Protein Blondie 🍪💪 (Healthy and sugar-free version
Ingredients:
✅ 1 cup of oat or almond flour
✅ 1 scoop of vanilla protein
✅ ½ tsp of baking powder
✅ ¼ tsp of cinnamon (optional)
✅ 2 tbsp of almond or peanut butter
✅ 2 tbsp of honey or sweetener to taste
✅ 1 egg
✅ ¼ cup of almond milk
✅ 1 tsp of vanilla essence
✅ ¼ cup of sugar-free chocolate chips (optional)
Preparation:
1️⃣ Preheat the oven to 180°C and grease a mold.
2️⃣ Mix the dry ingredients in a bowl.
3️⃣ Add the almond butter, egg, milk and vanilla. Mix well.
4️⃣ Stir in the chocolate chips and pour the batter into the pan.
5️⃣ Bake for 20-25 min or until the edges are golden.
6️⃣ Let cool, cut into squares and enjoy. Soft and delicious texture!
💡 Tip: Serve with Greek yogurt or a little almond cream.
🔖 Save this recipe for later!
Protein Blondies are a fantastic healthy dessert option that are both delicious and nutritious. These blondies are rich in protein and can be easily customized to your taste preferences, making them an ideal post-workout snack or dessert. To further enhance their health benefits, consider using almond flour, which is lower in carbs and packed with essential nutrients. You can also substitute honey with a low-calorie sweetener if you're looking to reduce sugar intake. These blondies not only satisfy your sweet tooth but also provide a great energy boost, thanks to the combination of protein from the vanilla scoop and healthy fats from almond or peanut butter. The addition of sugar-free chocolate chips gives a delightful chocolatey flavor without the added sugar, making it a guilt-free indulgence. For those who want to take it up a notch, serve your Protein Blondies with a side of Greek yogurt for extra protein and creaminess. You can also enjoy them as a part of a healthy breakfast or as a snack throughout the day. When preparing, feel free to get creative by adding nuts, seeds, or dried fruits to enhance both texture and taste. Save this recipe for later and enjoy a healthy treat that supports your fitness goals without compromising on taste!