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ðŸ‘ąâ€â™€ïļThe right way to wash your hair, reduce your hair loss, reduce your scalp.

ðŸŠŪ the right way to wash your hair, if you do it consistently, it will reduce hair loss + control it a lot.

The Right Way to Wash Hair (Reduce Hair Loss + Oily Scalp)

1) Comb your hair before the vowel (very important). Do not skip this step. Because combing helps:

â€Ē Remove the loose hair first

â€Ē Reduce pool tangles

â€Ē Stimulate blood flow

Use a comb away from the comb gently from the end of the cone.

2) Water anoint the whole scalp. Do not pour water, just pass through, need to get wet for 30-60 seconds.

Reason:

Water will help dissolve the fat first.

Makes less use of shampoo → Non-irritating scalp

3) Pour shampoo in your hand first. Do not pour straight into your head.

The right way:

â€Ē Pour shampoo into the palm

â€Ē Mix a little water

â€Ē Beat to bubble first

And massage only on the scalp. Don't rub the ends.

4) Massage "scalp," not crush hair

Use your fingertips (not nails) to gently massage in a circle.

Points to be emphasized:

â€Ē Temporary

â€Ē Back of the ear

â€Ē Middle of the head

â€Ē Occipital

Take 1-2 minutes. Do not massage hard because it will cause root inflammation → heavier hair loss

5) Really wash all the shampoo area

â€Ē Back of the ear

â€Ē Nape of the neck

â€Ē Middle of the hair

⛔ Shampoo Residue Will Make Its Scalp + Itchy + Hair Loss

6) Massage cream, do not hit the scalp, only "middle to end" because the massage cream makes the scalp easy + clog the pores, leave for 1-2 minutes and rinse.

7) Hair lining, not crushing the cloth hard. Use a towel to "press the lining" gently. Do not rub hard because the pigtails are very weak.

8) Blow your hair dry (do not release moist)

Hair man. Scalp is easy.

The more wet the release = bacteria grow + more hair loss.

✅ use warm, not very hot, blow the emphasis on "my cone first."

💠💠💠💠💠💠💠💠💠💠💠💠

Supplementary care formula (antique but effective)

1 time a week:

â€Ē Marinate hair with egg yolk + Greek yogurt, help coat hair, reduce dry break

â€Ē Massage the scalp with coconut oil 15 minutes before the pool.

It reduces the inflammation of my roots.

❌🔰 avoid 🔰

â€Ē Strong hair crushing

â€Ē Pour the shampoo straight down.

â€Ē Down the massage cream to the cone

â€Ē Release wet hair

Even if you use a thousand shampoo, I'm still falling and it's fine.

# Wash your hair the right way # Lemon 8 Howtoo # lemon 8 diary # Nourish the hair after the pool

# Beautiful confidence

3/27 Edited to

... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļāļēāļĢāļ”āļđāđāļĨāļœāļĄāļŠāđˆāļ§āļ™āļ•āļąāļ§ āļāļēāļĢāļŠāļĢāļ°āļœāļĄāđāļšāļšāļ–āļđāļāļ§āļīāļ˜āļĩāļĄāļĩāļœāļĨāļ­āļĒāđˆāļēāļ‡āļĄāļēāļāļ•āđˆāļ­āļŠāļļāļ‚āļ āļēāļžāļœāļĄāđāļĨāļ°āļŦāļ™āļąāļ‡āļĻāļĩāļĢāļĐāļ° āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļ­āļĒāđˆāļēāļ‡āļĒāļīāđˆāļ‡āļ„āļ™āļ—āļĩāđˆāļĄāļĩāļ›āļąāļāļŦāļēāļœāļĄāļĢāđˆāļ§āļ‡āđāļĨāļ°āļŦāļ™āļąāļ‡āļĻāļĩāļĢāļĐāļ°āļĄāļąāļ™ āļāļēāļĢāļŦāļ§āļĩāļœāļĄāļāđˆāļ­āļ™āļŠāļĢāļ°āļŠāđˆāļ§āļĒāļĨāļ”āļœāļĄāļ—āļĩāđˆāļŦāļĨāļļāļ”āļĢāđˆāļ§āļ‡āđāļĨāļ°āļāļĢāļ°āļ•āļļāđ‰āļ™āđ€āļĨāļ·āļ­āļ”āđ„āļŦāļĨāđ€āļ§āļĩāļĒāļ™ āļ‚āļ“āļ°āļ—āļĩāđˆāļāļēāļĢāļŠāđ‚āļĨāļĄāļ™āđ‰āļģāđƒāļŦāđ‰āđ€āļ›āļĩāļĒāļāļ—āļąāđˆāļ§āļŦāļ™āļąāļ‡āļĻāļĩāļĢāļĐāļ°āļ­āļĒāđˆāļēāļ‡āļ™āđ‰āļ­āļĒ 30–60 āļ§āļīāļ™āļēāļ—āļĩ āļŠāđˆāļ§āļĒāļĨāļ°āļĨāļēāļĒāđ„āļ‚āļĄāļąāļ™āđāļĨāļ°āļĨāļ”āļāļēāļĢāđƒāļŠāđ‰āđāļŠāļĄāļžāļđāļ—āļĩāđˆāļĄāļēāļāđ€āļāļīāļ™āđ„āļ› āđ€āļ—āļ„āļ™āļīāļ„āļŠāļģāļ„āļąāļāļ­āļĩāļāļ­āļĒāđˆāļēāļ‡āļ„āļ·āļ­āļāļēāļĢāļ•āļĩāđāļŠāļĄāļžāļđāđƒāļ™āļĄāļ·āļ­āļāđˆāļ­āļ™āđāļĨāđ‰āļ§āļ„āđˆāļ­āļĒāļ™āļ§āļ”āļšāļ™āļŦāļ™āļąāļ‡āļĻāļĩāļĢāļĐāļ° āđ‚āļ”āļĒāđƒāļŠāđ‰āļ™āļīāđ‰āļ§āļĄāļ·āļ­āđāļ•āļ°āđ€āļšāļē āđ† āļ™āļ§āļ”āđ€āļ›āđ‡āļ™āļ§āļ‡āļāļĨāļĄ āđ„āļĄāđˆāļ„āļ§āļĢāļ‚āļĒāļĩāđ‰āļŦāļĢāļ·āļ­āđƒāļŠāđ‰āđ€āļĨāđ‡āļšāđ€āļāļē āđ€āļžāļĢāļēāļ°āļ­āļēāļˆāļ—āļģāđƒāļŦāđ‰āļĢāļēāļāļœāļĄāļ­āļąāļāđ€āļŠāļšāđāļĨāļ°āļœāļĄāļĢāđˆāļ§āļ‡āļĄāļēāļāļ‚āļķāđ‰āļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļ„āļ§āļĢāļĨāđ‰āļēāļ‡āđāļŠāļĄāļžāļđāđāļĨāļ°āļ„āļĢāļĩāļĄāļ™āļ§āļ”āđƒāļŦāđ‰āļŠāļ°āļ­āļēāļ” āđ‚āļ”āļĒāļ„āļĢāļĩāļĄāļ™āļ§āļ”āļ„āļ§āļĢāļĨāļ‡āļ—āļĩāđˆāļāļĨāļēāļ‡āļœāļĄāļ–āļķāļ‡āļ›āļĨāļēāļĒāđ€āļ—āđˆāļēāļ™āļąāđ‰āļ™ āđ€āļžāļ·āđˆāļ­āļ›āđ‰āļ­āļ‡āļāļąāļ™āļāļēāļĢāļ­āļļāļ”āļ•āļąāļ™āđāļĨāļ°āļ„āļ§āļēāļĄāļĄāļąāļ™āļšāļ™āļŦāļ™āļąāļ‡āļĻāļĩāļĢāļĐāļ° āļŠāļģāļŦāļĢāļąāļšāļāļēāļĢāļ‹āļąāļšāļœāļĄ āļŦāļĨāļąāļ‡āļŠāļĢāļ°āļ„āļ§āļĢāļāļ”āļ‹āļąāļšāļ”āđ‰āļ§āļĒāļœāđ‰āļēāļ‚āļ™āļŦāļ™āļđāļ­āļĒāđˆāļēāļ‡āđ€āļšāļē āđ„āļĄāđˆāļ„āļ§āļĢāļ–āļđāđāļĢāļ‡ āđ€āļžāļĢāļēāļ°āļœāļĄāđ€āļ›āļĩāļĒāļāļ™āļąāđ‰āļ™āļ­āđˆāļ­āļ™āđāļ­āđāļĨāļ°āđ€āļŠāļĩāđˆāļĒāļ‡āļ•āđˆāļ­āļāļēāļĢāļ‚āļēāļ”āļŦāļĨāļļāļ”āļĢāđˆāļ§āļ‡āļ‡āđˆāļēāļĒ āđ€āļĄāļ·āđˆāļ­āđ€āļ›āđˆāļēāļœāļĄāļ„āļ§āļĢāđƒāļŠāđ‰āļĨāļĄāļ­āļļāđˆāļ™āđāļĨāļ°āđ€āļ›āđˆāļēāđ‚āļ„āļ™āļœāļĄāđƒāļŦāđ‰āđāļŦāđ‰āļ‡ āđ€āļžāļ·āđˆāļ­āļ›āđ‰āļ­āļ‡āļāļąāļ™āļāļēāļĢāđ€āļˆāļĢāļīāļāđ€āļ•āļīāļšāđ‚āļ•āļ‚āļ­āļ‡āđāļšāļ„āļ—āļĩāđ€āļĢāļĩāļĒāļ—āļĩāđˆāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļĄāļąāļ™āđāļĨāļ°āļāđˆāļ­āđƒāļŦāđ‰āđ€āļāļīāļ”āļœāļĄāļĢāđˆāļ§āļ‡āđ„āļ”āđ‰ āļŠāļđāļ•āļĢāļšāļģāļĢāļļāļ‡āđ€āļŠāļĢāļīāļĄāļ—āļĩāđˆāđ„āļ”āđ‰āļœāļĨāđ€āļ›āđ‡āļ™āļ­āļĒāđˆāļēāļ‡āļ”āļĩ āđ€āļŠāđˆāļ™ āļāļēāļĢāļŦāļĄāļąāļāļœāļĄāļ”āđ‰āļ§āļĒāđ„āļ‚āđˆāđāļ”āļ‡āđāļĨāļ°āđ‚āļĒāđ€āļāļīāļĢāđŒāļ•āļāļĢāļĩāļ āļ‹āļķāđˆāļ‡āļŠāđˆāļ§āļĒāđ€āļ„āļĨāļ·āļ­āļšāđ€āļŠāđ‰āļ™āļœāļĄ āļĨāļ”āļ„āļ§āļēāļĄāđāļŦāđ‰āļ‡āđāļ•āļ āđāļĨāļ°āļāļēāļĢāļ™āļ§āļ”āļŦāļ™āļąāļ‡āļĻāļĩāļĢāļĐāļ°āļ”āđ‰āļ§āļĒāļ™āđ‰āļģāļĄāļąāļ™āļĄāļ°āļžāļĢāđ‰āļēāļ§āļāđˆāļ­āļ™āļŠāļĢāļ° 15 āļ™āļēāļ—āļĩ āļŠāđˆāļ§āļĒāļĨāļ”āļāļēāļĢāļ­āļąāļāđ€āļŠāļšāļ‚āļ­āļ‡āļĢāļēāļāļœāļĄāđāļĨāļ°āđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļŠāļļāđˆāļĄāļŠāļ·āđ‰āļ™āđāļāđˆāļŦāļ™āļąāļ‡āļĻāļĩāļĢāļĐāļ° āļŠāļĄāļļāļ™āđ„āļžāļĢāđāļĨāļ°āļ§āļīāļ˜āļĩāđāļšāļšāđ‚āļšāļĢāļēāļ“āļ™āļĩāđ‰āļĒāļąāļ‡āļ„āļ‡āđ„āļ”āđ‰āļĢāļąāļšāļ„āļ§āļēāļĄāļ™āļīāļĒāļĄāđ€āļžāļĢāļēāļ°āļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļžāļ—āļĩāđˆāđ€āļŦāđ‡āļ™āļœāļĨāđ„āļ”āđ‰āļˆāļĢāļīāļ‡ āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ™āļĩāđ‰ āļ‚āļ­āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļŦāļĨāļĩāļāđ€āļĨāļĩāđˆāļĒāļ‡āļāļēāļĢāļ‚āļĒāļĩāđ‰āļœāļĄāđāļĢāļ‡ āđ€āļ—āđāļŠāļĄāļžāļđāđ‚āļ”āļĒāļ•āļĢāļ‡āļĨāļ‡āļšāļ™āļĻāļĩāļĢāļĐāļ° āļĨāļ‡āļ„āļĢāļĩāļĄāļ™āļ§āļ”āļ–āļķāļ‡āđ‚āļ„āļ™āļœāļĄ āļŦāļĢāļ·āļ­āļ›āļĨāđˆāļ­āļĒāđƒāļŦāđ‰āļœāļĄāđ€āļ›āļĩāļĒāļāļ—āļīāđ‰āļ‡āđ„āļ§āđ‰āļ™āļēāļ™ āđ† āđ€āļžāļĢāļēāļ°āļ›āļāļ•āļīāđāļĨāđ‰āļ§āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđƒāļŠāđ‰āđāļŠāļĄāļžāļđāļĢāļēāļ„āļēāđāļžāļ‡āđāļ„āđˆāđ„āļŦāļ™ āļŦāļēāļāļ—āļģāļœāļīāļ”āļ§āļīāļ˜āļĩ āļ›āļąāļāļŦāļēāļœāļĄāļĢāđˆāļ§āļ‡āđāļĨāļ°āļŦāļ™āļąāļ‡āļĻāļĩāļĢāļĐāļ°āļĄāļąāļ™āļāđ‡āļĒāļąāļ‡āļ„āļ‡āļ­āļĒāļđāđˆ āļ”āļąāļ‡āļ™āļąāđ‰āļ™āļāļēāļĢāļ—āļģāļ•āļēāļĄāļ§āļīāļ˜āļĩāļŠāļĢāļ°āļœāļĄāđāļšāļšāļ–āļđāļāļ•āđ‰āļ­āļ‡āđāļĨāļ°āđ€āļŠāļĢāļīāļĄāļ”āđ‰āļ§āļĒāļŠāļđāļ•āļĢāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļĄāļ‚āļ­āļ‡āļ„āļļāļ“āļŠāļļāļ‚āļ āļēāļžāļ”āļĩāđāļĨāļ°āļ”āļđāļŠāļ§āļĒāđ€āļ‡āļēāļ‡āļēāļĄāļĄāļēāļāļ‚āļķāđ‰āļ™āļˆāļĢāļīāļ‡āđ†

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Scarly 👑ðŸĪŽ

804 likes

Herbal Hair Butter ðŸŒąðŸ§ˆ tutorial
I finally needed another batch of hair butter and was so glad because I could make the highly requested tutorial for the herbal hair butter ☚ïļ Detailed instructions below ⮇ïļ Ingredients & Benefits Butters (Base) 1. Mango Butter (1 cup): Hydrates, improves elasticity, and smooth
Lanae

Lanae

3216 likes

How to Reduce Fat and Slim your Entire Body
The Best Exercises to help you Lose weight: Cardiovascular exercises: Cardio exercises elevate your heart rate, increasing calorie burn and improving cardiovascular health. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week,
Chalie_Baker

Chalie_Baker

1783 likes

Hair growth on a new level: I Grew my Hair to 28in
âœĻMy top products listâœĻ 🌚Mielle Rosemary Mint Scalp Strengthening Oil Ingredients: Rosemary oil, mint oil, biotin, and a blend of essential oils Benefits: Rosemary Oil: Stimulates blood circulation in the scalp, which may promote hair growth and improve hair thickness. It also helps reduce
Chalie_Baker

Chalie_Baker

3033 likes

5 herbs besides rosemary that boost hair growth
Absolutely! Here's a description in English about the 5 herbs you mentioned, focusing on their hair benefits: 5 Hair-Boosting Herbs Beyond Rosemary 1- Neem: Renowned for its antibacterial and antifungal properties, neem helps combat dandruff and scalp itchiness. It also stimulates hair grow
Yven-Right Hair officiel

Yven-Right Hair officiel

1396 likes

How To Slim Your Arms and Reduce Body Fat
If you're aiming for those sculpted, powerhouse arms like J.Lo, Megan Thee Stallion, or Natalie Portman, this year's your time to shine, and guess what? It's totally achievable and simple to kickstart. 💕All you need are a pair of dumbbells and a killer lineup of top-notch arm-toning
Chalie_Baker

Chalie_Baker

1646 likes

Reduce your Body FAT with LEAN LEG Exercises
âœĻDetailed explanation of each workoutâœĻ âœĻLungesâœĻ ✔ïļStand with feet hip-width apart. ✔ïļTake a large step forward with one leg and lower your body until both knees are bent at a 90-degree angle. ✔ïļEnsure your front knee is directly above your ankle and your back knee hovers just above the ground
Chalie_Baker

Chalie_Baker

1009 likes

âĪïļâ€ðŸ”ĨMy go to Hair ProductsâĪïļâ€ðŸ”Ĩ
💖Shampoos I love💖 ⭐ïļRedken Shampoo: My favorite because it is formulated with high-quality ingredients like argan oil, protein constituents, ceramides, hydrolyzed soy protein, Arginine(it is a building block of protein that claims to improve your hair health. Also benefit your hair fibers.
Chalie_Baker

Chalie_Baker

2406 likes

Reduce belly fat
#slimstomach @ #stomachfat #bellyfatsolutions #slimyourtummy #slim your tummy
Weight Loss Junction

Weight Loss Junction

54 likes

Take better care of your hair!
I think you can tell by now that mini twists are my favorite style! Here’s some tips on how to maintain yours after leaving the salon: ðŸŒą MOISTURIZE! MOISTURIZE! MOISTURIZE! As a hairstylist, I prefer hair milks because they usually absorb very well into EVERY hair type and porosity. Want to ki
Texture&Co. | Tahnya Dixson

Texture&Co. | Tahnya Dixson

957 likes

♡âœĻðŸŒļ How to have healthy hair ðŸŒļâœĻ⁠âœŋ
#haircare #lemon8challenge #hairtips #hair #haircaretips 🌷Silk or satin pillow case🌷: I recommend this because there's less friction and tension on your hair. I recommend slip pillow cases they also have cheaper ones on Amazon that are exactly the same. ðŸŠŧRosemary WaterðŸŠŧ: I rec
🎀 H A L E Y 🎀

🎀 H A L E Y 🎀

2725 likes

Drink This to reduce Belly fat
Visit Link in ðŸ…ąïļâ„đïļðŸ…ūïļ to get instant access NOW #slimmingsolutions #slimstomach #bodytransformation #reducefat #slim your tummy
Weight Loss Junction

Weight Loss Junction

130 likes

Rosemary & Clove water for extreme hair growth
“How to Make Rosemary & Clove Water for Rapid Hair Growth | Natural Hair Care Tips” Rosemary is known to stimulate hair follicles and improve scalp circulation, while cloves offer antimicrobial properties that promote a clean, healthy scalp. Perfect for all hair types, this treatment can hel
Demois Elle

Demois Elle

811 likes

DE-BLOAT + REDUCE INFLAMMATION
The last two months I have been working hard to reduce inflammation, stimulate lymphatic drainage and energize my body from the inside out. The results are just a bonus. I drink all of this before my first meal of the day. 1. Hot water, lemon, honey and sea salt: natures electrolytes to stim
Anita Amon

Anita Amon

1182 likes

Hair care tips
Hi my love!💕 I started my healthy hair journey almost 2 years ago and there are some some things I do all the time and they definitely helped me a lot in this journey. 1-I oil my lengths daily to keep my hair nourished, prevent breakage + split ends, add shine and tame frizz. I've been lovi
Ceren Sagtekin

Ceren Sagtekin

1145 likes

ðŸŒŋHerbs for Scalp & Hair HealthðŸŒŋ
It truly helped prevent my hair from falling out excessively and stimulated regrowth. Now I rely on it for maintenance—it’s that nourishing! I even make big batches to use as a clarifying rinse, swapping out harsh shampoos and conditioners. Pure, herbal simplicity! 🙌 Rosemary Benefits: - Stimu
restoreholisticremedies

restoreholisticremedies

1329 likes

Massive Hair Growth Tonic ðŸŦš
recipe: Rum Ginger cinnamon cloves rosemary in a glass jar add all the ingredients and cover with the rum. put it away for 9 days. could be used daily to promote hair growth. leave on after shampoo it and use it as many times as you like. Ginger helps improve the circulation of the s
All About Natural Hair 1

All About Natural Hair 1

404 likes

The Hair Growth Routine That Changed my Hair! âœĻ
Before I started my hair growth journey, my hair was brittle, broken, and could never grow as long as I wanted. It was really hurting my confidence. I knew it was time for a serious change in routine! Through lots of research and experimentation, this is the routine that helped me heal my hair a
Anna Brynn

Anna Brynn

539 likes

Grow your hair fast with just two ingredients!! ðŸŦķ
Blending ginger and cloves together can offer several synergistic benefits for hair growth: Enhanced Blood Circulation: Both ginger and cloves help stimulate blood flow to the scalp. Improved circulation can lead to better nourishment of hair follicles and potentially promote hair growth. Anti-
Vosha

Vosha

514 likes

Homemade Rosemary Hair Oil
ðŸŒŋâœĻ Looking to elevate your hair care routine? Rosemary and coconut oil are a match made in heaven! Rosemary is renowned for its ability to stimulate hair growth and improve circulation to the scalp. Packed with antioxidants, it can help strengthen hair follicles and reduce hair loss. When combined
The Boho Apothecary

The Boho Apothecary

87 likes

How to reduce bloating and inflammation
Simple tips that you can apply today to help you reduce bloating and inflammation! #lemon8fitness #lemon8wellness #bloating
Dr. Salako

Dr. Salako

769 likes

Bomb Shampoo for Hair Growth
1/2 red onion 6-7 star anise 1 cinnamon stick 1 tbsp sugar shampoo put all ingredients in a bottle and fill with the shampoo. let it sit a few days. Onions may help with hair growth because they contain sulfur, which helps produce keratin and collagen. They also have antioxidant properti
All About Natural Hair 1

All About Natural Hair 1

617 likes

hair loss tips
Feisty Lexi

Feisty Lexi

169 likes

How to reduce belly bloat/inflammation
ðŸ§˜ðŸ―â€â™€ïļlymphatic drainage ðŸ§˜ðŸ―â€â™€ïļepsom salt bath ðŸ§˜ðŸ―â€â™€ïļwhole foods diet ðŸ§˜ðŸ―â€â™€ïļginger tea with lemon ðŸ§˜ðŸ―â€â™€ïļsauna ðŸ§˜ðŸ―â€â™€ïļlifting ðŸ§˜ðŸ―â€â™€ïļwalking ðŸ§˜ðŸ―â€â™€ïļsupplements ðŸ§˜ðŸ―â€â™€ïļdrinking lots of water #debloating #debloatingtips #wellness #tipsforbloating #bloatinganddigestion
Francesca Isabella

Francesca Isabella

358 likes

Reduce Puffy Face & Belly Bloat by ⮇ïļ Your Cortisol
Cortisol, the body’s primary stress hormone, plays a crucial role in energy regulation, metabolism, and stress response. However, chronic stress, poor sleep, and unhealthy diets can lead to cortisol imbalances, resulting in weight gain, anxiety, fatigue, and inflammation. Let’s break down the ma
Chalie_Baker

Chalie_Baker

261 likes

You better not be putting this on your hair 👀
Low porosity hair needs lightweight, fast-absorbing oils not heavy, trendy ones. If your hair feels greasy but still dry, stiff, frizzy, or like products sit on top, it's almost always because the oils you're using are too heavy for your cuticle structure. You can use those heavier oils in
Mushrm

Mushrm

681 likes

Reduce belly fat
You’ve tried every diet and expensive tea, yet the scale barely moves. What if the secret was in what you drink instead? These simple, tasty drink recipes finally made weight loss feel easy. Link in bio to get the full Weight Loss Drink Recipes Ebook #WeightLossDrinks #WeightLossRecipes
Weight Loss Junction

Weight Loss Junction

65 likes

9 Hair Growth Tips I Wish I Had Known Sooner!
If you’re struggling with hair growth or damage, these tips are the game-changers I wish I’d known earlier! I’ve attached a photo of my hair before and after my hair health journey to show you the progress. Follow these tips, and you’ll see healthier, stronger, and faster-growing hair too. Tip 1
Anna Brynn

Anna Brynn

609 likes

🌟 Tips to Maintain Hair & Reduce Hair Loss 🌟
Losing hair? Don’t worry, you’re not alone! Here are some easy ways to keep your hair healthy and minimize hair loss: 💆‍♂ïļ Scalp Care is Key Keep your scalp clean and nourished. Massage with oils like coconut, argan, or castor oil to stimulate blood flow. ðŸģ Eat for Hair Health Incorporate p
Perfectly Me

Perfectly Me

83 likes

Herbal Hair Growth oil ðŸŒąâœĻ
Ingredients & Benefits Base Oils (Carrier Oils) 1. Avocado Oil (1 cup): Rich in vitamins A, D, and E; strengthens hair, prevents breakage. 2. Extra Virgin Olive Oil (1 cup): Moisturizes, repairs damage, and reduces split ends. 3. Castor Oil (1/2 cup): Boosts gro
Lanae

Lanae

1041 likes

6 Reasons to Wash your hair w/ African Black Soap
âœĻ 6 Reasons to Wash Your Hair with African Black Soap âœĻ Unlock the secrets to healthier, stronger hair with African black soap! ðŸŒŋ Here are six amazing benefits that will make you want to switch up your hair care routine: Deep Cleansing: Say goodbye to product buildup and excess oils for a fre
Self Care Co.

Self Care Co.

571 likes

âœĻMy hair oiling routineâœĻ
â€ĒBamboo and silicone scalp massager: Increases oxygenation and activates scalp circulation. Helps to relax and reduce migraines. It can be used dry and wet. Suitable for all hair types. â€ĒBamboo brushes: Bamboo hair brushes offer several benefits, including the reduction of frizz and static, th
ZamirðŸŦ†

ZamirðŸŦ†

521 likes

THICKEN dry/dull hair and PREVENT hair loss Tips +
#glowup #summerdiary #backtoschooloutfits #beautyhaul #beautytips #embracevulnerability #mealprep #waterbottle #buyorbye #lemon8diarychallenge Stay Hydrated: Drink plenty of water to keep your hair and scalp hydrated.Balanced Diet: Ensure you are eating a varied diet to cove
laylos

laylos

231 likes

ðŸ”Ĩ10 FOODS TO REDUCE MENSTRUAL PAIN❗ïļ
💖GIRLS, tired of painful cramps during your period?⁉ïļ ðŸ˜– These 10 FOODS can help reduce pain, ease bloating, and make your cycle more comfortable! âœĻDiscover the best foods that naturally ease menstrual pain, boost your mood, and provide much-needed relief during your period. 👉Follow for mor
Healthy_Femme

Healthy_Femme

538 likes

âœĻ 10 Best Hair Oils for Long, Healthy Hair! âœĻâ€Ļ
Cousins, if longer, thicker, healthier hair is your goal, you need these 10 hair oils in your routine! From sealing in moisture to stimulating growth at the scalp, the right oils can transform your hair and take your length goals to the next level. Here’s how to incorporate them into your wash d
Vasharee | Beauty For The Busy

Vasharee | Beauty For The Busy

65 likes

Which Hair Oil Is Right For You
1. MIELLE ROSEMARY MINT OIL PERSONAL EXPERIENCE - You can imagine the fear felt two weeks in to using this suddenly seeing girls pop up on the Internet, talking about how it was making their hair fall outâ€Ķ.. shit. I won’t lie to you. I had so minor hair shedding starting to happen that had n
With Love, Kirsten

With Love, Kirsten

967 likes

Wash Dayâ€ĒType4 low porosity hair health+hydration
This is my ultimate wash day routine for low porosity type 4 curly hair. For smooth frizz free and lightly hydrated tresses! 💌 Products: ♡Mizanni thermal smoothing press agent shampoo & conditioner ♡Amika soulfood nourishing mask ♡Lovery luxury botanical purifying scalp elixir shampoo
Rani MðŸĶ‹

Rani MðŸĶ‹

147 likes

âœĻðŸŒą Top 4 Hair Oils For Visible GROWTH ðŸŒļâœĻ
âœĻ If you’re looking to grow longer, healthier hair, incorporating hair oils into your routine can make a huge difference! Healthy hair starts at the scalp, and these products work wonders in stimulating growth and providing the nutrients your strands need to thrive. Here are my go-to oils that h
Margarita

Margarita

170 likes

3 Simple Steps To Help You Reduce Your Bloating!
TYPE “COMMITTED” in the comments if you’re DONE feeling bloated and sluggish and ready for real results! Bloating isn’t just uncomfortable—it’s a sign that your body needs better balance. The problem isn’t always what you eat, but how your body processes it. If you’ve been feeling heavy, puff
Dr. Salako

Dr. Salako

336 likes

The 5 best things you can do to reduce belly fat
1. 25g of fibre a day and 30g of protein in each meal 2. Eat less than 25g of sugar a day 3. Exercise routine that includes resistance training and cardio (steps can count as cardio but make sure at least 3,000 of them are at a pace) 4. Manage stress levels. And no I don’t mean avoid hiit
Jilly | fitness & motherhood

Jilly | fitness & motherhood

17 likes

Scalp Care tips for Natural Hair!
#lemon8diarychallenge #scalpcare #blackgirlcreator #scalphealth
Grace

Grace

1373 likes

DIY Hair Mask For Hair Growth & Moisturizing âĪïļ
I use this once a month. (if you don’t want to use mayo you can use yogurt instead) âĪïļ âŽ‡ïļBenefits of ingredients Avocados contain many nutrients that can benefit your hair, including biotin, potassium, magnesium, and vitamins E and B. It’s also great for dry scalp it helps to reduce inflammati
ChonteyG92

ChonteyG92

498 likes

Oils for hair growth ðŸŒŋðŸŠīðŸŒą
My Top 4 oils for hair growth; Rose ðŸŒđ Mary Oil : help stimulate hair growth and potentially reduce hair loss. Rosemary oil may improve blood circulation to the scalp, which can deliver more nutrients and oxygen to hair follicles, potentially stimulating hair growth. Castor Oil : moisturizat
Brooklyn Jeador

Brooklyn Jeador

630 likes

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