18 followers

Follow

Follow

Follow

0 saved

10

I was going through a rough patch when I made this

#art #theohhellos #fyp

2024/12/16 Edited to

Art can be a profound form of expression, especially during life's rough patches. Creating art not only provides a therapeutic outlet for emotions but also enables individuals to transform pain into beauty. Whether painting, drawing, or engaging in any form of creativity, the act itself can be healing. Many studies suggest that engaging in creative activities can significantly improve mental health, reducing anxiety and depression. For those going through tough times, art serves as a sanctuary, allowing them to process their feelings and share their narratives. Popular mediums like painting and sculpting offer ways to convey complex emotions that words often fail to express. Furthermore, joining community art classes or online forums can provide both support and inspiration, creating connections with others who understand similar struggles. By sharing your artwork, you also invite dialogue and foster understanding. Exploring various styles and experimenting with different techniques can lead to personal growth and self-discovery, reinforcing resilience. If you're seeking to channel your emotions creatively, consider starting with simple projects that require minimal materials. A canvas, some colors, and an open heart can lead to unexpected revelations while you're creating. Art has not only transformed my experiences but can also transform yours; it has the power to heal, connect, and inspire.

Related posts

I stopped surviving and forgot who I was 🦋🦋🦋🦋🦋

For a long time, I couldn’t explain what was happening to me. I was exhausted all the time, but I couldn’t sleep. I felt overwhelmed by the smallest things, but I couldn’t turn off the overthinking. Some days I couldn’t get out of bed, and on the days I could, I felt like I was wearing a hundred-po

11 likes

Coming up on the death of my best friend of 15 years: he was my rock, my shoulder. He was there there for me when I was going through my wedding planning during my first marriage, he was there for me during my divorce. He was there for me when my daughter was born and was more of a father then her

20 likes

A young woman kneeling, sticking out her tongue, holding a phone, with text asking "can I break up with someone ... IF THEY'RE ANNOYING?".

A young woman sitting on a Pilates reformer, covering her face with a phone, with text overlays about her ex annoying her and feeling guilty.

A young woman sitting at a table in a retro-themed room, with text overlays explaining their opposite anxious and avoidant attachment styles.

Has anyone else been through this kind of breakup?

I still feel guilty about this 😅 My ex had an anxious attachment where I had an avoidant attachment which was like oil and water … We didn’t know this until we started going through a rough patch and we quickly realized it was going to be a lot harder to fix When he was concerned about so

14 likes

Journal: Angela 2 of 3

Part 1 — The Shuttle The shuttle smelled like wet coats, coffee, and exhaustion. Outside the windows, snow slammed sideways beneath airport floodlights while Newark slowly disappeared behind waves of white. Every few seconds the tires slid softly across slush before catching pavement again, m

1 like

I made a Life Binder… a vision board, but better✨

🌸Few months later edit: I still use and LOVE this. I have added more pages, too. A few are posted to my profile.🌸 Cute, functional, and custom! My printouts are made from Pinterest photos I had saved, and I made my own collages on canva. (Free app). For the collage template on Canva: search

1872 likes

✨ through it all… God I trust you.

#faith #Godfirst #trustinginhim #healingjourney

70 likes

BIBLE VERSES FOR WHEN YOU ARE IN A ROUGH SEASON! 🤍

we all go through rough waters no matter the season in our life. it’s not about how we respond (of course that matters) but it’s about our attitude! our mental state through theses storms allows us to see Gods grace even through difficult times! no matter who we are, we all go through them. so c

19 likes

God somehow speaks to you as well through other people inexplicably. There will be times in which you’re carrying all the load to yourself, or at times nobody is watching you struggle. You’re smiling but deep inside you’re hurting. I got a message this last year when I was going through a rough pat

2 likes

Faith journey day 2✨🥰🍋

Must have this attitude when moving in faith Saying Yes:👍🏽 no matter how rough things are and you might want to quit. Don’t quit. You may not understand what God is asking you to do and that’s ok. What’s important is being obedient. Believe ✨: sounds easy right? This is the hard part. You hav

32 likes

✨ Trusting God Through Every Season ✨

Learning to trust God has been one of the most beautiful, and challenging, parts of my faith journey. These pages are a reminder that trust isn’t just a feeling, it’s a choice. It’s choosing to believe that God is who He says He is, even when our emotions tell us something different. Our circumstan

1359 likes

A person is lying face down on a light brown couch with a dark pillow, next to a window with blinds. Text overlay reads "Things that got me through MY DARKEST MOMENTS."

A person in a black top and shorts sits on a rock, looking out over a vast green forest and mountains under a cloudy sky. Text describes a challenging period of life.

A person with dark hair is looking intently at a laptop screen, resting their chin on their hand. Text highlights "MENTAL HEALTH THERAPY" and working with a specialized therapist.

Things that got me through my hardest moments 💛

Five years ago, I went through a really rough patch where I dropped out of my master’s program that I was in for three years, I felt completely lost in my career and identity, I uncovered some emotional traumas from my past that I hadn’t healed from yet, and I deconstructed my religion and personal

20 likes

how my friend helped me through a rough patch

My friend has truly exemplified the essence of a genuine friendship, especially during one of the most challenging times in my life. When I lost my cousin, someone who meant the world to me, she instinctively understood the depth of my grief and stepped in with unwavering support. Every day, sh

17 likes

Seeing this video is a sign that the rough patch you and your person are going through. Will pass. #tarottiktokreading #blacktarotreadersoftiktok #blacktiktokcommunity #blacktarotreaders

2 likes

A couple embraces and looks at each other, with the title 'How We Get Through The "Rough Patch"' overlaid. The image illustrates the theme of navigating relationship challenges.

A light pink watercolor background with the text '01. We Stay Patient' and an explanation about understanding emotions and reflecting in a relationship.

A light pink watercolor background with the text '02. We Apologize' and an explanation about apologizing and talking out issues in a relationship.

Three ways to get out of the rough patch

We stay patient. We understand that sometimes we have emotions that make us act irrational or without thinking first. Sometimes we will raise our voice or roll our eyes. When this happens, we take a second to breathe and reflect. We try understand the other persons emotions. We apologize Af

123 likes

Today was a rough day 😔

Today was one of those days, but I got through it ❤️🙌🏾 #lemon8contentcreator #singlemom #dayinmylife

122 likes

Bonpatch for the win!

BonPatch is an innovative skin patch meant to be absorbed through your skin to help get you a restful night's sleep. Enhanced with Lavender Essential Oil Aroma, Valerian root and other ingredients meant to help you achieve a restful state so you can sleep throughout the night. I used this p

1 like

God going to come through for you

Jacksonville #godcreation❤️ #choseone #godlovesyou #jesus #4youpage

3 likes

@jarod_s22 god bless your beautiful soul and thank you for teaching me that love is patient kind and safe and never loud and rough and angry. You saw me go through a rough patch with someone for almost 2 years and watching them manipulate me cheat on me and do many many things you watched someone d

2 likes

When the fake marriage had a rough start…

But now she’s the one always having to remind him that the marriage is fake ❤️ Romantasy Horror Slowburn Romance Complete trilogy Grumpy/sunshine Fake marriage Forced Proximity Banter and Humor Possessive/protective MMC A desperate new mother. A disgraced warrior. A cursed forest.

5 likes

I never really had good friendships…

Over my 26 years of life I have come to the realization that, I never really had good friendships. The reason for that is probably because God was never in the center of these relationships. When I was very young, around 3 years old, I made my very first friend… and that was an absolute mess.

7 likes

Meet my dog Rango !🍋

My dog rango has been the light of my life! He has been through so many obstacles in this life and all I want for him is to have a good life for how long he is on this earth ! He did not deserve to be beaten down with these diseases! So I did the risky thing on getting him the surgery two times wh

29 likes

Today was rough but at least I can say I showed up

Today was rough, but at least I can say I showed up. And that counts for so much more than we often realize. Showing up, even when life feels heavy, is the foundation of growth. It’s not always perfect, but it’s progress and that’s what matters. Tips to show up for yourself more 1. Celeb

6 likes

Rough shift but we pushed through 🫶

#fyp #nurse #nurselife

6 likes

Sometimes there are rough days and we have to push through

#cookingoutside #cook #healtyfood #salmon

3 likes

Ways To Reconnect After A Rough Patch ❤️‍🩹

Every relationship goes through rough patches. Usually there are more than one and sometimes they are short and sometimes they last a while. But, the most important thing is how we come back from them. I know how hard it can be to find your groove again as a couple after some tough times, but h

24 likes

I almost did something dumb!

I love my friends and was about to text them all that I love them. That’s when I realize that they know I’m mentally ill and one knows I’ve going through a rough patch sooooooo maybe not. Careful out there ladies

3 likes

A person takes a mirror selfie in a room, wearing a beige cardigan and patterned skirt, with a red Hello Kitty plush nearby. Overlay text reads, "She was so heartless..", reflecting on a friend's lack of empathy.

A person stands with their back to the camera, looking at a newly built house on a dirt lot. Overlay text explains ending a friendship due to negative energy and a friend's dismissive behavior.

A person takes a mirror selfie in a store aisle, wearing a white crop top and pink pants, with another person and a shopping cart in the background. Overlay text discusses realizing a friend's potential lack of empathy.

Was I a bad friend for cutting her off?

I had to drop a friend because she just had no empathy. It was hard for me because I am 100% an empath. I feel deeply for people, and when I see someone going through something, I want to help in the best ways that I can. I can’t just shut off my emotions or look the other way… it’s in my nature to

5 likes

Rough Sketchbook Sketches

Hi. Long time no see. I have finally come back to drawing after about 3 months of not drawing anything. I hit a rough patch in my mental health and now I’m in therapy and have finally after lots of rest, decided to come back to my first love. Art. Thanks for your patience and for all of the support

19 likes

An outdoor scene under a cloudy sky with a building and trees, overlaid with text about the dad expecting free garage storage.

A street scene with a clear blue sky, street signs, and a building, featuring text about the dad stopping payments for garage use.

The interior of a car, showing the dashboard and rearview mirror, with text indicating the user's decision to tell their dad he can't use the garage for free.

✨ Am I wrong for saying no ? ✨

When my husband and I moved into our new place last year, we were so excited to finally have a garage of our own. My dad was going through a rough patch at the time and asked if he could use the space for his car and tools. We agreed, and he promised to pay us a set amount each month. At first,

16 likes

A motivational quote on a dark background, comparing helping struggling individuals to changing flashlight batteries. It outlines support types: Attention & Affection (AA), Acceptance (AAA), Compassion (C), Direction (D), and sharing one's light. The image includes Lemon8 branding.

When People Dim, Help Them Shine Again 🔑ℹ️⬇️

This quote beautifully illustrates the importance of supporting those who are struggling. Just like a flashlight needs new batteries to shine bright, people need different forms of support to navigate their dark times. Whether it’s Attention, Affection, Acceptance, Compassion, or Direction, or simp

7 likes

Friends shouldn’t butt into other’s relationships.

I went and fell for this guy who hurts me over and over. My friends were like “Why do you put up with that?” but they had no clue why I stuck around. See, when we first met, he was going through a rough patch (lost his job and family stuff). I saw how kind he could be, how he'd light up when he

10 likes

A person with long blonde braids in a yellow swimsuit looks out at the blue ocean from a boat. Overlay text asks "Rough Patch??" and states "The reality of faith through hard seasons."

A person with braids sits on a rocky mound by the water with boats in the background. Overlay text reads, "GOD'S LOVE DOESN'T CHANGE WHEN YOUR FAITH FEELS WEAK... HIS LOVE FOR YOU IS CONSTANT AND UNSHAKABLE."

A person with long blonde braids in a green and white striped dress looks out at the ocean at night. Overlay text explains faith is about holding on through struggle, citing biblical figures.

Read these to keep in mind💕✝️ #faithtalk #faith #girlswhohavefaith #proverbs31woman #christian

4 likes

Inspirational Quotes to get you through a tough da

I know when I go through a rough day some kind words get me through. These made me smile so I thought I'd pay it forward. #napoleondynamite #quotes #inspirational

8 likes

This video was meant for you

#summerbod #embracevulnerability #unfiltered #tarot #seo

1 like

This Year I Made It Through a Lot🥰🤌

As this year is coming to an end, I keep thinking about everything I had to push through. I dealt with job stress that made me question myself almost every day. I went through a rough friendship breakup that really hurt. I also had a few months where money was tight and I was constantly

5 likes

A character in a red hat and jacket cries in a dark room with posters and monitors, featuring text "REC ROOM INVENTIONS CELEBRATE!" and a "SWIPE" arrow, introducing a collection of user-created items.

A 3D model of an orange "Little Prince Fox Plushie" with stitched details, showing its creator and 1.7% ink usage in Rec Room, with options to get, try, or despawn it.

A 3D model of a white "Dream Sheep Plush" with colorful, fluffy parts, displaying its creator and 0.2% ink usage in Rec Room, with options to get, try, or despawn it.

Rec room inventions!!!!

One of my all time favorites has to be Rec room. Rec room is a great place for creativity and making things it’s kinda going through a rough patch right now so hopefully they pull through 😭 but here are some inventions that people have made ✨✨✨✨ #gaming #playstation5 #recroom

2 likes

Last set was rough but I pushed through.

Last set was rough but I pushed through. Heavier next week 😤. #LegPress #LegDay #GymMotivation #Progress

9 likes

Wise words from my mother❤️

As you get to know me, you will see that my mother and I have a very close relationship. She’s one tough as hell woman and she won’t put up with squat from nobody. She is a woman of God, my rock, and truly the reason why I have the relationship with the Lord that I do. Because she instilled it in m

15 likes

single going through a rough time but God has got

follow n I'll follow back

6 likes

Life can be rough.

My mom got diagnosed with breast cancer a few months ago, now she has it in her other breast and it’s a completely different kind. Before this, I thought breast cancer was breast cancer. I had no idea there are so many stages, levels, variations. It’s been hard to see my mom go through this bu

4 likes

Girl keep going🙌🏽

‘Don't quit on a bad day'. This advice isn't just a saying; it's a mindset that has powered me through the toughest of times. When things get rough, it's easy to think that giving up is the only option. But here's the thing: the bad days are exactly when you grow and l

15 likes

Journey Through The Word: Daily studies 🙌🏻

#daily grace study #studyingtheword #studygodsword #studythebible #godspeed My morning and night wellness routine ✝️🙌🏻

8 likes

#CapCut If you’re in a rough patch right now, this is for us. There was a time when you didn’t think you’d make it through. The sleepless nights. The overthinking. The silent battles no one else could see. Feeling stuck. Feeling behind. Feeling like everyone else had it figured out except you.

0 likes

Do you give advice to others?

I honestly find it hard to give others advice when I’m struggling myself, it’s not easy for either side. I’ve been depressed before but I’ve also given others advice when they are going through a rough patch in their life. (Or support when they are going through something new or exciting!) Although

3 likes

“Never go through a girls notes app”

yeah my notes app is something special. #fyplemon #viral #Lemon8 #notes #app #fypシ #fypforyou #GIRL

414 likes

2024 was rough to say the least😅💯

#2024 #rough #funny #2024struggle #unfiltered

7 likes

See more