Sorry this took me so long guys I haven’t been on here much but here’s everything I’ve done since January. And I’d love to answer any other questions and remember the key is not so much over working your self in the gym but making sure you eat enough and hit your daily protein goal btw I only worko

#noahkahan #healing #sober #heal #grow

Ladies, real Men do exist. I’m tired of other girls (keyword girls) trying to say they’re isn’t any “real men” out here in the world. HELLOOO!!!?? Whoever you attract and go for, is what you are going to get! Be strong and open-minded. Now I may have come out to strong but it needs to go through yo

Unlock the magic of your iPhone with these 5 hidden hacks! ✨ From simplifying your alarms to making Siri your personal assistant, these tips will make your everyday life so much easier. Which one are you excited to try? 💡 Swipe through and let me know your favorite! 👇 #lemon8partner #TechTip

Have you seen these new items at the Target dollar spot? 🎯👀 If you weren’t able to find the glass ribbed tumbler at Walmart- head to Target because they have them now and for $5! 👍 Other stuff I found: +milk frother 🥛 +glass stackable cups +batter dispenser (pancakes!) 🥞 +glass canister

My dad has so much faith in me. He genuinely believes I’m smart enough to casually enjoy 500-page nonfiction deep dives… and honestly, that’s sweet. But real talk?? Every time he hands me one of his “favorites,” it’s a full-on boss battle between my brain and my will to live 😭 Here’s how i

The Boys of Tommen series by Chloe Walsh was my favorite romance series of 2024. And possibly my favorite romance series of all time! The size of these books does deter some people from reading them, but don’t let it discourage you. They fly by! After finishing these five books, I feel like ther

#1girl10obsessions

Trust me, I know because I did it! DARK MATTER is one of my all time favorite thrillers and it is a little sci-fi too. Get ready for a wild ride and think Schrodinger's cat. THE SILENT PATIENT really does live up to its hype. That was a twist I never saw coming. Go into this one blind.

these are all the supplements that i use on a daily basis. as someone who suffers with ulcerative colitis (autoimmune IBD) i am very careful about the supplements i put into my body. i avoid things with unnecessary fillers & dyes because they’re really just not good for you. if you’ve been look

Hello everyone! I hope you enjoyed this story. It carry a touch of sadness, reflecting my personal experiences. If you have any questions, feel free to leave them in the comment section—I’ll make sure to answer every one of them. As someone who values my fans and followers, I never leave you hangin

📍 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧 𝟏: Guatemala 🗺️ 𝐃𝐞𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧: I absolutely LOOOOOOOVE Guatemala!!! Your money definitely goes far. For one week, you’re able to spend less than $300. There’s sooo many activities and places to stay from Antigua to Lake Atitlan. 💸 𝐏𝐫𝐢𝐜𝐞 𝐑𝐚𝐧𝐠𝐞: $1 USD = 7.80 Guatemalan Quetzals ⭐️ 𝐑𝐚

How cute is this little bookstore? It’s called Corner book store and it’s a branch off from the local library where you can find AMAZING deals on ALL kinds of book. They sale books that are no longer able to be checked out at the library and all donations as well for a GREAT price. I’ll share I g