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How to Work Out Consistently 🏋🏻♀️
how to transform your body by 2025: • 20mins of pilates 5x per week 💦 • 30 mins walk a few times a week 🚶🏻♀️ • eating 80/20 whole foods 🍎 • no restricting or intense workouts 🏋🏻♀️ • consistency over intensity 🌱 ✨ start small, show up daily, and remember - progress is made one
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important things when moving in with your partner!
💐 COMMUNICATE and COMPROMISE: talk about anything and everything. don’t let feelings sit and stir in your head until they cause a big issue. be honest and open at all times. make sure your partner works just as hard at this as you do! in any disagreement, look for a compromise. There will be times
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Things You Actually Need for College 🎒📚
Hey friends! 🎓 Starting college soon or just prepping for next semester? Whether you're moving into your first dorm or setting up your study space, you definitely want to make sure you’re bringing the right stuff. Here’s a list of college essentials that you actually need—no clutter, just the g
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Work it out for me!
Good morning ❤️ Thought this would be a nice reference to use if you aren’t sure where to start with your workouts! I myself am an occasional workout girlie 😂 I do plan on getting back to it though. Especially after giving birth almost a year ago. I just want to tone some things up and get
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10 things to KEEP PRIVATE in a RELATIONSHIP! 🤐🩷
When it comes to relationships… everyone has different boundaries and different expectations for their partners. For me… there’s some non negotiable requirements that I heavily believe are crucial to maintain for a relationship to work long term… 🩷 At the end of the day… all that matters is
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Things in your Home you can Declutter Today! 📦
Is your home feeling a bit more chaotic than cozy? I’ve been there—opening a drawer and finding random junk instead of what I actually need. The good news? You don’t have to tackle everything at once to feel a difference. A quick decluttering session by room can transform your space and your mindse
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10 WAYS to WORK on your SELF LOVE in 2024 ✨💗
Self love… we all NEED it and we all DESERVE it! But self love is a continuous journey of learning how to love yourself the way you deserve. Within the past few years, I have struggled through trial and error with learning how to love myself. It sounds like it would be so easy but it’s real
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VAGINA HACKS THAT ACTUALLY WORK! (UPDATED)🪒💕
💖 Vagina Hacks That Actually Work (And No, I'm Not Talking About Wiping Front to Back) 💖 Alright, babes, we're going there today—vagina hacks that actually work. 🙌 Yeah, yeah, we’ve all heard the same old “pH balance this” and “wipe front to back” advice (like, duh 🙄). I’m here to give y
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VAGINA HACKS THAT ACTUALLY WORK!
Hey, beauties! 💕✨ Today I’m revealing Vagina Hacks That Actually Work. Yes, you read that right! We're talking all about keeping your lady garden not just healthy, but thriving. These are the tried-and-true tips I swear by, and I'm here to share them with all of you lovely lot! They’re also
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Things That Will UpLevel Your Life
#shareyourthoughts #embracevulnerability #healing #selflove #selfgrowth #LoveYourself #Lemon8 #lemon8creator #unaesthetic #successmindset
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7 uncomfy truths that will change your life 🌱
we all need a lil reality check from time to time! ⤵️ 💛 happiness… is a choice you make! you can allow your circumstances to dictate the quality of your life, OR you can be optimistic, look for the lesson in obstacles, and make the best out of bad situations 🌱 growth… isn’t just journal pro
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These soft skills will help you succeed at work
Soft skills are the secret sauce to career success. While technical skills are important, it's these personal qualities that truly make a difference in how you work with others and handle challenges. Whether you're starting out or looking to level up, here's a casual guide to the soft s
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How to Overcome Work Guilt ⬇️
Do you struggle to fully disconnect from work? If you’re constantly thinking about your to-do list or feeling guilty about taking time off, this post will show you how to break that cycle. Stop putting so much pressure on yourself, and set clear boundaries for when you’re working, or studyi
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RELATIONSHIP ADVICE NO ONE WILL TELL YOU... 🤫❤️🔥
Hey besties! 💖 Let’s get real for a sec—there’s a LOT of relationship advice out there, but sometimes it feels like everyone is just repeating the same stuff. 🙄 So, I’m here to spill the underrated, no-BS truths that people aren’t talking about when it comes to love and relationships. Ready for som
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For the girlies that want to work in social… 🚨
I get tons of comments and DMs from people asking me how I got into social media and content creation and it’s not as difficult as you think! That’s not to say the job is easy, but companies big and small are finally starting to see the value in investing in larger social teams, so especially i
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9 Apology Phrases to Replace at Work🔑ℹ️⬇️
Words matter in the workplace. Swap out those apologies for confident statements and watch your professional presence transform! 1. Sorry for everything. Alternative Phrasing: “I’m working on resolving this issue now.” Motivation Tip: Embrace confidence; your work is valuable. 2. Sorry to b
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How to Work With a Mentor: Career Advice
Ready to make the most out of your mentorship? Check out these top tips for working with a mentor to supercharge your growth and success! From setting clear goals and communicating effectively to embracing feedback and showing appreciation, these strategies will help you build a strong, productive
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VAGINA HACKS THAT ACTUALLY WORK! PART 2
After the love you showed for the last Vagina Hacks post, it's clear we're all in for treating our lady parts with the TLC they deserve. So, by popular demand, here comes Vagina Hacks Part 2—more tips, more tricks, and yes, even more TMI moments because we're all friends here, right? Le
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things I use my iPad for! ✨
hi friends! as a daily iPad user, I wanted to share how I like to purpose my iPad. here are three things I use my iPad for. I will also be sharing my favorite apps! 1. travel journal | Paper by WeTransfer 📔 whenever I travel, I like to document my memories in my digital travel journal! this ap
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Things I do as a first time novelist!
I've always loved writing since I was a kid, and I'm finally in the process of writing my first novel! I'm still debating on if I should self-publish or try the long process of going through a publisher. I'm hoping the horror girlies will love my novel and will gladly share how f
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Trying the tiktok shadow work journal 📓
I’ve always enjoyed journaling, but I have a hard time when it’s just me and some blank paper. I’ve loved prompt journals ever since I was young, starting with little doodle journals, “wreck this journal” books, and many others. Recently, I’ve really been wanting to work on my own self improvem
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how to work out CONSISTENTLY!!!
consistency is one of the hardest things when it comes to the gym and making sure that you’re physically healthy but it’s definitely possible and not nearly as hard as a lot of people try to make it overall you just need to enjoy what you’re doing to the best of your ability and also set rewa
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things i will no longer apologize for
Recovering people pleasers here? 🙋🏻♀️ I spent a large chunk of my life apologizing. While being able to say sorry and take responsibility for ourselves in vital, it’s also very possible to over take responsibility. And unfortunately, there are a lot of people who would rather you carry the weight
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products that i will be repurchasing 👏🏼
even though i love skincare and trying out new things, these products are the ones that i will always reach for and repurchase if i’m ever running out 🤞🏼 🩶 naturium azaleic topical acid 10% this has been a staple for me when it comes to tackling my post inflammatory erythema, or redness caused
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how I WORK on MYSELF when I’m MENTALLY STRUGGLING🤍
I’ll be the first one to admit that I find myself struggling with my mental health more often than not… but I’m so thankful to be at a place in my life where I can recognize that so that I can begin to do things to make myself feel better. 🤍 We all have our own struggles and ways to deal wit
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Save Money w/out Stress: 5 Easy Hacks That Work ✨🫶
Saving money doesn’t have to mean giving up your favorite coffee ☕ or never having fun again 🎉. It’s all about small, smart changes that actually work! 💡 Imagine saving hundreds (or thousands!) a year without stress or sacrifice. Sounds good, right? These 5 easy hacks will help you save money wh
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