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A person in black leggings and a tie-dye hoodie stands in a room. Text overlay reads "I did the 75 Hard Here is the Truth 😳", introducing the article about the challenge.
A person in workout attire performs a squat, while an overlay lists the "75 HARD CHALLENGE RULES," including two 45-minute workouts, reading 10 pages, drinking a gallon of water, daily progress pictures, choosing a diet, and no alcohol.
A person sleeps in bed with one arm raised, illuminated by a beam of sunlight. The text overlay states, "1. It is hard and your muscles will be sore everyday... for 75 days," highlighting a challenge aspect.
I did the 75 Hard…here’s what no one talks about 🫣
What is the 75 Hard? it’s a challenge that for 75 consecutive days you follow the rules below…everyday, every weather, every mood, no excuses. Was it Hard? Yes was it worth it? Also yes. is it a sustainable lifestyle? Definitely not. There are many different reasons that people like to do the
Kayla

Kayla

4327 likes

A woman stands in a multi-level library with bookshelves, with text overlay asking "How much $$$ You need for a week in Seoul 🇰🇷" and indicating to swipe for flight, hotel, and activity costs.
What I spent for a week in Seoul 🇰🇷
If your looking to budget your next trip and it just so happens to be South Korea, I got you 😉 Comment 🇰🇷 for a 7 Day itinerary! Flight $800-$1500 ✈️ No, I have seen flights go as low as $730 this past summer all the way up to two to $3000 depending on the seat in the airline. The best tip
LaRiah Glasper

LaRiah Glasper

1410 likes

A lot of us women do exist!
Jhia’e

Jhia’e

1515 likes

Bible Study Got A Lot Easier
📒Notes: • Use tools You can try word studies to see how the same word is used throughout the Bible, or color coding to organize ideas. For example, you can highlight things that stand out to you, or add a color key to the beginning of a book to organize different types of information. • Memo
Virtuous Vybez

Virtuous Vybez

742 likes

A laptop and an open textbook on a desk, with the text overlay "STUDY TIPS WHAT TYPE OF LEARNER ARE YOU?" and a lightbulb icon.
A person studying with a laptop and an open book in a cafe setting, with the text overlay "LINGUISTIC LEARNER".
A close-up of a pen resting on a stack of printed papers, with the text overlay "LOGICAL LEARNER".
What type of learner are you?
What good is studying if you’re not studying the right way for YOU? Everyone processes information differently, therefore everyone studies differently. This is a lesson that took me a VERY long time to learn. For years I’d study using flashcards and would get so frustrated when I wouldn’t l
Diana 🏹✨

Diana 🏹✨

62 likes

A woman in blue workout attire is shown lifting a barbell in a gym, with text overlay "3 pieces of advice for people new to lifting" and a pink dumbbell icon. The image sets the theme for gym advice.
A woman with headphones is shown in a gym, concentrating intensely while using a leg press machine. The text overlay advises to "practice lifting to true failure so you know how it feels" and explains why.
A woman in light blue and purple workout clothes is bending over in a gym, with text overlay "don't try to learn too much at once." The text further advises focusing on basic movements first.
3 pieces of advice for people new to lifting
There is a lot to learn when you're first starting out lifting at the gym, so here are 3 pieces of advice: 1. Practice lifting to true failure so you know how it feels - A lot of people underestimate how much they can lift, and they think they’re pushing close to failure - Practice pushing
Trisha Morrison

Trisha Morrison

7 likes

EBT Covers What!?
We already covered herbs, raised garden beds, and areogardens & their seed pods. Now let’s get into a few other things that people might not be familiar with. Be mindful that there is a lot of protein powders that are actually considered a supplement so they wouldn’t be covered in that case.
Mystical Botanist 🌱🧙🏻‍♀️

Mystical Botanist 🌱🧙🏻‍♀️

1475 likes

A woman in a gym, wearing a cap, headphones, light t-shirt, and pink leggings, takes a mirror selfie. She makes a peace sign, with spin bikes in the background. Text overlays introduce the topic: "Being a 5AM Gym Girly What they DON'T tell you..."
Being a 5AM gym girly… what they DON’T tell you…
💕Starting out is not easy at all— I see so many videos and social media posts that make it look super easy, but it isn’t 🍋 You have to genuinely want it first— You can’t allow someone or something to force it on you. If it’s forced, then you will only do it for a few weeks and stop. 💕 It tak
Ce

Ce

1788 likes

A mirror selfie of two young women with the text 'other ways to SAY "NO"' and 'SWIPE', introducing tips for setting boundaries. The Lemon8 handle @its.carleynicole is visible.
Two young women in a mirror selfie with a text overlay providing example phrases for 'when someone asks you to make plans'.
Two young women in a mirror selfie with a text overlay providing example phrases for 'when someone asks for details about your life'.
this is for the people pleaser 🫶
saying no is hard 😅 it can feel awkward and uncomfortable, and sometimes it seems so hard that we don’t do it - we just say yes, even when we know we don’t want to. if you struggle with people pleasing, or saying no, these tips are for you ⤵️ when you should say no: ✅ when you feel uncomforta
carley ◡̈

carley ◡̈

1478 likes

People always gon have an opinion..
#fyp #motivation #inspiration #quotes #relatable
HeartBreakHotel

HeartBreakHotel

454 likes

If you think people won’t like you read this!!
I literally cannot tell you the last time I walked into a room & thought, “they probably won’t like me.” At this stage, it’s a normal, programmed belief for me that when I meet people, they will probably like me! And if they don’t, that’s okay, because I still like me. #anxiety #th
S H A Y ᥫ᭡

S H A Y ᥫ᭡

89 likes

Handing Out 1,000 Slices to Hungry People!🥹❤️
Joshlilj

Joshlilj

4755 likes

Handing Out Sushi to Hungry People!🥹❤️
Joshlilj

Joshlilj

3499 likes

I've been thinking a lot about saving money lately
I've been thinking a lot about saving money lately, especially with everything getting more expensive. One thing that's really stood out to me is how simple some money-saving tips can be, yet many of us overlook them. For example, something as easy as bringing lunch to work instead of buyi
raya

raya

983 likes

Handing Out Steaks to Hungry People!🥹❤️
Joshlilj

Joshlilj

745 likes

Money Myth: You Need A Lot of Money to Invest
Let’s address a money myth. Some people think you need a lot of money to invest, when the truth is you can start with just $10 a week. And it might even be beneficial to start with smaller dollar amounts. This way you can learn about investing, and make mistakes, without having a lot of money on th
Money with Kait

Money with Kait

17 likes

A lot of people make this mistake when bulking
Gaining some fat when the goal is to gain muscle is expected but where I see a lot of people go wrong is they think they can eat whatever they want/as much as they want when they’re trying to gain..you might have heard this referred to as a “dirty bulk” before. Then they get to a place where the
fitness coach

fitness coach

147 likes

Blessing Hungry People with Farm Fresh Eggs!🥹❤️
Joshlilj

Joshlilj

2769 likes

famous people i met
met a lot of famous people at madame tussauds wax museum #orlando #florida #waxmuseum #Lemon8 #travelwithme2024 #Lemon8Diary
bri

bri

160 likes

Believe people the first time!
You treat people how to treat you #gettoknowme #friends #friendship #relationship
Mark Nichols

Mark Nichols

37 likes

Handing Out Steak to Hungry People!🥹❤️
Joshlilj

Joshlilj

1393 likes

Handing Out Chili to Hungry People!🥹❤️
Joshlilj

Joshlilj

2510 likes

A mirror selfie shows a person lifting their shirt to reveal their midsection, with text overlays indicating a past state and a healthy eating guide. The image is captioned 'How I went from this...'.
A mirror selfie shows the same person lifting their shirt, revealing a more toned midsection, with text overlays 'To THIS in a couple of months!' and 'MY BODY MY RULES'.
A plate features a breakfast of scrambled eggs with spinach and yellow potatoes, alongside sliced oranges, labeled as a 'GO-TO breakfast' for healthier eating habits.
Eating a lot and healing my gut✨💅🏼
Coming from a girly who has been on her fitness journey for a decade lemme tell yall this shit ain’t EASY! Just like healing isn’t linear neither is a FITNESS journey. 🤍 ✨TRAUMA DUMP✨ In the first pic I was going through some heavy shit. After my abuelitas passing & soon after that gettin
_gainzbycecy

_gainzbycecy

573 likes

People may ask who I am, so here it is
I won’t face reveal until I Atleast have 5k followers which will DEFINITELY be a while… especially since not a lot of people use this amazing platform. 🍋8 #Lemon8Diary #me #fyp #coffee #grrrmondays #Ted #idkwhyididthat #goodafternoon
Hailey

Hailey

6 likes

Handing Out Bread to Hungry People!🥹❤️
Joshlilj

Joshlilj

1923 likes

Some people may not understand your sensitivity ✨
And that’s okay!!! Highly sensitive people makeup about 20% of the population, which means the majority of people have a completely different experience than we do! Instead of wasting time trying to convince others of our experiences and make them get it…. A better much use of time (in m
S H A Y ᥫ᭡

S H A Y ᥫ᭡

147 likes

A flat lay of various pink and nude-toned shoes, including heels, mules, and flats, some with visible 'CHANEL' branding. An overlay reads 'Fashion trends that people hate but I love !!'.
A person is shown from the waist down, wearing low-rise blue jeans and a white crop top, revealing their midriff. Text overlay discusses the polarizing nature of low-rise jeans.
A person stands against a brick wall, wearing a long denim maxi skirt and an oversized white graphic t-shirt. Text overlay praises denim maxi skirts as a beloved trend.
Fashion trends that people hate but I love 😍😍😍
Reminder: always wear what makes you feel comfortable and confident regardless of anyone else’s opinion. #fashionfinds #Outfit #outfitinspo #ootd #fashion #fashiontips #makeup #pinterest
Aya lee

Aya lee

114 likes

Handing Out Meals to Hungry People!🥹❤️
Joshlilj

Joshlilj

2119 likes

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