How I cook my Fried Boneless Chicken Thighs

Carrollton
2025/6/12 Edited to

... Read moreFried boneless chicken thighs are a favorite for many home cooks due to their tenderness and flavor. When preparing this dish, it's essential to wash the chicken thoroughly with lemon juice and water to enhance its freshness. Using spices like Tony's Creole seasoning, paprika, onion powder, and garlic powder adds a distinctive flavor profile that stands out. For an extra crunchy texture, mix flour and cornstarch as the batter, and season it with dried parsley and additional Creole seasoning. The addition of brown mustard and hot sauce to the marinade elevates the taste even further. After seasoning, ensure the chicken thighs are well-coated before frying them to achieve the golden-brown crispiness. This dish pairs well with sides like coleslaw or roasted vegetables, making it perfect for gatherings or family dinners. Enjoy your homemade fried boneless chicken thighs with your favorite dipping sauces for a delightful culinary experience!

12 comments

Lisa Cobbs's images
Lisa Cobbs

Yum really a good cut for fried chicken 💯❤️

Lisa Cobbs's images
Lisa Cobbs

❤️

Related posts

Chicken tacos
Tacos are not just for Tuesdays I can literally eat tacos every single day of the week!! These chicken tacos are so delicious and so easy to make it comes together in no time. You can use homemade guacamole which I already have it posted on my page or store bought guacamole like I did today. —I
Emanskitchen

Emanskitchen

2813 likes

Orange Chicken
Crispy golden chicken bites tossed in a sticky-sweet orange glaze with a citrusy punch—better than takeout and ready in minutes! Ingredients 🛒 1.5 lbs boneless chicken thighs or breasts, cut into chunks 1/2 cup cornstarch 1/2 cup flour 2 eggs, beaten Salt & pepper Vegetable oil for fry
foodandrecipes

foodandrecipes

159 likes

Juicy Chicken Thighs with Mushrooms 🍗🍄✨ 👉 Full step-by-step guide in the slides
👩‍🍳 Ingredients • Chicken thighs (boneless, diced) • Mushrooms (sliced) • Garlic (minced) • Light soy sauce • Oyster sauce • Cooking wine • Cornstarch • Black pepper 📝 Steps 1. Dice chicken thighs, marinate with soy sauce, cooking wine, cornstarch, and black pepper for 20 mins.
A's daily

A's daily

259 likes

Homemade Chipotle Chicken Bowls
Sharing a healthy and high-protein chipotle chicken bowl recipe for your next meal prep or weeknight dinner! Buying one of these bowls at Chipotle would be almost $20. I made 5 of them at home in 90 minutes with $29 of ingredients, which comes out to $5.80 per bowl. If I can do it, so can you. Enjo
Matt Santos

Matt Santos

18.6K likes

Homemade Chipotle Chicken Bowls
Homemade Chipotle Chicken Bowls 🍗🍚🌶️ Showing you all how to make these chipotle bowls with double chicken for less than $4.25 per bowl! Meanwhile, getting them at Chipotle would cost $15 each. I was able to do all of the grocery shopping within 20 minutes, and all of the ingredients were worth $
Matt Santos

Matt Santos

14.9K likes

Crock Pot Chicken Pot Pie
Ingredients 2 lbs boneless, skinless chicken breasts, or thighs 2 (10.5 oz) cans cream of chicken soup 2 (10.5 oz) cans cream of celery soup 12 oz frozen mixed vegetables 2 teaspoons garlic powder, divided 2 teaspoons onion powder, divided 2 teaspoons black pepper, divided 1 (16.3 oz) can h
Rainey Mitchell

Rainey Mitchell

4938 likes

Chicken and Rice Bowls
Chicken and Rice Bowls 🍗🍚 Spicy Seasoned Chicken with Cilantro Lime Rice Sharing this healthy and high-protein meal prep recipe for you all! This came together in about an hour, and this is an easy and flavorful meal prep to fit into your rotation. At only $3.60 and 64g of protein per meal,
Matt Santos

Matt Santos

45.3K likes

Garlic Lemon Herb Chicken and Sweet Potato Bowls
Sharing a healthy, high-protein, and flavorful recipe for your next meal prep or easy dinner! It’s a simple and reliable combination of affordable and clean ingredients that you can throw together in less than an hour. Enjoy! Servings: 5 Serving Size: 135g roasted potatoes, 75g sautéed green b
Matt Santos

Matt Santos

18.9K likes

A close-up of a Street Corn Chicken Rice Bowl featuring white rice, grilled chicken pieces, and vibrant street corn. The dish is garnished with fresh cilantro and a creamy sauce. Text overlay reads "Tabitha It's so nice to meet you in Lemon8" and "Lemon8 @mommyanddaughter813".
Street Corn Chicken Rice Bowl
Ingredients: For the Chicken: 1.5 lbs (about 4) boneless, skinless chicken breasts or thighs 2 tablespoons olive oil 2 tablespoons lime juice 2 teaspoons chili powder 1 teaspoon ground cumin 1 teaspoon smoked paprika 1/2 teaspoon garlic powder 1/2 teaspoon onion powder Salt and black pe
Tabitha

Tabitha

2830 likes

Cooked bacon-wrapped chicken thighs, seasoned with spices, in a baking dish. The text "Easy Bacon Wrapped Chicken Thighs" is overlaid, indicating the recipe.
Raw boneless, skinless chicken thighs, individually wrapped with strips of bacon, neatly arranged in a white ceramic baking dish, ready for seasoning.
Raw bacon-wrapped chicken thighs in a white ceramic baking dish, generously covered with a brown spice mixture, prepared for baking.
Bacon 🥓 chicken thighs
Bored with chicken but it’s the only thing in your freezer? This is the perfect recipe to shake things up. You will need: - 8 boneless, skinless chicken thighs - 8 slices of bacon - 2 tablespoons of brown sugar - 1 teaspoon of paprika - 1 teaspoon of oregano - 1/2 teaspoon of salt T
Briana 🌸

Briana 🌸

595 likes

Homemade Chipotle Chicken Bowls
Making chipotle chicken bowls with double meat at home! Buying the same exact bowl at Chipotle costs more than $14. I made five bowls for less than $4 each (not including the oil and spices I already have at home). Eating lunch out is perfectly fine on occasion! But, I want to show you all that
Matt Santos

Matt Santos

9742 likes

Lemon Butter Parmesan Chicken / Chicken Spiedini
Lemon Butter Parmesan Chicken / Chicken Spiedini Recipe What do you call this? All recipes are found at www.ameliaisnotachef.com Printable recipe link also in bio Ingredients Chicken & Marinade * 3-4 lbs Boneless Chicken Thighs, cut into 1 inch cubes (You can sub chicken breast)
ameliaisnotachef

ameliaisnotachef

3086 likes

Bourbon Chicken with Broccoli
Bourbon Chicken with Broccoli Ingredients: For the Chicken 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces 1 tablespoon vegetable oil 2 tablespoons cornstarch Salt and pepper to taste For the Bourbon Sauce: 1/4 cup bourbon 1/2 cup soy sauce 1/4 cup brown sugar 1
Flavor Fusion

Flavor Fusion

1680 likes

Chipotle Chicken Bowls
Chipotle Chicken and Rice Bowls 🍗🍚🌶️ Servings: 5 Serving Size: 150g rice, 100g corn and beans, 75g peppers and onions, 200g chicken Macros per Serving: 720 cal, 64g P, 70g C, 26g F Price per Serving: $5.00 Estimated Active Cook Time: 90 minutes Chipotle Chicken 🍗 -3 lbs chicken thig
Matt Santos

Matt Santos

10.4K likes

Chicken and potatoes with red rice and salad
Make dinner with me (Pov yesterday’s dinner) chicken and potatoes, red rice and a simple delicious chopped salad. For the chicken you can use any cuts you want, I used boneless skinless chicken thighs, you can use breasts, bone in chicken thighs, chicken leg quarters or just cut up a whole chicken.
Emanskitchen

Emanskitchen

2199 likes

A close-up of healthy chicken fried rice in a clear container, featuring rice, chicken pieces, peas, carrots, and scrambled eggs. The text 'HEALTHY CHICKEN FRIED RICE' is at the top, and a white arrow graphic points to the food. 'Lemon8' and a username are visible at the bottom.
Healthy Chicken Fried Rice
Have you ever had the craving for hibachi chicken fried rice, and you don’t want all the calories? This is the recipe for you! Ingredients: -boneless skinless chicken tenders (seasoned to taste and grilled. I grilled my chicken on my ninja grill). -1 frozen bag of cauliflower rice -1 frozen
St6phanieJN2024

St6phanieJN2024

1564 likes

Korean Fried Chicken Sliders
Korean fried Chicken Sliders - Me and my family been craving Korean fried chicken for weeks they kept bugging me to make it and I did. All that time they did been begging for me to make it. They could’ve already been had some, but I truly appreciate that they waited. ———————— 350F for 2 min r
SavageKitchen

SavageKitchen

4242 likes

Orzo Pasta,hot honey Chicken thighs and broccolini
Orzo Pasta, hot honey boneless Chicken and broccolini Seasoning for chicken Garlic Onion Thyme Creole seasoning Chicken bouillon Paprika Minced garlic Cumin Salt Black pepper Green seasoning Broccolini seasoning Salt Pepper Garlic powder Trader Joe’s Crunchy Onion R
Living Well By Nicki

Living Well By Nicki

5329 likes

Chicken Fried Rice
A quick and delicious recipe that incorporates leftover ingredients, Asian flavors, and your own creativity. I highlight the basic skills and techniques of making a fried rice while leaving it flexible for your own interpretation. Enjoy! Servings: 4 Macros per Serving: 417 cal, 25g P, 55g C, 1
Matt Santos

Matt Santos

3161 likes

Chipotle Chicken
Chipotle Chicken Recipe 3lbs Boneless & Skinless Chicken Thighs 1 7oz can Chiptole Peppers 1 cup of water 1 packet of Sazón 4 Garlic Cloves Juice from 1 lime Ground Cumin, Chili Powder, Garlic Powder, Onion Powder, Dried Oregano, Salt & Pepper Pour chipotle sauce over chicken a
Anthony James

Anthony James

1292 likes

Chicken Potato Bowls and Pineapple Mango Salad
Chicken and Potato Bowls with Pineapple Mango Cucumber Salad 🍗🥔🍍🥭 Servings: 4 Serving Size: 100g potatoes, 250g chicken, 150g salad, 2 tbs sauce Macros per Serving: 716 cal, 69g P, 38g C, 32g F Price per Serving: $6.00 Estimated Cook Time: 45 min Seasoned Roasted Chicken 🍗 Ingredie
Matt Santos

Matt Santos

1939 likes

Chicken Bacon Ranch Potato bake
Making a cozy chicken bacon ranch potato bake because Mom needs an easy win tonight 🤍 🛒Ingredients • 5 chicken thighs (boneless or bone-in, either works) • 5 potatoes, diced • 1 packet ranch seasoning • 6 strips of bacon • 1 pack shredded cheese (2 cups or so) • Salt & pepper (to taste
Jamies_cozymomlife

Jamies_cozymomlife

1937 likes

Homemade Chicken & Shrimp Hibachi Bowl 🍤🍚
Homemade Chicken & Shrimp Hibachi Bowl 🍤🍚 This homemade takeout bowl brings that hibachi-style dinner magic to your table—simple, saucy, and seriously satisfying. 📝 Ingredients : 1 ½ lb boneless, skinless chicken thighs (or breasts), sliced thin 1 lb large shrimp, peeled & devei
Cook by her 🧑‍🍳 👨‍🍳

Cook by her 🧑‍🍳 👨‍🍳

280 likes

Homemade Chipotle Chicken Bowls
Making bowls with double meat and double guac. Buying the same exact bowl at Chipotle costs more than $20. I made five bowls for less than $6 each. Enjoy! Chipotle Chicken 🍗🌶️ Ingredients: -3 lbs chicken thighs, boneless and skinless -1 can of chipotle peppers in adobo sauce -3 tbs avoc
Matt Santos

Matt Santos

20.5K likes

A hand holds a black meal prep container with teriyaki chicken, white rice, and sautéed zucchini and onions, garnished with sesame seeds and green onions, with other prepared containers in the background.
Five black meal prep containers are shown, each filled with a base of white rice, ready for further assembly.
Five black meal prep containers are arranged, each containing white rice topped with sautéed zucchini and onions.
🍱 Teriyaki Chicken Meal Prep
This Teriyaki Chicken meal prep is definitely staying in rotation! It gave me total hibachi vibes, but was super easy, quick, and affordable to make at home. Here’s how I did it: 1. Marinate boneless skinless chicken thighs in teriyaki sauce and let it sit for a few hours. 2.
🌺 JILIENNE 🌴

🌺 JILIENNE 🌴

2729 likes

Chicken Shawarma Bowls
Sharing a flavorful and colorful recipe for your next meal prep! Back in the kitchen with my sous chef and having a lot of fun. Enjoy! Servings: 4 Serving Size: 125g rice, 150g chicken, 100g salad, 1 tbs sauce Macros per Serving: 550 cal, 43g P, 40g C, 23g F Price per Serving: $5.00 Estim
Matt Santos

Matt Santos

1626 likes

A wooden platter holds several Teriyaki Chicken Lettuce Wraps, each filled with caramelized chicken, shredded carrots, and red bell pepper, topped with green onions and sesame seeds. A small bowl of dipping sauce is in the background.
🥬🍗 Teriyaki Chicken Lettuce Wraps 🥢🌿
🥬🍗 Teriyaki Chicken Lettuce Wraps 🥢🌿 Servings: 4 🍽️ Prep Time: 10 minutes ⏱️ Marinating Time: 20 minutes ⏳ Cooking Time: 15 minutes 🔥 Total Time: 45 minutes ⏲️ 📝 Ingredients: For the Chicken: 1 lb boneless, skinless chicken thighs, diced 🍗 3 tablespoons soy sauce 🥢 2 t
Mel Landry

Mel Landry

1368 likes

Spicy Lemon Pepper Chicken
Continuing my recipe series where I show you all my favorite chicken recipes! This is one of the easiest yet most flavorful chicken recipes I know! It’s the perfect recipe for dinner or meal prep, and you can have it ready in 30 minutes. I make it right on the stove top, but you can do it in the ai
Matt Santos

Matt Santos

1345 likes

The Chicken Dinner I Can’t Stop Making 🤤
If you’re looking for an easy week night dinner recipe, this is it. The chicken marinates while you prep everything else, the sauce comes together in a blender in minutes, and the rice practically cooks itself. Simple ingredients, minimal effort, and BIG flavor. Ingredients Chicken Marinade
simply_sarah_marie

simply_sarah_marie

522 likes

Street Corn Chicken Rice Bowl
A delicious and flavorful rice bowl topped with juicy chicken, creamy street corn, and zesty toppings. Ingredients: For the Chicken: - 4 chicken thighs, boneless and skinless - 1 tbsp lime juice - 1 tbsp avocado oil - 1 tsp chili powder - 1 tsp cumin powder - 1/2 tsp garlic
IzzyLemon87

IzzyLemon87

1884 likes

Herb Butter Chicken Thighs with Creamy Mash & Roas
Herb Butter Chicken Thighs with Creamy Mash & Roasted Carrots 🍗🥕 this saucy comfort dinner bursts with juicy flavor, creamy texture, and ultimate cozy vibes — the perfect weeknight meal idea everyone will crave 📝 Ingredients: *For the Herb Butter Chicken Thighs: 2 bone-in or boneless skin
foodandrecipes

foodandrecipes

168 likes

Crock Pot Creamy Lemon Garlic Butter Chicken ❤️
Ingredients: •6-8 boneless skinless chicken breasts or thighs (I advise not using breasts or thighs with skin. If made with the skin the skin can make it very soggy & rubbery!) •1/3 cup low sodium chicken broth •2 teaspoons chicken bouillon •Juice of one lemon •Zest of half a lemon – sl
Carrie Lamison

Carrie Lamison

1530 likes

A clear glass meal prep container holds baked chicken thighs and pilaf rice, topped with a savory herb sauce. The image features "meal prep" and "Baked Chicken Thighs w/ Pilaf Rice" text overlays, along with decorative stars and lines, and "Lemon8 @taylorelissa" at the bottom.
Baked Chicken Thighs w/ Pilaf Rice
This isn’t my recipe at all and I measured my seasoning by heart. I found this on Instagram a year or so ago and never stopped making it. This recipe was made by @/themoodyfoody on instagram. her (themoodyfoody) recipe: 1/4 cup of parsley 1/4 cup of honey 1/ cup of lemon juice (freshly s
Taylor

Taylor

2017 likes

A black crockpot filled with creamy Crockpot Chicken Bacon Ranch Pasta, featuring rotini pasta, shredded chicken, and crispy bacon bits on top. The dish is ready to be served.
Crockpot Chicken Bacon Ranch Pasta
Chicken Breast - 1 pound of chicken breast cubed boneless, skinless chicken. You can also use thighs if desired. Garlic Powder - ½ teaspoon of garlic powder. Onion Powder - ½ teaspoon of onion powder or use an onion powder substitute. Paprika - ½ teaspoon of paprika or use a paprika substitute.
BethanyZ

BethanyZ

3229 likes

French Onion Boneless Chicken Thighs
French Onion Boneless Chicken Thighs Seasoning used for chicken Onion powder Garlic powder Paprika Pepper Lemon pepper Garlic salt 1/2 onion 1 package of French onion (from box) 1 1/2 cup chicken or beef broth Cornstarch Got this recipe from @Kayla Berman Thank you thi
Gourmetlashay

Gourmetlashay

1878 likes

Shredded honey garlic chicken in a slow cooker liner, ready to be served. The chicken is coated in a rich, glossy sauce, with the text 'Slow Cooker Honey Garlic Chicken' overlaid.
Two raw chicken breasts are placed in a slow cooker lined with a plastic bag, ready for the next step in the recipe.
A clear glass bowl contains the mixed honey garlic sauce ingredients, including soy sauce, honey, ketchup, minced garlic, and red pepper flakes, with a whisk resting on the side.
Slow Cooker Honey Garlic Chicken
This meal was so good that my husband is already asking me to make it again Ingredients: • 2 lbs boneless chicken breast or thighs For the sauce • 1/3 cup soy sauce • 1/3 cup honey • 1/3 cup ketchup • 6 garlic cloves (minced) • 1 tsp fresh ginger (grated) • 1 pinch crushed red pe
Kaylan Gailmard

Kaylan Gailmard

1202 likes

PANDA EXPRESS COPYCAT ORANGE CHICKEN RECIPE
Total Time: 35 mins Prep Time: 20 min Cook Time: 15 min Ingredients for 8 servings CHICKEN 2 lb boneless, skinless chicken thighs 1 tablespoon salt 1 teaspoon white pepper 1 cup cornstarch 3 cups flour 1 egg 1 ½ cups water 2 tablespoons oil 6 cups oil, for frying ORANGE SAUCE
Lemon8er

Lemon8er

311 likes

High Protein Crispy Garlic Chicken Fried Rice🍗🍚🔥
High Protein Crispy Garlic Chicken Fried Rice🍗🍚🔥 There’s no reason to eat bland meal preps! Taking chicken & rice to the next level! Incredibly simple & easy to make, packed with flavour and with great macros🤌🏽 Macros Per Serving (5 Total) 592 Calories | 48g Protein | 53g Carbs | 2
Aesthetic Food & Places To Go!

Aesthetic Food & Places To Go!

825 likes

The cover of Snoop Dogg's cookbook, 'From Crook to Cook,' featuring Snoop Dogg holding a bowl of food, with the handwritten text 'My Fav Recipes' overlaid.
An open page from the 'From Crook to Cook' cookbook, displaying the recipe for 'Get That Bread Sub' with ingredients and instructions, but no image of the finished dish.
An open page from the 'From Crook to Cook' cookbook, showing the recipe for 'Tha Next Level Salmon' with ingredients and cooking steps for salmon and green beans.
My Favorite Recipes - From Crook To Cook
hey guys!! a few of y’all asked me where i got my cookbook after my post yesterday, i got it on amazon! it is also available in most bookstores. :)) even MORE of you asked me if there’s any good recipes in here, so i figured i’d share a few of my favorites with you! these all have been a hit
dani ◡̈

dani ◡̈

719 likes

A plate of grilled chicken thighs with visible char marks, served alongside vibrant yellow saffron rice garnished with herbs, a fresh avocado salad, and halved cherry tomatoes, creating a colorful and appetizing meal.
Grilled Chicken Thighs with Avocado Tomato Salad &
🍗🍅🥑🍚 Grilled Chicken Thighs with Avocado Tomato Salad & Saffron Rice 🍽️ Servings: 4 ⏱️ Prep Time: 25 minutes 🔥 Cook Time: 25 minutes 🌿 Total Time: ~50 minutes 📝 Ingredients 🍗 For the Grilled Chicken Thighs: 1½ lbs (about 6) boneless, skinless chicken thighs 2 tbsp olive oil 1½ tsp
foodandrecipes

foodandrecipes

18 likes

AIR FRYER FRIED CHICKEN THIGHS:
These Air Fryer Fried Chicken thighs are the perfect weeknight meal. They only take 20 minutes in the air fryer and are super easy to make! The whole family loves these and they can be eaten in so many different ways! Hope you love these! Tag me if you make these Air Fryer Fried Chicken Thighs
DayamifromMiami

DayamifromMiami

331 likes

Buttermilk fried crispy chicken sandwich🍔
Buttermilk Fried Crispy Chicken Sandwich For the crispy fried chicken: • 2 lb boneless, skinless chicken thighs Wet batter: 1. 1 cup buttermilk 2. Salt to taste 3. 1 tsp paprika powder 4. ⅓ cup hot sauce 5. 1 tbsp garlic powder 6. 1 tsp black pepper Dry batter: 1. 2
weekendwhiskkitchen

weekendwhiskkitchen

175 likes

Creamy Garlic Chicken Thighs 🍗🍋
Creamy garlic chicken thighs are a comforting one-pan meal featuring tender, juicy chicken enveloped in a rich, velvety sauce infused with garlic. Ingredients Chicken: ☑️boneless skinless chicken thighs ☑️seasoned salt, onion/garlic powder, paprika ☑️black pepper, italian seasoning
Riauna R.

Riauna R.

305 likes

Honey Soy Chicken Thighs 🍯 🐔 👉 Full step-by-step recipe in the slides!
👩‍🍳 Ingredients (Tip: Juicy, caramelized, and ready in 20 minutes — perfect after work!) • Boneless chicken thighs • Ginger, scallions • Cooking wine • Light soy sauce • Oyster sauce • Dark soy sauce (a little) • Honey • Salt, black pepper 📝 Steps 1. Marinate chicken with cook
A's daily

A's daily

45 likes

Chicken thighs marinades you might want to try
Chicken thighs marinades you might want to try. Chipotle Chicken Marinade: 1-1.5 lb boneless chicken thighs 2 tablespoons olive oil 2 teaspoons adobo sauce (from a can of chipotle peppers) ½ teaspoon paprika 2 teaspoons brown sugar 2 cloves garlic minced ¼ teaspoon salt Honey Mustard
Andrea J

Andrea J

444 likes

Teriyaki chicken
Prep Time 5 min Cooks Time 20 min ⭐️Overall rating: /5:⭐️⭐️⭐️⭐️⭐️ 4 boneless skinless chicken breasts, cubed 1 Tbsp. olive oil 1/2 cup low sodium soy sauce 1/2 cup water 3 Tbsp. packed light brown sugar 2 Tbsp. rice vinegar 1/2 tsp. sesame oil (optional) 1 tsp. ground ginger 2 tsp.
Landon Major

Landon Major

658 likes

•Crispy Chilli Chicken•
Ingredients: Chicken: • 500g boneless chicken thighs, cut into bite-sized pieces • 1 egg, beaten • 2 tablespoons soy sauce • 1/2 cup cornstarch • Salt and pepper to taste • Oil for frying Chilli Sauce: • 2 tablespoons oil • 3 cloves garlic, minced • 1 inch ginger, finely chopped • 2 spr
Shanya Blue

Shanya Blue

412 likes

Sweet & Sour Chicken Recipe
#sweetandsourchicken #sweetandsourrecipe #chickendish #sweetandsour #ChineseSweetAndSourChicken Sweet and Sour Chicken Recipe | Simple and Easy Sweet and Sour Chicken Recipe Ingredients: For the chicken: 300 grams boneless, skinless chicken thighs or breast, cut in 1-inch chu
Isabelle Katherene

Isabelle Katherene

411 likes

Bourbon street chicken dinner ideas
#fyp #fypシ゚viral #bourbonchicken #dinneridea #lemon8foodie #foodoflemon8 #trythis #easydinneridea #foodbudget #deliciousfood Ingredients: 1 lb (450g) boneless, skinless chicken thighs (or breasts), cut into bite-sized pieces 2 tbsp olive oil (or vegetable oil) 1/4 cup soy sauce 1/
antonia

antonia

848 likes

GLP-1 Friendly Fast Honey Garlic Chicken Thighs
Time: 12–15 minutes Ingredients Chicken 1 lb boneless, skinless chicken thighs 1 tsp olive oil or avocado oil ½ tsp salt ½ tsp garlic powder Black pepper Sauce 1 tbsp honey 1 tbsp low-sodium soy sauce or coconut aminos 1 tbsp water 1 tsp rice vinegar or lemon juice 1–2 garlic c
GLPbase

GLPbase

2 likes

See more