Replying to @trisha honestly this easy chia seed pudding recipe has been on repeat. Having PCOS means you need fiber rich foods and more fiber in your diet! This is an easy way to do it and it tastes good.
#easyrecipe #chiaseedpudding #pcosweightloss #pcosrecipes #highfiber
2025/9/21 Edited to


Chia seeds pudding 1/4 cup of can of coconut milk 1/4 cup of Kefir milk 2 tablespoons of Chia seeds 1 good splash of maple or honey Let it sit overnight Then add toppings of Peaches 🍑 and Granola Question what types of peaches can of fresh ones? 🇵🇷💙🤍❤️🇵🇷#Community-Challenge#