What is AFRID? It’s more than just a picky eater!

I have suffered from the picky eater syndrome all my life and I now have a name for it. My worst symptoms are:

1. sensitivity to some types of food depending on the texture, smell or temperature

2. only eating a very limited range of food

3. always having the same meals (my biggest issue)

4. always eating something different to everyone else

#pickyeaterproblems #eatinghabits #arfid #eatingdisorder #simplerecipes