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A Day on My Plate 🍴 Fresh, Balanced & Delicious

Here’s a peek at what I ate today 🍴 Keeping my meals simple, balanced, and satisfying. A mix of protein, veggies, and little treats to keep me feeling good all day 💛

Breakfast 🥑🍳

• Avocado toast with eggs and spinach

• Fresh fruit on the side

Lunch 🍲

• Quinoa

• Side salad

• Chicken

• Roasted veggies

Dinner 🥗🍗

• Grilled salmon

• Steamed green beans

• Roasted sweet potatoes

Snack 🍫

• Crackers with a little cheese

• Or a small fruit

Nothing fancy, just everyday meals that work for me! Sharing in case anyone wants some easy, balanced meal inspo 🫶

#whatieatinaday #balancedmeals #mealideas #simpleeats #healthyeating

2025/10/2 Edited to

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