Sorry this took me so long guys I haven’t been on here much but here’s everything I’ve done since January. And I’d love to answer any other questions and remember the key is not so much over working your self in the gym but making sure you eat enough and hit your daily protein goal btw I only worko

My dad has so much faith in me. He genuinely believes I’m smart enough to casually enjoy 500-page nonfiction deep dives… and honestly, that’s sweet. But real talk?? Every time he hands me one of his “favorites,” it’s a full-on boss battle between my brain and my will to live 😭 Here’s how i

Unlock the magic of your iPhone with these 5 hidden hacks! ✨ From simplifying your alarms to making Siri your personal assistant, these tips will make your everyday life so much easier. Which one are you excited to try? 💡 Swipe through and let me know your favorite! 👇 #lemon8partner #TechTip

Ladies, real Men do exist. I’m tired of other girls (keyword girls) trying to say they’re isn’t any “real men” out here in the world. HELLOOO!!!?? Whoever you attract and go for, is what you are going to get! Be strong and open-minded. Now I may have come out to strong but it needs to go through yo

Have you seen these new items at the Target dollar spot? 🎯👀 If you weren’t able to find the glass ribbed tumbler at Walmart- head to Target because they have them now and for $5! 👍 Other stuff I found: +milk frother 🥛 +glass stackable cups +batter dispenser (pancakes!) 🥞 +glass canister

#china #travel #vacation #beautiful #aesthetic

How cute is this little bookstore? It’s called Corner book store and it’s a branch off from the local library where you can find AMAZING deals on ALL kinds of book. They sale books that are no longer able to be checked out at the library and all donations as well for a GREAT price. I’ll share I g

these are all the supplements that i use on a daily basis. as someone who suffers with ulcerative colitis (autoimmune IBD) i am very careful about the supplements i put into my body. i avoid things with unnecessary fillers & dyes because they’re really just not good for you. if you’ve been look

#1girl10obsessions

#noahkahan #healing #sober #heal #grow

Hello everyone! I hope you enjoyed this story. It carry a touch of sadness, reflecting my personal experiences. If you have any questions, feel free to leave them in the comment section—I’ll make sure to answer every one of them. As someone who values my fans and followers, I never leave you hangin

#wedorecover #recoveryjourney #soproudofmyself #letsgo if I can do anyone can do it I never in my life thought I’d be able to get it together I’m 37 years old been using opiates since I was 12 I’ve finally almost made it to a year for the 1 st time ever take it easy we do recover never gi

🤍i honestly dont know if id be able to only play 3 games forever ✨theres so many good games but these are the ones id choose and the reasons 🎮 stardew valley ꩜ so many hours of gameplay ꩜ the pixel aesthetic ꩜ many mods available 🎮 sims 4 ꩜ a classic ꩜ only would choose if mods were