I see a lot of people on here asking for interior design and decorating advice, here you go! 1. Declutter! Majority of people have way too much stuff. If you are not using it, shoving it in a closet somewhere won’t make you use it more, get rid of it. 2. Curtains hung wrong or lack of curta

Here’s a simple massage/ excercise to release neck tension and prevent the formation of a double chin. Most of us spend the majority of the day looking down or sitting in bad posture. This causes our neck a lot of tension and tight muscles can lead to a double chin. Let’s follow these simple exerci

This weeks notes 📝: Respiratory System Terms and Respiratory Gas Exchange Terms Take these notes save them and use them. Follow me for more anatomy notes I’ll post new systems every week.❤️🥰 #anatomyandphysiology #anatomynotes #kinesiology #lemon8creator

It is estimated that about 50% of the world has candida and it can really impact certain areas of your healthy. Low energy, bad sleep, always tired, gut and stomach issues, rashes, white tongue, itching and so much more. I started taking these a few weeks about and I really can tell a differ

Of the Glow Recipe products I’ve tried, here are the ones that I think are (and aren’t) worth your money: ✅ Avocado Ceramide Cleanser: a nice, gentle cleanser that leaves skin feeling clean without stripping your moisture barrier. ❎ PHA + BHA Pore Tight Toner: if you’re buying this specifica

One thing for certain and two things for sure, Destiny’s Child was THAT Girl in the fashion department. They took 2000’s fashion scene by the neck and was collecting Grammy’s along the way. We know Mama Tina made a good majority of the women’s clothes and they always came to break necks on

Did you know that a majority of people who have OCD were misdiagnosed with some form of anxiety disorder first? That was me. It’s so common because they share a lot of commonality in there symptoms. Especially if you’re like me, and you do also have GAD, and ADHD. Sometimes it presents as symptoms

🌸Not planning out your content – This is crucial! It doesn’t seem like it, but I noticed a HUGE improvement when I started planning out my content. Write out your content ideas, prepare posts for following days, set posting goals for yourself. This will excel your work and save you SO MUCH time!

My top reads list on fable is literally called “spectacular give me 14 of em” and these books are what make up that list. (Yes, i tier rank the books i read. So what??? It’s more fun than just star-rating them) I have read 31 books so far this year, with a majority being literary fiction of

Mine has been a mix of both! 🫣 Being on birth control has really cleared up majority of my acne, helped minimize my period cramps and has made my period way more regular! Before birth control I would be hunched over in unbearable pain, missing out on school and work days. I also had VERY irregul

If you experience one or more of these symptoms, then it is very likely that you have high cortisol. In general, a majority of people are living in fight or flight and many don’t even realize it. Our lifestyles, environment, social media, and society in general keep us from entering the parasym

Sorry Y'all, it's been a hectic day/week/month. Please enjoy this round up of Banned YA 📚 Bridge To Terabithia By Katherine Patterson is the story of two friends separated by a terrible accident. Why it's on the ban list: Profanity: The use of "lord" and Damn" Supernat

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This is how I budget as a full time student who works part time as a CNA. For some transparency I make just under $26 an hour and work around 40 hours biweekly. My job also has shift differentials on the weekends, which I mainly work, so I make closer to $28 an hour normally. With that being said I

1. Plan Your Day the Night Before 🗓️ This habit helps me wake up with purpose. Most students wake up and immediately react to whatever notifications or emails feel most urgent. By taking just five minutes the night before to define my top three priorities, I wake up with a clear, simple plan that

Are you considering a career in healthcare? Are you planning to be a nurse but need to work while in school? Or are you looking for a fulfilling job that doesn’t require years of education? Then becoming a Certified Nursing Assistant (CNA) is a great job for you to look into. While many may use

In her fave blanket. Another diary post. It’s sometimes hard to believe that I’ve been sick since March, and sick the majority of the year last year. I was okay December and January that’s it haha. It’s wild to me that an illness I caught by accident randomly 2 years ago would change my entire