🍯🌹🍵

✨what you need:

• 1 Tbsp edible dried rose petals - organic if possible

• 1/4 cup boiling water

• 1-2 tsp manuka honey or local honey

• 1 cup milk of choice (i used cashew)

• ice (optional)

• 1 tsp matcha

✨how to:

• make rose tea: cover rose petals with boiling water and steep for 5-8 minutes

• add honey, ice and milk to a glass

• whisk matcha with the rose tea

• pour over milk

• enjoy :)

** add more honey if you like it sweeter

** i wouldn’t recommend maple syrup because it overpowers the rose

#matcha #matchalatte #matchalover #honey #roses #rose #healthyrecipes #Healthydrink

2024/4/13 Edited to

... Read moreRose matcha tea combines the calming properties of rose with the health benefits of matcha, making it an ideal drink for wellness enthusiasts. To prepare this drink, start by selecting high-quality ingredients, such as organic rose petals and manuka honey, known for their antimicrobial properties. The infusion of rose petals in hot water not only mitigates stress but also imparts a floral aroma that enhances your drinking experience. Matcha, a stone-ground green tea, is rich in antioxidants, helping boost metabolism and support immune function. When whisked into the rose infusion, it creates a vibrant, creamy beverage that is both visually appealing and delicious. Customize your drink by experimenting with different milk options, from cashew to almond, depending on your dietary preferences. For sweetness, adjust the amount of honey to suit your taste, but be cautious of using overpowering alternatives like maple syrup. Adding ice turns your rose matcha into a refreshing iced tea, perfect for hot days. Enjoy your rose matcha tea as a healthy afternoon pick-me-up or share it with friends at gatherings to impress them with your unique beverage-making skills.

12 comments

janvi patel's images
janvi patelCreator

detailed recipe - copy & paste into google

See more(1)

Related posts

SCREENSHOTS YOU NEED 🥝🍏🥦🥬🥗🍅🥒🥑🌽🍄🍒🍏🥦🥝🥗🍉🍑🍎🍊
Save these for later! To be healthy means to know balance but also you need to more knowledgeable of what you need to eat and how much! #food #healthyfood #tips #healthytips #lifehacks #healthy #protein #highprotein #easyfoodideas #ideas
Evelina🦢

Evelina🦢

2951 likes

A split image showing a woman's glutes before and after a transformation, with text overlay "How to Grow Your Glutes | Top 4 Moves You Need to Try!" and "From This To That".
A woman from behind, with text listing "1 Bulgarian Split Squats, 2 Romanian Deadlifts, 3 Hip Thrusts, 4 Sumo Deadlifts" as exercises for glute gains.
A woman demonstrating a Bulgarian Split Squat with dumbbells, accompanied by text explaining the exercise's benefits, how-to steps, and a pro tip.
✨ How to Grow Your Glutes 🍑 | Top 4 Moves You Need
Looking to build strong, toned glutes? 🍑 These 4 powerhouse exercises will target all the right muscles to help you achieve those booty gains! 💪 🍋 Key Tips for Glute Growth: ✨ Focus on form over weight—quality reps are key. ✨ Add progressive overload (increase weight or reps weekly). ✨ Fuel y
Christy Villegas

Christy Villegas

1136 likes

The Hip Mobility Drills You’re Missing (But Need!)
Your squat depth ain’t just about the gym—it’s about moving through life without feeling stiff as hell. As you get older, you don’t just wake up one day and lose strength. What really happens? Your mobility slowly slips away, and you don’t even notice—until one day, bending down feels like a damn c
Zara_Sanchi

Zara_Sanchi

14.5K likes

📚school apps you NEED (10+!!!)
I KNOW!!! it’s summer! we don’t want to think about school and some of use might even have these deleted right now (🙋‍♀️) but these are my FAVORITE apps for school! the ESSENTIALS if you will. what are you favorite school apps? did i cover them all?? 🎓⋆.ೃ࿔*:・ #schoolapps #school #sch
HAILEE | WISCONSIN REALTOR

HAILEE | WISCONSIN REALTOR

12.7K likes

A young woman smiles in a lush green garden under a blue sky, with the text 'LEARN LANGUAGES ONLINE FOR FREE!' overlaid. The Lemon8 logo and username @bonjour.anais are in the bottom left corner.
A laptop screen displays the Mango Languages website, offering 70 languages. The homepage shows popular language options like French, German, and Japanese. The Lemon8 logo and username @bonjour.anais are visible.
A laptop screen shows the LingoHut website, offering 50+ languages. The site promotes free online language learning, with an option to learn Afrikaans, and features cultural images. The Lemon8 logo and username @bonjour.anais are present.
All the free language learning resources you need!
When you first start learning a language, you definitely want to fully commit – however that does not mean that you need to spend money for an app or resource that may not even be what you need. So check out these free resources first and see how far you can get on your learning journey!   Happy
Anaïs D’Ottavio

Anaïs D’Ottavio

6622 likes

An open book titled 'BOOK LOVERS' with the overlay 'HOW TO ANNOTATE YOUR BOOKS'. The book's pages are marked with colorful sticky tabs, each labeled with annotation categories like 'quotes,' 'romance,' 'humor,' 'banter,' and 'sexy.'
A graphic displaying various pens for book annotation, including colorful Midliner Pens, Le Pen Pens, and Muji Gel Pens. Each pen type has a description of its features and uses for writing, drawing, and highlighting.
A graphic showcasing different styles of sticky notes and flags, including multi-colored sets. Text explains their use for annotation, suggesting they can be drawn on and mentioning the availability of 'Annotation Kits' online.
Annotate your Books - How and what you’ll need!
Want to annotate your books like this?? Let me show you how! 🤍 SAVE this post for inspo and different things you’ll need for annotating your books. it’s easy AND totally customizable. You’ll want highlighters, pens and sticky notes to jot down and draw out the various themes and important deta
Dani 🪩

Dani 🪩

31.2K likes

A white tablet displays a blue and purple gradient screen with the text "canva codes that you NEED to know part two." The Lemon8 logo and username are visible at the bottom left.
A laptop screen shows the Canva interface with "modern shapes" searched in the elements tab, displaying various abstract geometric and brush stroke graphics. The text "keywords: modern shapes" is overlaid.
A laptop screen shows the Canva interface with "y2k browser windows" searched in the elements tab, displaying various Y2K-style browser window graphics. The text "keywords: y2k browser windows" is overlaid.
canva codes you need to know pt. 2
canva has so many awesome elements for you to use in your designs and these are some of the ones that i’ve found that look really nice in MY designs :) let me know what elements and keywords you like!! KEYWORDS: ⭐️ modern shapes ⭐️ y2k browser windows ⭐️ set:nAFFcEpOc-l ⭐️ planner sticker
ayersellie

ayersellie

3360 likes

The only basics you need ☀️🌸
a light but effective makeup that makes you want it! what do you think? #bodytransformation #makeup #lemon8bookclub #embracevulnerability
💭Fam 💭 UGC🌸

💭Fam 💭 UGC🌸

4466 likes

Need lunch in 5 minutes? Try this sandwich!🥪
High in protein, healthy fats, and so tasty! What you need: Sourdough Avocado Arugula Tuna, with mayo, extra virgin olive oil, red wine vinegar, salt, pepper, garlic powder , and fresh lemon juice Cucumber #lemon8creator #lemon8partner #easylunchideas #healthyrecipes #sandwichr
Christine

Christine

9031 likes

A collage of various digital note-taking examples on an iPad, featuring colorful layouts, handwritten text, images, and stickers. The central text overlay reads "everything you need for cute digital notes!" highlighting different styles and content like travel logs and academic notes.
A palette of hex codes for various colors, organized in rows of five, ranging from pinks and oranges to blues, purples, and neutrals. Below the main palette, a smaller interface shows a pen color selection tool with similar color options.
A white paper-like background displays three handwriting fonts: 'Scribble,' 'Cherii,' and 'daily.' Each font is shown with a sample sentence stating, 'This is a handwriting font which I like to use for digital notes.'
everything you need for cute digital notes! 🩷
want to level up your note taking game? here are 5 things you need to start taking cute digital notes! 1. hex codes for your pen & highlighter - you can add these colors to your pen / highlighter colors by either using the eyedropper tool or by filling in the codes using copy paste! 2. h
studiocherii

studiocherii

5650 likes

Signs You Need More Vitamins in Your Diet ✨🔎 💊
Your body gives signs when it’s lacking essential nutrients. If you’ve been feeling low on energy, struggling with hair loss, or experiencing frequent colds, you might have a vitamin deficiency. Here’s how to recognize common signs and what to do about them! 1️⃣ Vitamin D Deficiency ☀️ Signs
Ty 😍✨✌🏽

Ty 😍✨✌🏽

1350 likes

✨YOU NEED THESE IN YOUR COLLECTION ASAP ✨
DEREK LAM 10 CROSBY PERFUMES! These perfumes are 10/10 hands down. There’s a perfume for every season, beautiful colors, packaging is gorgeous and completely full of product, and they’re super affordable! Got them on Amazon and the biggest bottles are around $40-$50. A little goes a long way with
𝕂𝕚𝕞𝕚 🪞🤎

𝕂𝕚𝕞𝕚 🪞🤎

2827 likes

A collage of dark romance book covers for 2025, titled "Spiciest Dark Romance Books of 2025," featuring chili pepper emojis. Titles include "Enigma," "Phantom," "Caught Up," "Scythe & Sparrow," "Enchantra," "Beautiful Venom," "Psychotic Obsession," and "Into Ruin."
The book cover for "Scythe & Sparrow" by Brynne Weaver, releasing February 11th. Key elements include friends with benefits, small town, forced proximity, and a circus performer x doctor dynamic.
The book cover for "Caught Up" by Navessa Allen, releasing June 10th. This dark rom-com features a second chance, a stalker, hidden identity, and a BDSM club.
spicy dark romance releases you need in 2025
what book are you most excited to read in 2025? calling all dark romance lovers! 2025 is already packed with some seriously dark and spicy reads. i’ve got my eye on these books, are any of these on your radar too? #lemon8bookchallenge #lemon8bookclub #booktok #darkromance #bookr
romance books

romance books

1808 likes

School Supplies You Actually Need for College
i remember being in high school and loving buying school supplies but once i got to college, i realized i was spending an unnecessary amount of money on unnecessary supplies. here is my list of stuff you actually need to college & basically this is a what’s in my backpack haha. you can
morgan

morgan

3057 likes

You NEED to try this sushi bake!!😍
Don't know what to make for dinner this week? Try this delicious spicy salmon sushi bake, it will not disappoint! What you need: 1 - 1.510 salmon 1/4 cup mayo 2 stems green onion 4 oz cream cheese Sriracha 2.5 cups sushi rice Bake 350 for 15 minutes #lemon8partner #easyrecipe
Christine

Christine

8337 likes

A person wearing headphones studies at a desk with a computer monitor, keyboard, and tablet, displaying a study schedule for students with ADHD. The desk is illuminated by pink light.
A detailed 3-hour study schedule is presented, outlining specific time blocks for warm-up, three study sessions, short breaks, and a break with a snack, designed for students with ADHD.
A detailed 2-hour study schedule is presented, outlining specific time blocks for warm-up, two study sessions, short breaks, a cool-down, and relaxation/reward, designed for students with ADHD.
If You Have ADHD You Need This Study Schedule!!
☕️If you have ADHD or just find it hard to sit down and study for a long period of time then this study schedule should help you out this semester!! 👩🏻‍💻I know it can be hard to see these posts about study schedules for 5+ hours and feel like you aren't able to accomplish something like that
CompSkyy

CompSkyy

14.8K likes

supplements you need in your 20s, 30s, and 40s
all of these are good to take no matter your age, but these are the supplements you want to especially focus on depending on what stage of life you're in! the more you target your health and wellness needs, the better. #lemon8partner #wellnessessentials #supplementstotake #wellnessha
alexa vicktoria

alexa vicktoria

2727 likes

A collage showcasing six different short nail designs: floral, gold French tips, pink square French tips, burgundy French tips, light purple French tips, and blue French tips. The text overlay reads "SHORT NAIL Inspo."
A hand displaying short, square nails. Some nails are solid taupe, while others feature taupe with white and light pink wavy lines. The hand is adorned with three gold rings.
A hand with short, square nails painted in light purple and light pink with white wavy line accents. The hand wears a silver ring with cross symbols.
Short Nail Inspo You Need to Try! 🌸
Who says short nails can’t slay? ✨ From simple to bold and classy, there’s a look for every vibe. Let me know what style you would like to see next💅 Which style are you rocking next? #nailinspo #fypシ #nailartinspo
Nave Gaze📸

Nave Gaze📸

9084 likes

A hand holds several books fanned out on a gray textured surface, with the overlay text "books that could be A24 movies." The Lemon8 logo and user handle "@mollz.y" are visible in the bottom left.
The book "Lost in the Garden" by Adam S. Leslie is displayed with keywords like "surreal horror" and "fever dream." A plot summary about three women going to Almanby and five purple stars indicating a "six star read" are also shown.
The book "One's Company" by Ashley Hutson is featured with keywords such as "literary fiction" and "mental health." A plot summary about Bonnie Lincoln recreating a TV set and four yellow stars are also visible.
books that need to be adapted into movies NOW!!
SOMEONE CALL ARI ASTER I HAVE THE PERFECT BOOK FOR HIM TO MAKE THE NEXT BEST BLOCKBUSTER FILM Honestly, any of these books would make for a fantastically weird, trippy a24 movie. I absolutely LOVE surreal weird literature and i LOVEEEEE surreal weird films and if someone could give any of these
molly

molly

1775 likes

A dark background with white text reading "psychological thriller movies you need to watch" and "titles + descriptions below," with a dotted line arrow pointing downwards.
The movie poster for "The Platform," depicting a multi-layered cake-like structure with figures on each level, against a dark background with movie credits.
The movie poster for "Vivarium," featuring close-ups of Imogen Poots and Jesse Eisenberg, with a surreal background of repeating houses and figures.
Thriller Movies You NEED To See 😱📺
1. The Platform — A vertical prison with one cell per level. Two people per cell. Only one food platform and two minutes per day to feed. An endless nightmare trapped in The Hole. One man decides to change the system. 2. Vivarium — A young couple looking for the perfect home find themselves trapp
irianna

irianna

2934 likes

Taxes 101: What You Need to Know🚨💸
If you’ve ever looked at your paycheck and thought, ‘Where did all my money go?!’—you’re not alone. 🤨 Taxes take a chunk before you even see it, but most people don’t actually understand how or why. Let’s fix that. There are different types of taxes coming out of your check—federal, state, Socia
Mari 🦋

Mari 🦋

345 likes

A young woman smiles with her eyes closed, resting her chin on her hand at a wooden table. Text overlay reads "5 CAREER TESTS YOU NEED TO TAKE WHEN YOU HAVE NO IDEA WHAT CAREER YOU WANT" from a career girlie, with sparkle graphics.
A white text box lists the first three career tests: careerexplorer.com, 16personalities.com, and onetoonline.org, with descriptions of what each test helps with, against a blurred background.
A white text box lists the remaining two career tests: Roadtripnation.com and futurescape.asa.org, with descriptions of their functions, and asks "have you ever taken one before?" against a blurred background.
5 Career Tests You NEED to Take plz!!!
girlies!!! as someone who’s helped 50,000+ people in college & career readiness, I NEED TO SHARE this JUICY career equation that gets it right EVERY TIME! 📝✅ ✨how are you going to land your perfect career? Trust me, knowing how busy college students are, I know that taking another test is th
Baki Izzat

Baki Izzat

3252 likes

The 3 Poop Rule: How Often You Need to Be Pooping
The 3 Poop Rule: How Often You Really Need to Be Pooping Ok pooping - yes let’s talk about it. (While also recognizing the fact that the word poop is funny - repeat it 10x back to back and you’ll see what I mean.) Why talk about poop? Because it says a lot about your health. I used to think co
Abby

Abby

5868 likes

College Supplies you ACTUALLY NEED
If you’re wondering what you need for class, pick up your last minute supplies at target! Students get 20% one purchase 💸 ✏️Don’t buy an ipad right away! If you only intend on using it for notes, it isn’t a good investment. I would wait until your sophomore year to see if you actually need it! I
Jamie A Dreamer

Jamie A Dreamer

2256 likes

If you are a female you need to read this!!
I am shocked… I thought I was knowledgeable about the birth control pill and side effects of them. I knew that they there were many times with different hormones and some work better for some people and some do not. I have been on the pill for a few years and I didn’t have any drastic changes
Shay🤍

Shay🤍

4713 likes

use predictive text to see what you need to hear!✨
i honor my love. i need a new perspective on my life. i belong to the coven. COMMENT YOURS BELOW ⬇️✨ did your predictive text call you out too? 🥲 #astrology #astrologygirl #tarot #tarotreadersoflemon8 #glamourmagick #witchcraft #spirituality #selflove #Lemon8Diary #embrace
emmie ౨ৎ ˖ ࣪⊹

emmie ౨ৎ ˖ ࣪⊹

217 likes

An airplane takes off from a runway under a cloudy sky, with text overlayed: "5 Cities You Need To Visit Before 30" and "Swipe>>".
A coastal view of Lisbon, Portugal, featuring white buildings on cliffs overlooking the ocean. Text highlights best visit times, beaches, architecture, and people.
Ipanema beach in Rio de Janeiro, Brazil, with mountains, buildings, and people. Text lists best visit times, nightlife, beaches, mountains, and Carnival.
5 Cities You NEED To Visit Before 30 🌃
These places are a must see in life in general at any age! If you want to go on a vacation but want to try something new I would recommend any of these places ❤️ - Lisbon, Portugal 🇵🇹 - Rio De Janeiro, Brazil 🇧🇷 - Split, Croatia 🇭🇷 - Seoul, South Korea 🇰🇷 - Paris, France 🇫🇷 Have you
LaRiah Glasper

LaRiah Glasper

1956 likes

amazon basics you need 🤎!
all of these finds come in a bunch of different colors, not just neutrals <3 just like all of my other amazon posts, all links will be posted up in the comments of course. ————————————————————————————— follow for more fashion/beauty/lifestyle content 💓 comment what you’d like to see & i’
˚ʚ♡ɞ˚mads ˚ʚ♡ɞ˚

˚ʚ♡ɞ˚mads ˚ʚ♡ɞ˚

1083 likes

A person with long dark hair looks at the camera. Overlay text reads "Girl Talk: HEALTHY KITTY MUST HAVES My favorite products that help me maintain a healthy PH."
A hand holds a pink box of boric acid suppositories, described as helping maintain pH balance and being a supplement for BV and yeast.
A hand holds a white and blue bottle of sensitive foaming wash, highlighted for providing a fresh, clean feel for sensitive skin.
Healthy Kitty Products You Need 🍋🤍
Girl talk: I feel like I’ve done body care but what’s more important than that kitty care! I feel like this is one of my favorite forms of self care but I also feel like it can sometimes be taboo to talk about but I’m here to give you the tea on some of my favorite feminine hygiene products that ke
Deja Emani

Deja Emani

1075 likes

What you actually need in your hospital bag 👶🏼
Packing for the big day can feel overwhelming, but don’t worry—I've got you covered! Whether you're a first-time mom or you've been through it before, knowing exactly what to pack for the hospital is key to feeling prepared and stress-free. Here's a breakdown of what you’ll need in
alyssa | mom + lifestyle

alyssa | mom + lifestyle

718 likes

A stack of various tea boxes, including a classic decaffeinated green tea and several herbal teas for detox, digestion, slimming, and energy. The image is overlaid with the text "WEIGHTLOSS TEAS YOU NEED & WHY".
A side-by-side comparison showing a person's body transformation. The left image shows a fuller figure in shorts, while the right image shows a slimmer silhouette in a black jumpsuit, illustrating personal progress.
A collection of tea boxes, featuring a classic decaffeinated green tea and various herbal teas for detox, digestion, slimming, and energy, displayed on a countertop.
WEIGHT LOSS TEAS YOU NEED & WHY
Embarking on a holistic health journey two years ago, I swapped my meds for mugs—turning to teas as a natural remedy to my wellness woes. 🌿💊🔄🍵 Fed up with the side effects of medications, I discovered the gentle power of teas, and oh boy, it’s been a game-changer! Here’s the scoop on my leafy sq
Lushie Club 💖

Lushie Club 💖

17.6K likes

See more