Birria Bowls are one of our new favorites!

🏋🏻‍♀️ MACROS:

Servings - 4

Calories per serving - 590

Protein per serving - 42 g

Fiber per serving - 9 g

Ingredients:

▪️1.5 lb chuck roast (cubed and fat trimmed)

▪️Kinders The Blend seasoning

▪️Olive oil

▪️2 cups beef broth

▪️15 oz pinto beans (seasoned with garlic powder, salt, and cumin)

▪️1 cup dry white rice (cooked according to packaging with 1 tbsp tomato bouillon & 1 tsp chicken bouillon)

▪️1 white onion (sliced)

▪️1 green pepper (sliced)

▪️Optional toppings: Limes, sour cream, cilantro, diced white onion

RED SAUCE

▪️5 Roma tomatoes

▪️6 garlic cloves

▪️20 Guajillo peppers

▪️6 New Mexico peppers

▪️1/2 white onion

▪️Chicken bouillon, tomato bouillon, cumin, garlic powder

▪️1 cup reserved water from boiling

Directions:

▪️Begin boiling tomatoes, 1/2 white onion, garlic cloves, and the dried peppers for 10 minutes.

▪️Remove from boiling water & add to blender. Add one cup of the water that it boiled in.

▪️Blend until smooth & then strain into a large bowl.

▪️Season with tomato bouillon, chicken bouillon, cumin, and garlic powder.

▪️Cut fat off of chuck roast, cut into chunks, and season with Kinders the Blend.

▪️Sear the chuck roast cubes on all sides over high heat.

▪️Add chuck roast to slow cooker, add sliced peppers and onions, cover with the red sauce, and add beef broth. Slow cook on low for 8 hours.

▪️Remove meat, peppers, & onions & shred the meat. Add about 2 cups of the red sauce to the shredded meat.

▪️Prepare pinto beans & rice separately.

▪️Assemble bowl with rice, beans, meat, and sauce.

#birria #highproteinmeals #slowcookerrecipe #healthymeals #lowcalorierecipes

1/28 Edited to

... Read moreIf you're looking for a nutritious and satisfying meal, Birria Bowls are a great choice that combine rich flavors with balanced macros. Using a slow cooker to prepare the chuck roast ensures the meat becomes incredibly tender and infused with the vibrant red sauce made from guajillo and New Mexico peppers, garlic, and tomatoes. This method also frees up your time by cooking low and slow, allowing the flavors to meld perfectly. Adding pinto beans seasoned with cumin, garlic powder, and salt provides a boost of fiber and complements the protein-rich beef. The use of tomato and chicken bouillon in the rice adds a subtle depth of flavor, making the bowls both hearty and delicious. Topping your Birria Bowl with fresh cilantro, diced white onion, sour cream, and lime juice can brighten the dish with fresh, zesty notes. From personal experience, marinating the chuck roast with a high-quality seasoning blend like Kinders The Blend before searing it helps develop a flavorful crust that locks in juices. Be sure to strain the blended red sauce to achieve the silky texture essential for an authentic Birria experience. These bowls are perfect for meal prep as they store well, and reheating retains their taste and texture. For those tracking macros, each serving delivers approximately 42 grams of protein and 9 grams of fiber, supporting muscle recovery and digestive health. This recipe is also flexible—you can adjust spice levels by varying the amount of dried peppers or adding your favorite toppings. Overall, Birria Bowls are a delicious, wholesome, and convenient option for anyone seeking a healthy, high-protein meal.

1 comment

dezorabrunson696's images
dezorabrunson696

😋

Related posts

Birria Tacos Anyone!? 🌮🇲🇽😮‍💨🔥🔥
RECIPE: DELICIOUS BIRRIA TACOS! 🌮 Cook time: about 2-3 hours INGREDIENTS: For the Birria: 3 lbs beef chuck roast (or a mix of chuck roast and short ribs) 1 large onion (quartered) 6 garlic cloves 3 bay leaves 2 cinnamon sticks 1 tbsp black peppercorns 1 tbsp coriander seeds (or 1 1/2 ts
Lorenzo&Anabelle

Lorenzo&Anabelle

1897 likes

Birria Tacos 😮‍💨✨
Ingredients: 1.5 lb of Beef Chuck Steak 1 Onion 1 Bunch of Cilantro 1 Jar of Birria Sauce (from @Safeway) 1 pack of corn tortillas @Guerrero Tortillas 1 8oz bag of mozzarella cheese @Sargento Cheese Lemon Seasonings: 1 TBSP of Chicken bouillon @knorr Salt Pepper #birria #birria
luvmiiriixcooks

luvmiiriixcooks

3543 likes

Birria Tacos 🤤
Yall these Birria Taco were EVERYTHING!!😮‍💨 And so simple I used a 2 1/2 pound chuck roast and one jar of the target Birria sauce a bunch of cilantro, whole not chopped, garlic powder and cumin, and I also used half of a white onion. You can use whatever cheese you want. I use pepper jack cheese. A
NetteTheFoodie

NetteTheFoodie

5778 likes

Birria de res paso a paso
parte2 de las #quesabirria #birria en mi perfil ❤️
Brenda Ayala

Brenda Ayala

4141 likes

Birria Hot Cheeto Balls
you know i had to do these!!! so delicious 🔥🔥 #birriabombs #hotcheetos #cheeto #birria #fypシ゚
alo🍒

alo🍒

2029 likes

Birria Ramen ✨
Birria Ramen with Beef is made with a rich and flavorful broth that is served over ramen noodles. Dried peppers are the base, along with robust seasonings and spices. 💫Tap the link in my bio for a free printable written recipe and instructions! Here’s what you need: Ingredients 1 Beef chu
Tamara J

Tamara J

3190 likes

The Best Beef Birria Tacos to Make at Home
Beef Birria Tacos Recipe (Would you Try these??) • Ingredients - Stove : Cook Low for 3-4hrs until tender Beef: 4 lb Boneless Beef Chuck Roast) 3 tbsp Beef Tallow (Olive Oil) Kosher Salt Into the Pot: 4 Bay Leaves 1/2 Cinnamon Stick 1 tsp Oregano 1 1/2 tsp Onion Powder 1 1/2 tsp
SavageKitchen

SavageKitchen

17.2K likes

Upgrade your Taco Tuesday! 🌮 | Birria
Here’s everything you’ll need Time: 8 hours Cooking apparatus: crock pot & pan Ingredients: 1 large yellow onion 1/2 bunch of fresh cilantro 1 Aldi Birria chuck roast 1 Old El Paso Birria Kit 1 beef bullion cube Seasonings of your choice Water #aldifinds #tacotuesd
Liv ✨

Liv ✨

1840 likes

Birria Tacos
The easiest Birria tacos. That are perfect for a lazy cooking day. #easyrecipes #healthyrecipes #highprotein #mealideas #birriatacos
foodiecooksfit

foodiecooksfit

8941 likes

Birria quesadillas 🤌🏼
#birria #birriarecipe #birriaquuesadillas #quesabirria #dinnerldeas
Ilda Lechuga 👩‍🍳🩷

Ilda Lechuga 👩‍🍳🩷

3333 likes

A flat lay of ingredients for lazy girl birria tacos, including a package of birria meat, beef broth, birria taco seasoning, cilantro, an onion, and corn tortillas, with text overlay 'LAZY GIRL CROCKPOT BIRRIA TACOS recipe in caption'.
lazy girl birria tacos 🫶🏻🌮💞
These birria tacos are super easy for when you want a quick dinner when you get home from work or just don’t feel like standing in the kitchen cooking for hours! Seriously lazy girl approved! 💞🌮 🛒 What You’ll Need: • Aldi birria meat 🥩 (or chuck roast + birria seasoning packet) • Birria seas
Myra 💞

Myra 💞

289 likes

Birria in a crockpot step by step
Turn your crockpot on to low, add water, 1 whole onion 2 garlic cloves, 3-5 bay leaves. Season your chuck roast beef and then sear on high on both sides and the sides too. Add it to your crockpot water, season the water with chicken bouillon, salt, & garlic powder. Cover on low for 7-8 h
Yvette Myler

Yvette Myler

1645 likes

You HAVE TO try these Birria Egg Rolls!
Birria egg rolls are a delicious fusion of Mexican birria tacos and Chinese egg rolls. It's a yummy way to repurpose leftover meat from Quesabirria Tacos. Whether you serve it as a snack, side dish, lunch, or appetizer, one thing is for certain; you HAVE to dunk it in this smoky Birria Consome!
Tamara J

Tamara J

16.5K likes

Birria en Aldi
@Aldi #birria #aldi #aldifinds #birriatacos #comida
Mely Rucobo

Mely Rucobo

696 likes

A vintage Crock-Pot slow cooker with a can of diced tomatoes and a cow icon, set against a kitchen background. Overlay text reads "LET'S MAKE BIRRIA TACOS" with a "swipe" gesture icon.
A vacuum-sealed package of Black Angus chuck roast from Aldi, displayed with text indicating its cost was $22 and its weight was approximately 2.4 lbs.
A vintage Crock-Pot slow cooker on a kitchen counter, with overlay text listing ingredients like cumin, salt, pepper, dried chiles, allspice, bay leaves, thyme, oregano, cinnamon, garlic, onion, vinegar, water, and tomato sauce, cooked for 31 hours.
let’s make birria tacos 🫶
my fiancé said that these birria tacos were one of the best meals he’s ever had. i caught him taking pictures and sending them to his brother and dad 🤣❤️ i bought a chuck roast from aldi for around $22. it was large enough to feed us last night and enough for us tonight as well. i would say it
sage moss🧸

sage moss🧸

3874 likes

Slow Cooker Birria Tacos
(High-protein) Crispy, juicy, cheesy... these Slow Cooker Birria Tacos are everything. 🤤 Made with easy-to-find ingredients — and yes, they’re totally worth it. 🙌 SAVE TO MAKE LATER ✨get the recipe on skinnytaste.com ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tender beef slow-cooked in a rich, smoky consommé, tucked into cr
Skinnytaste - Healthy Recipes

Skinnytaste - Healthy Recipes

27 likes

So I made the viral Protein Bowls…
….But with a twist! Now the ones on TikTok are ground beef with different sides. This is what I had in my fridge. Since not all of us can go to the grocery story at the drop of a hat. I love a good meal I can make with things I have already. So here is what I did! Ingredients: ▪️Bris
𝐒𝐭𝐞𝐩𝐡𝐚𝐧𝐢𝐞 🦋

𝐒𝐭𝐞𝐩𝐡𝐚𝐧𝐢𝐞 🦋

3 likes

Custom Ramen Bowls in Las Vegas
Dragon Tiger Noodle Co has 5 locations in Las Vegas, one in CO and one in Utah! They have seven different noodle options, four types of broth and tons of toppings! Do not skip their chicken wings too! #lasvegas #vegasfood #ramen #noodles
Lindsay Stewart

Lindsay Stewart

6524 likes

super easy birria tacos 🤤
#tacotuesday #birria #flavorousrecipe #kookingwithki
KookingWithKi

KookingWithKi

488 likes

Birria tacos Recipe❤️
#birriarecipe #tacorecipe #fyp #fypviral #mexicanfood
Sam’s_Vlog🎀

Sam’s_Vlog🎀

3560 likes

birria de res
#birriaderes
lidiaM

lidiaM

1156 likes

Easy Birria Tacos 🌮
And we are back!!! These chicken birria tacos for taco Tuesday?!?! Yeaaa Do you like Birria tacos? Have you tried them #birriatacos #chickentacos #birriatacos #easyrecipe #foodrecipes @Lemon8 Food If yall enjoyed this video, let me know in the comments, what you want to se
Morgan Kaprice

Morgan Kaprice

224 likes

CHICKEN BIRRIA TACOS 😫| cc: @eatwitzo
I love the beef ones so I know the chicken BUSS DOWN! I had to share this w yall ❤️😫😫 #lemon8diarychallenge
𝒥𝒶𝒹𝒶 𝒮𝒾𝓂𝑜𝓃𝑒𝑒

𝒥𝒶𝒹𝒶 𝒮𝒾𝓂𝑜𝓃𝑒𝑒

46.1K likes

BIRRIA EMPANADAS RECIPE
#birriabombs #birria #empanadas #mexicanfood #easyrecipe
Birria Queen

Birria Queen

790 likes

Smoked Birria Beef Tacos
You can find the full recipe at https://www.burntpelletbbq.com/smoked-beef-birria-tacos/ • Season up beef short ribs and beef cheeks up with SPG and an active charcoal rub. • Smoke at 250F for about 3 hours until the internal temp reaches 165F • Soften peppers, onions and garlic in boiling wat
Nick Nesgoda

Nick Nesgoda

1045 likes

😍😍😍😍😍😍 i love birria tacos
#birriataco #food #foodie #follow
missFoodexpert

missFoodexpert

4602 likes

Super easy Instant Pot Birria Recipe
Easy birria recipe… 🌮 🥗 🍜 🥪 Marinate 3-4lbs of beef chuck roast, with 2 packs of birria seasoning, 1 diced medium onion, olive oil, and about 4tbsp of sofrito (a blend of red bell pepper, green bell pepper, onion, garlic, cilantro) for 5 hours. Sear the meat on both sides. Add 1tsp of c
Nourish with Li

Nourish with Li

20 likes

Birria Tacos
Birria Tacos #birriatacos #tacos #dinnerideas #foodoflemon8 #cookingwithlemon8
Anthony James

Anthony James

3777 likes

homemade birria
Check my page for the full recipe! 🌮Homemade Birria ⭐️Overall rating: 5/5 🤔Cons: a lot of steps, time consuming 👍Pros: suuuper delicious, so worth the wait Honestly, it was 100% better making it at home than any Mexican restaurant that I’ve tried! I made it years ago, but actually took my
Kels

Kels

766 likes

A countertop displays ingredients for birria tacos, including a chuck roast, tomatoes, onions, beef broth, a can of green chiles, and a crockpot, with text overlay 'LET'S MAKE SOME MORE BIRRIA TACOS'.
A clear plastic bag of '1400s Spices Guajillo Chile' dried peppers is held, with text indicating '8oz for $10. used about half the bag', highlighting the chosen peppers.
A crockpot contains whole tomatoes and dried peppers, representing the initial ingredients before cooking, with text overlay 'what it looked like when i put it all in VS' and 'INGREDIENTS'.
birria tacos 🫶
it’s that time again!!! birria tacos round 2! by request, i have measured my ingredients this go around. i got a chuck roast from aldi for $10. i cant afford $22 worth of beef every month lol. i used the $10 i would’ve spent on a larger cut and bought some dried chiles on amazon. i added the roast
sage moss🧸

sage moss🧸

1014 likes

Instant pot birria recipe | easy meal prep
Easy birria recipe… 🌮 🥗 🍜 🥪 Marinate 3-4lbs of beef chuck roast, with 2 packs of birria seasoning, 1 diced medium onion, olive oil, and about 4tbsp of sofrito (a blend of red bell pepper, green bell pepper, onion, garlic, cilantro) for 5 hours. Sear the meat on both sides. Add 1tsp of c
Nourish with Li

Nourish with Li

14 likes

Birria Meat 🥩 (great protein 🥰)
*not an authentic recipe 📌 While this may not be authentic, it is delicious and easy. It also works great as a meal prep! 🍽️ Eat over rice, potatoes, as regular tacos, and even over fries 🍟 #gettoknowme
CamCooks 🧑‍🍳

CamCooks 🧑‍🍳

712 likes

BIRRIA 🌮 Kit
Okay OLD ELPaso!! I may have to give these a try. #letschat #newproduct #walmartfinds #birriatacos #oldelpaso
growingwithliane🐛🦋

growingwithliane🐛🦋

1752 likes

BIRRIA BREAKFAST TACOS
Ok, these are my newest obsession!! #birria #birriatacos #breakfastideas #scottsdale #azfood
Blondeswhoeat

Blondeswhoeat

140 likes

Making easy birria tacos
Finally got around to making these it was so easy Honest rating has got to be a 4.5/5 ⭐️ They’re so convenient 😋 #birria #foodie #mexican #comidamexicana #Lemon8
Yazmin💫

Yazmin💫

534 likes

Birria Tacos ❤️
These birria tacos are the reason I can't take other tacos seriously anymore. #tacotuesday #birriatacos #birria #dinnerideas #quickmeals
Farm & Table

Farm & Table

323 likes

A close-up of a bowl of birria ramen from Taco Birria in Trenton, NJ, featuring noodles, shredded meat, cilantro, onions, and two halves of a hard-boiled egg, with lime wedges on the side.
A basket of birria tacos from Taco Birria, with red-shelled tortillas filled with meat, served with a side of consommé, lime wedges, and green sauces on red and white checkered paper.
A shrimp bowl from Taco Birria, featuring rice, red beans, shredded cheese, corn salsa, sour cream, and sautéed shrimp, presented in a foil container.
Taco Birria
If you live in the New Jersey area a new taco place opened up on South Broad Street in Trenton, New Jersey. It’s called Taco Birria and they have everything birria. From regular birria tacos to birria fries to birria ramen and even birria burritos. Other than their birria, they have regular street
Chiara

Chiara

117 likes

Homemade Birria Tacos
My first attempt to make birria tacos! Baby they were BOMB AF! #birriatacos #homemaderecipes #homemadetacos #taco #tacos #birria
Kei Monique

Kei Monique

838 likes

Viral Trader Joe’s Birria Pizza 🍕
I recreated the viral Trader Joe’s Birria pizza. My friend asked me to make it. I also made a jackfruit version for myself 🫶🏾 #fyp #traderjoes #birria #letschat
Delgado Luna

Delgado Luna

417 likes

The Adob-O Birria Tacos!
Birria Tacos are already good... but I just made them even better with the new Dan-O's Adob-O! 🌮 🔥
Dan-O’s Seasoning

Dan-O’s Seasoning

370 likes

Birria
Birria tacos are definitely a worth trying. 1000/10 fr
naziaa

naziaa

6 likes

A close-up of a high-protein birria beef bowl, featuring shredded beef, orange rice, lettuce, and red onion, topped with a creamy sauce. The text overlay highlights it as "LOW CALORIE HIGH PROTEIN BIRRIA BEEF BOWLS."
High Protein Birria Beef Bowls 🥣
This crockpot birria is one of my favorite easy high-protein dinners. It’s rich, flavorful, and perfect for simple meal prep. Each bowl comes out to about 550 calories and 38g protein, which keeps me full for hours. The secret is letting the beef cook low and slow and adding tomato chicken bouil
QuelleChaos🧘🏽‍♀️🔮☮️

QuelleChaos🧘🏽‍♀️🔮☮️

48 likes

This Birria Took Me OUT (In a Good Way) 😵‍💫🌮
ya’ll I’ve been wanting to try this for weeks and let me tell you… making birria is not for the weak lol here are a few meals I’ve made so far this week! - tacos -burrito bowl -nachos I really loved how it turned out and everyone I’ve fed also loved it as well! This is the recipe I foll
tiavane’

tiavane’

166 likes

Birria Bomb Review
#birria #birriaramen #birriapizza #foodie #birriatacos #birriamadeeasy
Brittany

Brittany

177 likes

Two plates of golden birria tacos filled with meat and red onion, served with lime wedges and a bowl of rich consommé. The image has "Birria Tacos Recipe" overlaid on it.
A plate of birria tacos filled with shredded meat, Oaxaca cheese, red onion, and cilantro, accompanied by lime wedges and a bowl of consommé.
A close-up of birria ramen with noodles, shredded meat, a fried egg with a runny yolk, and fresh herbs, with chopsticks lifting some noodles.
Birria Tacos Recipe✨
I always make my birria tacos in the Instant Pot, pressure cooked for 1 hour! Here’s what you’ll need- 3 pounds chuck roast Salt (to taste) Pepper (to taste) 1/3 white onion 2 tomatoes 2 cups water 6 chile guajillo 2 chile pasilla 7 garlic cloves 1 cube beef bouillon 2 tsp oregano 1 t
Judy ★

Judy ★

7002 likes

These are the most flavorful birria tacos
#birriatacos #birriabombsthetruth #summerbod #lemon8challenge #DELICIOUS
Rokakitchen

Rokakitchen

52 likes

A hand dips a crispy, golden-brown birria egg roll, cut open to show savory beef and melted cheese, into a bowl of red consome sauce garnished with cilantro. Lime wedges are visible in the background.
Ten uncooked birria egg rolls are neatly arranged on a parchment-lined baking sheet, showcasing their prepared state before frying.
A close-up shows multiple golden-brown, crispy fried birria egg rolls cooling on a metal wire rack, highlighting their textured surface.
Birria Egg Rolls
Birria Egg Rolls are crispy fried eggrolls stuffed with savory beef birria and melty cheese. Serve this mouthwatering appetizer with birria consome sauce for dipping. #eggrolls #superbowlfood #lemon8food #birria #birriatacos #appetizers @Lemon8 Food
Tamara J

Tamara J

1225 likes

Birria Tacos & Ramen
These Birria tacos and ramen was so delicious 😍😍😍 these Birria bomb packs are everything! Comment “Birria” for details ❤️ #birria #birriatacos #birriaramen #birriarecipe #food
𝙲𝚑𝚊𝚛𝚒𝚜 🦋

𝙲𝚑𝚊𝚛𝚒𝚜 🦋

140 likes

Birria Style Pot Roast
Certified taco addict 🌮 S/O to the magic of slow-cooked meat-the process is well worth it. This is my all-time favorite food. Are you a corn or flour tortilla person?! Ingredients: - 2-3 lb Chuck Roast - Salt, Pepper, Garlic Powder, Cumin, Chili Powder, Cayenne, Dried Cilantro - Onion (ch
Zelis Cooks

Zelis Cooks

84 likes

See more