Once you realize you can buy clear skin, mental clarity, deeper sleep, and unstoppable energy Not just to feel better, but to upgrade how you operate You’ll never go back It becomes addictive Not because it’s easy But because it works Whole foods don’t just make you feel good They make y

Beauty Treatments I had done and if they are worth it or not Botox: worth it -I got botox in my forehead -Started using retinol, sunscreen, and moisturizing more religiously and I got rid of the fine lines fine lines I had on my forehead from when I was 18 -I am 25, going on 26 now, and my

I was shocked by how much jet-lag I had in when I first arrived in Japan. I really thought because I arrived at night I could just go to sleep and would wake up at 7:00 am like normal but for the first 4 days were up before sunrise. At first we were like okay well we will get dressed, head to break

You don’t have an income problem—you have a money management problem. 💀 If you spend every dollar you make, swipe credit cards for everyday expenses, and have no savings, a higher paycheck won’t fix it. 🚨 ✅ More money won’t solve bad spending habits. ✅ A budget isn’t a punishment—it’s a stra

I absolutely love working at in n out they are so awesome! And I love sharing “secrets” with all of my customers so i figured I’d share some with you all as well!🍔 A lot of people in Cali will probably already know these but if you’ve never been to in n out odds are you don’t know about the “sec

I understand that basically all social media says you should “niche down” to have the greatest chance of growing a following. ✨But why would I want to put myself in one tiny box… when we all fit into so many different boxes?! ✨ I have far too many hobbies, enjoy too many different things, and hav

people's picture of anxiety is often different from the reality. it isn’t always sweaty palms, a shaky voice, and panic attacks. sometimes it's a small voice, that only you can hear that constantly reminds you of everything you lack. “you aren’t good enough” “but what if the worst happe

i thrive off of systems and a lot of my days are themed. by having themed days, it offers repetition, organization and predictability. you don't need a planner for every little detail (unless you want to, because that’s your business *insert tab*) but just a simple plug-n-play in the Google

Do you ever have those days when you just want to be left alone? I know I do lol 🙋🏻‍♀️ - sometimes we just need some quality time to ourselves. So, when I feel like I have a solo date where I do something I enjoy or even try something new by myself. 💕 I love solo dates because I can do things a

For those that get creative anxiety you may be afraid of being judged harshly or you don’t want to feel the humiliation of sharing something you are unsure of. Some feel that the artwork they produce is just not good enough. I’ve had many people who followed my art tutorials and messaged me and

1. The newborn MAM pacifier with the little bear logo that comes with a set of 3 bottles. This is the only pacifier my son likes and accepts. It soothes him and help him fall asleep in a few minutes. 2. The snuggle me organics lounger. It looks like a simple mattress but it's not, baby felt

when it comes to skincare, sometimes it is hard to know what is good to do and not so good to do. Here is a simple list of dos and dons to take into consideration for your skin care journey!✨️ Do use a precleanser or prewash before your normal cleaner! a prewash is usually an oil based cleaner t