Mental Health and Chronic Illness
When memories pop up of times before the pandemic turned my world upside down its bittersweet because I wish I was that happy again. I had preexisting condition that the medical system failed me on but for the most part it was managed til C*vid happened. And it just exasperated conditions I’d finally got a diagnosis for so that was the positive side to it but the negative side is that the best treatment is preventative and because of the propaganda spread knowing I was immunocompromised a client came in from Ohio believing that the jab prevented her from spreading the virus. Our worst fear happened when my body didn’t react well to the virus and threw me into a chronic state of fight or flight so my HEDS, MCAS, POTS, Raynauds, Chronic Pain, Chronic Fatigue, Chronic Dehydration, chronic inflammation, RH, EBV Fibromylagia overlap and will either get worse on top of each other or like a domino effect. Seeing the memories that pop up like this just make me want my life back even more because I can barely recognize myself in the mirror anymore and my mental health is shit. I have my good days and bad days but not being able to do the things I did before and being deemed disabled has rocked not just my world but my friends and family’s. Many days I feel like a burden and also like a guinea pig seeing how we can get past the long C*vid. But in my current situation it’s hard and so we have had to make drastic decisions and changes just to help give me a better quality of life because my condition is genetic and most of my kids have already been diagnosed. I take it day by day not sure what each day will bring and wake up wondering if it’s gonna be a good day or a bad day. #creatorsearchinsights #longcovidawareness #chronicillnessawareness #invisibleillness #mentalhealthawareness
Living with chronic illness can significantly impact one's mental health, particularly during challenging times like the Covid-19 pandemic. Individuals may find themselves grappling with feelings of isolation, anxiety, and uncertainty about the future as health issues escalate. Managing conditions such as HEDS, POTS, and chronic fatigue syndrome becomes even more complex when compounded by external stresses, leading to a state of perpetual fight or flight. Mental health awareness has never been more critical, with more individuals sharing their personal stories and struggles in various forums. It's essential to recognize that these feelings are valid and that reaching out for support is crucial. Many have found solace in online communities where they can connect with others facing similar challenges. Strategies for coping may include establishing routines, practicing mindfulness, and seeking professional help, which can make a significant difference in everyday life. Moreover, the societal stigma surrounding invisible illnesses can exacerbate feelings of being a burden or alienation. Education and advocacy for chronic illnesses can help break down these barriers, fostering a more supportive environment for those affected. Through shared experiences and mutual understanding, individuals can find ways to adapt and reclaim their lives, one day at a time. Building resilience and community support is key to navigating the complex interplay of chronic conditions and mental health.
Give it to God and he will set you free in Jesus name, I’ll keep you in my prayers