally for us, is that all his paycheck money goes into savings, aside for the week’s gas money. I’m a stay at home wife and a student! Wit
Shay

Shay

67 likes

Non-Traditional Things We Did At Our Wedding 💍
My husband and I are two very untraditional people and we really wanted to show that in our wedding day to make it TRULY about us. We both could not be happier with the decisions we made. 🤍 Bridesmaid Dresses: I LOVE adding color to my daily life so of course my wedding day had to reflect that.
lexi schmeltz ✨

lexi schmeltz ✨

297 likes

Miscarriage/Infertility Advice: Part Two ♡
In my last post, I shared with you five things you should say to someone with a hurting heart, specifically someone facing miscarriage or infertility. In this post, I wanted to share two things you should give someone with a hurting heart, specifically someone facing miscarriage or infertility.
Mirthful Mama

Mirthful Mama

3 likes

A woman with dark hair is shown writing with a blue pencil. The image has a text overlay that reads "IMPRESS YOUR MANAGER WITH THESE 2 EASY THINGS", introducing the topic of the post.
A woman with dark hair is looking at a laptop screen. The text overlay states "1. Create a reporting dashboard so easy yet so many teams lack them", highlighting the first tip for impressing a manager.
A woman with reddish-brown hair is looking intently at a laptop, resting her chin on her hand. The text overlay reads "2. Document standard operation procedures", presenting the second tip.
TWO EASY THINGS THAT IMPRESS YOUR MANAGER 👩🏻‍💻
Two things I do at almost every job because it's SO EASY, so helpful to the team, and looks so impressive to the manager. (Surprisingly, most teams don't have either of these even though they're very much essential to the foundation of a team/role...): 1. Create a report of some kind
Jane 🦧

Jane 🦧

12 likes

Bookish Things I Love
There are so many things I love being a reader, but here is a small list of things I love as a reader. Partly as a way of showing off some things from my collection. 📚Playlists- this one is from Still Beating by Jennifer Hartmann. I haven’t read this book yet, but looking forward to listening t
Amanda Courtney

Amanda Courtney

219 likes

(Part Two) 👇🏻
*not my photo* Okay, let’s get right into it- 1. Any time something bad happens and you get through it, any time you work hard for something you want or need, Christians will insist that you only did it by god’s grace, that you only got that far by his blessing. This is so incredibly dismissiv
Bea🍉

Bea🍉

585 likes

A tablet displays a Spotify interface with various playlists, including one titled "A SPOTIFY PLAYLIST for everything." A drink is in the foreground, and the background shows an indoor setting. White heart doodles are overlaid.
A Spotify playlist screen titled "entering a diff decade" by ashley <3, featuring tracks like "Maneater" and "Wake Me Up Before You Go-Go." Handwritten text says "POV: you were born in the wrong decade."
A Spotify playlist screen titled "reading playlist w no lyrics" by ccashley, showing instrumental tracks like "Return to Versailles." A book is in the background, and handwritten text says "Pov: reading in peace."
a spotify playlist for everything pt. two
#music #spotify #spotifyplaylist #imjustagirl #myplaylist #musicrecommendation #romanticizeyourlife spotify profile: ccashley
ashley

ashley

426 likes

things i've learned in my relationship 👩‍❤️‍💋‍👨
long post pt. 2, if youn wanna read, KEEP SCROLLING 😘 - from my last post, i said i was gonna talk ab some things that i've learned. so from my personal experience, i'm gonna give some tips for a successful relationship - 1. (for my believers) seek God together. Pray together. go to chu
kay ᥫ᭡

kay ᥫ᭡

142 likes

A flat lay shows "The Happy Ever After Playlist" by Abby Jimenez, rated 5/5, alongside "Yours Truly." The scene includes a small plant, beads, and a woven basket on a white blanket, with "My Honest BOOK REVIEW" text overlay.
A book review image features the quote "This was just a season, and there's beauty in all seasons. Even if you are looking forward to the next one" overlaid on a background with books and decorative items.
A book review image displays the quote "I would notice you in a crowd of a million" overlaid on a background featuring books, including "The Happy Ever After Playlist," and decorative elements.
𝗧𝗵𝗲 𝗛𝗮𝗽𝗽𝘆 𝗘𝘃𝗲𝗿 𝗔𝗳𝘁𝗲𝗿 𝗣𝗹𝗮𝘆𝗹𝗶𝘀𝘁 🎶🎤🥁🎸| Abby Jimenez 

“𝒴𝑜𝓊 𝒸𝒶𝓃’𝓉 𝒸𝑜𝓃𝓉𝓇𝑜𝓁 𝓉𝒽𝑒 𝒷𝒶𝒹 𝓉𝒽𝒾𝓃𝑔𝓈 𝓉𝒽𝒶𝓉 𝒽𝒶𝓅𝓅𝑒𝓃 𝓉𝑜 𝓎𝑜𝓊. 𝒜𝓁𝓁 𝓎𝑜𝓊 𝒸𝒶𝓃 𝒹𝑜 𝒾𝓈 𝒹𝑒𝒸𝒾𝒹𝑒 𝒽𝑜𝓌 𝓂𝓊𝒸𝒽 𝑜𝒻 𝓎𝑜𝓊 𝓎𝑜𝓊’𝓇𝑒 𝑔𝑜𝒾𝓃𝑔 𝓉𝑜 𝓁𝑒𝓉 𝓉𝒽𝑒𝓂 𝓉𝒶𝓀𝑒.” SYNOPSIS: “Two years after losing her fiancé, Sloan Monroe still can’t seem to get her life back on track. But one trouble-making pup with a “take me home” look in his
Iliana Valencia

Iliana Valencia

8 likes

Things I Stopped Doing for My Mental Peace ✨
Good morning, cousins! 💕 Let me say this—nobody is going to love you like you can. So if you’ve been waiting for the perfect moment to start putting yourself first, this is it. I talk about self-care a lot, but let’s be real—it’s not just about skincare and spa days. Real self-care means protecting
Vasharee | Beauty For The Busy

Vasharee | Beauty For The Busy

220 likes

A hand holds a stylus over an iPad displaying digital notes on linear algebra, including RREF, Gaussian Elimination, and matrix examples. The screen shows detailed mathematical concepts and calculations, illustrating effective digital note-taking for studying.
A spiral-bound notebook with handwritten notes on programming project modules, structs, and lists. The notes are color-coded with different pens and a blue highlighter, demonstrating the use of color for organization and highlighting key points.
An iPad displaying digital notes on Bernoulli trials, probability mass functions, and binomial calculator functions. The notes include formulas, definitions, and a bar chart, showcasing the use of visual aids for better understanding complex concepts.
Take The BEST Notes Ever!
Taking good notes isn’t just about writing things down—it’s about turning them into a tool that makes studying easier and actually enjoyable. Here are three simple ways to level up your note-taking game and make your notes pop! First, color-code your notes. This isn’t just about making them pret
CompSkyy

CompSkyy

213 likes

Things I’m Doing To Become A Better Woman pt.4 🌸
Welcome back to my glow up series. If this is your first time coming across my page, I create content on how to glow up & become the best version of yourself. There’s obviously no special “recipe” on becoming the best version of yourself. You know yourself the best. These are simply a fe
DeeRenae

DeeRenae

63 likes

A light brown and orange tabby cat sits with its eyes closed, basking in warm sunlight. The text overlay reads 'THINKS I WISH TO HAVE IN A RELATIONSHIP'.
A collage of four images showing handwritten letters, stacks of envelopes tied with ribbon, and a rose. The central text reads 'Write letters to the person you love'.
A four-panel collage depicting a man carrying a woman, offering a flower, tying a shoe, and carrying a woman in the snow. The text overlay says 'he's a gentleman'.
Things i wish to have in a relationship
#lemon8diarychallenge I'll post a part two later and know these are not my requirements in a relationship these are just things I think are cute and wish to do
DailyObsessions

DailyObsessions

8 likes

A person looks out a window at a snowy sunset scene, with a brown overlay featuring the title "7 THINGS YOU CAN THANK GOD FOR RIGHT NOW" and decorative hearts.
A person looks out a window at a snowy sunset, with a brown overlay displaying "THANK YOU JESUS, FOR THE GIFT OF ANOTHER DAY." and the Bible verse Psalm 118:24.
A person looks out a window at a snowy sunset, with a brown overlay displaying "THANK YOU LORD, FOR OPENING DOORS AND GUIDING ME TOWARD NEW PATHS." and the Bible verse Proverbs 3:6.
7 Things You Can Thank God For Right Now 🙌🏼
life can get so chaotic that we often forget just how incredibly favored we are by God! if you've ever felt this way, trust me - you are not aloneeee 🥹 so i put together a few quick prayers of gratitude you can say throughout your day as a reminder to slow down and appreciate the blessings that
Val 🩷

Val 🩷

77 likes

See more