Birria Bowls are one of our new favorites!

🏋🏻‍♀️ MACROS:

Servings - 4

Calories per serving - 590

Protein per serving - 42 g

Fiber per serving - 9 g

Ingredients:

▪️1.5 lb chuck roast (cubed and fat trimmed)

▪️Kinders The Blend seasoning

▪️Olive oil

▪️2 cups beef broth

▪️15 oz pinto beans (seasoned with garlic powder, salt, and cumin)

▪️1 cup dry white rice (cooked according to packaging with 1 tbsp tomato bouillon & 1 tsp chicken bouillon)

▪️1 white onion (sliced)

▪️1 green pepper (sliced)

▪️Optional toppings: Limes, sour cream, cilantro, diced white onion

RED SAUCE

▪️5 Roma tomatoes

▪️6 garlic cloves

▪️20 Guajillo peppers

▪️6 New Mexico peppers

▪️1/2 white onion

▪️Chicken bouillon, tomato bouillon, cumin, garlic powder

▪️1 cup reserved water from boiling

Directions:

▪️Begin boiling tomatoes, 1/2 white onion, garlic cloves, and the dried peppers for 10 minutes.

▪️Remove from boiling water & add to blender. Add one cup of the water that it boiled in.

▪️Blend until smooth & then strain into a large bowl.

▪️Season with tomato bouillon, chicken bouillon, cumin, and garlic powder.

▪️Cut fat off of chuck roast, cut into chunks, and season with Kinders the Blend.

▪️Sear the chuck roast cubes on all sides over high heat.

▪️Add chuck roast to slow cooker, add sliced peppers and onions, cover with the red sauce, and add beef broth. Slow cook on low for 8 hours.

▪️Remove meat, peppers, & onions & shred the meat. Add about 2 cups of the red sauce to the shredded meat.

▪️Prepare pinto beans & rice separately.

▪️Assemble bowl with rice, beans, meat, and sauce.

#birria #highproteinmeals #slowcookerrecipe #healthymeals #lowcalorierecipes

1/28 Edited to

... Read moreIf you're looking for a nutritious and satisfying meal, Birria Bowls are a great choice that combine rich flavors with balanced macros. Using a slow cooker to prepare the chuck roast ensures the meat becomes incredibly tender and infused with the vibrant red sauce made from guajillo and New Mexico peppers, garlic, and tomatoes. This method also frees up your time by cooking low and slow, allowing the flavors to meld perfectly. Adding pinto beans seasoned with cumin, garlic powder, and salt provides a boost of fiber and complements the protein-rich beef. The use of tomato and chicken bouillon in the rice adds a subtle depth of flavor, making the bowls both hearty and delicious. Topping your Birria Bowl with fresh cilantro, diced white onion, sour cream, and lime juice can brighten the dish with fresh, zesty notes. From personal experience, marinating the chuck roast with a high-quality seasoning blend like Kinders The Blend before searing it helps develop a flavorful crust that locks in juices. Be sure to strain the blended red sauce to achieve the silky texture essential for an authentic Birria experience. These bowls are perfect for meal prep as they store well, and reheating retains their taste and texture. For those tracking macros, each serving delivers approximately 42 grams of protein and 9 grams of fiber, supporting muscle recovery and digestive health. This recipe is also flexible—you can adjust spice levels by varying the amount of dried peppers or adding your favorite toppings. Overall, Birria Bowls are a delicious, wholesome, and convenient option for anyone seeking a healthy, high-protein meal.

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birria de res
#birriaderes
lidiaM

lidiaM

1082 likes

A close-up of a cooked birria flatbread pizza, topped with shredded meat, melted cheese, and red onion slices, resting on a metal rack. The text 'Trader Joe's Birria Flatbread Pizza' is overlaid on the image.
Trader Joe’s: Birria Flatbread Pizza
You’ll need: •Trader Joes flatbread • Trader Joes Frozen Birria • Mozzerella Cheese • Red Onion • Cilantro (All these things can be found at Trader joes) - After assembling, Place your oven on broil for 10 mins and enjoy. 🫶🏾 #whatieatinaday #easyrecipes #lemon8challenge #traderjoe
Daneika

Daneika

2272 likes

🌮✨QuesaBirria tacos! 🌮 ✨
My last post got some love and requests for quesabirria tacos recipe! Birria tacos with Consume is definitely one you need to try! On a work week I do have the meat cooking in the slow cooker to be done when we all get home from work/school. It’s super easy to throw together and enjoy warm an
Jasmine Martinez

Jasmine Martinez

567 likes

Birria en Aldi
@Aldi #birria #aldi #aldifinds #birriatacos #comida
Mely Rucobo

Mely Rucobo

695 likes

DELICIOUS CROCKPOT BIRRIA
My way of making a delicious crockpot birria, if you cook it on low for 10 hours it will be ever better!! Leave cooking overnight and have it ready for the morning for some quesabirrias, ramen birria, birria caldo ANYTHING 🤤 #birriarecipe #cookwithme #mexicanfood #cookwithlemon8 #mexican
Karen Valencia

Karen Valencia

131 likes

A close-up of a bowl of birria ramen from Taco Birria in Trenton, NJ, featuring noodles, shredded meat, cilantro, onions, and two halves of a hard-boiled egg, with lime wedges on the side.
A basket of birria tacos from Taco Birria, with red-shelled tortillas filled with meat, served with a side of consommé, lime wedges, and green sauces on red and white checkered paper.
A shrimp bowl from Taco Birria, featuring rice, red beans, shredded cheese, corn salsa, sour cream, and sautéed shrimp, presented in a foil container.
Taco Birria
If you live in the New Jersey area a new taco place opened up on South Broad Street in Trenton, New Jersey. It’s called Taco Birria and they have everything birria. From regular birria tacos to birria fries to birria ramen and even birria burritos. Other than their birria, they have regular street
Chiara

Chiara

117 likes

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