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My Breakfast 14Aug2025

2025/8/14 Edited to

... Read moreการรับประทานอาหารเช้าที่ดีมีความสำคัญอย่างยิ่งต่อการเริ่มต้นวันใหม่อย่างมีประสิทธิภาพ อาหารเช้าควรมีความหลากหลายและสมดุลระหว่างโปรตีน คาร์โบไฮเดรต และไขมันที่ดี เพื่อเสริมสร้างพลังงานและความสดชื่นตลอดเช้า นอกจากนี้ การเลือกวัตถุดิบสดใหม่ เช่น ผลไม้ ผัก และธัญพืช จะช่วยเพิ่มวิตามินและแร่ธาตุที่จำเป็นต่อร่างกาย ด้วยเทรนด์สุขภาพที่กำลังมาแรง การทำอาหารเช้าเองที่บ้านสามารถสร้างสรรค์เมนูที่เหมาะกับไลฟ์สไตล์แต่ละคนได้เช่น สมูทตี้โบลว์, โจ๊กข้าวโอ๊ต, หรือแซนด์วิชขนมปังโฮลวีท ร่วมเป็นส่วนหนึ่งของชุมชน #breakfastwithme เพื่อแชร์ไอเดียและแรงบันดาลใจเมนูอาหารเช้า ซึ่งจะช่วยให้คุณไม่เบื่อกับมื้อเช้าแบบซ้ำซากและได้พบกับสูตรเด็ดๆ ที่หลากหลายจากผู้คนทั่วประเทศ นอกจากนี้การเริ่มต้นวันด้วยอาหารเช้าที่ดีมีส่วนช่วยส่งเสริมสุขภาพโดยรวม ทั้งเรื่องระบบเผาผลาญและการควบคุมน้ำหนัก ดังนั้น ไม่ว่าคุณจะชื่นชอบอาหารไทยหรือเมนูตะวันตก การใส่ใจในมื้อเช้าสามารถทำให้วันของคุณเต็มไปด้วยพลังและความสุข พร้อมเริ่มกิจกรรมต่างๆ ในชีวิตประจำวันได้อย่างเต็มที่

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40 likes

A blue bullet journal cover for 2025 with the text 'TRUST THE PROCESS' and a 'SWIPE' arrow, surrounded by craft supplies like pens and tape.
An open bullet journal page featuring a hand-drawn '2025' and a cartoon character peeking over a blank page, adorned with floral stickers.
An open bullet journal page displaying a full calendar overview for 2025, titled '2025 Overview', with decorative stickers.
2025
I'm thrilled to share my very first bullet journal project! It was an absolute blast to create and complete. I encountered a few bumps along the way, but each mistake was a valuable lesson learned. I can't wait to share my creative process and my journey as both an art therapist and artist
artofconnection

artofconnection

12 likes

Week 1 challenge (Aug. 2025)
Week 1 of the challenge w/ @kickweightwithkeisha is done ✅. Meat me at the finish line — 7 days of carnivore starts NOW 🥩🔥 #7dayketochallenge #celebratingwins #30daychallenge #healthyhabits #transformationinprogress
Nicole

Nicole

2 likes

A planner page with daily gratitude, affirmation, top priorities, and schedule sections. It features handwritten tasks like 'Fist THINK cardio' and 'Meeting with Kim,' along with stickers like 'THINK HAPPY THOUGHTS' and 'cultivate.'
A planner page detailing daily tasks, including 'Amazon sourcing' and 'Payments Due.' It shows AM and PM schedules with entries like 'Amanda screening' and 'WORKOUT,' complemented by motivational stickers.
A planner page with 'Great Relationships' for gratitude and 'You made it through today' for affirmation. It lists priorities, notes, and a schedule with entries like 'Anthony Johnson OFFER Accepted' and 'HAPPY BIRTHDAY SHAUNTE,' adorned with floral stickers.
Planner pages for 2025!!
How did you spice up or sweeten your planner for this year? But also, what are you doing in 2026 to make sure you’re a bit more consistent in your planner practice and how can I help support your in that journey? #thecorporategirlplanner #tcg #thecorporategirl #2026goals #planner
The Corporate Girl Planner

The Corporate Girl Planner

240 likes

A person in a light blue polo shirt holds a bouquet of pink and red tulips, white baby's breath, and green eucalyptus leaves, wrapped in purple fabric, suggesting a romantic gesture.
aug 17th 2025
“may i be your boyfriend” 💟it’s official!
Sarah Bell

Sarah Bell

6 likes

AUG. 2025 books that I’m EXCITED to read!! 📚✨🌿🫶
Who’s getting excited for fall reads?! Well we still have August to go through and I found 3 books that are releasing next month that I’m so excited to get my hands on. A couple I hope will expand my reading genres. And the cozy mystery is something I usually gravitate to. In the photos I added
Ashlie

Ashlie

14 likes

2025 Bible reading plan ✝️
I know there is times where we all fall short on our faith at times, we have to remind ourselves that God is the reason we woke up to see another day to live by his word. Let’s start the NEW year off by creating a reading bible plan to remind us of all of God’s sacrifices he made for each and every
Lakin

Lakin

35 likes

5 Ways to Get More from Your iPad in 2025
1. Digital Planner – Organize your life in GoodNotes or Notion. 2. Moodboard/Scrapbook – Spark inspiration with Pinterest or Paper. 3. Digital Reading Nook – Track your reading in Fable or Books. 4. Artistic Studio – Sketch and color in Procreate or Lake. 5. Study Buddy – Bo
Ayesha 🍋

Ayesha 🍋

60 likes

PTO Travel Hacks 2025
Maximize all your days for 2025 and make those memories. #travel #traveltips #travelhacks #travelrecommendations #traveldiary
Leesa Slice of Life

Leesa Slice of Life

10 likes

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