Something To Think About 🤔

No crash diets. No magic supplements. Just real effort, discipline, and a lot of learning. I won’t lie sticking to a routine when you’re mentally drained, working full time, or just feeling drained is tough. But the truth is: your body will not wait for the “perfect time.” You only get one body

DO’s and DONT’s Do's: 1. Stay Organized: Keep track of assignments, deadlines, and study materials to stay on top of your workload. 2. Ask Questions: Don't be afraid to seek clarification from your teachers or classmates if you're unsure about something. 3. Practice Active Learnin

What is the 75 Hard? it’s a challenge that for 75 consecutive days you follow the rules below…everyday, every weather, every mood, no excuses. Was it Hard? Yes was it worth it? Also yes. is it a sustainable lifestyle? Definitely not. There are many different reasons that people like to do the

You are not as smart as you think! Everyone thinks they are somehow smarter than the people around them, everyone. We're all guilty of it, you know that feeling? When you realize you've fallen for the same marketing trick again, or you find yourself clinging to an opinion even when prese

It’s that time of the month again, but something feels off. Maybe your cramps are super intense or your period is way heavier or lighter than usual. Let’s talk about those taboo period symptoms that women don’t usually discuss. It might feel awkward or gross, but it’s important to be open and st

I feel like I always see conversations about how to get over a break up, as in you get broken up with or you break up after they cheat or do something horrible. But what about when they did nothing wrong? What about when it’s just not right and you simply fell out of love? I’ve been there and break

There’s something about dark romances that always have me hooked. These definitely did the job. #booksoflemon8 #romancebooks #darkromance #mmromance #booktok #romancebookrecommendations

…& her ICONIC Golden Globes gown. For those who haven’t heard, Gillian Anderson walked the carpet at the Golden Globes wearing a silk/wool gown by Gabriela Hearst. Plot twist, the dress’s skirts are covered in embroidered Volvas and the reason are twofold. This is a nod to her sex posit

Another oldie but goodie! I designed my Sally from #nightmarebeforechristmas a few years back from all African fabrics as a direct rebuke to #timburton ‘s comment about black people not fitting his aesthetic. I wanted to prove him wrong and I think I succeeded! This is one of my favorite dresse

Clever, smart movies that really made me think during most of the film and after the credits rolled. Sometimes, it was a mystery, and other times, it was fully a horror film, but these all have a clever way of making me think about the film and life once it is over. These movies are highly watchabl

Let’s chat about something SUPER important for our health—Pap smears! While it may sound intimidating, this routine screening is a major step in taking control of our well-being. 🦋 Here’s everything you need to know to prep yourself mentally and physically for your Pap smear 😌✨ #lemon8partner