How to drink ACV | Benefits of Apple Cider Vinegar

✨ How and why you should be drinking Apple Cider Vinegar ✨

🍎 Apple Cider Vinegar Mint Tea 🍎

• 2 caps of ACV

• spoonful of local honey

• 2-4 drops of stevia for taste

• Moroccan mint tea bags (or loose leaf)

❇️ Benefits of Apple Cider Vinegar ❇️

• can support healthy blood &

glucose levels

• supports weight and body fat loss

• levels blood pressure & cholesterol

• increase feeling of fullness, helps

maintain not overeating

• overall maintains gut health

As a chronic illness girlie, this has been a great nighttime relaxation tea and supplement, let me know if you give this a try!

#holistictea #immunitytea #vaghealth #applecidervinegar #applecidervinegarbenefits

2024/12/12 Edited to

... Read moreApple Cider Vinegar (ACV) is more than just a kitchen staple; it's a powerful health ally. Many people incorporate ACV into their daily routines for its potential to support healthy blood sugar levels and assist in weight management by increasing feelings of fullness. Adding ACV to warm Moroccan mint tea enhances its soothing properties, making it an ideal evening beverage. This drink not only helps with gut health but also complements various wellness practices. Research suggests that regular consumption can contribute to lower cholesterol and blood pressure, making it a favorite among health-conscious individuals. Whether you're looking to support your immune system or enhance your overall vitality, incorporating ACV into your diet could yield significant benefits. Don't forget to combine it with local honey and a touch of stevia for a delightful taste experience. Explore the world of functional beverages and discover how simple ingredients can improve your well-being.

11 comments

🌸 Maddie  🎀's images
🌸 Maddie 🎀

what can I use if I dont have mint tea/dont like the taste?