Automatically translated.View original post

Rule 8-8-8

🌟 don't let the word 'stable' fool us...The real stability is to have a choice. "

🌟 8-8-8, work 8, sleep 8, 8 more hours, what do you do?

🌟 the world changes quickly. Who adjusts first? Building supplementary reports is not just about money, but training yourself in new skills.

🌟 Compare one-way income to having a 'single spare tire' if the tire is parked, but if there is a second way, we can always go.

🌟 turn your free time into peace of mind in the future.

# ThinkThoughtTodd

# Develop yourself # Thread # Make money # fyp

1 week agoEdited to

... Read moreกฎ 8-8-8 เป็นแนวคิดที่ช่วยให้เราจัดสรรเวลาในแต่ละวันได้อย่างสมดุล ซึ่งถือว่ามีประโยชน์อย่างมากในยุคที่โลกเปลี่ยนแปลงอย่างรวดเร็ว เมื่อแบ่งเวลาออกเป็น 3 ส่วนเท่าๆ กัน คือ 8 ชั่วโมงสำหรับการทำงาน 8 ชั่วโมงสำหรับการนอนหลับ และอีก 8 ชั่วโมงสำหรับการทำกิจกรรมอื่นๆ เช่น การเรียนรู้เพิ่มเติม ฝึกทักษะใหม่ หรือทำรายได้เสริม เราจะเห็นว่ากฎนี้ไม่เพียงแต่ช่วยเพิ่มประสิทธิภาพการใช้เวลา แต่ยังสนับสนุนให้เรามีทางเลือกมากขึ้นในชีวิตด้วย จากประสบการณ์ส่วนตัว การนำกฎ 8-8-8 มาปรับใช้ช่วยให้ผมสามารถบริหารเวลาได้ดีกว่าเดิม โดยเฉพาะการใช้ช่วง 8 ชั่วโมงว่างหลังเลิกงานหรือระหว่างวันเพื่อเรียนรู้และทดลองทำรายงานเสริม เช่น การทำธุรกิจออนไลน์ หรือเรียนทักษะใหม่ๆ ที่ช่วยเพิ่มศักยภาพตัวเอง ในโลกที่การมีรายได้ทางเดียวเหมือนกับขับรถที่มียางอะไหล่เส้นเดียว หากเกิดปัญหาก็จะหยุดเดินทางทันที การมีรายได้หลายทางจะช่วยให้เรารับมือกับความไม่แน่นอนได้ดียิ่งขึ้น นอกจากนี้ การนอนหลับให้เพียงพอวันละ 8 ชั่วโมง ยังเป็นพื้นฐานสำคัญที่จะช่วยให้ร่างกายและจิตใจของเราพร้อมสำหรับการทำงานและเรียนรู้ในวันถัดไป พบว่าการปฏิบัติตามกฎนี้ช่วยลดความเครียด แล้วยังทำให้รู้สึกมีพลังมากขึ้น สำหรับคนที่เริ่มรู้สึกว่าเวลาไม่พอใช้ กฎ 8-8-8 อาจเป็นจุดเริ่มต้นที่ดีในการวางแผนชีวิต หากลองตั้งเป้าหมายในแต่ละช่วงเวลา และยึดมั่นในระเบียบวินัยที่ตัวเองตั้งไว้ นอกจากจะช่วยพัฒนาและสร้างรายได้เพิ่มขึ้นแล้ว ยังสร้างความมั่นคงในชีวิตที่แท้จริง คือ "การมีทางเลือก" ที่หลากหลายและพร้อมรับมือกับสถานการณ์ที่เปลี่ยนแปลงอย่างรวดเร็วในทุกด้าน

Related posts

The image introduces the "8+8+8 Rule" for daily time management, showing a desk with a tablet, keyboard, headphones, notebook, and various potted plants, inviting the viewer to swipe for more information.
This image explains the 8+8+8 rule, suggesting distributing 24 hours into three 8-hour segments to create a balanced life, set against a backdrop of a desk with plants and a planner.
The image details the 8+8+8 rule, allocating 8 hours for hard work, 8 for good sleep, and 8 for personal time, further broken down into 3Fs, 3Hs, and 3Ss, on a desk with plants.
8+8+8 Rule
The “8+8+8 rule” is a simplified guideline for balancing time across three key areas of life each day. It suggests dividing a 24-hour day into three equal parts of 8 hours each: 1. 8 hours for work – This is the time for your job, school, or primary daily responsibilities. 2.
essynotes

essynotes

45.3K likes

the 8+8+8 rule ✨
The only rule you’ll need. Let me know if you try it. 🪄Location: Minnesota #buildhabits #tranquilmoments #creategoodhabits #buildyourowntable
Rylee Lehnen

Rylee Lehnen

5628 likes

This image displays the title "The 8+8+8 Rule" in large white text against a grey background with green plant leaves and shadows. It introduces a guideline for daily time management.
Against a grey background with green plant leaves, this image states: "Divide your 24-hour day into three segments of 8 hours each to create a balanced life." It explains the rule's basic principle.
Featuring green plant leaves on a grey background, this image outlines the 8+8+8 rule's segments: 8 hours for work, 8 hours for sleep, and 8 hours for personal time (3Fs, 3Hs, and 3Ss).
The 8+8+8 Rule
The "8+8+8 Rule" serves as a straightforward guideline for allocating time across three essential areas of life each day. It recommends dividing a 24-hour day into three equal segments of 8 hours each: 8 hours for work - This portion is reserved for your job, school, or main daily respon
Lys: Your Digital Bestie💫

Lys: Your Digital Bestie💫

22.3K likes

A living room scene with a TV displaying 'The IDGAF (feat. Yeat) Drake, Yeat' and overlaid with large yellow text stating 'The 8+8+8 Rule'.
A modern living space with a TV and a large window overlooking a city skyline, featuring text about dividing a 24-hour day into three 8-hour segments for a balanced life.
A close-up of a plant and a mirror, with text detailing the 8+8+8 rule: 8 hours for work, 8 for sleep, and 8 for personal aspects like family, health, and soul, with a note on 90-day progress.
The8+8+8Rule
The "8+8+8 Rule Q" serves as a straightforward guideline for allocating time across three essential areas of life each day. It recommends dividing a 24-hour day into three equal segments of 8 hours each: 8 hours for work - This portion is reserved for your job, school, or main daily resp
IG: Keswangang

IG: Keswangang

1863 likes

How to Use the 8+8+8 Rule to Get a 4.0 GPA in 2025
Want to earn that 4.0 this year? The 8+8+8 rule is the structure you need to balance productivity, rest, and self-care! Here’s how to make it work for your academic success: 1️⃣ 8 Hours of Study 📖 • Divide your study blocks: 2-hour focused blocks for each subject, with a 10-minute break in be
Stella Luna🌈

Stella Luna🌈

1306 likes

What Is The 8+8+8 Rule??
If you haven't heard of the 8+8+8 rule as a student, then you're missing out! This rule is going to totally change the way that you study and the way that you live your life outside of school! Having a separation of school, hobbies, and rest is so important to be able to balance and mai
CompSkyy

CompSkyy

2701 likes

Two women enjoy a sunny outdoor picnic on a grassy field, with food and drinks on a blanket. The image features the text '8+8+8 RULE Weekend Edition', introducing a structured approach to making the most of your day off.
Optimizing Your Day Off: 8+8+8 Rule for weekend!
Hey Everyone, Ever felt like your day off could use a bit more structure? Let’s talk about a simple yet effective approach – the 8+8+8 Rule. No fluff, just straightforward tips to make the most of your downtime. Let’s dive in! Essentials Breakdown: • 8 Hours of Leisure: This is your time
Alena Artemenko

Alena Artemenko

996 likes

A person takes a mirror selfie in a gym locker room, holding a pink water bottle. Text overlays indicate they are attempting and have completed the 12-3-30 rule as a beginner gym enthusiast.
A close-up of a purple treadmill display showing a workout summary: Time 30:02, Distance 1.65 mi, and Calories 545, reflecting the 12-3-30 rule completion.
A person wearing glasses and headphones is shown with text explaining the 12-3-30 rule: 12% incline, at least 3.0 mph speed, for 30 minutes.
12-3-30 RULE
Hey guys 🖤 -for those of you who don’t know what the hell im talking about, it’s basically a 12% incline on a treadmill at a speed of 3mph for 30 minutes (12-3-30) 🤍 ~ Im new at the gym, I won’t lie but I’ve developed quite the workout habit and routine that fits my needs. 🩶 ~I usually en
Mel Santiago

Mel Santiago

1183 likes

A title slide for "The 5-3-1 Rule of Fashion" by @THATFASHIONBOARDBLOG, featuring an illustration of various clothing items hanging on a rack. The slide prompts the user to swipe for more content.
A text slide from @THATFASHIONBOARDBLOG explaining that the 5-3-1 Rule is a practical styling formula for curating chic outfits by balancing foundational pieces, complementary accents, and standout items.
A text slide from @THATFASHIONBOARDBLOG defining "5 (Base Pieces)" as essential, well-fitting basics like denim, trousers, blouses, bodysuits, or dresses, ideally in neutral colors for versatility.
The 5-3-1 Rule of Fashion
By following the 5-3-1 Rule of Fashion, you can effortlessly put together polished, expensive-looking outfits without overspending. . . #styletips #stylehack #fashiontipsforwomen #wardrobeessential #fashionblogger
That fashion board

That fashion board

2906 likes

A flat lay shows two small handbags, a cardholder with various cards, and a small wallet on a white surface. Text overlays read "BUDGETING YOUR PAYCHECK 50/30/20 Rule" with money emojis, illustrating a financial planning concept.
A dark green book with a dark glass vase sits on a marble surface. Text overlays explain the "50% for Needs" category of budgeting, listing essentials like rent, insurance, and groceries from after-tax income.
Four open tins of candy are displayed on a wooden surface. Text overlays describe the "30% for Wants" budgeting category, including non-necessities like eating out, travel, and new clothes, from after-tax income.
How to budget your paycheck: 50/30/20 Rule 💰✨
Having a budgeting plan for your paychecks is essential for not living above your means and ensuring you’re setting yourself up for financial success! It can be scary to start adventuring into the world of personal finance — there is lots of complicated jargon and options for you to choose from
hannah 💟

hannah 💟

9623 likes

8+8+8 🔋 Rule
Wikiwins

Wikiwins

59 likes

A collage of four cluttered spaces (cabinets, under-sink, closet) with text overlay "DECLUTTERING BECAME SO MUCH EASIER WHEN I LEARNED ABOUT THE POOP RULE" and poop emojis, indicating a decluttering method.
An open bathroom cabinet with bottles, featuring text explaining the "Poop Rule" for decluttering: if an item covered in poop wouldn't be replaced, it's safe to declutter.
An open under-sink cabinet with various items, displaying text with easy steps to declutter: take everything out, discard half-empty products, and use containers for organization.
Declutter with 💩 Poop Rule!
Decluttering became SO much easier when I learned about the 💩 Poop Rule! Here’s how it works: 👉 If you wouldn’t want to touch it after it fell in poop, do you REALLY need to keep it? This simple mindset shift has made letting go of unnecessary stuff way easier. Think about it—if you’d toss i
Virely💖

Virely💖

4385 likes

A collage illustrating the 80/20 rule for 2025 goals, featuring a healthy meal, a skull-shaped glass of water, a 'NOTES' journal, and a person in gym attire, representing nutrition, hydration, planning, and fitness.
A graphic explaining the 80/20 rule for 2025 goals, detailing 80% focus on whole foods and strict goals, and 20% for indulgences and rest, with a hand holding a skull-shaped glass of water.
A graphic illustrating the 80/20 rule for nutrition, showing a healthy chicken salad for the 80% and stacked dessert bars for the 20% allowance of less healthy foods.
80/20 Rule✨
With the new year brings new goals! I’ve always been pretty strict on my diet and a little more lenient when it came to fitness but 2025 is the year I will be going hard on both ! I’m committing myself to consistent nutrition, exercise, and truly committing myself to content creation. I feel as
Jenn Alexandra 💫

Jenn Alexandra 💫

2007 likes

Transform Your Life:8+8+8 Rule for Success 🌸
90 Days from Now: The Choice Is Yours Imagine where you could be 90 days from now. If you find balance, you could have lost some weight, adopted healthier habits, ditched time-wasting bad habits, and be well on your way to achieving your long-term goals. Or, you could still be in the same lifestyl
Liam🎀

Liam🎀

444 likes

The 8 + 8 + 8 Rule: Crafting a Balanced Life🔑ℹ️⬇️
Distribute your 24-hour day into three key segments: 8 hours of hard work, 8 hours of quality sleep, and 8 hours dedicated to the 3 Fs, 3 Hs, and 3 Ss. This balance helps you create a fulfilling and harmonious life. Breakdown: • 8 Hours of Hard Work: Focus on your career and goals. Invest yo
RoadToRiches

RoadToRiches

91 likes

A cozy bedroom featuring a bed with olive green and pink bedding, a white headboard, and plants. The image introduces the "3-Color Rule" for picking a room palette.
A bright living room with a brown leather chair, a light sofa, and a large patterned rug. The text overlay explains to "Start with a Base Color" using neutrals like white, beige, or gray.
A bedroom with a pink wall, a bed with yellow sheets and pink bedding, and a wooden bedside table. The text overlay advises to "Add A Main Accent Color" for personality, using it in linens or art.
The 3-Color Rule: How to Pick a Room Palette
Choosing a color scheme doesn't have to be complicated. I follow the 3-color rule to keep things cohesive and interesting in any space: ⚪ Start with a base color I choose a neutral that sets the tone like warm white, beige, soft gray, or a deep charcoal. This usually goes on the walls, large
erikacarlock

erikacarlock

1903 likes

Eminem disses ja rule
But this motherfucker Ja must have lost his mind That X, got him thinkin' he was DMX Then he switched to Pac, now he's tryna be him next So which one are you? X, Luther, Pac or Michael? Just keep singin' the same song, recycled
Adam_Ramzi

Adam_Ramzi

155 likes

yall follow the 60sec rule?🌝
#skincare #skincareroutine #blackgirlcreator #trending #bodytransformation #summer #unfiltered #embracevulnerability #Lemon8Diary #Lemon8
Jasmine Alexis

Jasmine Alexis

1477 likes

A close-up of a plate of penne pasta with red sauce, with a salad in the background. The text overlay reads "80/20 RULE / HOW IT HELPED ME LOST WEIGHT," introducing the topic of weight loss.
An overhead view of a pizza and two bowls of pasta on a wooden table. Text explains the 80/20 dieting rule, stating 80% healthy choices and 20% allowing for flexible food choices.
Slices of watermelon on a white plate by a swimming pool. The accompanying text provides examples of a full day of eating following the 80/20 rule, balancing healthy meals with occasional indulgences.
HOW THE 80/20 RULE HELPED ME LOSE 30 POUNDS🫶🏽💪🏽
Heyy yall i’ve been getting a lot of questions asking about the 80/20 rule and how it helped me lose weight so here is an overall breakdown of the concept! - Overall, the concept is 80% of the time you’re making healthy lifestyle choices especially during your diet and 20% if for whatever you pl
Denise Hamdan 🤍

Denise Hamdan 🤍

5198 likes

A top-down view of two people holding hands while walking on pavement, with text overlay introducing "THE 777 DATING RULE" and "3 TIPS TO KEEP YOUR RELATIONSHIP FUN AND SPECIAL."
Two vibrant cocktails, one pink and one yellow, on a dark table in a dimly lit restaurant, with text overlay stating "AT LEAST EVERY 7 DAYS, GO ON A DATE."
A person standing by a window in a warmly lit room with red hues, with text overlay "AT LEAST EVERY 7 WEEKS, SPEND THE NIGHT WITH EACHOTHER," suggesting a cozy overnight stay.
the 777 dating rule
if you wanna make sure you and your partner maintain a happy, healthy and fun relationship this is definitely something you should be incorporating into your routine :) it can be really easy to get stuck in just having movie nights, hanging out at each other's houses, and not really going out.
evelyn

evelyn

11.7K likes

The8+8+8Rule
The8+8+8Rule The "8+8+8 Rule Q" serves as a straightforward guideline for allocating time across three essential areas of life each day. It recommends dividing a 24-hour day into three equal segments of 8 hours each: 8 hours for work - This portion is reserved for your job, school, or mai
Ashley Thurman

Ashley Thurman

26 likes

A living room scene with a sofa and decor, overlaid with the title '60-30-10 Rule In Interior Design - Get The Perfect Look' and three color circles representing 60%, 30%, and 10% proportions.
An infographic explaining the '60-30-10 Rule' for interior design, detailing that 60% is dominant color, 30% secondary, and 10% accent, shown with a grey living room example.
A chart illustrating the 60-30-10 rule with color swatches and lists of typical elements for dominant (walls, furniture), supporting (accent walls, cabinets), and accent (pillows, accessories) categories.
60-30-10Rule in InteriorDesign-Get ThePerfect look
#home #homedecor #roomtour #roomdecor #orginization #homehacks #homeaesthetic #lemon8challenge #Lemon8Diary #homefinds
Zara Al-Hillawi

Zara Al-Hillawi

795 likes

A pregnant woman takes a mirror selfie in a bathroom, with text overlay asking "Why you should follow the 5-5-5 RULE After having your baby."
A close-up of a person's midsection, possibly in bed, with text defining the "5-5-5 RULE" as "5 Days in the bed, 5 Days on the bed, 5 Days around the bed."
A close-up of a baby being held, with text explaining the 5-5-5 rule helps mothers heal and bond with their new baby.
What is the 5-5-5 Rule? 🛏️🤰🏽
The 5-5-5 rule is actually something that I have just learned about but has been around for a long time! Anything that helps the transition to postpartum easier I’m here for it so let’s talk about it! What is the 5-5-5 rule? The 5-5-5 Postpartum rule is a guideline to follow during the postpar
Mama Chels

Mama Chels

813 likes

The 50/20/30 rule for saving $✨🍋
Take control of your finances with the 50/30/20 rule! 📝 It’s simple yet powerful: 💡 50% for your NEEDS – rent, groceries, transportation, and insurance. 💡 30% for SAVINGS – build your future with retirement funds, investments, and an emergency fund. 💡 20% for your WANTS – enjoy life with dining
Whitney

Whitney

21.5K likes

A couple sits on rocks by the ocean, watching the sunset, with the text "7-7-7 Dating rule" overlaid. The image illustrates the core concept of the dating rule.
A smiling couple stands on a sandy beach, looking at a phone mounted on a tripod, with the text "EVERY 7 DAYS go on a date" overlaid.
A man gives a woman a piggyback ride in front of a brick wall, both smiling, with the text "EVERY 7 WEEKS take a weekend getaway" overlaid.
The 777 Dating Rule Explained 🥰
Hello friends! 🍋 Have you heard about the “honeymoon phase”? when everything is good in the beginning of the relationship, but then you start to getting comfortable and the honeymoon ends… The 777 dating rule is an amazing way to keep your relationship interesting forever. I know that fo
thamysenem

thamysenem

4728 likes

A close-up of two people holding hands, one wearing an engagement ring, with the text 'THE 777 Dating Rule SWIPE' overlaid, introducing the relationship concept.
A couple holding hands at a restaurant table with chips and salsa, illustrating the 'EVERY 7 DAYS' rule for weekly date nights to maintain connection.
A scenic view of a lake or beach with trees under a cloudy sky, representing the 'EVERY 7 WEEKS' rule for mini-vacations or significant outings.
✨❤️ the 777 dating rule ❤️✨
🌟✨ Keep the spark flying with the 777 Dating Rule! 🚀 Every 7 days, reconnect on a date night! This could mean a dinner date, a trip to the movies, anything where you two can just catch up.🍴 Every 7 weeks, escape the routine with a mini-getaway. You don’t even have to go far! Local beaches, l
caroline 🫶🏼

caroline 🫶🏼

398 likes

A formally dressed couple stands on a pathway in front of a large building, with the man kissing the woman's hand. The image introduces the '777 RELATIONSHIP RULE' for a healthy relationship.
A smiling couple sits at a table with a fruit plate, surrounded by green foliage. The text overlay states 'Every 7 days: Go on a date', illustrating the first step of the 777 rule.
A couple takes a mirror selfie in a bright room, reflecting the concept of a mini staycation. The text overlay reads 'Every 7 weeks: Go on a mini staycation', representing the second step.
777 relationship rule 💕
Relationships need quality time to thrive! 👫🏽 I love the 777 relationship rule because it helps you make sure you are spending 1:1 time with your partner, uninterrupted. ✨ Every 7 days - go on a date: movies, dinner, hiking, picnic, pottery, bowling ✨ Every 7 weeks - go on a mini staycation: c
Chandler

Chandler

1726 likes

The 50/30/20 Rule For Saving $$$
Take control of your finances with the 50/30/20 RULE! It's simple yet powerful: 50% for your NEEDS - rent, groceries, transportation, and insurance. 30% for SAVINGS - build your future with retirement funds, investments, and an emergency fund. 20% for your WANTS - enjoy life with dining out
ilylondo

ilylondo

424 likes

80/20 Rule | DO or DONT?
If you aren't a bodybuilder or working with a coach on a meal plan...DO! And here's why. I like to keep a decent balance in what I eat without going overboard in either direction. Like, restricting too much and eating 3 servings of Cinnamon Toast Crunch because I didn't let myself ha
Erika Quarles

Erika Quarles

2381 likes

8-8-8 Rule. Just try it once you will not regret.
#timeheals #lemon8partner #balancedlifestyle #routine
FemmeFindings

FemmeFindings

404 likes

The image displays a brown leather couch with a striped pillow and green plants in the background. Overlayed text reads: 'the 8+8+8 rule'. A Lemon8 logo and username are at the bottom left.
Against a background of a brown leather couch and plants, text states: 'Divide your 24 hour day into THREE - 8 HOUR segments'. A Lemon8 logo and username are visible at the bottom left.
The image features a brown leather couch and plants. Overlayed text outlines the 8-hour segments: '8 HRS OF hard work', '8 HRS OF good sleep', '8 HRS OF 3Fs, 3Hs, + 3Ss see next page'.
8-8-8 Rule ⭐️
#balancedlife #structuredday
Christina

Christina

19 likes

breastmilk rule of thumb
There are lots of mixed info on storing breastmilk, depending on the date and where you’re getting the info from. Some people follow a 6-6-6 rule, some a 4-4-4, so I like to meet in the middle and follow the 5-55! 5 hours at room temperature, if it’s freshly pumped or expressed milk, this doesn
ashtenlanea

ashtenlanea

1523 likes

The image displays the title "50/30/20 RULE Budgeting your Paycheck - for beginners" over a background featuring a dollar bill, coins, a wallet, and crystals, setting a financial and mindful tone.
This image defines the 50/30/20 rule as a way to manage finances by allocating income into Needs, Wants, and Savings/Debt Repayment, with a wallet holding credit cards in the foreground.
The image details the allocation breakdown of the 50/30/20 rule: 50% for Needs, 30% for Wants, and 20% for Savings & Debt, presented over a blurred background of a black wallet.
Budgeting your Paycheck: The 50/30/20 Rule 💵
Not sure how to budget your paycheck so that you can save money while also being able to have the things you want and need? Try the 50/30/20 rule! This is a great way for everyone, especially new grads, to manage their money. Here’s how it works: ➡️ Allocate 50% of your paycheck for your nee
hannah 💟

hannah 💟

1902 likes

A smiling couple, with the man giving the woman a piggyback ride, illustrating "THE 2/2/2 DATING RULE" for relationships.
A top-down view of two hands holding a coffee cup on a wooden table, representing the rule to "EVERY 2 WEEKS GO OUT ON A DATE".
A couple kissing on a sandy beach with lush green hills in the background, representing the rule to "EVERY 2 MONTHS, GO OUT FOR THE WEEKEND".
The simple 2/2/2 rule to keep your love alive
Hello friends! 🍋 We all know how life gets busy, and it’s easy to forget about date nights or even spend time together. Once we got married, we decided to stick to our 2’s simple rule. Every two weeks, we go on a date night. Just the two of us, no distractions. It's a great way to kee
thamysenem

thamysenem

9600 likes

Goth sock rule victim
Shoe one: Demonia Warlocks Shoe Two: Doc Martens Shoe Three: Thrifted Shoe Four: Tik Tok Shop Shoe Five: Doc Martens #gothshoe #demonias #gothboots #punk boots #gothclothes
Rollyhankin

Rollyhankin

3737 likes

A handwritten note on spiral-bound paper titled 'RULE #1: NEVER MAKE GOD #2'. It presents a table contrasting human statements ('You Say...') with divine responses ('God Says...') and corresponding Bible verses. A quote about worship and surrender is at the bottom, with 'lemon8 @nalalang1' visible.
Rule #1 Never make God #2
Nadia lang

Nadia lang

2808 likes

The 3 Poop Rule: How Often You Need to Be Pooping
The 3 Poop Rule: How Often You Really Need to Be Pooping Ok pooping - yes let’s talk about it. (While also recognizing the fact that the word poop is funny - repeat it 10x back to back and you’ll see what I mean.) Why talk about poop? Because it says a lot about your health. I used to think co
Abby

Abby

5850 likes

A top-down view of two cocktails on a wooden table, with "THE 8 8 8 RULE" overlaid in white and green text. The top drink is a martini with a dried citrus garnish, and the bottom is a copper mug with a lime wedge, illustrating the concept of balancing daily hours.
A person wearing white headphones and a green hoodie walks on a path, with text explaining the 888 rule's intention: to break up the day into three parts for balance and time for each life pillar.
A person stands on a dock overlooking a lake and mountains, with text outlining the 888 rule's rough estimates: 8 hours for sleep, 8 for work, and 8 for hobbies/self-care, emphasizing individual variation.
THE 8 8 8 RULE
THE 8 8 8 rule! all about finding balance baby this rule is intended to help you break up the hours of your day and find balance, making time for each priority of your life! now, these numbers are estimates and will vary depending on the person and their lifestyle/career/etc but! 8 hours
sophia carter ✰

sophia carter ✰

18 likes

The 70/20/10 Rule for Finances! 🍋✨
Use this rule especially if your living expenses take up much of your income! This rule allows you to prioritize accordingly so that you can still invest and save. 🫶🏼 #personalfinance #lemon8partner #money #savingmoney #finances #moneytips #financialfreedom #budgeting
han marie 🍋

han marie 🍋

295 likes

A vibrant display of red, yellow, and orange bell peppers with the text '80/20 RULE for 2025 ✨' and an arrow. The Lemon8 logo and username are at the bottom.
An image explaining the 80/20 rule. The top shows chicken and broccoli for 80% nourishing choices. The bottom shows tacos and chips for 20% enjoyment. Text defines the rule.
A split image illustrating 80/20 nutrition. The top shows salmon and vegetables for 80% nutrient-dense meals. The bottom shows chocolate dessert for 20% enjoyable treats. 'NUTRITION' is centered.
the 80/20 rule: get healthy & balanced in 2025 ✨
This year, I’m focusing on balance over perfection—and the 80/20 Rule is the foundation of my wellness and fitness journey. 💪 Instead of stressing about being “perfect” all the time, I’m learning to embrace flexibility and enjoy life while staying consistent with my goals. Because let’s be real: li
caroline 🫶🏼

caroline 🫶🏼

2081 likes

5-1-1 pregnancy rule!
hello ◡̈ The 5-1-1 rule is how you should determine when it’s time to go to the hospital! The rule is if your contractions are every 5 minutes, lasting 1 minute each, for at least 1 hour! It’s also important to watch for other signs like more intense contractions, back pain, water breaking, v
mom | sierra ◡̈

mom | sierra ◡̈

884 likes

🌸60 🌸 30 🌸 10 🌸 Rule ✨
60% towards your needs 30% towards your wants 10% towards your savings This is easily for ppl who wanna start saving cause it teaches you to learn to put some money to the side in case of emergency or whatever your reason for saving is 🩷🩷🩷🩷
Brokiieeee 💕

Brokiieeee 💕

422 likes

A desk setup with a laptop, tablet, open textbook, highlighters, and a cup, all adorned with pink heart overlays. The image features the text overlay: 'The rule of 5 "From a college student" Studying Tips'.
An open textbook and a tablet displaying notes, partially covered by a pink overlay. The overlay lists '1. Spaced Repetition', '2. Active Recall', and '3. Teach What You Learn' as study tips, with detailed explanations for each.
A library scene with bookshelves in the background, featuring a laptop and an open notebook in the foreground. A pink overlay presents '4. Prioritize Difficult Topics' and '5. Set Specific, Time-Boxed Goals' with their respective descriptions.
The rule of 5 Studying Tips 💗🌸
🌸5 Effective Study Tips:🌸 1. Spaced Repetition– Review material regularly over increasing intervals to reinforce memory. 2. Active Recall– Test yourself to strengthen memory retention. 3. Teach What You Learn– Explain concepts to others to clarify understanding. 4. Prioritize Difficult
Allison 🎀

Allison 🎀

234 likes

The 50/30/20 rule
How to budget check with the 50/30/20 rule? This can be totally customizable to your financial situation. For example if you’re 17 like me you may not pay bills. But think about what you feel like is a need, even if it’s not necessarily considered a need. (things you can’t live with out) Everyone h
__lalissaaaa__

__lalissaaaa__

1437 likes

See more