day 24 i have no clue but 31 in a row now 🤟🏻✨ #100pushups100days #swagmaxxing
Starting a pushup challenge like #100pushups100days can be both exciting and challenging. Reaching 31 pushups in a row by day 24 shows consistent effort and gradual improvement. When I started my own pushup journey, I found that pacing myself and focusing on form helped me increase reps over time. It’s important to listen to your body and rest adequately to avoid injury. Incorporating variations such as wide-grip or diamond pushups can also boost muscle strength and prevent plateauing. Alongside physical training, maintaining good nutrition and hydration supports muscle recovery. Tracking your progress daily, as seen in this challenge, creates accountability and motivation. I also found that using hashtags like #100pushups100days and #swagmaxxing connects you to a supportive community where people share tips, struggles, and successes. This social aspect keeps the challenge fun and inspiring. So if you’re on a similar journey, remember to celebrate small wins like consecutive reps and keep pushing forward with confidence and style!
Yay I can do more push ups than the average woman!!!