some days healing looks like soup and letting your
today’s post is a little different
it’s raining, and this morning i lost my childhood dog
which feels like losing a piece of my life i can’t get back
she came into my life when i was 16
and somehow was there through every version of me since
high school
growing up
hard days
good days
all of it
and now it’s just… quiet
so today isn’t about productivity or perfect meals or doing everything “right” for hashimoto’s
it’s about taking care of yourself in the smallest ways
making something warm
sitting down
letting yourself feel it instead of pushing through
if you’re going through grief right now too, whether it’s a pet, a person, or just a season of life
hi 🤍 you’re not alone
we’re just… doing what we can today #grief #noahkahan #glutenfree #dairyfree












































































































