Sorry this took me so long guys I haven’t been on here much but here’s everything I’ve done since January. And I’d love to answer any other questions and remember the key is not so much over working your self in the gym but making sure you eat enough and hit your daily protein goal btw I only worko

Unlock the magic of your iPhone with these 5 hidden hacks! ✨ From simplifying your alarms to making Siri your personal assistant, these tips will make your everyday life so much easier. Which one are you excited to try? 💡 Swipe through and let me know your favorite! 👇 #lemon8partner #TechTip

some thrillers to add to your tbr 📚📖 📚 normal women by ainslie hogarth 📚 the island by adrian mckinty 📚 the chain by adrian mckinty 📚 first born by will dean 📚 local woman missing by mary kubica #lemon8bookclub #lemon8bookchallenge #book #books #bookstagram #booktok #bookaes

I'm thrilled to have successfully made soft pretzels for the first time - they turned out adorable and scrumptious. Being able to surprise my dad with his favorite game day snack whenever I want is incredibly meaningful to me. ⭐️Overall rating: 5/5: Add this to your Game Day Food List 🥨Ho

My dad has so much faith in me. He genuinely believes I’m smart enough to casually enjoy 500-page nonfiction deep dives… and honestly, that’s sweet. But real talk?? Every time he hands me one of his “favorites,” it’s a full-on boss battle between my brain and my will to live 😭 Here’s how i

hey y’all! this book was so incredibly good and shocking and sad and i loved it so much, i thought id share my favorite quotes from it with you!! i highly reccomend this book and finished it so so fast! #bookquotes #ifonlyihadtoldher #education #lemon8bookclub #lemon8partner

#1girl10obsessions

right now i’m a full time student with a part time job and it kills me. i have no money and no time and id do anything to be able to quit my job and focus on school. i have so many scars and bruises from work and my body is so done with constantly being on. i dont sleep enough and overall my mental

(Caption this, my personality is a quiet storm, I can’t tell you if I’ll make it rain or it’ll just cause mass hysteria because of the thunder capping cheeks that’s going on) #explore #bodytransformation #amphoreus

I swear I'll come up with anything just to keep from having to walk with stuff in my hands. And it's funny because whenever people see me doing this their reaction is usually something to do with me being a great packer🧳/hiker🧗🏾‍♀️/survivalist🏕️. Or they'll even comment that I'l

these are all the supplements that i use on a daily basis. as someone who suffers with ulcerative colitis (autoimmune IBD) i am very careful about the supplements i put into my body. i avoid things with unnecessary fillers & dyes because they’re really just not good for you. if you’ve been look

Have you seen these new items at the Target dollar spot? 🎯👀 If you weren’t able to find the glass ribbed tumbler at Walmart- head to Target because they have them now and for $5! 👍 Other stuff I found: +milk frother 🥛 +glass stackable cups +batter dispenser (pancakes!) 🥞 +glass canister

🤍i honestly dont know if id be able to only play 3 games forever ✨theres so many good games but these are the ones id choose and the reasons 🎮 stardew valley ꩜ so many hours of gameplay ꩜ the pixel aesthetic ꩜ many mods available 🎮 sims 4 ꩜ a classic ꩜ only would choose if mods were

#therapyideas # sooo I’ve taken a class on this & have done several other things buuut it’s so easy to become down nowadays. I’ve included some things I do & some I don’t but may help you! 1: HUGE thing that helps is just to get outside. It doesn’t matter what you’re doing or where y