What I Eat on Primal Carnivore . . .
Primal Carnivore is the ultimate human diet. what many don't know is pastured raw beef and other meats are more bioavailable, nutrient-dense and assimilate better on a cellular level than cooked meats.
Follow me to learn more about how Primal Carnivore can help you heal + restore (mentally, physically + emotionally), reduce inflammation + pain, sleep better, have level and sustainable energy and more.
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#properhumandiet #Carnivore #primalcarnivore #primaldiet #raw #themunfordmethod #dailycleansewithceleste
The Primal Carnivore diet emphasizes raw, unprocessed foods, particularly pastured meats, seafood, dairy, and eggs. These foods are believed to be more nutrient-dense and bioavailable compared to their cooked counterparts. By consuming raw pastured beef and other meats, you enhance your body’s ability to absorb essential nutrients at the cellular level, leading to improved health outcomes. In addition to physical benefits, many followers of this diet report positive effects on mental and emotional well-being. The digestive efficiency and reduction of inflammation associated with raw animal products can significantly elevate energy levels and improve sleep quality. Moreover, integrating various raw ingredients into your meals can result in delicious and nutrient-packed options, like the innovative sandwich made from raw pastured shaved steak topped with raw egg yolk, combining flavors and health benefits in one bite. This approach not only supports the body nutritionally but also encourages a deeper connection with food. It's important to approach the Primal Carnivore diet with careful consideration of sourcing and food safety. Opt for high-quality, pastured sources and remain educated about your choices. As this diet gains popularity, you can find community support through hashtags like #primalcarnivore and #rawmeat, sharing experiences, recipes, and insights. For anyone interested in transformative nutrition, exploring the principles of the Primal Carnivore diet can offer exciting opportunities for health renewal and energetic balance.



I have eaten raw meat before, but not a whole lot. I’m still nervous about future ingestion and getting a cow with mad cow disease or something like that. Who do you get your meat from and how do you know to trust them?