If your press-ons aren't this strong...
Then we need to chat. Drop "nails" and I'll share the deets! No gatekeeping here 🩷 #pressonnails #nails
2025/11/3 Edited to
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How to use a leg press for a bigger butt
So, you're interested in using the leg press but aren’t sure where to place your feet? Don’t worry.. try these foot placements in rotation, then gradually increasing your weight as you go. You’ll feel like a pro in no time. 👣 Wide Feet: Place your feet slightly wider than shoulder-width ap
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Struggling with Press-On Application??
Did you know this hack? It’s a life saver! I have officially been nail-salon free for a year and a half! 😱 Once I found to a quality press-on, there was no going back for me, they are elite in every way. And I know what you’re thinking, but we are NOT like other press-on brands you’ve tried
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Glute Growth Secrets: Unlock Your Best Booty 🍑✨🍑
Ask anybody their opinion on how to grow glutes, and you’ll get a hundred different answers. Some influencer will tell you it’s all bands, kickbacks, and hip thrusts. Some will tell you it’s all RDLs, Bulgarians, and Kas Glute Bridges. The gym bros will tell you it’s all squats and deadlifts. The t
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If Your Arms Aren’t Changing… Try This
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How to Grow Your Glutes FAST as a Beginner🍑🔥
If you’re new to fitness, starting with glute workouts is one of the best ways to build strength, improve posture, and feel more confident in the gym. But I know how overwhelming it can be to figure out where to start, especially if you’ve never worked out before. Don’t worry—you don’t have to know
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Press On Nail Tutorial 🫶
Want your press-on nails to last a full 2 weeks and come off safely without damaging your natural nails? It all comes down to proper application + removal 👏🏼 In this video I’m showing you exactly how I prep, apply with the right amount of glue, and seal everything so your nails stay put—no lifti
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How to Make Press-Ons Waterproof
Do Dishes Without Worry: How to Make Press-Ons Waterproof A follower asked if doing the dishes for a long time will make press-on nails pop off — and the answer is no, not if you apply them the right way! Press-ons can absolutely hold up through water when you create a strong, waterproof seal. 💧💅 I
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Some chapters of life aren’t pretty.
Some chapters of life aren’t pretty. Bad decisions. Broken hearts. Endings that felt like they would break you. But here’s the truth most people don’t talk about… Those moments didn’t destroy you — they built you. You’re still here. Stronger. Wiser. Unshaken. And every scar tells a story o
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Spell Ingredients that aren’t Herbs… etc
comment below if you would like to see more ingredients/tools! #spellcrafting #witchcraftspells #witchcraft #witchtips #witchtip #spellwork #spells #witchcraftcommunity #witchessociety
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Here’s why press ons damage your nails—
Let’s clear this up once and for all 👏 Press-on nails themselves are NOT what damage your nail plates. The damage comes from how they’re applied and, most importantly, how they’re removed. In this video, I’m breaking down 6 common mistakes that lead to things like: • shredded nail plates • de
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Massive legs aren’t built with one squat session… they’re built with consistency 🔥
Save this and stop skipping leg day 💪 #legday #gymtips #legworkout #motivation #workoutmotivation
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How To Make Your Press On Nails Last 30 Days
These are one of my super cute summer nails from kiss 💋 🍋where can you find it?🔗 I’ll send the page🍋 ✨Here are all my tips, so save this for later & let me know how it goes for you! Follow for more beauty hacks 💖 💅🏽 Nail prep and nail glue are crucial for making press-on nails last lo
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4 Hacks to Make Your Press-Ons LAST!
4 Hacks to Make Your Press-Ons LAST (No, It’s Not the Glue 👀) Think your press-ons aren’t lasting because of the glue? Think again! I’m sharing 4 game-changing hacks to keep your press-on nails locked in place—no popping off, no lifting, just long-lasting nails that slay. 💅✨ 💡 What You’ll L
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Overhead Press Mistakes You Need to Fix💥
If your lower back hurts during overhead presses… You’re not pressing — you’re leaning. Let’s fix that. 👉🏽This is the first in my new series: ✨Top Exercises Busy Women Need to Master to: ✅ Burn fat ✅ Build muscle ✅ Stop wasting time doing things wrong Here’s what NOT to do: ❌ Arching
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Your abs aren’t just for crunches
Everyone wants strong abs… But most people think abs = six-pack = crunches. 😬 As a massage therapist, here’s what I wish more people knew: 👉 Your abdominals are part of your core stability system—they’re the front-line support for your spine, posture, and breath. If they’re weak or inactive,
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More games that aren’t cozy but are to me~✨
Are you noticing a trend here in this series? If you can sit around a campfire in between bloodshed, then it’s cozy! I get a lot of backlash on the Resident Evil issue, but have you ever sat in the save room for hours as a kid just to fall asleep? No? Maybe this explains some things about me…
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Your Glutes Aren’t Small… Your Plan Is Lazy 🍑🔥
Everyone wants a rounder butt… but most people are only training ONE angle 😭🍑 Hip thrusts are cute, but they are not a whole glute plan. ⚠️ You want roundness? Hit the maximus. You want that side shelf? Train the medius. 👀 And if you hate hip dips, stop pretending the minimus does not
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5 press-on nail tips & tricks
Five press-on nail tips & tricks I wish I knew sooner 💅✨ If you want your press-ons to last longer, look better, and come off without damage, save this video and try these the next time you apply 👀💖 #pressonnails #nailtips #nailtok #naileducation #beautyhacks
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✨ Sculpted & Strong: 5 Moves for Defined Arms ✨
Ready to feel the burn and show off those toned arms? 💪 These 5 powerhouse moves will fire up your shoulders, biceps, and triceps while boosting strength and confidence. Grab your dumbbells and let’s get it! 🔥 1️⃣ Rotating Shoulder Press 3 sets • 12–15 reps 👉 Press overhead while rotating palms
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How To Remove Press Ons ✨
Removing your press-on nails shouldn’t damage your natural nails—if it does, you’re doing it wrong 👀 In this video I’m showing you how to gently and safely remove your press-ons using my go-to cuticle oil that’s packed with nourishing, skin-loving ingredients. This method helps break down the gl
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How To Remove Press Ons ✨
Removing your press-on nails shouldn’t damage your natural nails—if it does, you’re doing it wrong 👀 In this video I’m showing you how to gently and safely remove your press-ons using my go-to cuticle oil that’s packed with nourishing, skin-loving ingredients. This method helps break down the gl
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These games aren’t cozy, but they are to me!
1. Elden Ring - similar to Dark Souls, this game is a step up in the dark fantasy ambience and i could sit at a grace point listening to Elden Ring music for hours and not tire of it! 2. The Witcher 3 - this game also has phenomenal scenery and music. The story and characters are also super lovabl
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How to safely remove press ons in 60 seconds
To see the full tutorial head on over to my TikTok, YouTube or Instagram (prettyinpressons101) How to SAFELY Remove Press-On Nails with Nail Glue Remover (No Damage!) Let’s talk about safe press-on removal 💅 If you’ve ever had your natural nails damaged after wearing press-ons, I can almost guar
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Amazon finds for your Press On Nail Buisness
Let me know if you want a part 2🤍 all linked in my Amazon Store front #pressonnailbusiness #pressonnails #amazon press on nails #press ons from amazon #amazonfinds
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Because I Use Press-Ons!
#Lemon8Box #lemon8boxchallenge #pressonnails #productreview #temu #beautyfinds #beautyonabudget I do my nails 💅🏻 myself. I haven’t always - but like most families in America right now, finances are a bit tight to say the least. I have an amazing local nail salon that I love to vi
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Presson Business Must Haves pt 2
here are a few more presson business must haves on the more packaging and instructional side :) hope you enjoy! do you have any other tips for people who are just starting their presson journey? any tips for opening a storefront? #nails #pressonnails #business #letschat
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Who said that woman aren’t strong
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Be Strong 💪🏽😎‼️
Sermon I listened to this past Sunday and I did my Bible Journaling and took my notes. This year we will remain strong ! 💪🏽😮💨 #strongwomanofgod #godfirst🥇🥇🥇🥇 #pastormikejr #ItIsSow
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Why your speaking skills aren't as strong
I get a lot of questions about how to boost speaking and writing skills, especially as an introvert language learner, so... I made a WHOLE video on the reasons why this happened and how to combat it so that you can start to balance your skills and USE the languages that you're learning inste
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Strong women aren’t masculine
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How To Apply Press On Nails 💅🏻
If you want your press-on nails to last a full two weeks, your prep matters more than anything 👏🏽 In this video I’m walking you through exactly how I apply my press-ons using non-damaging, long-lasting products that give salon-level retention without destroying your natural nails. The right prep
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3+ Week Press On Nail Tutorial - Part 4
3+ Week Press On Nail Tutorial - Part 4 #pressonnails #sheinpressonnails #ninapool #amazon #dollartree
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What people aren’t telling you about glute growth‼️
🌟Growth hurts, literally and figuratively.🌟 However, the end results are always worth it. Unfavorable and uncomfortable situations can sometimes seem as if they’re permanent, but they aren’t. They are temporary experiences, necessary for our personal development and transformation.💪🏾 And as
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Make your press ons last longer: part 4
To see the full video head on over to my TikTok, YouTube or Insta (prettyinpressons101) Part 4: Applying with Glue 💖 | Make Them Last Series (4/5) Let’s talk application! 💅 Using glue the right way can make all the difference in how long your press ons last. In this video, I’m sharing all my
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Three reasons your press ons aren’t working
I’ve been wearing press ons for 2 years now & have perfected the application🩷 when you follow the prep steps, the glue technique & you use the right brand, you will become a press on pro in no time! #pressonsthatlast #pressontricks #pressons #nails #nailinspo
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30-day leg press challenge 🎶💪🏾
Week 1: Start light, focus on form! 🏋️♀️ Day 1-3: Find a comfortable starting weight (even if it’s just the sled!) – 3 sets of 10 reps. 🏋️♀️ Day 4-7: Gradually add 5-10 lbs as you feel stronger! Week 2: Getting stronger, girl! ✨ 🏋️♀️ Keep increasing weight by 5-10 lbs every other day. 🏋️
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Strong women aren't born, they're built 🏋️♀️💥
#summerbod #summerbod #bodytransformation #roomtour #unfiltered #Lemon8Diary #beautyfinds #gym #girl #workout
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How to press flowers in 3 methods 🌸
YOU WILL NEED: - flowers/foliage: ones with flat petals are best (see a list here. I like pansies, geraniums, flowering weeds – anything pretty and dainty - book/iron/microwave: what you use will depend on which method you choose. - paper or a card: try blotting paper, coffee filter paper, sheet
38 likes
Leg press foot placement variations.
Going to the gym today and happened to see this when looking for different ways to engage Muscles. If you’re trying to lose fat i recommend weight training at least 2 days a week. 30 minutes. You’ll burn more calories at rest and burn more fat for energy. Body weight exercises count tow
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☀️ If you aren’t super athletic, try these sports!
I love spending time outside, but I’m way too weak to be able to play traditional sports. I tend to throw my shoulder out while playing tennis or die of air loss while running. I’ve created this list of sports if you’re non-athletic like me that you can potentially enjoy this summer! Always remembe
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Answering my TOP press on nail questions.. 🫶
16 years of wearing press on nails and these are still some of my MOST asked questions 👀💅 In this video I’m covering: ✨ What green nail really is ✨ How to avoid nail damage ✨ Tips for flat nail beds ✨ How to use oil cleansers while wearing nails ✨ How to stop hair snagging ✨ How to avoid g
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These aren’t just charms.
They’re the “zoom in on my hands” details. The “wait…are those press-ons?” energy. The soft, romantic, main-character finishing touch. If you’ve been thinking about adding pearls to your next set, this is your sign. Go full modern duchess. 💍🕯️ Custom. Hand-painted. Made to order. Tap in befo
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My honest reaction to women aren’t strong
This is my honest reaction when someone tells me women aren’t strong #exercise #gymmotivaton #workoutmotivation #exercisemotivation #aurafarming
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🍋 What If Your Biggest Dreams Aren’t Too Big?
🥂 To The Life I Secretly Want For a long time, I’ve kept parts of my vision quiet. Not because I didn’t believe in it. But because sometimes our biggest dreams feel vulnerable when spoken out loud. Today, as part of my 30 Days of Audacity Challenge, I decided to stop hiding what I truly
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Dollar Tree Press on’s>>>>>
Dollar tree did a major restock on the press in’s!! Ladies these aren’t even half of them! All I can say is RUNNNNN! All of them are $1.25💵 follow me for more shopping hauls! #dollartreefinds #pressonnails #dollartreenails #diyselfcare #lemon8challenge
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