Vegan Cheezy Steak and Pasta

Vegan meat substitutes are weirdly controversial.

For me, it’s simple. I didn’t go vegan because I hated the flavors of meat. I went vegan because I care about animals and the environment. If something gives me a similar experience without harm? I’m curious!!

🧀 Creamy Cheezy Sauce Recipe

Ingredients

• 2 tbsp vegan butter

• ½ small red onion, chopped

• 2+ garlic cloves, minced

• 1 tbsp Italian seasoning

• ½ cup strong broth (veg, miso, vegan chicken or beef style)

• 1 cup full-fat coconut milk

• ½ cup vegan cheese (or more to taste)

• Salt & pepper to taste

1️⃣ Melt butter.

2️⃣ Sauté onion until translucent. Add garlic + Italian seasoning and cook until fragrant.

3️⃣ Add broth and simmer 5 minutes.

4️⃣ Stir in coconut milk, bring back to a gentle simmer.

5️⃣ Add cheese gradually, stirring until melted and creamy.

6️⃣ Season to taste.

Save this for later 🍝

#vegan #vegansteak #veganmeat #meatalternatives

2/18 Edited to

... Read moreTrying vegan meat substitutes can feel like a fun culinary adventure, especially when you’re motivated by compassion and sustainability. I remember the first time I experimented with vegan steak and homemade pasta—it was surprisingly rewarding despite some initial challenges. The key is to embrace the process and keep an open mind about new flavors and techniques. Making spaghetti from scratch might seem daunting, but with a little patience, it becomes a satisfying experience that elevates your entire meal. Social media often simplifies the process, but in reality, kneading the dough and rolling it out takes practice and care. However, once you get the hang of it, the fresh texture of homemade pasta paired with a rich, creamy vegan cheezy sauce creates a restaurant-quality dish at home. The creamy sauce itself is a game-changer. Using full-fat coconut milk gives it a luscious texture, and the combination of vegan butter, garlic, red onion, Italian seasoning, and vegan cheese provides layers of flavor that complement the vegan steak beautifully. I find using a strong broth—whether vegetable, miso, or vegan chicken or beef-style broth—adds depth to the sauce, making it more savory and satisfying. Pan-searing the vegan steak in vegan butter results in a gorgeous, caramelized exterior that feels indulgent and hearty. Pairing this with the cheesy pasta makes for a balanced meal that satisfies both flavor cravings and conscious eating goals. Whether you’re new to vegan cooking or looking to spice up your plant-based meal plan, this recipe is a wonderful way to enjoy comforting flavors with a compassionate twist. Plus, turning cooking into a friendly competition—as I have done with my partner—can add a fun, interactive element to meal prep that keeps you motivated and engaged. Embrace this recipe, don’t shy away from experimenting, and most importantly, enjoy the process of creating dishes that are kind to animals, the planet, and your taste buds.

15 comments

Sophi's images
Sophi

Fake stake has plants i think and plants help us breath so your killing are oxygen so whyyy thats why i eat mea

See more(1)
Madison1's images
Madison1

technically being a vegan is worse than eating meat because you eat the plants which meat eat so technically you're eating animal food and you're killing them all

See more comments

Related posts

vegan | mongolian beef noodles 🤩
My 5 year old and I made these quick and delicious mongolian “beef” noodles tonight and wow were they good. This 30 minute meal is going on the dinner rotation list! Boil rice noodles (we used Lotus brand; they’re made from brown rice and millet) Drain and rinse noodles in cold water. Sauté
mo 🧿

mo 🧿

1686 likes

Hitting 30g of protein as a vegan? 🌱
It doesn’t have to be complicated. Here are 5 easy, high-protein meal ideas that help my clients hit their goals without tracking every bite. Balanced. Satisfying. Sustainable. 💪✨ Save this for your next grocery run! #highproteinideas #plantbasedmeals #Lemon8Tips #healthyvegan
Vegan Weight Loss Dietitian

Vegan Weight Loss Dietitian

54 likes

Experience Vegan Gourmet with this steak✨
Experience Vegan Gourmet with this Chimichurri Lion’s Mane Steak!! 🔥 🔥 🔥 🔥🍄 Smoky Chimichurri Lion’s Mane Steak on top of sourdough is a match from heaven. I have cooked Lion’s Mane in many ways, but this one hits crazy. The flavor absorbs into the mushroom. Once it is seared on a cast iron
Turnip Vegan

Turnip Vegan

949 likes

Here is a fun last-minute Thanksgiving appetizer for you! this is my garlic butter, baked brie, bread bowl! 1 round sourdough loaf 8 oz wheel of brie 1/2 cups of salted butter melted 1 sprig of thyme 1 sprig Rosemary 6 cloves of crushed garlic Bake at 350° for 30 min toss the br
Madelyn

Madelyn

391 likes

Make a Vegan Korean Steak Sandwich!
#vegansteaksandwich #vegankorean #veganbulgogi #veganhackspod #vegan
Vegan Hacks Pod

Vegan Hacks Pod

30 likes

Vegan “Beef” Stew ♡
There’s nothing like a bowl of comfort to warm the soul, and this vegan beef stew is everything I need and more! 🥣✨ Cozy, hearty, and packed with flavor—it’s my go-to for those chill days when I just want to curl up and indulge. This recipe is simple, quick, affordable, and healthy which makes
Eriana Celissia

Eriana Celissia

125 likes

One of my best creations to date! Thank you to whoever commented this idea! Recipe: 3 tablespoons of chili crisp 1/2 tsp of Korean chili flakes 1/2 tablespoon of dehydrated minced onion 3 cloves of crushed garlic 1/2 tablespoon of sesame oil just a touch of honey A decent pinch of sa
Madelyn

Madelyn

501 likes

A close-up of a slow cooker vegan pot roast on a white plate, featuring potatoes, carrots, mushrooms, and celery in a savory broth, garnished with fresh parsley. The text 'Slow Cooker VEGAN POT ROAST' is overlaid.
A close-up of a vegan pot roast on a white plate, with an overlay listing the ingredients: Gardein Beefless Tips, potatoes, yellow onion, baby carrots, mushrooms, celery stalks, and various seasonings and broth.
A three-panel image showing the preparation and cooking process of vegan pot roast. The top panel shows raw ingredients in a slow cooker (Prep time: 5 mins), the middle shows the cooked dish in the slow cooker (Cook time: 6 hrs), and the bottom shows the finished dish on a plate.
Slow Cooker Vegan Pot Roast 🍲
This vegan pot roast tastes like traditional pot roast with its comforting savory flavor and hearty vegetables! It's super easy to make and almost hands-free. 😍 🤔 Why you’ll love this Vegan Pot Roast 👉🏻 This pot roast vegan recipe uses simple, easily accessible ingredients, so it’s perfec
Food Plus Words

Food Plus Words

53 likes

This just might fool you! 😇 Vegan/GF/Healthy!
Now I know some of y’all see this and think “MIRANDA! How could you! 😫” Well luckily, no worries about me switching dietary habits any time soon— this steak look alike and taste alike is a big lions mane mushroom! 🍄‍🟫 Yep- found at a farmers market this time of year and sometimes even year
The Herby Eater | Miranda

The Herby Eater | Miranda

523 likes

Classic Vegan Salisbury Steaks
Vegan Salisbury Steaks 😋 Tasty plant-based steaks are seared and then simmered in the most flavorful onion and mushroom gravy. You can find the recipe below or search "Salisbury" on my website for the steps with tons of helpful tips. ❤️ * Salisbury Steaks * 12 oz vegan ground beef, (
SereneTrail

SereneTrail

52 likes

Would you try this? ✨✨✨ Mushroom steak sandwich
Have you tried Macadamia Cheese? Check out the vibes on this mushroom Swiss cheese sandwich. Macadamia nuts might replace some of my cashew cheese recipes for a few reasons. The color stays white, and they are very creamy! I added mustard seed grounds to add some tanginess, and I said white
Turnip Vegan

Turnip Vegan

2115 likes

this veggie philly pasta was way too easy to make
i made this super simple philly cheesesteak pasta as the perfect energy boosting lunch after my hot girl walk. it’s so satisfying and comforting. i used banza chickpea pasta for extra protein and frozen fajita veggies to cut back on time. this would be the perfect weeknight dinner, meal prep lu
mo 🧿

mo 🧿

74 likes

Leftover Mashed Potatoes into Potato Puffs
I try to use our leftovers to create new meal ideas. Its not often we have them but when we do I like to make sure they get used up Potato puff ingredients : 9 cups of mashed potatoes 3 cups of shredded cheddar cheese 1/2 cups of Parmesan cheese 1 tablespoon of garlic powder 1 tables
JusttheBells10

JusttheBells10

156 likes

Make Vegan Steak!
#VeganSteak #SeitanSteak #VWGRecipes #VeganCooking #PlantBasedFamily #DadAndDaughterCooking #TeachingMoments #VeganFoodie #VeganHacks #SeitanRecipes #VeganLife #VeganDinner #HomemadeSeitan #VeganMeals #CookingTogether
Vegan Hacks Pod

Vegan Hacks Pod

133 likes

Vegetarian Gochujang “Steak” Cream Pasta

🛒 Ingredients • Pasta of choice • Nasoya Gochujang Plantspired Steak • Bell peppers (sliced) • Onions (sliced) • Broccoli (cut into florets) • Butter (or vegan butter) • Haitian Epis (seasoning base) • Whipping cream (or vegan alternative) • Vegan cheese • Garlic • Cayenne pep
Pat

Pat

12 likes

Vegan Dinner Ideas | Carne Asada Street Taco Pizza
A new recipe of mine that was absolutely delicious! Very tasty, affordable, and super easy to make 🌱 ⭐️Overall rating: 10/10 ♡ Ingredients: ♡ Pizza crust, @beyondmeat plant based steak tips, onion, cilantro, jalapeños, salsa verde, hot taco sauce, carne asada seasoning, garlic salt, parmesan c
Eriana Celissia

Eriana Celissia

85 likes

HYPER MASCULINE VEGAN!
#VeganGains #PlantBasedPower #TofuSwole #AlphaVegan #VeganMuscle #PlantProtein #VeganBeast #GymBroEats #MeatlessMuscle #SwoleFood
Vegan Hacks Pod

Vegan Hacks Pod

27 likes

Make Cheezy Vegan Onigiri
#veganjapan #plantbased #veganhackspod #vegantokyo #vegantravel
Vegan Hacks Pod

Vegan Hacks Pod

139 likes

Vegan Meal
So my Boyfriend is pescatarian so I made him this plant based meal full of flavor. So Good Telly me if you try it? #veganvibes #veganfood #foodrecipe #fyp
si

si

11 likes

Vegan Steak
Vegan Steak with Portobello mushrooms #vegansteak #plant based steak #cookingwithchristina #cookingrecipes #cookingideas
Christina

Christina

12 likes

Steak & Potatoes with broccolini & vegan cornbread
Steak & Potatoes with broccolini & vegan cornbread
Shalin Jewett

Shalin Jewett

338 likes

Vegan Steak and Potatoes 🍽️🥔🥩
Ingredients: 🥩 Lion's Mane Steaks: Look for a large lion's mane mushroom, around one pound. Prepare a marinade using coconut aminos for a touch of umami flavor, along with fresh garlic, thyme, and your favorite seasonings. Let the mushroom soak up the marinade for at least 15 minutes, or
Motion InnerG

Motion InnerG

19 likes

Midnight Pan_Vegan Chronicles "Where's the Meat"
The “Where’s the Meat?” Sandwich delivers a bold vegan illusion built on smoked portobello and oyster mushrooms seared until they mimic pulled steak. Melted vegan provolone drapes over the savory mix, while pickled onions, tomatoes, romaine, and dill chips add crunch and brightness. A toasted ciaba
Kelvin "CJ" James

Kelvin "CJ" James

63 likes

✨🌿🍽️Vegan Philly + Cajun Fries
Still enjoy a good Philly even if you are plant based fully, 80/20, or partially. I love making foods that I enjoy eating and finding ways to make it plant based. This was so good and I promise once you taste it you’ll never look back. Vegan steak slices by Unreal Deli Whole wheat sub bread U
SensualbyCelena

SensualbyCelena

18 likes

Vegan eating. Steak Nachos
⭐️Overall rating: 9/10: #casadelveganodallas #veganeats #ilovemesomejesus #lemonade8days
aKa Mello Lujan

aKa Mello Lujan

3 likes

Make Vegan Korean Cheesy Corn!
Korean Cheezy Corn! 3 cups of drained corn 1 chopped jalapeño 1/2 chopped onion 3/4 cup of vegan mayo 1 TBSP sugar Top with vegan mozzarella Vegan Mozzarella 1/2 cup of soaked raw cashews 1 cup of water 1/2 ts apple cider vinegar 1/2 ts salt 1 TBSP oil 1 TBSP nutritional yeast
Vegan Hacks Pod

Vegan Hacks Pod

13 likes

Vegan Mushroom Steak
Craving for steak but you want to eat healthier? I didn't know mushroom steaks existed until now! 😲 This is so far the best brand for mushroom steaks. My fiancé can't eat beef due to his medical condition. Now he has a great substitute! You can season it any way you like, but this is how I
𝕵𝖚𝖑ɨ雅🦇

𝕵𝖚𝖑ɨ雅🦇

2 likes

Cheezy Rotel Sausage Pasta ✨
2 Polish Sausage 1/2 White Onion 1 TBSP Minced Garlic (or jarlic for easier prep time) 2 1/2 Cups of Chicken Broth 1/2 Cups of Heavy Whipping Cream 2 Cans of Rotel (for more 🌶️ , get the spicy version) 1 16oz Box of Noodles 1 1/2 Cups of Cheese Season with: Garlic Powder Onion Powder
Hailey Young

Hailey Young

9 likes

FYI, only the steak is vegan🫶
#tacos #vegansteak #food #foodrecommendations #foodblogger
MaridadiM

MaridadiM

29 likes

Loaded Steak Salad 🥩🥦🥗
Easy healthy meal for Busy moms and anyone who is on their helpline journey like me This recipe was too good not to share! A balanced meal packed with flavor, protein, and all the colors your body craves. 💪💚 I seasoned my steak with my go-to favorites, added crispy air-fried broccoli, sweet p
Elizabeth | SAHM

Elizabeth | SAHM

39 likes

Vegan high protein what I eat in a day ✨
#veganhighprotein #bodytransformation #vegan #whatieatintheday
Justine💖

Justine💖

8 likes

Delicious Vegan Salisbury Steaks
Vegan Salisbury Steaks 😋 Juicy plant-based steaks are seared and then simmered in the most flavorful onion and mushroom gravy! You can find the details below or my blog. Vegan Salisbury Steaks * 12 oz vegan ground beef, (340g) * 1/3 cup bread crumbs such as panko, or crushed crackers, (20
SereneTrail

SereneTrail

58 likes

local + 100% vegan
This was such a vibe! The coffee and vegan brownie were also delicious! If you’re in Mesa, Arizona you should check it out!! 🫶🏻 #coffee #thenile #localcoffeeshop #arizonalife #arizona #coffeeaesthetic #vegan #vegancoffee
Jade Fryhover

Jade Fryhover

50 likes

Vegan Mushroom Steak Wrap 😋🍄‍🟫
This was delicious! I used Violife Vegan Parmesan Cheese! Quick & easy! #vegan #veganmeals #mushroom #meals #fyp
Rachael9999

Rachael9999

9 likes

Quick Lions Mane Recipe
Quick Lions made tutorial ❤️ I will be posting the longer detailed version tomorrow. I had to post this recipe before yall jump me 😂 Lions mane recipe - Coconut Amino - Garlic Pepper - Smoked paprika - Sea salt - Onion powder - Olive oil - Butter - Rosemary - Liquid smoke Pa
House Of JaNae

House Of JaNae

13 likes

Vegan Steak at Expo West
#vegansteak #vegan #veganmeat #veganhackspod
Vegan Hacks Pod

Vegan Hacks Pod

51 likes

Vegan Steaks Made With Seitan
Tender, flavorful, and protein-packed, this Vegan Steak is easy to make and absolutely delicious. This recipe comes together in just 30 minutes and only requires a few ingredients and some spices to make a super juicy and simple seitan steak. Recipe: https://zardyplants.com/recipes/vegan-steak/
Zardyplants

Zardyplants

19 likes

Plant Based Veggie Wonton/Wraps✨🤎
Deliciously crunchy Vegan Veggie Wonton/Wraps with a creamy Hass avocado topping 🥑🌱 These wraps are packed with flavor and can be customized with vegan sour cream or a kick of Sriracha for an extra kick! Wraps: @nasoya Vegan Wonton Wraps Veggies: ✨Baby Bella Mushrooms ✨Red Onions ✨Gre
Raven 🤎

Raven 🤎

9 likes

WIEIAD as a vegan trying to lose weight
forgot to add in beyond steak tips, veggies and a half a sweet potato! full calories for today was 1400! #veganweightloss #wieiadweightloss #vegandiet #deficiteating #foodlover
taylor

taylor

6 likes

See more