Train Like You Mean It: 6-Day Split
📅 My Aesthetic Hypertrophy Split 💪🏾🔥 Built for shape, symmetry, lean muscle and size. Save this if you’re training for aesthetics ⬇️ Day 1: Chest + Triceps (Upper Chest) — Builds shape & fullness Day 2: Back + Biceps — Width + thickness combo Day 3: Quads — Aesthetic leg sweep Day 4: Sh