Automatically translated.View original post

How to choose a life path for Growth

A lot of people... work harder every year.

But life is "the same."

What gets you trapped in life

.

It's not because he's not good. No trying.

But because he decided from...

Fear, burden, society, and the pressure around it.

.

Most people don't lose because they're lazy.

But lost since "picked the wrong game" from day one.

Not decided by a directional system.

You used to throw your best at something.

And after a few years,

More tired than before, but doesn't life move?

.

I used to choose a path so uncertain that it cost me years...

.

"Now I use these three questions.

Decide which to throw and which to release. "

"If I put myself in this, where in the world would it take me?

Position in my life and business?

Is there any chance that the more I do and the less tired?

And the last question is,

"In the long run, if I want to split my rest... my income stops immediately, or it's still flowing."

.

We'll know it's worth it... for us.

Would you sacrifice and close the door on something?

.

"These questions

Doesn't make the decision any easier.

But it makes it clear to you...

What you're throwing now, where exactly does it take you?

# Leademption # Business alone # Solopreneur # People think systematically # Tired but not grown

1/29 Edited to

... Read moreจากประสบการณ์ส่วนตัว ผมพบว่าการทุ่มเททำงานหนักหรือพยายามอย่างเดียว ไม่ได้หมายความว่าจะพาชีวิตให้เติบโตขึ้นเสมอไป หลายครั้งที่ผมรู้สึกเหนื่อยมากขึ้น แต่สิ่งที่ได้กลับเหมือนไม่มีการเปลี่ยนแปลงที่ดีขึ้นในชีวิต สิ่งนี้เกิดจากการเลือกเส้นทางผิดตั้งแต่ต้น ทำให้ตกอยู่ในกับดักของความกลัวและแรงกดดันจากสังคมโดยไม่รู้ตัว สิ่งที่ผมได้เรียนรู้ คือการตั้งคำถามกับตัวเองเมื่อเจอทางเลือกที่สำคัญในการดำเนินชีวิต การใช้ 3 คำถามนี้ไม่เพียงแต่ช่วยให้ผมตัดสินใจอย่างมีสติ แต่ยังช่วยสะท้อนให้เห็นภาพรวมว่ากิจกรรมหรือโอกาสนั้น ๆ จะนำไปสู่จุดหมายที่ต้องการหรือไม่ คำถามแรกว่า "ถ้าผมทุ่มกับเรื่องนี้ มันจะพาผมไปที่ไหนของโลกใบนี้" เป็นการทบทวนว่าสิ่งที่ทำนำไปสู่การเติบโตในระดับไหน ทั้งในเรื่องของตำแหน่งในชีวิตธุรกิจและความสุขส่วนตัว คำถามที่สอง "มีโอกาสไหม ที่ผมยิ่งทำแล้วเหนื่อยน้อยลง" ช่วยวิเคราะห์ว่ากิจกรรมนั้นสามารถต่อยอดไปสู่ความสำเร็จที่ยั่งยืนและมีประสิทธิภาพหรือไม่ หรือว่าเป็นเพียงการลงทุนที่เหนื่อยล้าที่ยังไม่เห็นผล และคำถามสุดท้าย "ในระยะยาว ถ้าผมอยากแบ่งเวลาพัก รายได้จะหยุดทันทีหรือยังไหลอยู่" ช่วยให้คุณมองเห็นถึงความมั่นคง เช่น รายได้แบบ passive income ที่จะทำให้ชีวิตมีความสมดุลและไม่ต้องพึ่งพาความพยายามหนักเกินไปตลอดเวลา โดยรวมแล้ว การใช้คำถามเหล่านี้เป็นเครื่องมือช่วยนำทางให้เราตัดสินใจอย่างมีเหตุผล และหลีกเลี่ยงการเลือกเกมผิดซึ่งนับเป็นกับดักชีวิตที่หลายคนติดอยู่ หากใครที่กลัวจะเสียเวลาเหมือนผม ขอแนะนำว่าใช้เวลาเพียงไม่กี่นาทีไตร่ตรองด้วย 3 คำถามนี้ก่อนเริ่มต้นทำสิ่งใดสิ่งหนึ่งอย่างจริงจัง นอกจากนี้ ผมยังพบว่าเมื่อเราสวยจุดมุ่งหมายในการทำงานและชีวิตชัดเจนแล้ว เราจะรู้ว่าต้องแบ่งเวลาอย่างไร ระหว่างการทำงาน การพักผ่อน และการเรียนรู้ ซึ่งการบริหารเวลาดีจะช่วยให้การเติบโตนั้นต่อเนื่องและไม่ทำให้รู้สึกเหนื่อยหรือหมดไฟเร็วเกินไป อย่าลืมว่าการเติบโตที่แท้จริงไม่ได้หมายความแค่ความสำเร็จเรื่องการงานหรือเงินเท่านั้น แต่เป็นการมีชีวิตที่สมดุล สุขภาพดี มีเวลาพักผ่อน และพัฒนาตัวเองได้อย่างยั่งยืน ลองเอา 3 คำถามนี้ไปใช้ดู แล้วคุณจะเห็นเส้นทางชีวิตที่ชัดเจนและช่วยให้เติบโตขึ้นอย่างแท้จริงครับ

Related posts

🎯How to choose a Career Path
1. A career aptitude test helps match you with suitable careers. Combine it with the Ikigai model and MBTI for deeper self-awareness. 2. Highly recommend Readbay's curated career articles for practical insights from industry leaders. Plus,they offer a free Notion templatefor career planning
Elena Morgan

Elena Morgan

1868 likes

How to Reclaim Your Power and Choose Your Path
Reclaiming your inner authority means returning to the part of you that knows what is right without needing validation. You stop abandoning yourself in moments of doubt and you choose from alignment instead of fear. When you honor your truth, your energy becomes clear. Boundaries feel natural. D
Rebecca Dragonheart

Rebecca Dragonheart

1 like

A motivational text titled "Choose Your Hard" on a page. It features a highlighted quote, "If you don't choose your hard, your hard will choose you," followed by examples of life's inherent difficulties and the importance of choosing one's challenges.
Life Is Hard Either Way — So Choose Your Hard
Every path has difficulty. Being broke is hard. Building wealth is hard. Being unhealthy is hard. Getting disciplined is hard. The difference is simple: One “hard” moves your life forward. The other keeps you stuck. Choose the hard that builds the life you actually want. #Choose
Steven Bou

Steven Bou

248 likes

Workout Schedule to See Growth & Progress
❗️Workout Plan 1 (Just Starting)❗️ ❤️‍🔥Day 1: Legs and Glutes❤️‍🔥 RDLs: 4 sets x 10 reps Weighted Lunges: 3 sets x 10 steps (each leg) Leg Press: 3 sets x 10-12 reps Glute Bridges: 4 sets x 10-12 reps Leg Curls: 3 sets x 10 reps ❤️‍🔥Day 2: Full Upper Body❤️‍🔥 Seated Rows: 4 sets x 1
Chalie_Baker

Chalie_Baker

4572 likes

What No One Tells You About Zinc and Nail Growth
Most people take zinc without ever learning how it actually works. Zinc only supports nail growth when your copper, iron, timing, and absorption are all in sync. This is the part nobody explains, which is why so many women stay stuck with slow growth, peeling tips, and thin nails. What most p
andrea.m | Nails•Nourish•Glow

andrea.m | Nails•Nourish•Glow

1759 likes

How to Unlock a Growth Mindset in your 30s ✨📚💻📝
Unlocking your 30s with a growth mindset involves embracing personal development, being open to new challenges, and cultivating resilience. Here are some key strategies to help foster that mindset during this pivotal decade: 1. Prioritize Learning: Stay curious and commit to lifelong learning. R
Kiaya | Becoming with Kiaya ✨

Kiaya | Becoming with Kiaya ✨

387 likes

HOW TO GET OUT OF A NO GROWTH ERA✨
Leaning on the Lord and actively pushing towards growth is key for your success not only here on Earth but in Heaven. So turn your life around and choose to pursue your goals and aspirations with Jesus this week! So happy I could help anyone who needed to know this, comment if you reset your life a
Gracie🤍🎧✨✝️

Gracie🤍🎧✨✝️

667 likes

Career Reflection Questions for Growth & Clarity
Taking time to reflect on your career is crucial for personal growth and professional development. By asking yourself the right questions, you can gain clarity on your goals, strengths, and overall job satisfaction. Here are four thought-provoking career reflection questions to help you assess wher
thewerklife

thewerklife

39 likes

This image provides instructions on how to calculate a Life Path Number, including a step-by-step guide and an example calculation for April 20, 1984, resulting in Life Path Number 1.
This image describes Life Path 1 as the masculine spark of creation, focusing on forging new paths. It lists four key life lessons: trusting others, surrendering to the feminine, healing father wounds, and balancing solitude with connection.
This image describes Life Path 2 as ruled by the divine feminine, emphasizing holding space and healing tension. It lists four key life lessons: recognizing personal needs, viewing conflict as sacred, discernment, and reclaiming one's voice.
LIFE PATH FREQUENCIES 👁️‍🗨️🔮🙏🏾
What’s your #lifepath ? And does it #resonate with you 🤔🤔🤔???
Alchemist Godbody

Alchemist Godbody

24 likes

Choose Your Hard, Build Discipline That Lasts
Choose Your Hard, Build a Life That Feels Good and Doesn’t Leave You Stuck Life is hard either way. Being broke is hard, building wealth is hard. Being out of shape is hard, getting fit is hard. Being stuck in a bad routine is hard, changing it is hard. Being single is hard, being in a relat
fig3lvls

fig3lvls

48 likes

A woman in athletic wear takes a mirror selfie, with large orange text overlaying the image that reads "Glute BASICS" and "Bigger Stronger Better," accompanied by peach emojis.
This image lists compound exercises for the Gluteus Maximus, including Hip Thrusts, RDLs, and Squats, with an example workout and an anatomical diagram highlighting the Gluteus Maximus muscle.
This image lists targeted exercises for the Gluteus Medius, such as Glute Medius Kickbacks and Cable Abductions, with an example workout and an anatomical diagram highlighting the Gluteus Medius muscle.
Glute Growth Secrets: Unlock Your Best Booty 🍑✨🍑
Ask anybody their opinion on how to grow glutes, and you’ll get a hundred different answers. Some influencer will tell you it’s all bands, kickbacks, and hip thrusts. Some will tell you it’s all RDLs, Bulgarians, and Kas Glute Bridges. The gym bros will tell you it’s all squats and deadlifts. The t
Chalie_Baker

Chalie_Baker

893 likes

Your comfortability is destroying your growth…
My name is Asia Lee, and I am a Mental Health & Wellness Advocate. As the CEO and Founder of I Lead Leaders Inc., my mission is to help my community become more comfortable with acknowledging, addressing, and safeguarding their mental health. I lead by example, demonstrating how to navigate thi
Asia Lee

Asia Lee

4 likes

How to Skyrocket Your Career Growth
If you're looking to accelerate your career, here are 4 steps to set you up for success in your professional life. #lemon8partner #careeradvice #careertips
thewerklife

thewerklife

27 likes

How to Choose a College Major 📓
Choosing a college major isn’t an easy decision to make especially fresh out of high school. Take time in deciding what is right for you and do a lot of research in various career fields so you know what you’re getting yourself in to. I also think it’s important to pick broad majors to have flexibi
Havana

Havana

51 likes

✨ What Happens When You Choose Growth ✨
Growth isn’t just about becoming more… it’s about becoming more honest. When you decide to grow, you’re choosing to face what’s uncomfortable, what’s unfinished, and what still needs healing. Growth asks you to let go of old versions of yourself that once kept you safe but now keep you stuck. It’
Lindsey Marie

Lindsey Marie

171 likes

An illustration features a steam train on tracks, a Japanese pagoda, mountains, and birds. The text quotes a Japanese legend: 'If you get on the wrong train, get off at the nearest station... it's not only about trains.'
If You’re On the Wrong Path, Get Off Early
This isn’t about trains—it’s about life, habits, relationships, careers, and choices. The longer you stay on a path that isn’t aligned, the more it costs you in time, energy, and peace. Awareness is the station. Courage is getting off. You’re allowed to reroute. #LifeLessons #MindsetShif
Steven Bou

Steven Bou

41 likes

Fixed Mindset VS Growth Mindset
A fixed mindset believes abilities are static and avoids challenges, while a growth mindset sees abilities as developable and embraces challenges for growth. Fixed mindset and growth mindset are two different ways of thinking about your abilities and potential. Fixed Mindset🩵🤍 1. Belief in S
🦋Emma✨

🦋Emma✨

632 likes

Life Cheat Codes for Better Habits and Growth
Life Cheat Codes You Never Hear, Everyday Tips That Actually Change Your Life Some days feel heavier than they should, and having simple cheat codes makes everything easier to handle. These are everyday steps that help you feel more steady, more clear, and more in control without needing per
fig3lvls

fig3lvls

78 likes

How to Develop a Growth Mindset
WHAT IS A GROWTH MINDSET? ➡️ A Growth Mindset is the belief that one's abilities and intelligence can be developed and improved over time through effort, perseverance, and learning from failures. People with a Growth Mindset are more likely to embrace challenges, persist in the face of s
The Alpha Queens Empire

The Alpha Queens Empire

316 likes

Life Path Numbers: What They Mean Pt.1
Your Life Path number shows: • how your energy naturally moves • what your soul came to master • where your growth edges live This is just the beginning of Phase 1. #LifePathNumber #NumerologyWisdom #SelfDiscoveryJourney #SpiritualGrowth
💫The Divine Academy🌟

💫The Divine Academy🌟

9 likes

How to make $1000 weekly with Growth investing
If you are unsure about growth investing, leave a comment below. I can provide you with valuable insights and help you make informed decisions. By following these tips and being disciplined in your approach, you can potentially make $1000 weekly with growth investing. Remember that investing alw
Investingashley

Investingashley

53 likes

Personal Growth and Self-Liberation
Don't let your light be dimmed by surroundings, situations, or people that no longer serve your highest self. It's an act of self-love to recognize when a space has become too small for the person you're becoming. Have the courage to choose the open door, step onto the new path, and lea
Jon Quotes

Jon Quotes

14 likes

pt.2 Life Path Numbers: What They Mean
Your Life Path number shows: • how your energy naturally moves • what your soul came to master • where your growth edges live This is just the beginning of Phase 1. #LifePathNumber #NumerologyWisdom #SelfDiscoveryJourney #SpiritualGrowth #TheDivineAcademy
💫The Divine Academy🌟

💫The Divine Academy🌟

15 likes

2025: The Year of Growth & Possibilities! 🌟🚀
💭 Rewire your mindset for success this year by letting go of limiting beliefs and breaking free from old habits. Instead, choose positivity, embrace learning, and focus on personal growth. 📖✨ This is your time to create the life you’ve been dreaming of—one empowered thought at a time. Let’s step
LocdWithLeiah

LocdWithLeiah

566 likes

Turn obstacles into opportunities for growth today
Life may not always be fair, but what if that’s the point? Every challenge shapes us into who we are meant to become. Instead of focusing on what’s wrong, how can you turn today’s obstacles into opportunities for growth? #Motivation #Inspiration #Success #Goals #Mindset #Dreams #
True Self Path

True Self Path

6 likes

Must have: self-growth books(save for later) 🌿🍋
1. The Four Agreements •Be Impeccable With Your Word. •Don't Take Anything Personally. •Don't Make Assumptions. •Always Do Your Best. 2. Atomic Habits •The Four Laws of Behavior Change are a simple set of rules we can use to build better habits. (1) ma
dreamy reader 🌱

dreamy reader 🌱

2617 likes

The Loneliness of Growth: Let Them Misunderstand
Not everyone will understand the way you’ve changed. Some people will miss the version of you that made them comfortable. Some will resent the way you’ve grown, as if your evolution is a personal betrayal. Some will slowly fade, no longer able to recognize you. Let them. Growth isn’t loud. It
Sehar

Sehar

121 likes

A list of six life principles for personal growth and balance, including 'Listen but don't attach,' 'Care but don't control,' 'Trust but don't depend,' 'Learn but don't imitate,' 'Encourage but don't push,' and 'Dream but don't escape.' The phrases 'don't attach,' 'don't control,' 'don't depend,' 'don't imitate,' 'don't push,' and 'don't escape' are highlighted in yellow.
Balance Life’s Challenges: Insights for Growth 🔑ℹ️⬇️
Finding balance in life’s challenges is crucial for personal growth and fulfillment. By mastering these principles—listening without attachment, caring without control, trusting without dependence, learning without imitation, encouraging without pushing, and dreaming without escaping—you can foster
RoadToRiches

RoadToRiches

6 likes

Growth is a journey 🩷
Appreciate where you are right now. Growth is a journey, and every step forward—no matter how small-matters. Celebrate your progress, learn from your experiences, and find joy in becoming the best version of yourself. It's not just about the destination; it's about cherishing the path that
Katerin Delacru

Katerin Delacru

62 likes

The image titled "10 TIPS TO BOOST YOUR PERSONAL GROWTH JOURNEY" displays the first five tips: Start with Gratitude, Embrace the Power of "Yet," Set Intentional Goals, Surround Yourself with Positivity, and Step Out of Your Comfort Zone. Each tip includes a brief explanation and a small illustrative icon, such as a person meditating or drawing.
10 Tips to BOOST Your Personal Growth Journey 🌸🌱✨
Remember, you’re not alone on this path—we’re all in this together! What’s one fun thing you’ve done today for your personal growth? Let’s share and cheer each other on! 🥳💛 #GrowingWithJoy #CelebrateProgress #Lemon8Love #growthandhealing #healingjourney #growth & development #gr
Penny

Penny

172 likes

Embrace the Journey of Growth
Embrace the Journey of Growth Just like the rivers carve through the mountains and trees stretch toward the sky, life continuously moves forward. Every challenge you face, every step you take, is shaping you into something greater. Trust the process, embrace the journey, and allow yourself to fl
The Quotes Page

The Quotes Page

381 likes

Personal Growth
You’re not behind in life you’re on your own timeline, building your own story. It’s easy to compare, but the truth is: real growth takes time. Trust your pace, protect your peace, and keep moving forward in faith. #TrustYourJourney #YoureNotBehind #SelfCompassion #HealingInProgress
Jon Quotes

Jon Quotes

111 likes

5 Powerful journal prompts for deeper growth 🫶
Deeper growth happens when we dare to ask ourselves the questions we've been avoiding, the ones that challenge our comfortable narratives and force us to evolve. These powerful prompts push you beyond surface-level self-improvement into transformational territory where real change occurs.
Luna.lifelight

Luna.lifelight

69 likes

Tips on personal growth!!!
#growthmindset #lemon8challenge #growth #lemon8bookclub #Lemon8Diary #lifestyle #personaldevelopment #personalgrowth 1. **Embrace Change**: Growth often comes from stepping out of your comfort zone. Embrace change as an opportunity for personal development. 2. **Be Patient with
A’s gallery💋

A’s gallery💋

10 likes

A white building wall features the text 'SOMETIMES THE GRASS IS GREENER BECAUSE IT'S FAKE'. A black metal fence stands in front, with a sidewalk and road below. A street sign for 'CALE STREET' is visible above, and a green-leafed tree is on the right.
The Illusion: Real vs. Fake Growth🌱🕶️🔑ℹ️⬇️
Sometimes the grass looks greener on the other side because it’s fake. In life and business, things aren’t always as they seem. The glow-ups you see on social media, the “overnight” success stories, or the flexes some people flaunt—many are just carefully curated illusions. Stop comparing your auth
RoadToRiches

RoadToRiches

14 likes

10 Tips to BOOST Your Personal Growth Journey 🌸🌱☀️
Remember, you’re not alone on this path—we’re all in this together! What’s one fun thing you’ve done today for your personal growth? Let’s share and cheer each other on! 🥳💛 #GrowingWithJoy #CelebrateProgress #Lemon8Love #growthtips #growthmindset🦋🌱 #growthjourney #personalgrowth #p
Penny

Penny

10 likes

A dark-skinned figure with dreadlocks sits in a meditative pose, emanating blue energy. The text "you vs you" is above, symbolizing an internal journey of self-refinement and ascension.
A silhouette shows one figure running, breaking free from ropes, while another sits entangled. The text states, "You will never become who you want to be If you're too attached to who you've been," illustrating liberation for growth.
White background with the text: "Forgive your younger self. Believe in your current self. Create your future self." This emphasizes personal evolution and self-improvement on the path of ascension.
THE PATH OF ASCENSION 👁️🙏🏾🔮
The #soul cannot resist its return to #light . Every breath, every cycle, every trial refines the self, lifting it beyond #illusion . Whether in this life or another, all must rise—because truth, like the sun, cannot be obscured forever!!! Y.O.U WILL ASCEND 🫶🏾🫶🏾🫶🏾
Alchemist Godbody

Alchemist Godbody

16 likes

How to Cultivate a Growth Mindset
❤️ #growyourmind ❤️ 😊 #growyourmindset 😊 ❤️ #focusonyourself ❤️ 🧘🏾 #growthmindset 🧘🏾 😇 #buildingconfidence 😇
Marc Julien

Marc Julien

3 likes

🌱Ph.D. at 28: My Growth Mindset Journey✨
Becoming a PhD at 28, while raising two babies, relocating with my husband, writing/publishing a book, and working full-time in corporate, was a journey filled with challenges, but also incredible growth and resilience. As the first in my family to go to college, I had to navigate everything on my
Kendra Booker

Kendra Booker

66 likes

5 Key Strategies for Success and Growth 🔑ℹ️⬇️
Unlock your full potential with these essential strategies. Learn how setting goals, managing time, embracing learning, practicing self-discipline, and maintaining positivity can transform your life and drive success. Breakdown: • Goal Setting: Clearly defined goals give you direction and fo
RoadToRiches

RoadToRiches

10 likes

Spiritual growth tips! 🌸📖: How to heal with God!
1. Surrender to God: Acknowledge your need for healing and invite God to work in your heart (1 Peter 5:7). Trust that He will handle your burdens. 2. Seek His Word: Immerse yourself in scriptures that speak to healing and peace (Psalm 147:3, Philippians 4:7). Let His promises renew your mind
THE SOZO ROOM

THE SOZO ROOM

14 likes

A list of nine spiritual affirmations for peace and growth, presented on a light green background with subtle watercolor trees. Each affirmation is accompanied by a small icon like a leaf, heart, or sun, and includes phrases about God's wisdom, perfect timing, and trust.
Affirmations for Peace, Trust & Spiritual Growth
A gentle reminder to speak life over your day. These affirmations echo God’s promises—helping you walk in clarity, confidence, and calm faith as you trust His perfect timing. #DailyAffirmations #FaithOverFear #SpiritualHealing #GodsPlan #PeacefulMind
TanTan

TanTan

75 likes

Even in chaos, I choose calm 🍋
Somewhere between the chaos, the comparison, and the pressure to keep up, I forgot something powerful: ✨ I get to choose. How I feel. Who I become. What I allow to define me. Journaling brought me back to that knowing. It’s not just about venting on paper—it’s a way of regulating my nervou
Conway - Richer & Prettier

Conway - Richer & Prettier

24 likes

Your Life Path in Real Life Pt.1
Numerology isn’t just theory — it shows up in your everyday patterns. If you’ve ever wondered: “Why does this keep happening to me?” Your Life Path is usually the clue. Save this for reference as we move deeper into Phase 1. #LifePathEnergy #findyouralignment #numerology
💫The Divine Academy🌟

💫The Divine Academy🌟

12 likes

See Depression as a Path to Growth and Healing
Feeling stuck? 🌱 Learn to see depression as a signal for growth and healing. 💡 To learn more visit our free newsletter at www.alisewillowwellness.com Stay tuned for insightful content! Don’t forget to subscribe! #MentalHealthAwareness #EmotionalHealing #GrowthMindset #OvercomingD
AliseWillow-NaturallyBeautiful

AliseWillow-NaturallyBeautiful

8 likes

A powerful tale of love and growth🥰✨
My Current Read 📖 Name of the Book: Divine Feminine Urges 📄 Plot: A path to liberation healing & divine femininity 📖 Genre: Spirituality 📄 My Favorite Quotes: The divine feminine urge to listen to Alina Baraz, with dimmed lights, candles lit & my crystals in places they don’t typical
Hi 👋🏽 I’m Evi ✨

Hi 👋🏽 I’m Evi ✨

119 likes

unlock spiritual growth and transformative mindset
#lemmon8challenge #growthmindset #spirituality
Cheeks

Cheeks

228 likes

What I Did When I Hit Rock Bottom : Growth Mindset
How to Transform Your Life Like I do Everyday ? Hi, lemons! The Law of Attraction is a powerful force that has the potential to transform lives and shape destinies. It operates on the principle that like attracts like, meaning that positive thoughts and beliefs can manifest positive outcomes in
Lifestyle Babe

Lifestyle Babe

15 likes

Podcast recs for the girls 🫶 GROWTH ERA podcasts 🍋
I’m a podcast girly through and though. As a stay-at-home mom of two toddlers, I crave more connection and community - but don’t always have time to socialize. (Wonder why? 🙃) I’m turning to podcasts while i have moments alone to do care tasks around the home - like laundry, the dishes, or even so
Breanne Smith

Breanne Smith

116 likes

Self- Growth Books
WHY YOU SHOULD READ THIS BOOK: 🫧 if you want to turn small actions into second natures. •I’ll be vulnerable here, I use to spend my free times at the bars and clubs. This led up to me feeling sluggish, lazy, and unproductive the remainder of the weekend. I hated the feeling of spending my w
dreamy reader 🌱

dreamy reader 🌱

34 likes

The title slide for "Part 2: Healing & Integration, Chapter 9: Trauma, The Nervous System, and Spiritual Growth." It introduces the link between past wounds and awakening, quoting Rumi, and outlines the chapter's focus on trauma as a catalyst for transformation.
This slide defines trauma as the body's response to overwhelming experiences, not just the event. It lists five types: Acute, Chronic, Developmental, Intergenerational, and Spiritual Trauma, explaining that trauma is stored in the body and nervous system.
This slide explains the nervous system's role in trauma and awakening. It details how trauma affects the nervous system, listing four main survival responses: Fight, Flight, Freeze, and Fawn, and describes the resulting hyperarousal or hypoarousal.
Trauma, The Nervous System, and Spiritual Growth 🐦‍🔥
Chapter 9 of The Science of Awakening, Part 2 Healing & Integration! Here we explore: • Types of "trauma" • How trauma impacts the nervous system •Why spiritual awakening's stir up old wounds • Ways to heal trauma to support your spiritual mental emotional growth •What it m
withlovefromchelle

withlovefromchelle

22 likes

See more