This Pencil Drawing Might Break Your Brain 😳🧠✏️

2025/5/1 Edited to

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When your brain opens 47 tabs.
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Learning a new language may help brain health
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🤯 Overthinking? The Signs & How to Break Free
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Pencil sketch⭐️
Using: Grabie paper pad Nicpro pencil set Pentel Graphgear 500 pencil in 0.5 #pencil #pencilsketch #art #drawing #artistsoflemon8
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DO NOT break no contact. Especially when you miss him . Do this instead :
1. Record a video diary saying everything you want to say to him (don't send it). 2. Write the message in your Notes app and let it sit for 24 hours. 3. If you have someone, send it to them. 4. Go on a 15-minute "dopamine walk" no phone, just move your body and let the urge pass.
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Your brain’s doing these 5 things behind your back
Your brain is constantly trying to protect you… but sometimes it does it in ways that actually hold you back. Things like replaying embarrassing moments, sticking with familiar situations, or believing negative thoughts aren’t random. They’re patterns your mind learned over time. The good new
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A hand holds a smartphone displaying an app with a 'Product review' timer and a task list. The screen shows a circular progress bar with a sunflower. The image is titled '5 ADHD-Friendly Apps' and is set against a white table with sunglasses and an empty coffee cup.
A smartphone displays the 'Tiimo' app, showing a daily planner for Monday, October 14th, 2024, with scheduled tasks like 'Morning meditation' and 'Weekly meeting'. The text identifies it as an ADHD-friendly planner. A coffee cup with latte art is on a white table.
A smartphone displays the 'Focus Traveller' app, featuring an animated scene of a character walking through a snowy forest with a timer. The text describes it as an intuitive timer app for focus. A coffee cup with latte art is on a white table.
Apps That Make Brain Feel Less Chaotic 🧩
I don’t have ADHD, but these 5 apps have helped me stay organized, focused, and just generally less frazzled. If your brain loves structure but struggles to stick to it, these might be worth a try. Save for later or share with someone who might need this 💛 #lemon8partner #visualapps #
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the 7 truths keeping your ADHD brain stuck
these 7 truths might sting — but they’ll also wake you the hell up. read them. feel them. & if one punched you in the gut… that’s the one to work on. - - - - - - #a #adhd r #reset h #healingjourney b #brainfog b #burnout t#therupmethodnervoussystemregulation
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3 Signs Your Brain Needs Mental Rest
Most people assume exhaustion always means the body is tired. But very often, it’s the brain that is overwhelmed. Your brain processes an incredible amount of information every single day: conversations, decisions, notifications, responsibilities, stress, emotions, and problem-solving. When t
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A hand holds a white Apple Pencil Pro over an iPad box and a white keyboard on a pink surface. The text overlay reads: "Apps that are just better with an apple pencil."
The Paper by WeTransfer app icon is centered with text below it: "Paper by WeTransfer digital journaling brain dumps scrapbooking." A blurred background shows an iPad and keyboard.
The Canva app icon is centered with text below it: "Canva custom wallpapers social media posts quick designs." A blurred background shows an iPad and keyboard.
My Go-To Apple Pencil Apps✏️💫
I use my Apple Pencil every single day so here are the apps that actually make it worth it ✨ Paper → my digital journaling space for brain dumps, monthly journaling, and digital scrapbooks Canva → where I design all my wallpapers, lock screens, and aesthetic layouts Procreate → my creative
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A hand writes in a notebook on a white cloth outdoors, surrounded by a candle, crystal, and green leaves. The image features the title "3 Science-Backed ways to Boost Your Motivation for ANYTHING."
Text on a light background titled "1. Master Your Morning," explaining how dopamine works and offering tips like waiting an hour before checking your phone. Headphones are visible in the top right corner.
Text on a light background titled "2. Do the self-work," discussing negative emotions and suggesting practices like meditation, journaling, and therapy. A person meditating and wellness items are shown.
Work WITH your brain instead of against it 🥰
🧠 Ever wonder why some days you're crushing your goals while others you can't even get off the couch? In this week's episode, we're diving deep into the fascinating science of motivation and how your brain's dopamine system might be working against you (and what to do about
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Pencil Drawing🐍
I just realized I never posted this on here! This is a pencil drawing I did in April using the Loomis method. #lemon8diarychallenge Using: Pentel graphgear 500 in 0.5 lead Strathmore Bristol paper in 9x12 #sketched #pencildrawing #artist #art #drawing
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NATURAL STACKS DOPAMINE BRAIN FOOD
Replying to @lauraandaubree CRAZY SALE DISCLAIMER. PRICES VARY PER PERSON. CHECK LINK BELOW YOU MIGHT CATCH THE FLASH SALE 🚨 #dopamineboost #brainfood #focus #energy #AskLemon8 United States
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Automatic Pencil Sharpener? 🤖👀✏️
The cutest pencil sharpenerrrr! I think I want to glue on some googly eyes 😂👀 thank you to the sweethearts that ordered these off of my wishlist! #teacher #kindergartenteacher #teacherwishlist #kindergarten #classroom #elementaryschool #teacherlife #kindergartenclassroom
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A MacBook Pro displays the Roam Research app with a graph overview of interconnected notes, including 'Daily Notes' and 'Morning Review'. The screen is titled 'SECOND BRAIN APPS To organise your digital life', with a white rabbit figurine in the background.
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Second Brain Apps to organise your digital life
Just think about having a second brain to help you remember important stuff like notes, ideas, and tasks, so you can think more freely. The main idea of this "second brain" is to let your real brain focus on being creative and smart, instead of worrying about remembering and organizing e
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Create and Manage Your 2nd Brain! 🍋✨🤯
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Water is poured into a glass, with three supplement capsules on a white surface. Text overlays read 'science based BRAIN HEALTH SUPPLEMENTS' and 'SWIPE', indicating an introduction to brain health supplements.
Lemon slices form the background for text describing Omega 3 fatty acids, highlighting their benefits for memory, focus, cognitive performance, and protection against cognitive decline, found in fish oil, flaxseed oil, walnuts, and chia seeds.
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3 Supplements for Brain Health 🧠
I love researching different supplements for brain health, and wanted to share some with you that you might not know. 1️⃣ Omega-3 Fatty Acids: Improves memory, focus, and overall cognitive performance. Can be found in food, such as fish oil, flaxseed oil, walnuts, or chia seeds. 2️⃣ Acetyl-L
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Morning reminder for the overthinking brain.
Your mind might wake up immediately scanning for problems. Bills. Mistakes. Things you should have done differently. Everything that could go wrong today. That’s not failure. That’s your nervous system trying to protect you. Your brain learned to stay alert because at some point it had to.
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5 Micro-Habits That Literally Changed My Brain
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🧠 Give Your Brain a Break 🧠
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Affirmations are codes for your brain! 🧠
I used to think affirmations were an overly emotional practice meant for people who were really struggling. But I’ve discovered they’re actually neutral—they’re just codes for your brain, repeated patterns that help create a desired behavior or mindset. During my burnout recovery, I relied on affir
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You might think I’m crazy..
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books that will never leave your brain
Love love love me some weird ass books!! These are perfect to end the summer with! OR!! Save them for October to give them a more ~spooky vibe~. Who says we can’t have spooky/weirdo vibes in July, though?? If you want a meta plot about writing or translating, check out The Writing Retreat o
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A shelf of books with a white overlay titled "Books that Altered my Brain Chemistry" and "MY BOOK RECS," with a note "*not just self-help books*" and a Lemon8 logo.
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Books that Altered my Brain Chemistry 📖
Reading has always been more than just a pastime for me—it’s shaped how I think, approach life, and interact with others. Here are a few books that changed the way I see the world: 1. 1984 by George Orwell This book made me realize just how much power and truth can shape society. Its dark warni
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Drawing Heads Tutorial
Hi I made a tutorial on how I draw heads. Hope this helps someone and sorry for any typos I didn’t catch 😭. #arttutorial
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One more thing… it’ll change your brain chemistry.
In this economy, this might just be my healthcare plan 🤣 but in all seriousness, Eating REAL foods is a damn good way to change your life. Name a single disadvantage of eating a healthy diet (yes it’ll hit your wallet a little hard but other than that🤔)… click the link in my bio, read it,
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want to break into marketing? check out this type📈
product marketing might be the perfect fit for you if... 1. you like to make 💸💸 2. you want to use both the creative AND analytical parts of your brain product marketing is a less common type of marketing, but it means that you'll be in charge of the positioning, messaging, and go-to-mar
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*How to Break Free From the Binge Cycle*
*How to Break Free From the Binge Cycle* Coming from someone who used to severely struggle with binge eating, this post hits home and I hope it is able to help even just one person. In my personal experience and opinion, binge episodes were always a result of severe restriction. Any time I r
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A woman with light hair and a neutral-colored top holds a pink book titled "ANTI BRAIN ROT ERA." She is looking directly at the camera, with a brain emoji and sparkles near her head.
A laptop screen displays an Oxford article defining "brain rot" as mental deterioration from trivial online content. A pink text box below lists symptoms like "Mental fog, low motivation, memory struggles, overstimulation usually from tech overload."
A laptop screen shows a research paper table detailing findings on digital media use and brain function. Overlaid text highlights "my symptoms," including "Scrolling more than studying," "Can't remember what I just read," and "Feeling tired after doing... nothing?"
In my anti brain rot era 💅
how I’m healing after too much screen time… We are gathered here today to honor the ✨anti brain-rot girl era✨ There was a time (read: 2 months ago) when I couldn’t focus for longer than a TikTok. I forgot what I read two seconds after reading it. My brain was fried. But I decided to take t
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Sketchbook colored pencil drawing
my art! #art #artist #coloredpencil #prismacolor #trending #explore #viral #share #inspo #inspiration
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A flat lay of pink items including a chunky knit blanket, headphones, hair accessories, a comb, and a lip product, with the text "Songs that tickle my brain Pt. 2".
Album art for "Until I Found You" by Stephen Sanchez, featuring an illustration of the artist, released in 2022, with genres Reggae and Singer-Songwriter.
Album art for Reneé Rapp's "Pretty Girls" (2023), showing her singing into a microphone, with the lyric "so keep on pretending, pretty girl".
Songs that tickle my brain
#favorite songs #favorite songs #my favorite songs #i can listen to this all day #songsyoumightlike
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7 Micro Habits That Rewire Your Brain 🧠
7 Micro Habits That Rewire Your Brain Most people think transformation takes hours. Science shows it takes minutes. Here's how. Your nervous system changes with every: • Breath you take • Choice you make • Action you repeat Small shifts create massive impact: 2 minutes of silen
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Reading makes your brain grow.
LingME makes your vocab better⭐️ #englishreading #eanglish #languagelearning
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3 sleep mistakes you might be making 💤😴
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How Your Brain Tricks You Into Staying Broke
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Your brain isn’t powered by low-fat diets…
It’s 60% fat. 🧠 Yet so many people cut fats trying to “eat clean” — and end up with: • Brain fog • Poor focus • Energy crashes The truth? Healthy fats like omega-3s (DHA) and MCTs are essential for: ⚡ Faster thinking ⚡ Better memory ⚡ Stable energy Unlike sugar or caff
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Gold Mushroom Deer Drawing
here's the finished illustration of the deer with the gold details! I really love this drawing♡ I can't get over how the gold shimmers. I might have to find a way to frame this one. #suzensart #deer #goldink #pencildrawi #artist
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A smiling woman with curly blonde hair in a field of tall grass, with the text "REWIRED Your Brain While Healing" and "lemon8 @pocketprayersdaily" overlaid.
A rustic wooden barn against a backdrop of snow-capped mountains, featuring the text "TRUTH" and a message about brain rewiring for healing, with "lemon8 @pocketprayersdaily".
A blue ocean wave with white foam, overlaid with text describing feelings during healing, such as being overwhelmed or unsafe in joy, and "lemon8 @pocketprayersdaily".
Your Brain Is Healing 🧠 ✨
Healing isn't about becoming a "new person." It's about your brain rewiring itself— relearning joy, trust, and safety after years of surviving. Along the way you may feel overwhelmed, unsafe in calm, or tempted to go back to old habits... but that doesn't mean you're fail
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