Happy 4 months!

I have always struggled to lose weight my entire life and have dealt with binge eating since I can remember. I always thought I’d stay stuck in a body I believed wasn’t my full potential…until one day i said “ENOUGH IS ENOUGH”. Hope these tips help you and your fitness/weightloss journey, as it did

It’s all about consistency. At first it hurt so much, hip thrust used to kill me the most with cable kickbacks as well, only doing 5lb for one and 10lb for the other. Now I’m at 30-35 with hip thrust in that particular machine because it burns more then the two weights balanced on each side. Cable

* my apartment is fully furnished now these are all pics from when I first moved in* 🌟First, I am so blessed and grateful to have my apartment and just having my own space to share with my son. All the emotions of getting your own place can be so confusing because why do I feel lonely but so happy

we are now 4 months into this twin life & honestly i don’t think the girls have any complaints. they’re going thru some sort of cluster feeding & have developed major social skills over the last month. their smile is priceless. these little girls are truly the definition of night & day

Aggressive restriction can be difficult for most. Sometimes it can even be a little dangerous. During my weight loss I made sure to still indulge in things that made me happy. I still got Starbucks, went out to eat, had a morning matcha. I did it all in moderation. Moderation is the key to a succes

I have been dedicated to enhancing and sculpting my glute muscles. Initially, I assessed my gluteal shape, identifying it as resembling a heart shape. Subsequently, I tailored my workout regimen to target exercises specifically suited to my gluteal shape, with a particular emphasis on augmenting th

Not only 4 months old but momma gets to celebrate 4 full months of breastfeeding me sweet girl 🥹❄️ #christmasbaby #4monthsofgrowth #breastfeeding

#Lemon8Scrapbook heyyy im back with an official update and pics of my retwist. i go my locs interlocked but no style. im pretty happy with the look but now im debating on what to do to clean them up. maybe instant locs like with a crotchet needle? any suggestions? #locjourney #retwistwithme

𝐓𝐞𝐚! - Why drinking warm tea is beneficial for weight loss • Helps with digestion • Helps with hydration 𝐊𝐞𝐭𝐨! - “Do you only eat salads” • No! You can eat most things! -Things you “can’t” have while on a keto diet • Wheat : bread, wheat flower. •Noodles : You can have egg noodles

I’m just happy to be one of the mail club girlies 😌 I have learned SO much already! Let me know if yall want me to share. I think one of the most important things is to just be yourself, and don’t hide who you are / what you like to create. Be authentic, and the people who get it, they’ll get it! ❤

7 Months with you 🤎 #7monthsold #boymom #easter2025 #easter

After six months of daily use for gaming and media, I’ve had the chance to test the ROG Ally in a variety of settings. If you're thinking about getting one, here’s a breakdown of what it excels at and where it might fall short: 🖤 Pros: -Strong performance for a handheld, easily handles AA

SAVE THIS! Ultimate Baby Activity Guide 👶 Month by Month Development Play 0-3 MONTHS: Welcome to the World! 🌱 ⭐️ Tummy time champion ⭐️ Face-to-face smiles ⭐️ Black & white cards ⭐️ Gentle music time Pro tip: Short sessions = Happy baby! 4-6 MONTHS: Ready to Explore! 🎈 ⭐️ Reach &

Happy 5 Months Baby! #baby #fyp #viraltiktok

#healthyhabitshappylife #healthiswealth💪🏾 #embracehealth #Lemon8

It’s crazy to say I have a 4 month old daughter. It still feels like yesterday I was meeting you for the first time. Watching you grow and change these past few months has been such a surreal feeling. The way you admire things I never thought to admire. The excitement of seeing something new for th

today is my six month anniversary of marriage with my husband! the past six months have been the best months of my life and i’m so lucky to be married to the man of my dreams. here are a few of the tips i’ve learned over the past six months (and before) that help keep us happy, healthy, and hum

#gettoknowme

#lemon #babyaesthetic #girlystyle #Lemon8Diary

14 months ago I brought you home and you were my first ever bottle baby! Since the day I brought your tiny soul home you’ve been my best friend ever since! I love you so much baby boy!❤️🥰🥳