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A woman in black workout attire takes a mirror selfie in a gym, with overlay text stating "Screenshots that every gym girlie needs saved to their phone." The gym floor has yellow markings.
A detailed workout plan is listed, covering Day 1 (Hip Abductions, RDLS, Hip Thrust, Step Ups, Bulgarian Split Squats, Cable Kickbacks), Day 2 (Back & Biceps & Core), Day 3 (Quad Focused), and Day 4 (Chest, Shoulder, Triceps), along with core exercises and workout order.
An infographic titled "Pre-Workout Snacks" suggests different food options based on time before a workout: 3-4 hours before (e.g., potatoes, salmon), 1-2 hours before (e.g., pita, hummus), and 0-1 hours before (e.g., granola bar, banana).
You’re gonna want to SAVE this!
Save for later Ladies 🫶🏾🩷💪🏾 #fitover40 #tipsforfitnessjourney #womenwholiftweights #blackgymgirls
ArtinaMarie

ArtinaMarie

1906 likes

Always thinking how to make money
Even on vacation I’m working on what content to create and such ! Anyone else do the same? 😆
Isabel Diez

Isabel Diez

1 like

hey yall! its gunner here…im thinking of maybe di
🍏🧷🏛️Gunner🏛️🧷🍏

🍏🧷🏛️Gunner🏛️🧷🍏

8 likes

Me thinking Im a cool
#CapCut #meme #memecut #funny #trend
Mayberrygirl75

Mayberrygirl75

396 likes

Two people are holding hands, with the text overlay "10 SIGNS YOUR RELATIONSHIP WON'T LAST" in pink. The image also includes the Lemon8 logo and username.
A scenic beach with turquoise water, white sand, and a sailboat under a blue sky. Text lists relationship signs 6-10: Prioritizing others, Not spending time, Resentment, Different life goals, No effort. The Lemon8 logo is also present.
A sunset beach scene with waves on the shore and an orange and blue sky. Text lists relationship signs 1-5: Bad communication, Lack of Trust, Interested in other people, Always fighting, Lack of intimacy. The Lemon8 logo is also present.
Hard truths: signs it’s not gonna last 💔
10 Signs Your Relationship Might Not Last 💔😬 Relationships can be tricky, but here are some red flags to watch for before it’s too late: Bad Communication – not listening, repeating arguments, defensiveness, yelling, silent treatment, or petty behavior. 🚨 Lack of Trust – jealousy, commitment
Morgann🍩

Morgann🍩

628 likes

HOW IM MAKING THE MOST OF MY SUMMER ⋆☀︎.
𝙎𝙐𝙈𝙈𝙀𝙍 𝙒𝙄𝙇𝙇 𝙉𝙊𝙏 𝘽𝙀 𝙒𝘼𝙎𝙏𝙀𝘿 𝙏𝙃𝙄𝙎 𝙔𝙀𝘼𝙍! every summer is the same thing; “it’s gonna be a movieeeee” and then you lay in bed for three months until September. that is OUT! here’s what I’m doing to make sure I look back on the summer in August and appreciate the time I had. this is what I’m ca
celeste ☆

celeste ☆

55 likes

Thinking I’m gonna split some lanes which one lol
Shawn Brown  ( aka Bullet  )

Shawn Brown  ( aka Bullet  )

51 likes

Can you guess what I’m thinking of?
X// BushyGoddess Could what’s on my mind be folding a fitted sheet, washing the dishes, or how much I appreciate my body hair and the statement it makes daily? I love how it quietly challenges standards and shows I don’t live needing anyone’s approval. #empowermentjourney #deadmau5 #find
ChubbyCurvyHairyGoddess

ChubbyCurvyHairyGoddess

9 likes

A music player interface on a purple background displays the song 'i'm a mess' by Omah Lay. The lyrics 'I don't know what's over me I'm overthinking everything At times, it feels like nobody Can understand the way I feel' are prominently shown, reflecting the article's theme of anxiety.
Overthinking🥺☹️
Sooo I have been wanting to start UGC for MONTHS! Im just soooo nervous and Im overthinking everything! Posting on here was a good first step to get used to posting content but my anxiety isn’t letting me be great. This weekend im forcing myself to post my first ugc video on instagram. Wish me luck
Zain🪼

Zain🪼

4 likes

Just thinking of how sexier im gonna get…
Always be true to you, but also remember post what you want. Don’t think of what others might say, don’t even think, social media is YOUR art page… nobody else’s ♥️ #unapologeticallyyourself
Ahautegirl

Ahautegirl

31 likes

This is really gonna hurt…
“This is really gonna hurt.” I remember thinking as I laid alone in bed listening to him snore on the couch. And boy was I right. Because it’s in the moments that we’re walking away that I remember how deeply I do love him. But love didn’t get to be enough in the end. We’d created beauty togeth
Melanie Malcolm

Melanie Malcolm

8 likes

Im thinking about selling recipes 🤭
What yah think? I want to focus on food again and start doing more in depth youtube videos on how to make it. Buttt, I was thinking should I sell it to people instead? 💡 Should I do both or sell recipes instead? I feel like if I do in depth Youtube videos, no one would buy the recipe. I’m not
Yannie 💙

Yannie 💙

14 likes

it was always gonna be me sis 🤗 you were just too dumb to realize it😂😭
#karmaisreal #karmaisabitcxh😎 #fypシ
Brookexo

Brookexo

15 likes

Im thinking Miku 🥰
#sketchsunday #hatsunemiku #fanart #animeart #fun
Geneie Beanie

Geneie Beanie

19 likes

No Designs. No Overthinking. Just Income 🍋
I was tired of feeling overwhelmed everyday just to make a little money—show my face, build a brand from scratch, or spend hours designing. But I found another way. I started with done-for-you Canva templates—editable, aesthetic, and ready to resell. Now I create soft content, promote quietly,
DOLLTemplates

DOLLTemplates

58 likes

me when im thinking something that dumb i want to🥹
gng idk im bored😘#notcute🥹
Melani😘✌🏼

Melani😘✌🏼

5 likes

Im thinking about posting here again? 🤔
Even though I’ve never really gotten a lot of views and likes on social media, sometimes making posts here help me romanticize my life a bit more. I’ve fallen into a rut and willing to try anything to feel myself again. That being said, I’d still love to connect with people and maybe make some frie
Allison 🫶🏻🌸🪐

Allison 🫶🏻🌸🪐

49 likes

im thinking three but idk
hey guys i have no idea what to pick im so lost but we’ll see. Btw picture day is tmr so uh kinda cooked #pictureday #helppp #girlssupportinggirls #unfiltered
div1ne

div1ne

10 likes

Gimmie advice Im literally depressed
Question I have: how do you stay okay??? Like ik it's hard to be happy so how do you stay like fine? How do you not give up on life? Cause literally I'm barely holding myself back form SH habits and I'm desperate. Little bit of the situation: My mom, oldest daughter of an asian fam
Minty Melodies

Minty Melodies

11 likes

Pattern coming tomorrow im thinking!!!
hopefully lol #patternmaker #love the pattern #crochet #crochetideas #crochetpattern
Em ✨

Em ✨

2 likes

Me after thinking 🍋8 was gonna be just like Timtok
Old tiktok #Lemon8Diary #art #blackgirllemon8 #blackgirlartist #characterdesign
iiRaiachuii

iiRaiachuii

0 likes

Thinking About Majoring in Data Science?
Here’s my honest take: it can be worth it… but only if you do it right. ✨ The good stuff: High demand = lots of job options Skills like Python & machine learning are super versatile Great pay if you land the right role 💀 The catch: Some programs are all theory, barely any hand
CompSkyy

CompSkyy

25 likes

🌸 Fear had me overthinking.....
🌸 Fear had me overthinking, doubting myself, and questioning everything… but God keeps reminding me that fear does not have authority over my life. 🤍 “Whenever I am afraid, I will trust in You.” — Psalm 56:3 🕊️ Fear sounds like: • “You’re not safe.” • “Something will go wrong.” • “You can’
RichGirls

RichGirls

12 likes

Im Pregnant🙌🏽
My first ever post and Im so excited and nervous to say i’m gonna be a mom! I was diagnosed with PCOS as a young teen and now at 23 Im finally pregnant!! My periods were never normal until this year when I began taking herbs. I stuck with Maca root, Ashwaganda, Fenugreek, and Vitex fruit and was ab
NalaK~

NalaK~

15 likes

Im thinking of a face reveal!!!!
I might do a facw reveal im just nervouse bc im not allowed to have this app and for some reason i feel like it will makw it where my parents find out....but they also never herd of this app so im thinking about doing it!!!! Who wants to see my face?
Nunya The Bissnuss INC!

Nunya The Bissnuss INC!

1 like

I’m thinking lemon8 gon be my new finsta❤️
Sooooo I love this app , it’s like an online virtual diary, whoever takes time to read my lengthy book captions deserves an award 😆🤣. But seriously , love the fact this is a safe space, there’s a lot of other cool women on here as well, and NOOO THIRSTY PPL THANK GOD. The one app I feel I won’t hav
WFH COMEDY QUEEN💕

WFH COMEDY QUEEN💕

41 likes

"Im Really Thinking about Homeschooling" 🏫
My son's daycare kicked him out for hitting, kicking, throwing things, or not playing nice with others. He's 3. From what I have seen from cameras, He has learn to go to the "Calm Corner" when he gets anger,mad or frustrated. He has A lot of engery and huge emotions so he needs more
Free🦋Spirit

Free🦋Spirit

11 likes

thinking a lot
using this app as exposure therapy might not be too bad. (sorry you have to read this). I have been chronically depressed for about a year, im a person who doesn't know to handle their emotions. sometimes I feel like a failure and disappointment, but have a loving support system which only cons
jera(-ε- )

jera(-ε- )

2 likes

ur gonna love theseee
#schoolaesthetic #studytips #college #tldlnotesapp #studywithme
noheaaa

noheaaa

33 likes

You’re Not Confused… You’re Overthinking
Overthinking doesn’t give you clarity… it just keeps you stuck in a loop of “what ifs.” And the longer you stay there, the more disconnected you feel from what’s actually real. Peace doesn’t come from figuring everything out. It comes from letting some things be. Relatable? Link in bio
Jo_Blossom 🌺

Jo_Blossom 🌺

4 likes

im thinking aboutswitching NFL team
im thinking about switching NFL team #viralvideo #funnyshit #skit #satire #funny
CashewComedy

CashewComedy

0 likes

Stop overthinking just show up
Stop overthinking. You don’t have to be perfect. You just have to be passionate. You don’t have to know all the ins and outs of what you’re doing you have to be passionate You don’t have to have a perfect website of perfect business card or wherever you’re trying to create perfectly . You have
irenevaksberg2

irenevaksberg2

28 likes

I’m gonna start being more consistent with my art
I’ve been thinking a lot lately about how consistent I want to be with my art. Not just sharing it online, but actually making time for it regularly. Some days I feel super motivated, and other days it’s a struggle to even pick up my digital art brush. Still, I really want to reach a point where cr
Digitally Smart

Digitally Smart

6 likes

#ImThinkingMyRightUpperLeg!WhatDoYallThink?
50_Shades_For_You77

50_Shades_For_You77

6 likes

So many things I just can’t stop overthinking them
Btw THATS my full face don’t judge me if I look weird im not good at pictures
Bella

Bella

6 likes

me thinking im michael jackson
then when I record it 🫩✌️
MUGA_MUGA

MUGA_MUGA

0 likes

Thinking on changing my major
#lemon8diarychallenge
BerryFrog04

BerryFrog04

1 like

Thinking who’s gonna be the next one .
#bookwormsoflemon8 #bookshelf #readersofspice
BY LLYRLEN

BY LLYRLEN

1 like

I'm gonna be real with you..
You’re not broke because it’s “hard.” You’re broke because you’re moving without a strategy. Once you fix these… everything changes. Save this & start showing up like you actually want it 💸
DigitalEmpireVault

DigitalEmpireVault

3 likes

Stop Thinking. Create Your Digital Product TODAY!
You keep saying you’re gonna start… but you never do. And I get it, because I was doing the same thing. Thinking about it, planning it in my head, watching videos… but never actually starting because I didn’t know what step to take first. That’s exactly why I created my 30-Day Digital Product
The Coloring Tome

The Coloring Tome

1 like

A woman with dark curly hair sticks out her tongue, looking at the camera. Text overlay reads "STOP OVERTHINKING YOUR CONTENT & JUST POST IT! SWIPE" with decorative elements like stars and a heart, encouraging content creation.
A close-up of a woman's face, looking up with pursed lips. Text overlay states "IMPOSTER SYNDROME IS REAL, BUT HOW ARE YOU AN IMPOSTER, IF YOU'RE JUST BEING YOURSELF?" and mentions this type of photo wouldn't normally be posted.
A woman makes a 'duck lips' pose and a peace sign. Text overlay questions the pose and states "TO HARD TRUTH IS NO ONE CARES. BUT PEOPLE ARE NOSEY, SO THEY'RE GONNA LOOK + WATCH + ENGAGE!".
🗣️ Stop overthinking your content & just post it 💋
seriously — you don’t need a perfect setup, an aesthetic life, or a strategy doc to start. you just need proof you showed up. stop treating content like homework and start treating it like expression 😮‍💨👌🏾 ✨ rae-DHD Side Bar: ✨ I’ve been overthinking Lemon8 content for MONTHS! I felt like it
a neurospicy girl + her ipad🎀

a neurospicy girl + her ipad🎀

12 likes

A four-panel collage showing scenes from a dark romance novel, including a couple kissing, a woman walking away from a man, and a man pointing a gun. Text overlay reads: 'Her past came back... And he only had one rule—'
A close-up image of a man with tattooed hands kissing a woman. Text overlay states: 'He doesn't share what's his.'
A woman in a floral dress walks down a narrow, sunlit street, looking back at a man leaning against a wall. Text overlay reads: 'He has a way of putting things back where they belonged...'
So….who’s gonna tell him? 😗
I’m sorry but he was NOT about to play with her like that… Some men protect. Some men destroy. 👀🤭 Dimitri does both. 😮‍💨😍 His to Ruin 🥀🖤 Available on Kindle Unlimited if you really want to see how unhinged it gets 👁️👁️🥵 and no it’s not what you’re thinking! 😏🤭 #mustread #lemon8b
cecespicychapters

cecespicychapters

116 likes

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