Your mindset has to be ready for the blessings your about to carry God is preparing you for a new season #dailyprayer🙏🏽 #godisworking #affrimations #morningmotivation

I have been reading through this book for a year now (it is a short read, but it recommends you to stop throughout the read) and I have learned so much about PCOS. I was diagnosed with it at 16 but was never given any information about how to help it besides lose weight and take drugs. This book ha

As women there is such a big stigma around stomach issues, and I’ve personally experienced them!! My bf and I are together 24/7 and when I told him my doctor gave me this I wanted to throw up even though I knew he would be happy to support me🥲 women never speak about stomach habits openly even thou

#embracevulnerability #healthylifestyle #love #mentalhealthawareness #selfcare

Nobody told me I was building a brand. More followers. More views. More likes. I believed that once I reached a certain number everything would magically fall into place. But that's not what happened. The creators making money weren't always the creators with the biggest audiences. T

boost your fertility naturally with these nutritious drinks—sip your way to a healthier and happier you! okra water recipe: rinsed+ chopped okra + water (pineapple juice or cranberry juice can be added as a sweetener) rinse your okra and chop them into small chunks add them to a glass of

#FaithAndCreativity | Listen First Most negotiations fail because no one is actually listening. Everyone is preparing their rebuttal. Few are absorbing what was said. Listening is not weakness. It’s positioning. When people feel heard, defenses lower. When defenses lower, movement

Teaching toddlers to listen is not about controlling them. It is about teaching communication, emotional regulation, safety, cooperation, and trust — one small moment at a time. And honestly? Toddlers are still learning: • impulse control • emotional regulation • language • transitions

What I Wish I Knew When I First Started Working Out 💭💪 When I first stepped into the gym, I had NO idea what I was doing. I’d go through the motions, trying to push myself, but ended up feeling lost, frustrated, and sometimes even injured. Now, with time and research, I wish I could go back and

Clove has been used for centuries in traditional medicine and cooking due to its numerous health benefits. Here are some key advantages of using clove: 1. Oral Health • Has antibacterial properties that help fight cavities and bad breath • Used in toothache relief due to its

#lifecoach #life #mindset #empowerment #positivevibes

You might not even realize that you are in a narcissistic relationship. Do you often feel like your partner is love-bombing, gaslighting, and doing controlling tactics? It’s not all in your head... The first step in breaking free is understanding that the love you’ve been seeking from them

#motivationdaily #BetterMe #successhabits

If you don’t want your dog to ONLY listen when treats are out or when they know training is in session, hide the treats, putting them in small containers everywhere and train, grabbing them from “out of nowhere” when necessary and train in other areas of the house, NOT just the living room everyday

I told a friend I was looking for a book to listen to for my mini road trip. I was wanted something fun & entertaining but also kid friendly bc kids pick up on everything even when we think they aren’t paying attention. This is what was recommended & I’m thoroughly enjoying it. I listened t

I’m going to say this louder for people in the back…. You do NOT need to be an influencer to do this. You don’t need thousands of followers. You don’t need to be a social media expert. Heck you don’t even have to LIKE social media in general. There’s a misconception that you have to be an in

✨Night pumps are essential during the first three months of breastfeeding, and here’s why: ✨Higher Prolactin Levels at Night: 💫During the night, your body produces higher levels of prolactin, the hormone responsible for milk production. This means that your milk supply tends to be higher during