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Aerobics. Cool.

Coffee ready. People ready! Step aerobics, no fainting. 💃✨

I'm going to the aerobics dance at the park. I need a helper!

☕️ stop by for coffee at TOGETA, adding power and refreshment.

It also helps the body burn fat better. 🔥

The store is only 300 meters from the park.

Walk to the moment. The song is up. Ready to dance immediately! See you at the shop. 👟

# TOGETA # Lumbini Park # Aerobics # Healthy Lifestyle

4/9 Edited to

... Read moreผมอยากมาเล่าประสบการณ์ที่ผมได้ลองไปเต้นแอโรบิคที่สวนลุมพินีแล้วก็ดื่มกาแฟที่ TOGETA แถวๆ นั้นค่ะ โดยปกติแล้วก่อนออกกำลังกายผมจะดื่มกาแฟดำที่ร้านนี้ซึ่งอยู่ห่างจากสวนลุมเพียงแค่ 300 เมตรเท่านั้น สะดวกมาก ไม่ต้องกังวลว่าจะไปช้า เพราะเดินไม่กี่นาทีก็ถึงร้านแล้ว การดื่มกาแฟดำก่อนออกกำลังกายประมาณ 30-60 นาที ช่วยเพิ่มระบบเผาผลาญและให้พลังงานผมรู้สึกสดชื่นขึ้นมาก รู้สึกตัวเบาและแรงดีขึ้น ทำให้ตอนเต้นแอโรบิคในสวนลุมมีพลังในการเคลื่อนไหวมากขึ้นและทำให้เบิร์นไขมันได้ดีขึ้นด้วย แอโรบิคที่สวนลุมนั้นมีสองรอบ โดยช่วงเย็นรอบ 18.00 น. และรอบ 19.00 น. ซึ่งช่วงนี้แดดไม่ร้อนมาก เหมาะกับการออกกำลังกายกลางแจ้ง ส่วนบรรยากาศก็ชิลๆ เพลงเปิดมีจังหวะสนุกสนาน เราเดินไปถึงปุ๊บก็พร้อมเต้นเลย ไม่มีสะดุด ถ้าใครกำลังมองหาที่ออกกำลังกายที่ไม่ธรรมดาและอยากหาเครื่องดื่มเพิ่มพลัง ผมแนะนำให้มาลองที่นี่ครับ TOGETA คาเฟ่กาแฟที่เข้าใจคนรักสุขภาพจริงๆ และใกล้สวนลุมขนาดนี้สะดวกสุดๆ ได้ทั้งสุขภาพดีและเพลิดเพลินกับบรรยากาศสวนลุมไปพร้อมกัน สำหรับใครที่ยังไม่เคยลอง ผมแนะนำว่าอย่ารอช้า เพราะกาแฟดำที่นี่ช่วยกระตุ้นการเผาผลาญและทำให้ร่างกายพร้อมลุยแอโรบิคได้แบบเต็มที่จริงๆ ครับ เดินทางง่ายด้วยนะครับ ใกล้มากๆ ขอแค่มีรองเท้าผ้าใบดีๆ กับใจพร้อมสนุกก็พอแล้ว!

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