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Sleeping ~๐Ÿ’ค

5/18 Edited to

... Read moreไฟ่ญท็Œซใจ็”Ÿๆดปใ‚’ๅ…ฑใซใ™ใ‚‹ใ“ใจใงๅพ—ใ‚‰ใ‚Œใ‚‹ๅ–œใณใฏ่จˆใ‚Š็Ÿฅใ‚Œใพใ›ใ‚“ใ€‚็‰นใซใ€็ŒซใŒๅฎ‰ๅฟƒใ—ใฆๅฏใฆใ„ใ‚‹ๅงฟใ‚’่ฆ‹ใ‚‹ใจใ€ใใฎ็ด”็ฒ‹ใช็„ก้˜ฒๅ‚™ใ•ใ‹ใ‚‰ๆทฑใ„็™’ใ—ใ‚’ๆ„Ÿใ˜ใพใ™ใ€‚็ง่‡ช่บซใ€ไฟ่ญท็Œซใ‚’่ฟŽใˆใฆใ‹ใ‚‰ใฏใ€ๆฏŽๆ—ฅใฎใ‚นใƒˆใƒฌใ‚นใŒ่ปฝๆธ›ใ•ใ‚Œใฆๆฐ—ๅˆ†ใŒๆ˜Žใ‚‹ใใชใ‚Šใพใ—ใŸใ€‚ๅฝผใ‚‰ใฏๆ–ฐใ—ใ„็’ฐๅขƒใซๆ…ฃใ‚Œใ‚‹ใพใงๆ™‚้–“ใŒใ‹ใ‹ใ‚‹ใ“ใจใ‚‚ใ‚ใ‚Šใพใ™ใŒใ€ๆ นๆฐ—ใ‚ˆใๆ„›ๆƒ…ใ‚’ๆณจใใ“ใจใงใ€ๅพใ€…ใซๅฎ‰ๅฟƒๆ„ŸใŒ้ซ˜ใพใ‚Šใ€ๅฏ้ก”ใ‚’่ฆ‹ใ‚‰ใ‚Œใ‚‹ๅนธใ›ใช็žฌ้–“ใŒๅข—ใˆใพใ™ใ€‚ ็Œซใฎๅฏๅงฟใฏใใ‚Œใžใ‚Œๅ€‹ๆ€งใŒใ‚ใ‚Šใ€ไธธใใชใฃใฆ็œ ใ‚‹ใ“ใจใ‚‚ใ‚ใ‚Œใฐใ€ไผธใณไผธใณใจไปฐๅ‘ใ‘ใซๅฏใ‚‹ใ“ใจใ‚‚ใ‚ใ‚Šใพใ™ใ€‚ๅฝผใ‚‰ใŒใƒชใƒฉใƒƒใ‚ฏใ‚นใ—ใฆใ„ใ‚‹่จผๆ‹ ใงใ™ใ€‚ไฟ่ญท็Œซใฎๅ ดๅˆใ€็‰นใซไฟก้ ผ้–ขไฟ‚ใฎๆง‹็ฏ‰ใŒๅคงๅˆ‡ใงใ€้™ใ‹ใช็’ฐๅขƒใฅใใ‚Šใ‚„้ฉๅˆ‡ใชใ‚ฑใ‚ขใŒ้‡่ฆใซใชใ‚Šใพใ™ใ€‚ๅฏใฆใ„ใ‚‹ๅงฟใฏใ€ใใ‚“ใชไฟก้ ผใฎ่จผใงใ‚‚ใ‚ใ‚Šใ€ไธ€็ท’ใซ้Žใ”ใ™ๆ™‚้–“ใŒๆ„›ๆƒ…ใฎ็ฉใฟ้‡ใญใซใคใชใŒใฃใฆใ„ใพใ™ใ€‚ ใพใŸใ€ไฟ่ญท็Œซใจๆšฎใ‚‰ใ™ใ“ใจใงใ€็Œซ็จฎใ‚„ใใฎ่ƒŒๆ™ฏใซใคใ„ใฆใฎ็†่งฃใ‚‚ๆทฑใพใ‚Šใพใ™ใ€‚ๅฝผใ‚‰ใฎ้ŽๅŽปใฎ็ตŒ้จ“ใ‚„ใƒˆใƒฉใ‚ฆใƒžใฏๅฏใฆใ„ใ‚‹ๅงฟใซใ‚‚ๅฝฑ้Ÿฟใ™ใ‚‹ใ“ใจใŒใ‚ใ‚Šใ€ใใฎๅค‰ๅŒ–ใ‚’่ฆ‹ๅฎˆใ‚‹ใ“ใจใงๆ—ฅใ€…ใฎๆˆ้•ทใ‚’ๅฎŸๆ„Ÿใงใใพใ™ใ€‚็Œซๅฅฝใใฎ็š†ใ•ใ‚“ใซใจใฃใฆใ‚‚ใ€ใ“ใ†ใ—ใŸๅฟƒๆธฉใพใ‚‹ใ‚จใƒ”ใ‚ฝใƒผใƒ‰ใ‚’ๅ…ฑๆœ‰ใ™ใ‚‹ใ“ใจใฏ่ฒด้‡ใชไฝ“้จ“ใจใชใ‚‹ใงใ—ใ‚‡ใ†ใ€‚ใœใฒไฟ่ญท็Œซใจใฎ็ฉใ‚„ใ‹ใชๆ—ฅๅธธใ‚’ๆฅฝใ—ใ‚“ใงใใ ใ•ใ„ใ€‚

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Sleeping With a Humidifier Benefits๐Ÿ’จ
Such a game changer having a humidifier (not to be confused with a diffuser) in your bedroom! Dry air can cause a lot of discomfort while sleeping. So keeping the air moisturized can have many health benefits. And improves your over all sleep experience๐Ÿ’•๐Ÿ˜ด #humidifiers #bettersleeptips #fyp
Aqiea๐ŸŒฟ

Aqiea๐ŸŒฟ

135 likes

Puff pastry sleeping bear
Osito dormilรณn, un postre para que lleves a tus fiestas o para que lo disfrutes en casa. Ingredientes โ€ข bear graham crackers โ€ขchocolate Hershey's โ€ข puff pastry โ€ข1 huevo โ€ขpowdered sugar #puffpastry #sleepingbear #puffpastrysleepingbear #yummy
Liz Gonzalez

Liz Gonzalez

14 likes

A bedroom scene with a bed, a round mirror, and a nightstand. Overlay text states: "Hot take: 8 hours of sleep is making you more tired."
A bed with rumpled sheets and a window in the background. Text explains sleep cycles, stating 8 hours cuts a cycle short, making you tired.
A bed with white sheets and a cup of coffee. Text advises against the 8-hour sleep rule, recommending 6, 7.5, or 9 hours for full sleep cycles.
Hot take: sleeping 8 hrs is making you more tired.
The media tells us all, eight hours of sleep per night is the most optimal amount for adults. Itโ€™s told to us from a young age. We see it everywhere. We are constantly encouraged to sleep 8 hours every night to stay healthy. What if I told you theyโ€™ve been lying to us this whole time? What if I t
Lala ๐Ÿ’‹

Lala ๐Ÿ’‹

352 likes

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