First Monday of the Month

Establishing a monthly reflection routine on the first Monday can be a game-changer for your personal and professional development. From experience, setting aside just 10 minutes to honestly answer 'What went right?' and 'What’s still becoming?' each month fosters self-awareness and helps maintain momentum toward your goals. When I began this practice, I found it helped me recognize small successes that often went unnoticed, like successfully managing a tough project or simply practicing patience in challenging moments. These 'glows' provide motivation and remind us of our strength. Equally important are the 'grows'—the areas where things didn’t go as planned and what we learned from those experiences. Reflecting without judgment allows for honest growth. For example, one month I noticed my time management could improve; this insight prompted me to set more realistic daily goals, which led to better productivity. To make this practice more engaging, I recommend using a journal or digital notes app alongside a calming drink, like coffee or tea. Save the graphic from the original post to keep the key questions front and center. Sharing your 'glow' in a community or with friends can also increase accountability and create positive reinforcement. Whether you're navigating career challenges or personal goals, this simple monthly reset keeps you aligned with your purpose and encourages continuous improvement. Give yourself permission to celebrate every win, big or small, and lean into learning from the journey ahead.