ughhhhhhhh 😖

I literally ate and she only went up 7mg/dL 😅🥲😢😭

I’m not even hungry, I just ate and now I have to eat again. My head is pounding 🤕, and I didn’t even touch sugar yet today 🫠

We love being hypoglycemic 🥲🥲

But in all seriousness, does anyone else know like what will make her shoot up? As weird as it sounds sugar makes her drop even worse, and I eat a crap ton of protein, like I don’t know what I’m doing wrong🫠

I go to see a metabolic specialist tomorrow, and the endocrinologist at the end of the month. I’ve already been to a dietitian, and i’ll probably end up going to a gastroenterologist. 🫠

I’m just hoping somebody has got some type of answer

#Lemon8Diary #unfiltered #chronicillness #chronicillnesslife #chronicillnessjourney #chronicillnesswarrior #chronicillnesscommunity #prediabetic #reactivehypoglycemia #bloodsugarbalance

2024/8/13 Edited to

Hypoglycemia can be a challenging condition, particularly when your blood sugar levels fluctuate unpredictably. Many individuals experience increased anxiety when their glucose drops, as symptoms can escalate into debilitating physical and mental challenges. Proactive management includes regular monitoring of carbohydrate intake, protein sources, and meal timings. Recent research suggests that incorporating foods rich in fiber and healthy fats may stabilize blood sugar levels. Additionally, consulting with specialists such as endocrinologists and dietitians can provide tailored dietary recommendations. Understanding the risks associated with hypoglycemia and maintaining an open dialogue with healthcare providers increases the chances of successful management. Members of the chronic illness community encourage sharing experiences and advice, as peer support can be invaluable in navigating these symptoms. Online forums are teeming with stories and solutions; connecting with others helps in finding potential strategies for managing blood sugar balance effectively.