Automatically translated.View original post

Stiff the baby's face, don't go to the clinic.

3/12 Edited to

... Read moreในประสบการณ์ส่วนตัวของผมกับการใช้กัวซานวดหน้า พบว่าการนวดด้วยกัวซามีผลให้ผิวหน้ากระชับขึ้นอย่างชัดเจนโดยเฉพาะเมื่อทำเป็นประจำทุกเช้าและเย็น โดยเฉพาะเทคนิคการนวดแบบยกขึ้นและไล่ตามเส้นเมอริเดียนของใบหน้า ช่วยให้ระบบไหลเวียนเลือดดีขึ้น ลดอาการบวมและผิวที่หย่อนคล้อย จากภาพตัวอย่างที่เห็นการเปรียบเทียบระหว่างข้างที่ใช้และไม่ใช้กัวซา พบว่าข้างที่ใช้กัวซาจะดูกระชับกว่า สังเกตได้ว่าริ้วรอยเล็ก ๆ ลดลงและโครงหน้าเรียวขึ้นอย่างเป็นธรรมชาติ นอกจากนี้กัวซายังช่วยกระตุ้นการผลิตคอลลาเจนทำให้ผิวดูอิ่มเอิบและสุขภาพดีขึ้นอย่างเห็นได้ชัด สิ่งสำคัญคือการเลือกเครื่องมือกัวซาที่มีคุณภาพและเหมาะกับผิวหน้า รวมถึงใช้ร่วมกับเซรั่มหรือครีมบำรุงหน้าเพื่อเพิ่มประสิทธิภาพของการนวด อีกทั้งควรหลีกเลี่ยงการนวดแรงเกินไปเพื่อป้องกันการระคายเคืองผิว สำหรับผู้ที่มีปัญหาผิวหย่อนคล้อยหรือริ้วรอยเริ่มชัดหลังอายุ 30 การใช้กัวซานวดหน้าอย่างสม่ำเสมอเป็นตัวช่วยที่ดีไม่แพ้การทำทรีตเมนต์ที่คลินิก และยังประหยัดเวลาและค่าใช้จ่าย ทั้งหมดนี้ทำให้ผมกล้าพูดได้ว่ากัวซาเป็นหนึ่งในเคล็ดลับที่ควรรู้และลองใช้สำหรับการดูแลผิวหน้าให้ดูอ่อนเยาว์ กระชับ และสุขภาพดีโดยไม่ต้องพึ่งคลินิกหรือเครื่องมือราคาแพงใด ๆ

Related posts

🚨 Don’t Do These, if you want to stay stiff‼️
Visit omgihatepain.com and do something about it! . . . . #mobility #fitness #flexibility #yoga #strength
OMG PT | Dr. Roberts

OMG PT | Dr. Roberts

849 likes

Medical assistant clinic days
MEDICAL ASSISTANT CLINIC DAYS🩷 #medicalassistant #medicalfield #medicalassistantstudent #Lemon8Diary #graduationin4months
Losttnparadisee

Losttnparadisee

345 likes

Your stiff hips suck … so do mine 😭
These have been very helpful though! Try them out 🙏🏽 #hipmobility #stiffhips #stretchingexercises #exathlete
Coach Joe

Coach Joe

101 likes

Your stiff back might not be a posture problem.
Your posture problem might actually be stagnation. Tight fascia around the spine can slow circulation and lymph flow → causing puffiness, fluid retention, and that heavy upper-body feeling. Foam rolling the spine helps the body move, circulate, and drain again. Posture improves when you re
Inner You

Inner You

23 likes

Warming up alone does not help with pain and stiff
Warming up alone does not help with pain and stiffness long term It's temporary relief that will continue to be temporary I don't want you wake up one day and feel like your body is in a hole and too far to reach out Take care of the little things (mobility) so you can enjoy the
WillPowerFitnes

WillPowerFitnes

135 likes

Yoga for a Stiff Neck & Tight Shoulders ❤️
Back in college (around 2014), I started getting cluster headaches so bad I had to see a chiropractor and physical therapist. I was surprised to learn the cause. Horrible posture and constant hunching over my laptop. That’s when I learned how much tension I hold in my neck and shoulders. Even no
Ashlee Sunshine

Ashlee Sunshine

65 likes

Stiff Neck? Stop scrolling and stretch with me
#neckstretch #stiffneck #movementismedicine #gentleexercise
posturebypaiton

posturebypaiton

6 likes

Say Goodbye to Stiff Hips and Pain!
Feeling stiff with every step? 🥴 Hip internal rotation is essential for leg stability—especially when your leg extends behind you during movement. 🚶‍♀️💪This exercise helps you to squat deeper as well.🤌🏼 Try this simple method to improve your range of motion and boost your overall function:
Zara_Sanchi

Zara_Sanchi

146 likes

How to Smell like Chocolate Routine- All Day
I know everybody loves vanilla, but one of my most complimented scents, and favorite, is chocolate. It’s smells rich, it has depth, and personally, I think is very underrated. Here’s my routine: 1. Gets rid of everything on my skin: oil, dirt, sweat and leaves me with a clean base to build on
Cynthia

Cynthia

89 likes

Stiff neck, back and hips from sitting ALL DAY?
Stiff neck, back and hips from sitting ALL DAY? This should help. Remember to be intentional and to go full range each reps Breathe and go crazy never lazy
WillPowerFitnes

WillPowerFitnes

54 likes

Stiff neck?try this simple exercise 💯🤝
#neckpain #exercise #healthtips #chineseculture #fyp
Caseyhealthtips

Caseyhealthtips

55 likes

Items CAREGIVERS should carry for APPOINTMENTS Pt1
Items CAREGIVERS should carry with them for APPOINTMENTS pt. 1 1. A backpack or something to carry things in. Including pencils, pens or highlighters. 2. Puke bags for nausea. 3. Zofran or “as needed” medications. 4. Benadryl pills and/or creams for any possible reactions. 5. A wat
Young Caregivers & Grievers

Young Caregivers & Grievers

22 likes

Stiff Leg Deadlifts (Glute Edition)🍑
When lifting heavy, concentric movement is what matters most because it is the where the most resistance is happening against gravity and your lifting the weight all by yourself. So you’re going to want to slow the concentric movement down just a tad, which will increase muscle activation & gro
TBwithLexi🌸🎀💗

TBwithLexi🌸🎀💗

8 likes

✨ Feeling stiff? Release Tension Now! ✨
1️⃣Neck stretch ✨This simple neck stretch is a game changer! Gently tilt your head to one side, using your hand for a deeper stretch. Hold for 30 seconds on each side. This targets the sternocleidomastoid and trapezius muscles, which often hold a lot of tension from daily activities and poor postur
killitwithkenz

killitwithkenz

23 likes

You definitely don’t know these hacks
Hey sis Here is what I unlock 🔓about resting not rotting Take these note down screenshot etc and thank me later …. 10 Rest Hacks Without Bed Rot 1. Power Nap Smart 😴 Keep naps to 20–30 minutes to recharge without messing with your nighttime sleep. 2. Create a Chill Zone 🛋️ Not your bed—u
NaeNae

NaeNae

1348 likes

Stiff Dead Lifts
Stiff Dead lifts 4x 12/10/8/6 Each time increasing weight Texas #deadlifts #deadlift
Eat.sweat.travel

Eat.sweat.travel

11 likes

Stretches for a stiff neck and back
STRETCH BREAK! 💎For each of these exercises you can hold the position for about 30 seconds or 5 deep breaths - whichever come first. #fitnessjourney #lemon8fitness #lemon8wellness #stiffneck
Dr. Salako

Dr. Salako

1264 likes

Stiff leg deadlift
#deadlift #legday #legworkoutday #deadliftsworkout #summerbod
Chloe

Chloe

18 likes

Stiff leg deadlift
#musclegoddess #carolynemarquez #fitness #fyp #follistatin344 #superhero #ems #garmclinic #minicircledna #glutes #glutegoddess #hourglassfigure
Carolynefit Muscle Goddess

Carolynefit Muscle Goddess

83 likes

Do you sometimes wake up with a stiff shoulder?
Do you sometimes wake up with a stiff or achy shoulder? These mobility exercises can really help😃! I create content with beginners, women over 50 and returners to exercise in mind. Follow me if you’d like more daily health & fitness tips like this xxx #womenover50 #mobilityexerci
Jayne Wetton Fitness

Jayne Wetton Fitness

5 likes

Stiff leg cable rows or regular rows?
Stiff leg cable rows or regular rows… which one builds a bigger back? 👀 #backday #trainhard #fitnessmotivation
iam.juniorke

iam.juniorke

10 likes

💫🦿😩 STIFF HIPS FIRST THING IN THE MORNING
💫🦿😩 STIFF HIPS FIRST THING IN THE MORNING - TRY THIS MOBILITY FLOW 💁‍♀️💚💫 🙏🏻Ahh if you suffer with stiff/sore hips (through too little or too much exercise) these moves will really help!! 🏠You can do these moves anywhere, any time … They can make a world of difference. ⏱️ Try each of thes
Jayne Wetton Fitness

Jayne Wetton Fitness

5 likes

Why your legs feel stiff before training 🤦🏻‍♀️
Hydration and electrolytes matter before training, especially for high-intensity glute and leg workouts. 1️⃣ Muscle contraction • Water and electrolytes (mainly sodium and potassium) allow nerve signals to reach the muscle. • Low levels reduce glute activation and make mus
Zara_Sanchi

Zara_Sanchi

24 likes

Don’t underestimate this action! 10 minutes a day
Don't underestimate this action! 10 minutes a day, super sweat, thin arms, thin back, shoulders and neck are soft and not stiff #beautyfinds #loseweightchallenge #Fitness
Givehealthylife

Givehealthylife

7 likes

💫🦿😩 STIFF HIPS TRY THESE & FEEL FAB
🙏🏻Ahh if you suffer with stiff/sore hips (through too little or too much exercise) these moves will really help!! 🏠You can do these moves anywhere, any time … They can make a world of difference. ⏱️ Try each of these moves for 45 to 60 seconds, and you’ll be moving with more freedom and ease
Jayne Wetton Fitness

Jayne Wetton Fitness

1 like

How to Deficit Stiff legged deadlift
4 sets: 12 / 10 / 8 / 6 This one is mainly glute focused, but you’ll also feel it in: • Hamstrings • Lower back • Calves • Core for stability #legs #stiffdeadlift #glutes
Eat.sweat.travel

Eat.sweat.travel

3 likes

Tatyana 45

Tatyana 45

3 likes

Don’t like the taste of sourdough?
Don’t love that sourdough tang? Try a stiff sourdough starter—it’s a total game changer. This method gives you: ✨ More consistent results 🍞 Sweeter, softer loaves 🥖 Perfect dough for brioche, pain de mie, dinner rolls & more 🙌 Easier starter maintenance I like keeping multiple starte
Little Ranch Family🏠🪴🍞

Little Ranch Family🏠🪴🍞

30 likes

Stiff Leg Deadlifts for Winners: Fast Pro Advice
Stiff Leg Deadlifts for Winners: Fast Pro Advice ~Carolyne Marquez You showed up..proud of you. For the ones ready for the next level of training and that love empowering merch Shreddedgains.com
Carolynefit Muscle Goddess

Carolynefit Muscle Goddess

17 likes

🍁 Channel Messages 🍁
Channel Messages for you ! These are not tarot card pulls these are dreams / visions ✨ and I’m channeling you guys ! Take what resonates . #fyp #tarot #psychic #lemon8 #channeledmessage
Pretty Intuitive ⚖️🌙

Pretty Intuitive ⚖️🌙

15 likes

Do you often wake up with stiff achy hips?
Do you often wake up with stiff achy hips? These mobility exercises can really help😃! I create content with beginners, women over 50 and returners to exercise in mind. Follow me if you’d like more daily health & fitness tips like this xxx #womenover50 #mobilityexercises #exerc
Jayne Wetton Fitness

Jayne Wetton Fitness

4 likes

✨ How to Nail the Perfect At-Home Photoshoot ?✨
Hey besties! 💖 We all have those lazy weekends where we want to serve looks for the feed but absolutely refuse to leave the house. Good news: your living room is the only studio you need! Here is my ultimate guide to capturing that effortless, cozy aesthetic right from your own couch. 📸👇 👗 The F
gucimusic

gucimusic

0 likes

Easy stifflegged deadlifts
Letssss get it
Sadie

Sadie

1 like

A dirt road splits into two paths, forming a crossroads, with a large tree at the intersection. A silhouetted figure is in the tree, and a woman stands on one path. Text overlays read 'THE CROSSROADS', 'Who is there?', 'What to leave..', and 'What to take..'.
An artistic depiction of Papa Legba, an old man with a hat and cane, seated with a black dog beside him. The background features warm, earthy tones and foliage, suggesting a spiritual or mystical setting.
An illustration of Baron Samedi, characterized by skull-like face paint, a top hat adorned with feathers and a skull, a purple vest, and a pinstripe coat. He holds a glass and a smoking cigar, with skeletal figures in the background.
The Crossroads Explained ☠️
Alright now, let’s talk about somethin real sacred, real Southern, and real spiritual—The Crossroads. Now don’t get scared, baby… but don’t play around either ’cause the crossroads ain’t just any ol’ dusty road. That’s a spiritual hot spot, okay? It’s where the physical meets the spirit world
The Hidden Porch ©

The Hidden Porch ©

40 likes

How Folks Expose Fear When You Walk In
🪞🔥 THE 7 SIGNS SOMEONE IS INTIMIDATED BY YOUR PRESENCE™ 1️⃣ THEY GET LOUDER WHEN YOU WALK IN People who feel small try to inflate themselves. Suddenly they’re cracking jokes, talking over people, performing like it’s open mic night. REALITY: Their volume is compensation 😭🔥 2️⃣ THEY AVO
she posts in prophecy

she posts in prophecy

10 likes

athletic > stiff
Would rather be able to move than be stiff #fyp #gym #gymmotivation #workout
bondolifts

bondolifts

2 likes

Can’t be sad AND stiff
A daily flexibility routine to keep you agile
notthatnatalie

notthatnatalie

18 likes

Stiff, Sore, Inflamed? Try These Herbs
If your knees sound like popcorn and your joints feel like they’ve been marinated in lava… this one’s for you. These 5 herbs don’t just reduce inflammation — they rebuild, realign, and actually help you move without wincing: • Devil’s Claw — deep anti-inflammatory root • Corydalis — herbal paink
Kayla Lewis

Kayla Lewis

103 likes

Tight hips? Stiff back?
This quick warm-up is your secret weapon to feel loose, limber, and ready to move — without wasting time. 🔥 #QuickWarmUp #SweatRebel #MobilityMatters #FitOver30 #stretchesforflexibility
Jen

Jen

25 likes

🏊‍♀️From stiff to this 👆🧘 #yogaprogress #viral
#armbalance #yogachallenge #handstand #practiceandalliscoming #yogainspiration where to buy 👉🔗 https://alluxes.store/?post_type=product&p=2142&preview=true
alluxes

alluxes

0 likes

Don’t know how the loc girlies do it😫
Tried doing it myself since my stylist had no openings. ✨Couldn’t figure out the parts ✨Wasn’t sure of the right retwist method ✨Think I used too much product, they were a lil stiff ✨Took me forever - about 6 1/2 hours just for twist part ✨It was exhausting But I got it done! Loc girli
Renee Nikole

Renee Nikole

2812 likes

Curls That Don’t Crunch!
1. Not Your Mother’s Curl Talk Activating Mousse Rating: 5/5 This mousse gives me just the right amount of hold without making my curls feel stiff or crunchy. It’s soft-touchable and lightweight, which I love for everyday styling. It defines without weighing my hair down, and it layers great with
Em

Em

110 likes

See more