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Growing up, knowing that MINDSET people will improve themselves, it's like this! 💡

We are the ones who, as a child, felt a ton of life before, felt that we were sucking, probably only this 🥹, so lived every day without a goal, without a life.

But when you adjust your mind and believe that you can get better, you feel the strength to live your life, you run your goals! 🔥

# Change mindset # Develop yourself # Grow up and know that

3/15 Edited to

... Read moreในการพัฒนาตัวเอง สิ่งหนึ่งที่อยากแบ่งปันจากประสบการณ์ส่วนตัวก็คือ การสร้างความเปลี่ยนแปลงที่ยั่งยืนไม่ได้เกิดขึ้นเพียงข้ามคืน แต่เป็นผลของความสม่ำเสมอและความอดทนในการเดินหน้าต่อไป แม้จะเจออุปสรรคหรือตัวเองรู้สึกเหนื่อยล้าก็ตาม คำพูดใน OCR ที่ว่า "อดีตไม่ได้กำหนดอนาคต ปัจจุบันต่างหากกำหนดอนาคต" นั้นช่างตรงใจมาก เพราะการติดอยู่กับความเสียใจหรือความผิดพลาดในอดีตจะยิ่งทำให้เราหยุดชะงักและหมดแรงก้าวต่อ แต่เมื่อเราเลือกที่จะปล่อยวางและมองไปข้างหน้า มันเหมือนกับว่าเราได้คืนพลังในการกำหนดเส้นทางชีวิตด้วยตัวเอง อีกเรื่องที่สำคัญคือการรักตัวเอง เพราะถ้าเราเริ่มต้นด้วยการเกลียดตัวเองหรือรู้สึกแย่กับตัวเอง จะยิ่งทำให้การพัฒนาตัวเองกลายเป็นเรื่องที่ทรมานและไม่มีความสุข แต่ถ้าเราเห็นจุดที่อยากพัฒนาและยอมรับว่าตัวเองยังมีโอกาสเติบโต มันจะทำให้การพัฒนานั้นกลายเป็นประสบการณ์ที่เฮลตี้และสนุกมากยิ่งขึ้น การตั้ง To do list ง่ายๆ สำหรับแต่ละวัน และไม่ปล่อยให้เวลาผ่านไปโดยไม่ทำอะไรเลย เป็นวิธีที่ช่วยให้เราไม่ถอยหลัง และยังคงเดินหน้าอย่างมั่นคง แม้จะเป็นก้าวเล็กๆ เช่น เรียนรู้ภาษาใหม่ ลดน้ำหนัก หรือฝึกทำอะไรที่เราตั้งใจ นั่นคือกุญแจของการเปลี่ยน Mindset และการพัฒนาตัวเองอย่างถาวร สุดท้ายนี้อยากให้ทุกคนใจเย็น และไม่ต้องกลัวที่จะเริ่มต้นใหม่ เพราะทุกอย่างต้องใช้เวลา และเพียงแค่เริ่มลงมือทำวันนี้ ก้าวเล็กๆ เหล่านั้นก็จะสะสมกลายเป็นความสำเร็จที่ยิ่งใหญ่ในอนาคตได้อย่างแน่นอนค่ะ

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