If the pain was visible

2024/1/12 Edited to

... Read moreMultiple sclerosis (MS) is a chronic disease that affects the central nervous system, leading to a range of symptoms including invisible pain, fatigue, and mobility issues. Despite not being outwardly visible, the pain experienced by individuals with MS can be overwhelming and debilitating. Acceptance and understanding are crucial in creating a supportive environment for those living with MS. Many experience fluctuations in their symptoms, making it essential for friends and family to be educated on how to provide the necessary support. Various coping strategies, such as physical therapy, mindfulness techniques, and support groups, can be beneficial in managing this pain. Awareness campaigns also play a vital role in educating the public about the realities of living with MS, ultimately fostering a more compassionate society. Additionally, connecting with communities, sharing experiences, and discussing mental health aspects can empower individuals facing these challenges. The online space provides an avenue for connection through hashtags like #mssucks and #thepainneverstops. Together, we can amplify our collective voices and advocate for better resources and understanding in the context of multiple sclerosis.

22 comments

✨🦋🌺Amber🌺🦋✨'s images
✨🦋🌺Amber🌺🦋✨

To ask them how did it feel-if they’re minds where changed the least bit?? It’s the only way disbelievers can know what it truly means. I think they’d be shocked at how much MORE pain we’re actually IN cause we forget how good we are at hiding it, not showing our true levels of suffering to everyone else. NWIM?🦋🌺

See more(3)
✨🦋🌺Amber🌺🦋✨'s images
✨🦋🌺Amber🌺🦋✨

I get this-I have fibromyalgia and because on the outside I look “normal”, therefore I must be exaggerating or it’s in my mind. Well, if I could only give the people who feel this way one day in my body, on one of its worst pain days with absolutely no medication 💊 whatsoever, then come back to them after a 10-15 day?

See more(1)

See more comments

Related posts

Transform Your 🍑 BOOTY & ABS 🔥 One Step at a Time🥵
✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full
Chalie_Baker

Chalie_Baker

8032 likes

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.
Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.
A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.
Bloat-Reducing Foods to Reset and Heal Your Gut✨✨
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12K likes

Top 4 Face Toning Exercises to Tone + Lift (Do these daily to see a visible change in 7–14 days) 1️⃣ Slimmer Nose 2️⃣ Lift Hooded Eyes 3️⃣ Tighten Double Chin 4️⃣ Smooth Smile Lines Why they work 👇 Your face isn’t aging because of skin — it’s fascia + muscle imbalances. When you resto
Valeriia Veksler

Valeriia Veksler

527 likes

A woman performs a cable exercise in a gym, with text overlaying the image. The text reads "Your 2025 Workout Guide For Beginners" and highlights sections like "GYM ESSENTIALS," "EXAMPLE WORKOUTS," and "ESTABLISHING GOALS."
A graphic titled "Gym Essentials: Packing Your Gym Bag Like a Pro" details clothing and gear. It lists workout attire, comfortable sneakers, an extra layer, a water bottle, a towel, gym gloves (optional), and a lock for gym lockers.
A graphic titled "Gym Essentials" focuses on personal care and tech & extras. It lists deodorant, shower essentials, face wipes, headphones, a fitness tracker or phone, and a notebook or app for tracking workouts.
2025 Beginner Gym Plan for Visible Results 💪🍑🎧👟✨
✨💪Beginner Full Workout Plan🍑✨ This full workout plan is structured around the weekly split outlined earlier. Each session includes specific exercises, reps, sets, and rest times, tailored for beginners. Active recovery for rest days is also included to keep you feeling refreshed. ✅Monday: Wa
Chalie_Baker

Chalie_Baker

1157 likes

A woman in athletic wear performs a lunge in a gym, with text overlay "PILATES BODY How to Get it Without Pilates".
Text comparing Pilates and weight training, defining weight training, and listing benefits like building muscles and burning calories faster.
Line drawings illustrate six exercises: Ab Crunch Machine, Swiss Ball Leg Lifts, Kneeling Cable Crunch, Seated Bench Leg Pull-In, Weighted Glute Bridge, and Weighted/Russian Twist.
Achieve the Pilates Body with Weights: Get Toned🍑🥵
🍋What is Pilates? Pilates is a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility. It was developed by Joseph Pilates in the early 20th century and emphasizes controlled movements, core strength, and body awareness. Pilates ca
Chalie_Baker

Chalie_Baker

505 likes

🌿Parasites 🦠 & Worms🐛 Detox🌿
🚨 Dealing with parasites or worms? 🌿 Here are the top 3 herbs to help you naturally fight back: 1️⃣ Wormwood: Targets and paralyzes parasites (like roundworms, tapeworms) so your body can flush them out. ➡️ Use: Tincture or capsules (follow dosage on label). Can also be used as a tea (but less
Herbswithjen

Herbswithjen

265 likes

🍑Grow Big Glutes & Visible Abs + Slim Upper Body✨ℹ️
Hey luvs, If you're on a mission to tone your upper body and build impressive glutes while keeping that waistline trim, you're in the right place. Let’s dive deep into how you can achieve this balance through targeted exercise, smart nutrition, and lifestyle changes. My guide will c
Chalie_Baker

Chalie_Baker

760 likes

Want Visible abs?
This movement is perfect to work the entire core and those obliques! (The side core muscles) Try to do 4 sets of 20 breathing in through your nose and out through your mouth the whole time!! ✨Outfit Details: Bodi By Mari 🛍️ ⭐️Overall rating: 10/10 🥵 Additional Tips: Keep that core tight and
Bodi By Mari

Bodi By Mari

142 likes

visible abs are made in the kitchen! 🥒🥑🥩🍓🍳🥩
#abs #healthyfood #gym #foryoupage
emily aitchison 🌟

emily aitchison 🌟

834 likes

⏳10-minute workout for visible abs
✨ Park day vibes!🏃🏾‍♀️After a 3-mile run, I decided to do a 4-set ab circuit in the park. I feel so good & I genuinely feel like I’m slowly making progress. Decided I’m going to share a part 2 of my ab workout with you guys. This routine hits your core and can be performed outdoors or indoors 😃
jukesxfit

jukesxfit

15 likes

A woman in purple leggings and a grey sports bra is in a plank position, showcasing her glutes in a gym setting. Overlay text reads "BIG GLUTES +FLAT TUMMY -DEBLOAT- -NUTRITION- -WORKOUTS-" and her username.
This image explains how the StairMaster targets glutes and abs. It details how step climbing and hip extension work the glutes, and how core stability and engagement through movement strengthen the abs, with a woman on a StairMaster.
A 10-minute intense StairMaster warm-up or cooldown routine is outlined, with specific levels and durations. It notes this is not a full workout and suggests using it before or after a main session.
Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s
Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n
Chalie_Baker

Chalie_Baker

1638 likes

A woman in athletic wear stands next to a pumpkin, with text overlay 'Grow a BIG Juicy Pumpkin This Fall 2024'. Green vines decorate the image, symbolizing growth and the autumn season.
A list of key exercises for glute growth, including Hip Thrusts, Romanian Deadlifts, Deadlifts, Squats, and Cable Kickbacks, with recommended sets and reps for each.
A continuation of key glute growth exercises, featuring Lunges, Step-Ups, Smith Machine Squats, Leg Press, Glute Bridge Machine, and Hip Abduction Machine, with recommended sets and reps.
Easy Guide to Building Bigger Glutes All Fall Long
As summer approaches, many of us start dreaming of feeling confident in our warm-weather outfits, showcasing our hard-earned gains. If you’re looking to grow your glutes and want to ensure they are looking big and toned by the time the weather warms up, this guide will take you through the steps yo
Chalie_Baker

Chalie_Baker

373 likes

how I maintain visible abs (no bs)
These are a few of my dieting tips to maintain visible abs! 1. ANIMAL BASED DIET🥩🫐 eating animal based protein and prioritizing natural carbohydrates over processed ones allows you to be full, satisfied, and get the nutrients your body requires! 2. VARIETY AND BALANCE 🥗🥓🍓 it is easier to stay
Kenzieeee

Kenzieeee

48 likes

A woman in athletic wear holds dumbbells in a gym, with text overlay 'Core Workouts For Every Body Type Deep Core Exercises & Tips ONE STEP CLOSER TO VISIBLE ABS!'
Text explaining 'Understanding Body Types' and detailing the 'Skinny with Minimal Muscle Mass' body type, including its challenges and focus, with a silhouette icon.
Text describing 'Skinny-Fat', 'Lean with Moderate Muscle Mass', and 'Muscular but Lacking Core Definition' body types, each with challenges, focus, and a silhouette icon.
Deep Core Workouts: Visible Abs for All Body Types
Achieving visible abs is one of the most coveted goals in fitness, but it’s also one of the most misunderstood. Many factors—such as genetics, body composition, and how your body stores fat—can influence how and when your abdominal muscles become visible. While not everyone will develop the sam
Chalie_Baker

Chalie_Baker

110 likes

Want visible abs?
#gettoknowme #gym #gymmotivation #fitnessjourney #gymlifestyle
kenziefitnz

kenziefitnz

4 likes

The best, soft for days cinnamon rolls ✨🫶
I have gotten so busy with kids and holidays I have posted in ages 😣 but this recipe is a great thing to start!! These are seriously the best and softest big bakery style cinnamon rolls you could ever want (they’re impressive too!) (Ignore my kids toys in those pics lol) For the dough: 2
Kristina Renae

Kristina Renae

42 likes

✨🌱 Top 4 Hair Oils For Visible GROWTH 🌸✨
✨ If you’re looking to grow longer, healthier hair, incorporating hair oils into your routine can make a huge difference! Healthy hair starts at the scalp, and these products work wonders in stimulating growth and providing the nutrients your strands need to thrive. Here are my go-to oils that h
Margarita

Margarita

170 likes

An illustration of a woman with closed eyes, featuring visible internal organs like kidneys and fiery energy in her abdomen, set against a golden geometric pattern. The image is titled '20 Hidden Truths the FBI Didn't Want You to Know: Secrets of the Human Body and Spirit' and includes Lemon8 branding.
20 Hidden Truths the FBI Didn’t Want You to Know
20 Hidden Truths the FBI Didn’t Want You to Know: Secrets of the Human Body and Spirit These cover deep spiritual findings, experimental tests, and the conclusions they supposedly came to about the human body and spirit. Let’s get into it: 1. The Pineal Gland Ain’t Just a Gland Girl, the
The Hidden Porch ©

The Hidden Porch ©

1927 likes

A hand holds a blue bottle of Nizoral Anti-Dandruff Shampoo, with text overlays indicating it's an "Honest Review" and purchased "From target" for "$16".
A person takes a mirror selfie, showing their long, dark hair. Text overlays describe past hair issues: "I had a lot of hairfall," "Dry scalp," "Dandruff," and "Pain in scalp."
A person takes a mirror selfie, holding the Nizoral shampoo bottle. Text overlays highlight "Improvements now," including "Drastic decrease in dandruff," "Healthier hair," and "Less Hairfall."
What saved my hair 😩
Story time: I have had dandruff for quite some years now but never drastic and generally only in winters. I didn’t suffer from dandruff in summers. I am one of those who oils my head quite frequently. But lately I faced 1. Constant dandruff 😩 2. A lot of pain in my scalp within 2 days of wash
Sonali 💜 🌻

Sonali 💜 🌻

146 likes

Not All Pain Is Visible Be Gentle🫶
It costs nothing to be kind, but the impact can last a lifetime. We all have struggles some loud, some silent. The person next to you might be smiling on the outside and hurting on the inside. Life tests each of us in different ways, so instead of judgment, let’s offer empathy. Instead of assumpti
__hearfelt

__hearfelt

45 likes

VISIBLE ABS MADE SIMPLE 🧐
this is THE guide to a toned tummy 🩰🔑🩷💭✨ i've been tracking macros since 2019 and coaching (NASM CPT) since 2020 — i have competed (and won my class!) in a bodybuilding competition, i have lost 60lbs in 6 months naturally... i know what i'm talking about! if you want help on your fitn
Ava Cyruli

Ava Cyruli

40 likes

✨Venus was visible in the AM-Let’s make a Caramel
Macchiato☕️- On the rocks🧊. 😅 I know I’m all over the place but thought I would share. Day 13/30 apparently I’m really bad at counting! Have a great day everyone! 💕 #coffee #coffeerecipe #normalhouse #lemon8challenge #fyp
Girl, I’m Tryin

Girl, I’m Tryin

19 likes

God Before You Blow Me Up, Build Me Up
So many people think that once you give your life to God, everything changes overnight. Suddenly you’re holy, healed, and glowing in glory. But the truth is, it’s not instant. It’s a process, and it’s painful at times. The people who knew you in your last season won’t always recognize who you’re be
Ashia Jones

Ashia Jones

51 likes

Trust me when I say I thought I was untouchable.😂 I’ve been riding horses since I was 10. I’ve had accidents. Injuries. Then I got into horse racing. Riding horses others warned me not to get on, ones no one would touch. Even if they were dangerous I never gave up on them. Some caused me a lot
GardenOfQihealing🍉

GardenOfQihealing🍉

5 likes

✨ADHD Management tips: Foundations
🧐 If your ADHD symptoms have been more pronounced lately or you just don’t feel like yourself, consider when you last had your blood work checked. What are your levels of essential vitamins and minerals? Are you staying hydrated? How’s your sleep quality? 🚗Just as a car needs gas and oil to run
LiveHappyADHD🧠

LiveHappyADHD🧠

630 likes

A woman stands on a balcony overlooking a tropical ocean, with text overlay "IBS and PCOS Exercises For Relief" and "Lemon8 Easing IBS and PCOS with Gentle Exercise @chalie_baker."
A text-based image titled "3 Exercises for IBS Relief," detailing Supine Twist, Post-Meal Walking, and Pelvic Tilts/Cat-Cow Stretch, including descriptions and their benefits for gut mobility and stress relief.
A text-based image titled "3 Exercises for PCOS Relief," listing Bodyweight Squats, Incline Walking, and Glute Bridges + Resistance Band, with explanations of how they aid insulin sensitivity and hormonal balance.
Exercises For PCOS & IBS Symptoms & Pain Relief ✨✨
Irritable Bowel Syndrome (IBS) and Polycystic Ovary Syndrome (PCOS) are two very different conditions—but for many women, they show up hand-in-hand. Together, they can create a frustrating cycle of hormonal, metabolic, and gastrointestinal symptoms that feel like a daily uphill battle. And yet, man
Chalie_Baker

Chalie_Baker

98 likes

🜁✨ How to Find Your Golden Shadow
Isis is the embodiment of divine memory. She is the one who remembers what others forget: the sacred, the broken, the lost, the betrayed. She is magic incarnate—not illusion, but restoration. When the world shatters, Isis does not look away. She gathers every scattered piece and whispers lif
Veyah

Veyah

101 likes

my unaesthetic pain flare day 🤧
not everyday is “aesthetic” and picture worthy. today i was feeling the start of an #endometriosis flare up, so i too, a rest day and hardly left the bed to recoup and give myself the best chance of not having too much pain. that being said today was still really hard and took not only a physica
🌜alyssa🌛

🌜alyssa🌛

118 likes

if you are struggling with disability ❤️‍🩹
your strength, potential and beauty is not defined by your disability or physical appearance. You are more than capable to persevere and overcome every obstacle, limitations and dreams you set your heart to. Yes, I still struggle with my disability on the daily basis. At 7 years old I was diagn
summer burch

summer burch

651 likes

A person with dark curly hair looks concerned, holding their arm where a glowing red handprint is visible. Text overlays read, "When something spiritual has touched you. was a good spirit, your ancestors, an angel, or demonic."
When something spiritual has touched you.
GM baby!…. We talkin’ physical signs, your actual body—when something spiritual has touched you. Whether it was a good spirit, your ancestors, an angel, or something not so kind… yes, even demonic. Because not all touches from the other side feel the same, and your body will tell on what’s bee
The Hidden Porch ©

The Hidden Porch ©

68 likes

3 products for Visible Hair Growth
PDRN from VT Microneedles / Force Factor Hair Growth Accelerator ( gummies are my favorite) and Pumpkin Seed Oil with saw Palmetto #hairgrowthprogress #hairgrowthroutine #hairgrowthhack #hairproducts
NailRetailQueen

NailRetailQueen

89 likes

✨🫨 The Reality of Being A MH & SU Therapist 😪✨
📝 Note: MH = Mental Health and SU = Substance Use. ✨ When I entered the field of counseling, I imagined something completely different. I pictured breakthroughs in every session, gratitude from every client, and a sense of purpose that filled my cup daily. The truth? It’s so much heavier, and m
Margarita

Margarita

22 likes

The Truth About Visible Abs
If you want visible abs, this post is for you! I’d like to start with the disclaimer that you do not NEED visible abs in order to be or look healthy. This post is only meant to educate those who have been craving ab lines and want to decide if it’s worth it or not. I also want to mention that my ab
Delaney

Delaney

30 likes

A woman in a gold bikini top and blue crochet skirt, wearing a cowboy hat, stands on a wooden walkway. The image features the text "ANTI BLOAT CHEAT SHEET" as a title.
A white cup of tea, a silver teapot, and a lemon slice are arranged on a white tablecloth. The text "Peppermint tea" and "Stimulates digestion, works AMAZING" are overlaid.
A hand holds a pink water bottle against a backdrop of palm trees and a blue sky. The text "Hydration" and an explanation about draining the lymphatic system are visible.
MAKE YOUR ABS VISIBLE WITHOUT CHANGING YOUR DIET✨
One of the most common misconceptions that happens, especially with women, is mistaking bloating for weight gain! Bloating typically happens as a result of water retention or food intolerances. Thankfully, it’s only temporary and a pretty easy fix so before you start going on some crazy diet, maybe
Cassidy

Cassidy

57 likes

You Don’t Need Expensive Products to Clear Acne ✨
Hey everyone! Today, I want to talk about my long battle with acne. I truly hope my experience can offer some help and inspiration to anyone currently struggling with their skin 💖. Since puberty, acne has been my "old friend," especially the stubborn pimples on my cheeks. Every time a
Tylaaz

Tylaaz

40 likes

Healing Face Burns🔥
✨I was reluctant to try a new skincare regimen at first but I saw so many great reviews for AGENCY SKINCARE (Anti-Aging) line that I threw caution into the wind and purchased it. I painfully regret that decision because within 3 days it gave me a serious chemical burn either because the prescriptio
A. Nahsar

A. Nahsar

27 likes

A collection of small, minimalist tattoo ideas featuring words like "HAKUNA MATATA," "Golden girl," "chill," and "love," alongside simple line art symbols such as flowers, waves, and hearts, overlaid with the text "Small Tattoo Ideas."
A grid of small, minimalist tattoo ideas showcasing various words like "HAKUNA MATATA," "cute," "serendipity," and "blessed," combined with delicate line art symbols including flowers, waves, hearts, and a paper airplane.
A compilation of small, minimalist tattoo designs featuring words such as "saudade," "11:11," "amor," and "self love," alongside diverse line art symbols like hearts, wings, butterflies, anchors, and a crescent moon.
Small tattoo ideas
Why Small Cute Tattoos Are Worth Considering When it comes to getting inked, the allure of small cute tattoos is undeniable. Here’s why: 1. Personal Expression in a Subtle Form Small tattoos allow you to express your personality, beliefs, or memories in a subtle yet meaningful way. They can
NISH FINDS

NISH FINDS

3263 likes

An illustration titled 'THE TREE OF CHEATING' on a pink background. The tree's branches list visible acts like deception, betrayal, manipulation, lying, hiding, guilt, dishonesty, and self-justification. Its roots represent underlying causes such as insecurity, resentment, entitlement, lack of intimacy, loneliness, childhood trauma, sexual addiction, and lack of accountability.
Why Do People Cheat In Relationships? Find Out Why
Cheating doesn’t begin with the act—it begins in the roots. Betrayal is rarely about just one moment; it’s the result of unattended wounds, unmet needs, and misguided choices. This powerful visual breaks down the anatomy of infidelity, not to excuse it, but to understand it—so healing can begin fro
Kylie SAHM

Kylie SAHM

2350 likes

Life living with a chronic illness/disease🧬
I was diagnosed with my condition at five months old. As I am now much older I learned at a young age that I needed to learn how to be my own advocate. Chronic illnesses and diseases aren’t visible to others most of the time. In my experience that has led to a lot of issues with others who don’t un
Kylie Reazor

Kylie Reazor

10 likes

A graphic with the text "HOT TAKE" and "I think it's dumb that 'skinny privilege' is always tied to body positivity." on a red background, with a torn paper effect revealing an eye.
A woman taking a mirror selfie, wearing a green t-shirt and denim shorts, with text indicating she is about 115 lbs and 5'4".
A smiling woman standing outdoors next to a tree, wearing a red sports bra, black shorts, and an open patterned shirt, with text indicating she is about 165-170 lbs.
Body positivity doesn’t include skinny girls.
Hot take: I don’t think people talk enough about how often skinny women are excluded from the body positivity movement. I want to be clear: I’m not saying “skinny privilege” doesn’t exist or that it isn’t sometimes an advantage. I’m not saying skinny women are treated the same way plus-sized wom
LexiLouWho

LexiLouWho

1585 likes

Visible changes in dark circles: 3 days
This is the first time I’m posting about the Visible changes of my dark circles. I am so happy to share my journey with my family at #lemon8 . I have made following changes in my routine and it works. 1. I sleep for eight hours daily. I practise going to bed early before 10 PM. 2. I have
Mishty #selflov

Mishty #selflov

95 likes

Your Healing Matters, Even If No One Ssees It
Some days require softness, not strength. You’re allowed to care for yourself without explanation. Being gentle with your heart is not weakness. There’s power in showing up for yourself quietly. Let today be a reminder that you matter, just as you are. ✨️ DON'T FORGRT TO FOLLOW TO ADD TO YO
The Inner Glow Up

The Inner Glow Up

3 likes

An image with two hands, one offering a heart shape and the other cupped to receive it, against a bright, sunlit background. Text states: 'Lack of support can intensify trauma as much as the event itself.'
A text-based image quoting Dr. Gabor Maté, explaining that trauma can emerge from a lack of support, protection, or understanding, not just the event itself. The source is 'The Myth of Normal'.
A text-based image inviting readers to follow for daily facts, weekly stories, and monthly deep dives if they enjoy exploring psychology, wellness, and culture with information and reflection.
Lack of support can be the same traumatic
Trauma is often associated with a particular dramatic event or a person. Violence, disasters, SA, abuse… But trauma researchers note that it can also emerge from something less visible: the absence of emotional support after distressing experiences. According to Dr. Gabor Maté, trauma is not onl
theclairamemag

theclairamemag

3 likes

✨Share with u the all in one notebook
Lately, I’ve been trying an all-in-one blank notebook to track time, reflections, ideas, and inspirations. But here’s the problem: sometimes ideas flash by too quickly to open my notebook… Or some days I just don’t even touch it. (If the notebook isn’t opened, the plan is basically Schrödinger’s
Comecomecomeon

Comecomecomeon

125 likes

Breaking the Cycle: From Pain to Peace
— John 8:32 (NIV) 📖🎚️ “Then you will know the truth, and the truth will set you free.” ♡♡♡ Some of us weren’t just handed traditions. We were handed trauma. And for too long, we’ve called it normal. God placed it on my heart to speak to the ones quietly carrying what they didn’t choose.
Jesus Glow On Me ♡

Jesus Glow On Me ♡

384 likes

I have Scoliosis
I have idiopathic scoliosis which is a curvature of the spine due to an unknown cause, and it is a bit of an insecurity for me. While I have a fairly mild case, and it isn’t necessarily visible when I am in an upright position, I still see and feel it. When I bend over there is a very visible h
Willow

Willow

56 likes

See more