Not to shame anyone’s protein bagels but when you got protein goals to hit, items labeled “high protein” should actually be just that. Personally I try to hit a 10c to 1g protein ratio and at 150c and 22g of protein per bagel, I think i did it 🫶🏼 Ingredients here are very important and macros wi

Old money is a phrase tied to wealth that’s been passed down for generations. So when you see cherry red or navy nails labeled as “old money,” that’s not it. What to ask for at the salon: 💅🏻 Short (not much longer than fingertip) 💅🏻 Soft square OR rounded edges 💅🏻 Funny Bunny (OPI) is my go-t

Her Pretty Words is available on Kindle Unlimited, Amazon, and you can get a signed copy from my TT shop #enemiestoloversbookrecommendations #reversegrumpysunshine #SlowBurnRomance #spicyenemiestolovers

How to learn 3-5 a Kanji per week: 1. Memorize ONE word with each possible reading. If the word uses other Kanji you don’t know yet, just write them out in Hiragana for now. That way you won’t get overwhelmed with too many extra characters. Jot down the readings for reference, but don’t f

Here is a list of my favorite places in my home, Chicago 💎🏙️. Most of these are off the beaten path or places most tourists or visitors do not go to while in the city! 1. The Music Box Music Box Theatre : An Old and vintage theater that plays old black and white films along with classics and

#Lemon8Diary #glowup #glowtips #diet #selfcare

1. The Charnel House - a small theater in Logan Square, really unique artsy performances here! 2. Promontory Point - Really beautiful spot in Hyde Park. Perfect views of the Lake and Skyline of the city! 3. The Magic Parlour - Hidden Magic show in the Palmer House hotel. Super small show an

#Lemon8Diary #glowup #glowuptips #diet #selfcare

i think a lot of people are mentally overwhelmed without realizing how much stimulation they consume every single day. after enough repetition your brain starts expecting input constantly. #mentalhealth #brainrot #mentalclarity #digitalwellness

Independence Punch: 1. Cranberry Juice 2. Frost gatorade (white) 3. Blue gatorade #fourthofjuly #4thofjuly #4thofjuly🇺🇸🇺🇸 #fourthofjulyideas #flagdaycelebration #independenceday #funthingstodo

🌊☀️Golden Nugget Las Vegas has an actual water slide that goes through a Shark Aquarium Pool😳 📍 129 Fremont St Las Vegas, NV www.finddreamtravel.com #finddreamtravel #dealswithcrystal #crystallovesdeals #crystallovestotravel #vacationswithcrystal #foryoupage #crystalangulo

✨These are some realistic cute winter outfits that will keep you warm but still keep you fashionable #winteroutfitideas #winteroutfits #winteroutfitidea #winter

I see all these posts about what my big back eats in a day and it’s literally normal food like girl that’s normal big back someone who be eating a lot of good looking FEASTS. Also the term big back was created for someone with a BIG BACK not as a joke for skinny people but I’m aware they are postin

There are so many mixed pieces of advice going around when it comes to caring for your baby! Some things are right for some people and wrong for others. The most important thing is to listen to your intuition and your baby! I share what I think is important and what feels right to me because

#ActualSatanism #satanist #saranism #TrueDevilWorship

These five great thriller books were inspired by real true crime stories. These actual events made for great crime fiction and scary murder mysteries. From deep novels to gripping dark thrillers, these are great books for your TBR list! #crimefictionnovels #truecrimestories #booksoflemon8

⭐️Overall rating: /10: Hawaiian tropical dark tanning: 10/10 gets me tan in a short amount of time smells good maui babe: 5/10 smells good like coffee, but only tense. The skin doesn’t really get me tan Australian gold: 7/10 smells good doesn’t really work as well as others though #t