Automatically translated.View original post

It's a thyroid. Why is the skin so broken?

2025/9/19 Edited to

... Read moreโรคไทรอยด์ไม่ใช่แค่ปัญหาของฮอร์โมนเท่านั้น แต่ยังส่งผลโดยตรงกับสุขภาพผิวอย่างเห็นได้ชัด โดยเฉพาะในคนที่มีภาวะไทรอยด์เป็นพิษหรือไทรอยด์ต่ำ ซึ่งทำให้กระบวนการเผาผลาญในร่างกายเปลี่ยนแปลงไป ส่งผลให้ร่างกายดูดซึมสารอาหารไม่ทันและสูญเสียน้ำภายในผิวมากกว่าปกติ หลายคนอาจไม่รู้ว่าทีเด็ดของการดูแลผิวในผู้ป่วยไทรอยด์ คือการบำรุงจากข้างในด้วยการรับประทานผักผลไม้หลากสีที่อุดมไปด้วยวิตามินซีและอี ซึ่งทั้งสองวิตามินนี้ช่วยฟื้นฟูและปกป้องผิวจากความเสียหาย ทำให้ผิวของเรากลับมาแข็งแรงและสดใสได้อีกครั้ง นอกจากการดูแลผิวภายนอก การดื่มน้ำให้เพียงพอและพักผ่อนอย่างเหมาะสมก็เป็นส่วนสำคัญที่ช่วยให้ผิวไม่แห้งกร้านและลดปัญหาผิวพังที่เกิดจากไทรอยด์ นอกจากนี้ยังควรปรึกษาแพทย์เพื่อปรับการรักษาภาวะไทรอยด์ให้เหมาะสมเพื่อป้องกันไม่ให้ผิวเสียหายมากขึ้น โดยรวมแล้ว การเข้าใจถึงความเชื่อมโยงระหว่างไทรอยด์และสุขภาพผิวจะช่วยให้เรารู้วิธีป้องกันและดูแลผิวได้อย่างถูกต้องและมีประสิทธิภาพมากขึ้นค่ะ

Related posts

Human lymphatic , pancreas and thyroid glands
The lymphatic system is an essential part of the immune system, consisting of organs such as the tonsils, thymus, spleen, lymph nodes, lymph vessels, and bone marrow. It helps protect the body by fighting infections, filtering harmful substances, and transporting lymph fluid throughout the body. Ly
GetHelpWithProctoredExam

GetHelpWithProctoredExam

16 likes

A pink background with white neon text reading "HASHIMOTO'S DISEASE 101" and several butterflies flying around, with "Lemon8 @carlyreedd CARLYREEDHEALTH.COM" at the bottom.
Text defining Hashimoto's as an autoimmune disease attacking the thyroid gland, explaining the thyroid's role in metabolic functions, and stating it's the most common cause of hypothyroidism.
A list of common symptoms associated with Hashimoto's and hypothyroidism, including fatigue, weight gain, mood swings, joint pain, depression, and hair loss.
Hashimoto’s 101
#wellnesslifestyle #hashimotos #hashimotoshealing #thyroidhealth #nutritionforwomen
Carly Reed

Carly Reed

155 likes

The ultimate skin food checklist 🍊🍉🥗
As promised here’s part II of my checklist 😉 Make sure to also incorporate hydrating and anti inflammatory foods into your lifestyle. Adding foods like turmeric, cucumber or spinach helps to keep your skin plump while foods like salmon, oats or avocado balance your hormones for clearer glass skin.
Clarissa

Clarissa

9498 likes

Wellness must haves 🌱
Here are some more supplements I like to consume. Instead of pill form these are extracts that can be taken by putting a few drops in a small amount of water. I like to add lemon because the taste is really earthy & the lemon cuts that out a lil. Bladderwrack: supports thyroid function, pro
Chloe

Chloe

853 likes

why you NEED to get your thyroids checked!! 🩺
For MONTHS, I was dealing with excessive hair loss and thinning that just wouldn’t quit. On top of that, I was ALWAYS cold, had constant migraines, zero appetite, couldn’t lose weight no matter what, and felt drained all day long. I thought it was just “mom life” or stress—but it wasn’t. After s
McKenzie

McKenzie

489 likes

my thyroid’s emotional support menu 🤍
what i eat in a day when i have hashimoto's, a 9-5, and a complicated relationship with my immune system this is: • gluten-free • dairy-free • anti-inflammatory • emotionally necessary no, it's not perfect yes, i almost grabbed a granola bar and called it healing but i didn'
TheHealingThyroid

TheHealingThyroid

219 likes

Thyroid: Nursing Review
#nursingreview #nursingeducation #nclexreview #nclexprep
Student Nursing Essentials

Student Nursing Essentials

15 likes

UNF**K YOUR METABOLISM WITH THESE THYROID TIPS✨
At first I thought it just wasn’t in my cards and those people who could literally have an entire feast in one sitting without it effecting them were just ✨the chosen ones✨ You know those kids in school that ate the pizza dunkers everyday along with the whole buffet yet we're always tiny, t
Cassidy

Cassidy

119 likes

🥜 Eat 1–2 Brazil Nuts a Day for Thyroid + Immune..
Brazil nuts are tiny but powerful — packed with selenium, a mineral your body needs in small amounts to thrive. 💡Just 1–2 Brazil nuts a day provides your full daily selenium intake. Benefits include: ✅ Supports healthy thyroid function ✅ Boosts immunity ✅ Fights inflammation ✅ Promotes cl
GlowWithTips

GlowWithTips

12 likes

Hyper vs Hypo-thyroidism!
Hyper vs Hypothyroidism? Know the difference for the NCLEX! 🧠💊 Hyperthyroidism = HIGH and FAST 💥 (Think: overactive thyroid) • ⬆️ HR, BP, temp, anxiety, weight loss, heat intolerance, diarrhea • Key Signs: Graves’ disease, goiter, exophthalmos (bulging eyes) 👀 ⚠️ NCLEX Tip: Watch for thyr
Nurse Nicole

Nurse Nicole

565 likes

A graphic for a Thyroid Boost Metabolism Smoothie. It displays layered ingredients (blueberries, beetroot, apple, yogurt) in a jar, a recipe list for 1/2 cup of each, and a glass of the finished purple smoothie topped with blueberries.
Thyroid Boost Metabolism Smoothie
This Thyroid Boost Metabolism Smoothie is formulated with nutrients that support thyroid function and energy production: 🫐 Blueberries — rich in polyphenols that protect thyroid cells ❤️ Beetroot — increases nitric oxide for better circulation 🍏 Green Apple — supports stable blood sugar 🥣 Gre
Sage's Natural

Sage's Natural

31 likes

Thyroid problem? I‘ll teach you a trick! 🥰
#taichi #exercises #practice #healthylifestyle #thyroid
CNfit Lijun

CNfit Lijun

6 likes

breakfast for when your thyroid chose chaos
emotionally unavailable egg cups for the 9-5 girlie who's tired, inflamed, and out of time batch them on sunday. eat them all week. pretend you have your life together. gluten-free. dairy-free. executive dysfunction approved. drop a 🫶 if your mornings are also held together by spite an
TheHealingThyroid

TheHealingThyroid

880 likes

My journey with thyroid Cancer, PCOS, Fibroids
#embracevulnerability #thyroidwarrior #thyroidectomy #thyroidcancer #unfiltered #Lemon8Diary #shareyourthoughts #follow #
Gina Colon

Gina Colon

6 likes

- Brighter, clearer skin- Stronger hair and nails-
Ladies, if you’re leveling up your health, beauty & glow — here are the supplements that changed my routine. #healthandbeautyproducts #wellnessbeauty #skinhealthjourney #beautyfinds
Divine Yvonne

Divine Yvonne

46 likes

Thyroid On Fire?!? 🔥
Three things you can do right now to put your thyroid fire out If you’re having thyroid trouble, Hashimoto’s, Graves’ disease, hyperthyroidism, hypothyroidism then your thyroid is on fire and you have to put it out . Toxins, poisons plastics, and especially heavy metals have built-up in your
Josh

Josh

9 likes

Thyroid Thursday
THYROID THURSDAY— The thyroid is your body’s thermostat—regulating energy, metabolism, weight, mood, and even heart rate. —Imbalances can cause symptoms that mimic other issues (fatigue, anxiety, weight gain/loss, hair thinning). —Many people go undiagnosed because symptoms can be vague or ove
HannaRA5125

HannaRA5125

11 likes

HolyFire Reiki Healing For Your Thyroid 🙏
➡️Consider these tips 🌟Maintain a healthy weight to reduce Thyroid issues 🌟Consider iodine supplements if deficient, buy consult a doctor first. 🌟Watch & receive this holyfire reiki healing session daily. #reiki #reikimaster #reikiforthyroid #healing #energyhealer
Reikihealthcare

Reikihealthcare

14 likes

Thyroid Function & Your Liver: The Connection…
Your thyroid needs specific nutrients to make hormones, and your liver to activate them. 🗝️The 4 Key Nutrients Your Thyroid Runs On: ✅Iodine – builds thyroid hormones (T4 & T3) Food/Herb sources: sea vegetables (kelp, nori), cranberries, potatoes, strawberries, iodized salt (moderate use
Scrubangels

Scrubangels

178 likes

Thyroid antibodies
#hyperthyroidism #thyroid #thyroidbiopsy #thyroidsupplement
Dr. Romona Satchi

Dr. Romona Satchi

4 likes

Non-negotiables for the morning routine!
This powerful mixture creates a healing honey infusion that supports your body from the inside out: Ingredients & What They Do: • Honey (1 cup) – Natural antibacterial, soothing, and coats your throat/digestive tract. Adds sweetness and binds the spices. • Turmeric (½ tsp
angelinacardino

angelinacardino

676 likes

the thyroid and your anxiety 👩🏻‍⚕️
One root cause of panic attacks has nothing to do with your stress levels but is a result of an overactive thyroid gland. Your thyroid helps regulate your metabolism and body functions by releasing thyroid hormones. Sometimes it can be overactive and this causes lots of symptoms that look a lot
mind body mel

mind body mel

7 likes

Thyroid Illness
#thyroidmedication #thyroid #thyroideyedisease #thyroidtea #thyroidtreatment #letschat #lemon8diarychallenge
Novelist Davis

Novelist Davis

16 likes

Thyroid gland
#hyperthyroidismawareness #healyourthyroid #viral #Lemon8Diary
Baba2most

Baba2most

21 likes

Can brazil nuts get you off of thyroid meds?
Can Brazil nuts get you off levothyroxine? #thyroid #autoimmunedisease #hypothyroid #guthealth #immunesupport
Marta Banuelos

Marta Banuelos

0 likes

✨Vitamin Haul 🍋 Thyroid ‼️
The benefits are worth it! 🙌 Collagen - Radiant skin , healthy nails , gorgeous hair, and joint/mobility‼️ Tri-Iodine - 3 iodine to support thyroid 🥹 Thyroid Support - Selenium, and Vitamin A, B12, D ☀️ Adrenal - Regulating various bodily functions by producing hormones. 🥰 Lions Man
Sami💋

Sami💋

30 likes

Hashimoto's Disease can affect your skin, organs,
It took almost five years for doctors to find out I have Hashimoto's Disease and I'm just now at 37 starting my journey to be healthy. I'm starting by removing gluten from my diet. I plan to post meals and recipes that are gluten free and maybe I can help others. #thyroid #unfil
thatboredchickster

thatboredchickster

5 likes

Thyroid labs to discuss: What to ask your provider
Save this post before you discuss thyroid labs with your provider, and visit glpbase.com for more patient-friendly guides on TSH, Free T4, T3, thyroid antibodies, symptoms, and safety questions. For educational purposes only. This is not medical advice. #thyroidbalancing #thyroid #patien
GLPbase

GLPbase

1 like

A dark bottle of "SEA MOSS BLADDER WRACK LIVING BITTERS" with a label listing benefits such as more energy, better digestion, healthier skin, and antioxidant properties. The label indicates it is "ORIGINAL" and "ORGANIC" with "ALL NATURAL INGREDIENTS" in a 16oz size.
Why Sea Moss + Bladderwrack Bitters Are My Secret✨
I started taking sea moss + bladderwrack bitters and WOW — the difference in my energy, digestion, and skin is unreal. Here’s why I swear by it: 🌿 Supports thyroid health (hello, balanced hormones!) 🌀 Aids digestion and reduces bloating 🛡️ Strengthens immunity and reduces inflammation It
auntiebougie

auntiebougie

64 likes

Iodine, Chemicals, and Your Thyroid
Your thyroid health may be more influenced by your environment than you realize. The thyroid gland relies on iodine to function properly, but iodine uptake can be disrupted by chemicals like bromine, chlorine, and fluoride found in everyday sources such as our water supply and food. These substance
Dr. Luke Martin

Dr. Luke Martin

6 likes

Thyroid Balance | Food Guide 🇺🇲😎
🇺🇲😎 #aura #usa🇺🇸 #foryou #trending #100k
Wellness Wise

Wellness Wise

2 likes

Ways To Treat Thyroid At Home‼️
Living with thyroid issues can be challenging, affecting my energy levels, weight, and overall well-being. I've found that incorporating natural remedies into my lifestyle has been incredibly beneficial in helping me regain balance and live the life I want. For instance, adding iodine-rich food
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

646 likes

Two bottles of bovine organ supplements, one for colostrum and another for gut and digestion, are displayed with capsules. Text overlay suggests these bovine organ supplements are the world's best multivitamins.
A bottle of grass-fed colostrum supplement is shown with capsules. Text explains that organs are nutrient-rich and highlights the supplement's stated benefits for immunity and skin.
A bottle of gut and digestion support supplement is featured with capsules. Text describes personal improvements in digestion, skin, and energy, and notes the supplement's stated support for bloat, thyroid, and skin.
Why I Take Organ Supplements
Organ supplements are all the rage right now in the wellness and biohacking communities. Why? Because they’re the most nutrient rich meat in the world and they are known as the most powerful multivitamin you can take! Organs have 100x more nutrients than muscle meats and often taking a certain o
Delaney

Delaney

40 likes

Low Progesterone/ Low Thyroid
As a functional medicine practitioner, I often see patients struggling with weight gain and metabolic issues, particularly during the menopausal transition. One of the underlying factors that can contribute to these concerns is the intricate relationship between progesterone and thyroid hormone lev
Dr. Luke Martin

Dr. Luke Martin

10 likes

The simple way to cook for your thyroid
If you’re tired of complicated diets and endless ingredient lists, this cookbook shows you a different path. Hashimoto’s Cookbook for Busy Women teaches you how to make smart ingredient swaps so you can calm inflammation, support your thyroid, and eat well even on your busiest days. No strict rules
Wellnestpress

Wellnestpress

2 likes

Signs you have low thyroid function
Happy Friday the 13th! While it might be a day full of superstition, your thyroid health isn’t something to leave to chance. Here are some signs that you might not be superstitious about: fatigue, unexplained weight changes, mood swings, or hair loss. If any of these sound familiar, it’s time to ta
Tinsley’sTips🥬

Tinsley’sTips🥬

10 likes

5 thing I would do to heal my thyroid
These past few months have been HEAVILY focused on healing my metabolism from years of damage and helping my thyroid so that I FEEL better overall. If I were to restart my journey, here are 5 things I wish I knew at the beginning:) The number one thing to remember is that STRESS + STRESS HORMONE
Sara Hobbes

Sara Hobbes

21 likes

Secret weapon for clear skin ‼️📣
Cosmetic chemist formulator advices on how to have flawless skin,,, By incorporating these dietary practices, you can enhance your skin's health, appearance, and overall resilience. Maintaining a balanced and nutritious diet plays a crucial role in promoting healthy skin. Vitamins and
Steph🎀

Steph🎀

29 likes

Thyroid Brain Fog!
One of the joys of NO thyroid! #thyroidproblems #thyroidhealth #thyroidcancer #brainfogproblems
⭐️ Myranda ⭐️

⭐️ Myranda ⭐️

1 like

Thyroid Health
✨ Why Your Thyroid Health Matters More Than You Think ✨ Your thyroid might be small, but it plays a huge role in your overall well-being. This butterfly-shaped gland controls your metabolism, energy, mood, and hormones—meaning when it's out of balance, everything can feel off. How Your Th
NaturalHealingWoman

NaturalHealingWoman

3 likes

How I healed my thyroid naturally
#lemon8partner #thyroid #thyroidhealth #healing #healingjourney #healingnaturally #holistic #holistichealth #holisticlifestyle My thyroid healing journey was the first journey I really went down with my health. This was really the start to how I live my life now and it opene
Madelinebhealth

Madelinebhealth

18 likes

Ditch the toxins, switch to nature. ✨
Our armpits
✨ Let’s talk facts. Most commercial deodorants are packed with aluminum, parabens, synthetic fragrances, and other chemicals that get absorbed directly through the skin — right where your lymph nodes and thyroid live. Over time, these toxic ingredients have been linked to hormonal imbalances, brea
Ari’s pure essence

Ari’s pure essence

1 like

A woman in a light green dress stands on a beach at sunset, looking at the ocean. Text overlay reads "HABITS THAT DISRUPT HORMONE BALANCE IN THE BODY + WHY ~ from a Holistic Practitioner ~", introducing the article's topic.
A serene ocean and cloudy sky at sunset with text overlay "Cutting out carbs or not eating enough of them See caption for why", highlighting a hormone-disrupting habit.
A tranquil ocean scene under a cloudy sky with text "Under eating or skipping meals constantly See caption for why", listing another hormone imbalance cause.
Hormone disrupting habits + why🌸
Making lifestyle changes to support hormone balance is so important... no one supplement will "fix" all your issues but changing your diet and lifestyle can have a huge impact on your hormonal health!! Habits that disrupt hormone balance in the body + why 👇🏼 〰️ Cutting out carbs or
chels

chels

25 likes

See more