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Life coaching for women | How to set boundaries
Feeling drained by work, family, or friends? Setting boundaries is key to protecting your mental health and achieving balance. In this video, I’ll share expert tips on how to confidently say no, set limits, and prioritize yourself—without guilt. Follow for more ideas and advice on setting boundarie
Ellie

Ellie

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My Pre-Race Questionnaire for Glacier Ridge Trail
This was the plan, and I pretty much stuck to it. https://finishstrongermindsetcoaching.com/2025/05/12/my-pre-race-questionnaire-for-glacier-ridge-trail-ultra-2025/ . . . . . #finishstrongermindsetcoaching #glacierridgetrailultra #ultratraining #100miletraining #ultramarathon
Shannon Be Short Run Ultra

Shannon Be Short Run Ultra

5 likes

coaching time ✨
#lemon8diarychallenge #coachlife #coaching #rhytmicgymnastics #workout 🏋️ #alwaystraining #newskill #Lemon8Diary
Move your body

Move your body

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Pre-licensing course advice
#lifeinsurance #lifeinsuranceagent #insuranceagent #lifeinsurancetips #Businessdevelopment #opportunity #insurate #unitrust #Workfromhome #remotework
Coaching with Cara at UniTrust

Coaching with Cara at UniTrust

27 likes

Mindset and Mental Wellness Coaching for Ultrarunn
I have availability to help 1-2 ultrarunners (U.S. only) finish their next ultra strong - mentally. Overcome DNFs, build race-day resilience, and crush negative self-talk with 1:1 mindset and mental wellness coaching. "Once your mindset changes, everything on the outside will change alo
Shannon Be Short Run Ultra

Shannon Be Short Run Ultra

11 likes

Come be a part of my coaching community 💻💛
STOP WAITING FOR SOMEONE ELSE TO CREATE THE ROOM YOU NEED… BUILD IT. In our last group coaching session, we talked about what it really looks like to lead… not just in title, but in how you show up for people. Real leadership is creating environments where: • Growth is normal • People feel seen
Michelle Fields-Simmons

Michelle Fields-Simmons

10 likes

My coaching journey?
Probably sounds familiar. Hired experts, paid thousands, received … debt and confusion. 😬 But no regrets! I learned priceless skills. My difference? I earned and applied what I knew then I created programs and services that made sense to me and to the people I served. From
Ires | Business Coach & Mentor

Ires | Business Coach & Mentor

6 likes

LeBron coaching him up 🤝 #NBA #basketball #lebron
FrontLineTv

FrontLineTv

174 likes

A female volleyball coach, wearing an "ICE Athletics" shirt, stands on a court holding a volleyball, with a net and a blue equipment bin in the foreground. Text overlay reads "Volleyball Coach Life."
A female coach actively engages with a group of teenage girls in volleyball uniforms, giving a pep talk on the court. The text overlay emphasizes "PEP TALKS ARE IMPORTANT!!!"
A female coach interacts with her teenage volleyball players on the court during a game or practice, with some players walking by. The image includes the text overlay "GOTTA KEEP 'EM MOTIVATED!!!!!"
Coaching Is NOT For The Faint At Heart!!!
My husband and I run a youth sports club called I.C.E. Athletics, LLC. I coach volleyball 🏐 and he coaches basketball 🏀. Being a volleyball 🏐 coach of teenage girls is no easy feat! You deal with sooooo many different personalities, different attitudes, and different backgrounds while trying to cre
✨ Xoxo, La’Toya ✨

✨ Xoxo, La’Toya ✨

14 likes

Be Apart of the Krew!: Krew Resources Job Coaching
📢 Attention job seekers! Are you feeling discouraged in your job search? Don't give up just yet! 💪 🌟 We understand that finding a job can be challenging, but we're here to support you every step of the way. We are working to build a string community, filled with motivated individuals who
Key Gray

Key Gray

6 likes

A female soccer coach stands on a grassy field, holding a soccer ball, with a clear blue sky and trees in the background. Text overlay reads: "I coach youth soccer!!"
A female coach and a male coach (her dad) pose for a selfie on a soccer field, both wearing black team jackets. Text overlay reads: "I COACH 2 TEAMS WITH MY DAD!"
A female coach smiles at the camera, wearing a purple team t-shirt and two soccer medals around her neck, with a green grassy hill behind her.
I love coaching soccer!!
I noticed I haven’t shared yet that I coach 2 youth soccer teams!! One is a U12 boys team (we’ve coached now for 3 years) and then we have a U14 boys team (we took on in the fall). All the pictures I’ve posted are from our U12 boys team. We took them on straight out of the youth academy for U9!
Sammi

Sammi

7 likes

Rabid Raccoon 100 Pre-Race Questionnaire
Have you ever completed a structured pre- or post-race questionnaire? If not, you're about to discover one of the most powerful tools I use to prepare mentally and execute at a high level in ultrarunning. Before your next event, take time for a clear pre-race visualization. Define what
Shannon Be Short Run Ultra

Shannon Be Short Run Ultra

1 like

A woman in a cap and athletic gear, including a hydration pack, meticulously handles safety pins from a container. She appears to be preparing for the Laurel Highlands Ultra, with the race logo visible. Other individuals are in the background.
Pre-Race Questionnaire for Laurel Highlands Ultra
If you are curious about my preparation for the race (mindset, gear, and all), check it out. The link to my website is in my bio, then go to mental health resources in the main menu. https://finishstrongermindsetcoaching.com/2025/06/26/pre-race-questionnaire-for-laurel-highlands-ultra/
Shannon Be Short Run Ultra

Shannon Be Short Run Ultra

3 likes

Oil Creek 100 Pre-Race Questionnaire (2025)
Have you ever completed a pre or post-race questionnaire? Prior to your race, do a pre-event visualization and think about what your hopeful outcomes are. Complete the pre-race questionnaire and see if you have everything (or close to everything) covered. When it is done, you can give copies
Shannon Be Short Run Ultra

Shannon Be Short Run Ultra

2 likes

Diamond Blue Coaching
Kylie – Online Fitness Coach Specializes in women’s weight loss, muscle gain, and overall strength. Focused on helping women build confidence physically and mentally, both in and out of the gym. Guides clients with sustainable plans and motivational support for long-term results. Hashtags: #W
DIAMONDBLUECOACHING

DIAMONDBLUECOACHING

5 likes

Life Coaching Hacks
#jealousy #lifecoaching #lifehack
healing55515

healing55515

0 likes

An infographic titled 'Instead Of Saying This... Say This' presents four common unhelpful phrases alongside more empathetic and constructive alternatives for better communication in relationships. It offers guidance on expressing feelings and needs more effectively.
Relationship Coaching
In the realm of holistic relationship coaching, the way we communicate can significantly impact our connections with others. Instead of focusing on blame or criticism, we can choose to express our feelings and needs in a more constructive way. For example, instead of saying "You never listen to
Dianna

Dianna

7 likes

Say Yes: Life Coaching Challenge
How often do you ignore that deep, instinctive yes—the one that comes before doubt creeps in? Your intuition speaks quickly, but your false self loves to second-guess, rationalize, and overthink. For the next 24 hours, challenge yourself to follow your first yes—before fear or logic interferes.
Thank You Heartbreak

Thank You Heartbreak

56 likes

This image introduces "Prompted: A Journal Coaching Series" with "Gratitude Journaling" as today's topic, featuring a journal and pen outline against a mountain landscape.
This image prompts the viewer to "LIST FIVE THINGS YOU ARE GRATEFUL FOR TODAY," set against a scenic mountain backdrop with a journal and pen outline.
This image advises to "Embrace Complexity in Gratitude," encouraging acknowledgment of challenges and complexities in life, with a mountain landscape background.
📝 Prompted: A Journal Coaching Series
Want to take your gratitude journaling to a new level? Dive deeper with Prompted: my journal coaching series. 💬 Comment below to learn more about my Journal Coaching program launching this Fall! ✨📖 Today's Topic: Gratitude Journaling How do I dive deeper with gratitude? Embrace Compl
Alexis

Alexis

1 like

A young woman with long hair takes a selfie, with the text overlay "what i learned from mental health coaching!" and Lemon8 branding.
A handwritten note states "boundaries are not a man thing... it's a God thing," with text overlays "WORKING ON BOUNDARIES!" and "its okay to set boundaries. even God had to!".
A handwritten note titled "practice anxiety" lists tips for managing panic attacks and thoughts, including focusing on feelings and stopping self-deceiving, with the overlay "how to healthily get through my panic attacks & demonizing thoughts".
what i learned from mental health coaching!
i was realllly struggling at the beginning of this year. for starters, i have severe anxiety, bpd (borderline personality disorder) and ptsd. moving away from my family helped a bit but being cooped up inside with no job didnt. finding work made me anxious (i still searched obviously) and getting d
Katie 🍃💜

Katie 🍃💜

6 likes

A young woman with curly hair, wearing a black top and red skirt, stands in a grassy field with arms raised, making peace signs. Food vendor stalls selling hotdogs, funnel cakes, and lemonade are in the background. White text overlays read "I got a business coach .. again" and "Lemon8 @curlyssa .. here's how it's going".
I got back into a daily coaching program
I joined a daily coaching program in ‘21 when I had $10k from my business and wanted to know what to do with it. I first joined for $79 a month and I rejoined and paid $499 for the year. This group has networking, accountability, daily coaching m-f, a book club, meetups, and more. I’ve been
Curlyssa

Curlyssa

12 likes

-100 lbs Guides + Online Coaching In Bio⚡️
let’s make this YOUR transformation! #personaltrainer #beforevsafter #glowup #fitnessjourneymotivation #nyc
Heidi Walker

Heidi Walker

2626 likes

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