5 things I do to love myself

1) love your self before others

I’ve been told this so many times throughout the past 18 years of me being alive ! When you start loving yourself, mentally and physically, and start bracing all your scars, or whatever you have, including your past, it is such a healing relief some things that you can start off with is maybe just taking a walk for yourself or taking an hour of your day to just work on something you’ve been wanting to work on with yourself❤️❤️

2) take time to praise the things that you’ve done that was good

It is so hard to love yourself by not praising the little things that make you unique and make you a stronger person. I see so many times. in especially young women, degrading others and envy other women instead praise the little things about yourself, and praise them, because they probably went through the same things you have we all are different. We’re all unique, and we all go through things at our own pace, so take things with grace with love and don’t let people control how you act and don’t envy other people just because you want to

3) enjoy the small things and milestones

As I said before finding activities for yourself, and finding the struggles that you’re at, so, for example, let’s say you are struggling with dealing with anxiety, maybe find a place where it’s just quiet and you could maybe go to a coffee place or a library or somewhere really quiet and just sit down and listen to music or do something you like I know sometimes if you’re an outdoor person that’s really hard to do because of the winter and all that but but maybe go outside your comfort zone And once you get that miles still free yourself for it and go back to number two and praise yourself because you just went and overcame a challenge. That was really hard for you.

4) take time to reflect, and do things for yourself

At the end of the month, maybe write down all your challenges all you things that youhave and also write down all your anger and stress stress from the month if you have any and some joy from the month too, don’t always be negative have those joys as well and maybe have those as your milestones

5) find the good and stuff and keep the people that are negative away

I had to learn this, the hardest way possible I had to learn to find the good things within my life and what I have right now is enough and the people around me they are gonna be negative about it and push me around and tell me I’m not good enough and push down my dreams and my aspirations I will not let them do that I am queen and so are you and you should treat yourself as one

My final thing to say is to love yourself a little bit more every day don’t push yourself to follow all these things instead find time to work on it one by one have those little moments for yourself and achieve those little moments you are loved you cared about, and you are worth every penny ! Your diamond in the rough that’s what you do you shine shine bright and bright. Keep believing in yourself ❤️❤️❤️