When they think herbalism is a | Video published by Aisha Hill, PhD, MS | Lemon8

Aisha Hill, PhD, MS

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When they think herbalism is a vibe…. but you know it’s also peer-reviewed science.

Every cup of tea, tincture, or infusion carries centuries of tradition and stacks of modern research on phytochemicals, antioxidants, and adaptogens. Herbalism isn’t just intuition, it’s data, method, and evidence guiding the way plants interact with our bodies.

That’s why I love blending the ancestral with the analytical, it keeps the wisdom alive and makes the science approachable.

✨ Follow for more plant science made simple.

#Herbalism #CapCut

2025/9/30 Edited to

53 comments

victoriabalderram

I want to learn about herbalism.

Can you show us what you used for all these teas please??

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