July 🤍
I ain't gonna lie, with all the appointments I had in the month of July, it almost took me out. Lol. Going back and forth with physical therapy and having to spend HOURS on the phone with nurses, scheduling, explaining, asking, and being frustrated and confused. Wheeling around all over the place, embracing my mobility aids because I’m going to need them whether I want to or not, so might as well embrace what I need. But the HEAT, I think it’s coming for us all. Overall, it’s been a crazy ride. I got another diagnosis, had two or more appointments a week, every week. Got another referral, actually had doctors that listened to me, unexpected loss of an old mentor. It’s been crazy, it's been real, but I’m glad it's August.
(this was a draft i forgot to post)
July was a month marked by relentless medical appointments and significant health challenges, making it a demanding period for many. Physical therapy, dealing with healthcare providers, and managing daily responsibilities became a balancing act, especially when compounded by the summer heat. Embracing mobility aids can be a transformative step in managing health conditions. It is not just about physical support but also about accepting new realities and maintaining independence. Many find that acknowledging their needs openly fosters a deeper sense of self-compassion and resilience. The emotional impact of chronic health issues—such as receiving new diagnoses and navigating referrals—can be profound. It is vital to have compassionate healthcare professionals who listen and respond to patients’ concerns, creating a partnership built on trust and understanding. Moreover, coping with unexpected losses, like that of a mentor, adds layers to the emotional strain, making community and peer support essential. Sharing these experiences, as in online communities or diaries tagged #embracevulnerability and #unfiltered, can provide comfort and reduce feelings of isolation. Managing health during extreme heat requires special attention to hydration, medication management, and adjusting physical activity levels. Awareness and proactive steps can prevent heat-related illnesses, especially for those with mobility challenges. Overall, the journey through such a turbulent month highlights the importance of vulnerability, self-care, and seeking support. It encourages others facing similar challenges to acknowledge their struggles openly and find strength in shared experiences and acceptance.
