mama, I wanta go fast!🫶

thank you mommy :3 #japan #japanhaul

• Eat Healthy - Eating healthy doesn’t mean no carbs no junk food EVER! - Make sure that 95% of what you are putting in your body is good and nutritious! - Cut out foods that cause you to bloat and feel icky - Give yourself cheat days, it is okay! Just make sure they aren’t all the time, but ar

So, you want to lose body fat fast but in a way that doesn’t wreck your hormones, binge your fridge, or make you scared of bread? Good. Because the truth is, fat loss is just biology playing dress-up as discipline—and once you understand the rules of the body, you can make it work with you, not aga

Please this drink is it!! Add 2 Tsp of chia seeds!! This drink will help you lose weight and shrink your waist in just a week. You’ll feel your bloating go down and see a change if you consistently drink. You definitely have to get past the texture, just drink it super fast, because it’ll be

#dance #dancer #selfimprovement #danceimprovement #professionaldancer

The year 2025 is here, and it’s time for all of us to take a serious step toward becoming the best versions of ourselves. Whether it's through hitting the gym, improving our diet, developing healthier habits, or pushing ourselves harder in school or work, this is the year to unlock your full po

@Lemon8 Food @Lemon8 US @Captain Lemon8 #Lemon8Diary #lemon8diarychallenge #freebies #fastfoodorder #codemoo #chickfila #fastfood #freebies #freefood

Go-To Fast Food 🍔What I order/make: I always look at the menu online! I want something that packs protein, has fiber and actually tastes good! 😀Why I like it: As a nurse (or literally anyone that has a life) sometimes we just get busy and need to pick something up! Don’t think you have to sacrif

Many women struggle with slimming their thighs and toning their legs without adding muscle bulk. While strong, muscular thighs are empowering and aesthetically pleasing to many, some prefer a slimmer, more toned look. Achieving this requires a specific approach to training and diet! In this post

how I hacked my brain to study faster Ever study so effectively you feel like someone should stop you? Okay maybe not literally, but once I started using these techniques… my study speed skyrocketed. No more rereading the same page 10 times or “studying” for 4 hours and remembering NOTHING. H

As a new mom, it can definitely be overwhelming to navigate the joys of motherhood. I luckily found a few books along the way to help me! 📖 REMAINING YOU WHILE YOU RAISE THEM by Alli Worthington—definitely should read no matter what season you're in. Addresses mom guilt and so much more. A

Hey beauties! 💖 Remember that weight loss post from a few months back? Well, it's time for an update because we've learned a ton since then! By fast, I'm not talking overnight miracles (those don't exist 😅), but with some real dedication, you can see amazing results in a few months—

Tips for moms with toddlers ✨

I'd love to have a homestead of my own in the near future, especially given the state of our society and our world. I want to protect my kiddos from the outside world as much as possible and give them a chance to be kids and give them an opportunity to learn the old ways. I want to learn as muc

Okay, let’s be real. Authenticate. That’s what you want, right? Well, here’s the deal: I’m not always going to share the beautiful meals displayed on fancy dishes; this meal is served on the finest china around: a paper plate. 😎 Okay, moving on. Here, we have a salad for lunch. Don’t roll your

As a first-time mom, it can be overwhelming knowing what to get for your baby. So today I thought I’d share some #musthaves that have helped me. (Obviously, you can easily parent without these tools and gadgets! They aren’t “needs.” But they can be incredibly useful and helpful—especially when

The way I CACKLED I AM SO SORRY I FORGOT TO TAG THE OG CREATOR 😔 @I❤️dr.pepper

Everyone tells you how quickly your babies will grow up. If you’re sensitive like me, you dread the passing of a good moment. When I was pregnant, it shattered my heart to move on and NOT share a body with my girl. Obviously I was excited to meet my daughter and learn about who she is, but the

Giving birth unmedicated was something I always knew I wanted to do! There are multiple personal reasons I had but one main thing was…. I WANTED TO! 😅 and honestly that's all that matters. I definitely don't feel like the decision to go unmedicated or get an epidural is an easy one. What

first time mama here! These are some items I put on my registry as I plan to breastfeed!! What are some things you would recommend!? Anything I'm missing! I also added the haaka because so many people told me to add this! 🤍🍼🐣 #registry #registrymusthaves #newbornessentials #babynecess

Here’s a fast food Taco Bell hack I found recently to save money and still get a decent meal! You also get to choose exactly what you want instead of default items! This deal can ONLY be done through their mobile order app. 1. Download Taco Bell app 2. Order through the app and select onli