we’ve ALL been there - comparing our lives, our bodies, our feelings, our circumstances, to others. comparison stings because: ⭐️ we recognize untapped greatness in ourselves ⭐️ we mistake inspiration for jealousy ⭐️ we fixate on lack instead of abundance comparison can be healthy (i pr

Do you know yourself as a partner?! I feel like it’s so common to talk about finding the right partner for you. To have nonnegotiables and never settle for less. BUT - do you know yourself enough to find what you need in a relationship? Do you know what you want? Do you know who YOU are in a rel

"That's just how I am" met my "well this is how I AM" No more tolerating comments that make me feel small.. I'm committed to relationships where we both feel safe to grow🌱 Your standards are valid #StandYourGround #HealthyBoundaries #MutualRespect #Relationship

𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 During your journey to “Becoming HER” 🦢, it is essential to make sure that you are digging deep and finding the WHY behind your transformation. Writing and visualizing are two ways that I was able to drastically change my life in 6 months. ☁️ Today I encourage you to

Here is your reminder to treat yourself with kindness and not to be too hard on yourself. Use this guide for days/times where you need some extra self love! SELF CARE - establish a morning and evening routine, get enough rest and eat well, balanced meals POSITIVE SELF TALK - practice speaking

One of the biggest parts of healing is forgiving yourself. For all the ways you didn't love yourself enough back then For not remembering how powerful you Are For all the decisions you made out of fear Once you learn to forgive yourself it opens the door to forgiving others.

Stop trying to stuff yourself inside of a box you’re never going to fit in. Stop trying to force puzzle pieces together that DO NOT FIT! Let go of everything that makes you feel like you have to hide who you really are so that your authenticity draws in the people that make you- and your inner chil

A gentle reminder that you are ENOUGH and you deserve LOVE. Say these self-love affirmations daily to help reinforce a positive and loving relationship with yourself. -I trust myself and my decisions -I am strong and capable -I am enough -I embrace my uniqueness -I embrace my flaws -I am no

🪕 fretted instruments - they’re more affordable than a lot of instruments! the ukulele pictured is my first one. it was $70 USD (compared to my flute and violin that are well over 20x the price) and not the best quality, but it holds pitch and doesn’t sound bad, so it was something i could lear

Life can get tough, sis, and sometimes we’re our own hardest critics. But self-compassion is the key to healing, growing, & thriving. ✨ In moments when things don’t go as planned, remember to speak to yourself like a friend, embrace your imperfections, and give yourself the grace you’d offer

being in the gym and strength training is very crucial when it comes to developing strength and growing muscle! if you finish your 3 sets and you could of completed more then it is time to move up! i know it might be scary but you are stronger than you think!! you might not complete the same