Comfort Soup for Gut Repair 🤍

After the holidays, my body always asks for gentle nourishment instead of extremes. This gut-healing veggie soup is my go-to reset, warm, anti-inflammatory, and easy to digest ✨

Made with mineral-rich veggie stock, fresh ginger, turmeric, scallions, bay leaves, and simple vegetables, this soup helps calm digestion, reduce bloating, and support the gut lining without stressing the body.

Perfect for the new year reset, post-holiday bloating, or anytime your gut needs a little extra love 🤍 No harsh cleanses. No restriction. Just real food that supports healing.

I love sipping this warm for a few days in a row and letting my digestion slowly rebalance, because gut health isn’t about doing more, it’s about doing what’s gentle and sustainable 🌿

Save this for your January reset & soft-start wellness routine ✨

Ingredients:

4–5 cups vegetable stock

2–3 cups filtered water

2 tbsp apple cider vinegar

2 stalks celery, chopped

2 carrots, chopped

1 yellow onion, roughly chopped

3 cloves garlic, smashed

2–3 scallions, sliced

2 bay leaves

3 one-inch slices fresh ginger

1 tbsp ground turmeric

½ tsp black pepper

1 handful fresh cilantro

Salt to taste

Save for your new year gut reset 🌿

#healthychoices #gutreset #guthealth #healyourgut #guthealthtips