1 APP THAT CHANGED MY READING HABITS

📚BeFreed

It condenses reading into:

-20 min podcast

-40 min deep dives

-Flash cards to aided me to retain knowledge

It has really helped me read way more efficiently which will help because school is starting back up.

#selfimprovement #levelupyourlife #apprecomendations

2025/8/11 Edited to

... Read moreBefore I discovered the BeFreed app, I honestly felt like my reading habits were, well, a bit short-sighted. I'd pick up a non-fiction book with the best intentions, read a few chapters, and then either get overwhelmed or just forget what I'd read entirely. It felt like I was constantly consuming information without truly retaining it, which is the definition of short-sighted learning. I knew I needed a strategy for more long-term thinking when it came to absorbing valuable knowledge, especially with school always around the corner. That's where BeFreed truly became a game-changer for me. It's not just another app on your phone; it's a smart learning companion that genuinely helps you go from passive reading to active, impactful learning. One of my favorite features is how it condenses complex non-fiction books into manageable formats. I can choose a 20-minute podcast for a quick overview on my commute, or dive into a 40-minute deep dive when I have more focused time. This flexibility has been crucial for fitting learning into my busy schedule. For instance, I recently explored insights from a book like 'Algorithms to Live By' through their concise summaries, which helped demystify a topic I initially found intimidating. But the real magic for long-term retention lies in their flashcards and 'My Memory Cards.' Instead of just highlighting, BeFreed creates personalized flashcards that help you actively recall information. I've found that these flashcards, often incorporating concrete examples, are incredibly effective for converting fleeting information into lasting knowledge. It’s like having a personalized tutor constantly reinforcing what you've learned. The 'My Memory Cards' feature, which adapts to your learning style, has been instrumental in helping me not just read, but truly understand and apply the concepts – whether it's understanding social hierarchies or entrepreneurial strategies. It directly combats that 'short-sighted thinking' by building a robust knowledge base over time. Beyond just the content, the app's 'Journey' dashboard keeps me motivated. Seeing my 7-day reading streak, the number of finished books (I'm proud to say I've completed 14 books since starting!), and the hours saved has a powerful psychological effect. It turns learning into an engaging journey rather than a chore. I even get personalized book recommendations, like when it suggested 'Think and Grow Rich' by Napoleon Hill based on my interests in successful mindsets, complete with an 87.7% personality fit! This level of personalization makes discovering new, relevant content so much easier. While there are many productivity apps out there, some focusing on quick answers or rote memorization, BeFreed stands out because it emphasizes genuine comprehension and long-term knowledge integration. It encourages you to slow down (paradoxically, by making learning more efficient!) and truly engage with the material, helping you cultivate a mindset geared towards "long-term thinking for a short-sighted world." If you're looking to transform your reading habits, retain more, and genuinely level up your learning, I highly recommend giving BeFreed a try. It’s helped me convert my intention to learn into actual, measurable progress.

Related posts

A collage showcasing various self-love habits, including pink flowers, a mug, a stack of books, a woman in a pink top, an open book with headphones, and a woman taking a selfie in a pink sweater.
A woman sleeping peacefully in bed, wearing a pink eye mask and striped pajamas, illustrating the habit of getting at least 8 hours of sleep every night.
Hands holding a toothbrush and toothpaste over a sink with running water, emphasizing the daily habit of brushing teeth.
THAT CHANGED ME🌸
Wellness Habits 🧘 Habit 1: Getting 8 hours of sleep. 🧘 How It Helps Me: It makes my whole mood better throughout the day. 🧘 Habit 2: Brushing teeth. 🧘 How It Helps Me: Well isn’t that obvious! 😅 🧘 Habit 3: Finding the right skincare routine. 🧘 How It Helps Me: Keeps my skin constantly refresh
ncxseana 🌸

ncxseana 🌸

6146 likes

My top 3 books that changed my life 🌸
Reading has become my newest obsession! It has given me so much knowledge that I’ve applied to my everyday life. The results are there! I honestly wish I would’ve started reading sooner! I’ll do a part two soon but these three are my favorite so far! If anybody has any reading suggestions please dr
Lo

Lo

5780 likes

A person in a hoodie sits at an office desk at 2:32 AM, giving a thumbs-up, with text "Be intentionally 'boring'" and "5 boring things that completely changed me."
An unmade bed next to an open window revealing green trees, with text "Wake up early, consistently" and advice to start comfortably.
A person performs dips on an outdoor calisthenics bar at sunset, with text "Work out 3 times per week" and a reminder to get enough rest.
5 Boring Habits That Completely Changed Me
The path to success isn’t flashy. It’s rather boring. Here are 5 boring habits that changed me in the past year: 1. Wake up early. 2. Work out consistently. 3. Eat better. 4. Learn from great minds. 5. Meditate. The most successful people aren’t chasing excitement - they’re building s
Better Life Routine

Better Life Routine

2145 likes

🌸💗Books I’m Reading & WHY🌸💗
My main goal of 2024 is to focus on my health more both physically and mentally 🥰 These are the books l'm reading to not only challenge my brain but to also learn and grow as a person as each book falls into the self improvement category 05 Books: 1. Life Worth Living: based on a course at Y
🎀MARITZA🎀

🎀MARITZA🎀

14.7K likes

🌸💗Books I’m Reading & WHY🌸💗
My main goal of 2026 is to focus on my health more both physically and mentally These are the books l'm reading to not only challenge my brain but to also learn and grow as a person as each book falls into the self improvement category 05 Books: 1. Life Worth Living: based on a course at Yal
Prophetess Alisa Elias

Prophetess Alisa Elias

2970 likes

Christian Habits That Completely Changed My Life 💖
It’s giving discipline, devotion, and divine alignment 💖📖 These habits aren’t just a routine, they’re how I stay close to Jesus, and nurture my mind, body, and spirit. Jesus > trends ✝️ • • #thatgirl #discipline #jesus #christian #christianwomen
Daizha Rae

Daizha Rae

161 likes

A close-up shows wet hair being combed with shampoo foam, featuring text overlays 'HAIR CARE HABITS THAT CHANGED MY LIFE' and 'Hair Goals'. An orange bow and comb icon are present, along with a visible ear wearing a gold hoop earring. The image promotes hair transformation.
Habits that changed my hair forever
YOUR HAIR ROUTINE MIGHT NOT BE BROKEN… it just needs a glow-up 🌿✨ These 5 habits completely transformed my hair from dull and damaged to healthy and thriving. Save this for your next wash day 🛁💆‍♀️ 💧 1. Scalp oiling before every wash • I use rosemary or castor oil 30 mins before shampooi
Whoisphoebe

Whoisphoebe

204 likes

4 habits I changed to be closer to God🤍
what are some of your favorite habits you want to change? #godfollower #faithjourney #faith #christian #christianlifestyle
marie ✝️💞

marie ✝️💞

559 likes

6 unhinged ADHD habits that changed my brain permanently
my full ADHD BLUEPRINT is in my bio 🩵 #adhd #nervoussystemregulation #neuroplasticity
Rup

Rup

4 likes

HABITS THAT CHANGED MY LIFE🤍
I promise you guys it was not easy to make these into habits I have everyday, it took so much discipline. But I promise you if you put your head down and work to stay disciplined it will pay off. I know you can do anything with God who gives you strength and you can succeed.(did you see that? I jus
Gracie🤍🎧✨✝️

Gracie🤍🎧✨✝️

287 likes

5 Micro-Habits That Literally Changed My Brain
It’s crazy how much our daily micro-habits affect our overall mood. I used to wake up feeling overwhelmed and immediately check my phone, but these five simple shifts made everyday life feel so much lighter. If you've been feeling a little stuck in a rut lately, I highly recommend trying a few
toon my pet 🐾🎨

toon my pet 🐾🎨

8 likes

Habits & rituals that have changed my life 🫶
+ journaling— the best way to start is one sentence per day + working out 2-3x each week + during school stop studying at 10pm no matter what !! + prioritize consistency in sleep + early mornings— I've never really been a "morning person" but my job has changed this for me obviously
Loren Coontz

Loren Coontz

153 likes

A woman in a white bikini sits by a pool with her feet in the water, against a stone wall. Text overlay reads "DAILY HABITS TO HELP YOU GLOW UP."
A bedroom scene with a made bed, a stuffed animal, and a bedside table with a sunflower. Text lists "morning habits: morning workout, hydrate, meditation."
Items on a wooden floor including a large tumbler, fuzzy slippers, keys, and a wallet. Text lists "day time habits: limit screen time, eat nutritious meals, get movement in."
daily habits to help you glow up ✨
it’s time to lock in these daily habits & become the best version of yourself!🤍 if you’re reading this, welcome to your glow up era ✨ we are creating habits that will fuel a healthy & balanced lifestyle. what are some habits you’ve incorporated into your daily routine?🤭🤍 #glowups
hi! im reis 🤍

hi! im reis 🤍

765 likes

Simple self-love habits that CHANGED ME..✨
This is just the beginning of the journey. Not everyday is going to be perfect, some days I won’t have my meal prep, some days i cant make it to the gym, but I always make up for it one way or another and never let 1 off day make me give up. Going on daily walks when I wake up while drinking my
skye ✨

skye ✨

21 likes

Money Habits That Changed My Life
These 3 Money Habits are so easy to implement and have completely changed my financial game: 1. 48 Hour Rule. I was such an awful impulse shopper and would buy anything I wanted, and would immediately regret it. I needed to get comfortable saying no at the moment, but allowing myself to go back
Confidently-Fin

Confidently-Fin

23 likes

4 Habits that Improved My Wellbeing
These habits have transformed my life for the better, and I cannot imagine a day without doing them. ✍🏻 Journaling: has been the best for gaining mental clarity and connecting to myself. 👟 Exercise: finding exercise that I enjoy doing, has ensured that I can be consistent with working out.
mindofieva

mindofieva

53 likes

📕 how to stay on top of good reading habits!
✿˖° How to stay on top of good reading habits ‧°𐐪♡𐑂°‧₊ 📚🌈 If you love to read or want to start a habit of reading, I found the most easiest and simple app to read insightful texts that can help you develop your mindset and grow! My favourite aspects is that it only encourages you to read one ar
peachiesuga ♡

peachiesuga ♡

102 likes

Building new habits for anxiety relief ✨
Hello friends! 🍋 I used to be very anxious… actually I still am, but working on it. Sometimes I take a long time to fall asleep: I had times I went to sleep at 9:30pm and I actually fell asleep 4:00am. 🤡 After a long time searching for a good night routine, these are the most affective habits
thamysenem

thamysenem

457 likes

A notebook with handwritten daily tasks for Wednesday and Thursday, next to a lit candle labeled 'Dreamer'. The text overlay reads 'what ACTUALLY makes habits stick !!'.
A person in white sports bra and teal shorts, viewed from behind, standing in a bedroom. The text overlay states 'visible progress matters' and 'when I see something working, I want to do more of it'.
A calendar open to July, showing dates and notes, with a lit candle nearby. The text overlay says 'streaks give you something to lose' and explains consistency becoming automatic.
my life changed when i realized this:
this is embarrassing to admit…but making good habits stick has always been SO hard for me. i’ll do well for a few days, even a week. i trick myself into thinking i’ve got it down, and then inevitably fall off every single habit and procrastinate doing anything positive for myself until i’m an anxio
carley ◡̈

carley ◡̈

423 likes

📚6 Finance Books That Actually Changed How I Lived
🌱 You don’t need a finance degree. You just need the right books (and some late-night overthinking). Whether you’re saving your first $1k or plotting your early retirement, these books helped me think differently about money. Not richer, just… sharper. 1️⃣ The Latte Factor – David Bach 💡Quick
ShelfbyAriel

ShelfbyAriel

198 likes

Soft Girl Habits That Changed My Mental Health
I used to think healing had to be hard. Therapy, shadow work, routines that felt like chores. But then I started softening. I slowed down my mornings, journaled without judgement, and let simple moments feel special again. Now, my life feels lighter. Not perfect, but peaceful. 🕯️✨ Th
haley baley ˚ʚ♡ɞ˚

haley baley ˚ʚ♡ɞ˚

90 likes

self care habits that changed my life
Simple habits that changed my life. Because self-care doesn’t have to be complicated. Being mindful and intentional with my daily habits does wonders for my mental, physical and emotional well-being. Here are some of my easy practices that can be implemented into your daily routine: - 8 hou
gabrielleassaf

gabrielleassaf

105 likes

tiny eating habits that changed my body over time
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting
Lazyemma-weightloss

Lazyemma-weightloss

5 likes

5 Habits That Improved My Life
I’m currently on my 75 Soft Journey & these are a few of the habits I’ve been following that have already significantly improved my life💭 1. Not drinking any alcohol ✍🏼Not being hungover multiple times a month let alone at all is truly THE best feeling 2. Getting at least 1 hour of exercise
Mad

Mad

76 likes

See more