Live to live!

Be calm with all

"The abyss of life."

_ _ _ _ _ _ _ _

1.Still not feeling

The person who is still is not the person who is not hurt, but the person who is already hurt.

Still do not allow pain to take in the sorry direction later

2. Chaos outside, no need to get in the head

Traffic jams, busy work, busy people around. It can stay out.

But if we open the door for everything inside, there's no quiet space.

3. Sometimes need to stop before speaking

Three seconds breathing before answering sometimes.

Saving a whole life relationship.

4. The deepest abyss often comes when already tired.

It's no coincidence that life kicks when we

Going beyond something.

5.Still does not mean doing nothing.

Just means doing it without panicking.

Doing it by still being conscious enough to know what you're doing.

6. Most turmoil can end by itself if we don't add firewood.

Brawls, misunderstandings, problems at work, a lot of things.

It will silence itself if we do not rush to throw unnecessary words into it.

7. Cry, but don't get caught up in it forever.

Keep it out. Keep it flowing, but then wash your face.

And walk on. Because life doesn't wait.

8. People who are still often have been through a lot.

Not because he's good, but because he's broken before.

And then learn that every blow away, it doesn't help.

9. Do not make big decisions when the mind is not still.

Stop working, break up, move house, quit, wait for the storm to calm down.

Think about it. Because what you decide when you hurt is often regretted later.

10. Silence inside can be found. Despite how chaotic it is outside,

No need to meditate on the mountain. Just find a bathroom.

Take a deep breath three times. Maybe that's enough.

11. Some of our loved ones are also the source of chaos.

And that's okay. We don't have to love him any less, but we have to know the paste.

The distance is right.

12. Every storm has boundaries.

In the middle of it, we will feel that it will never end.

But everything that's been through life has stopped.

13. Still is not giving up. It is choosing whether to use energy.

With something, some things aren't worth answering. Some people aren't worth arguing about.

And some situations, backing out is a real victory.

14. Practice observing yourself before exploding.

Hands start shaking. Breathe fast. Jaws are tight. That's the signal.

If we catch it first, we'll have time to choose what to do next.

15. Some days can't stand. And that's okay.

No one can hold still every day. Some days have to explode.

Just don't let that explosion destroy anything important.

16. People who are still do not mean weak, just do not find their own way.

Some walk, some run, some sleep, listen to music, no formula.

Just have to find it before life asks for it.

17. The abyss of life does not destroy us.

It comes to see how sure we are, and the answer is not to be a fist fight. Just standing here is enough.

18. Still, life will not heal, hurt, but will hurt as it can continue to walk.

That's what we really want, not a stormless life.

But it was myself who stood in the storm.